Performance Dashboard
Athlete analytics & progression tracking
1500m
935
Points
4:35.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Tennessee Challenge | 4:35.84 | 1 | 935 |
| April 14, 2018 | Tennessee Relays Presented by Sea Ray | 4:37.14 | 2 | 926 |
1600m
912
Points
4:58.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2016 | TSSAA State Track and Field Championships | 4:58.45 | 1 | 912 |
| May 4, 2016 | K I L Championships | 5:00.34 | 2 | 899 |
| March 26, 2016 | Hardin Valley Invitational | 5:01.39 | 1 | 893 |
| May 22, 2015 | TSSAA State Track and Field Championships | 5:05.60 | 6 | 866 |
| May 14, 2016 | TSSAA AAA Section 1 Sectional | 5:06.32 | 1 | 861 |
| May 9, 2015 | TSSAA AAA Section 1 Sectional | 5:12.92 | 2 | 819 |
| April 28, 2015 | K I L Championships | 5:15.33 | 3 | 804 |
| April 11, 2015 | Sea Ray Relays | 5:17.10 | 2 | 794 |
| March 28, 2015 | Hardin Valley Invitational | 5:18.25 | 6 | 787 |
| May 10, 2014 | TSSAA AAA Section 1 Sectional | 5:21.82 | 4 | 765 |
| May 23, 2014 | TSSAA State Track and Field Championships | 5:28.93 | 12 | 723 |
| April 12, 2014 | Tennessee Relays Presented by Sea Ray | 5:29.30 | 8 | 721 |
| April 30, 2014 | K I L Championships | 5:31.39 | 5 | 709 |
| March 29, 2014 | Hardin Valley Invitational | 5:35.79 | 15 | 683 |
2mile
900
Points
10:50.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Mountain Brook Invite | 10:50.34 | 1 | 900 |
| Feb. 20, 2016 | UK High School Invitational | 10:58.60 | 4 | 877 |
| April 4, 2015 | Tri-Cities Track Classic | 11:18.14 | 1 | 824 |
3000m
941
Points
9:51.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Hokie Invitational (College) | 9:51.32 | 2 | 941 |
| Jan. 5, 2019 | Indiana vs Tennessee Dual | 9:53.33 | 3 | 934 |
| Jan. 11, 2020 | Indiana vs Tennessee Dual | 9:54.30 | 1 | 931 |
| Feb. 1, 2020 | Texas Tech Invitational | 9:57.40 | 3 | 922 |
| Feb. 23, 2019 | SEC Indoor Championship | 9:57.79 | 24 | 921 |
| Jan. 27, 2018 | Bob Pollock Invitational | 10:05.47 | 13 | 897 |
3200m
891
Points
10:49.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2016 | TSSAA State Track and Field Championships | 10:49.63 | 1 | 891 |
| May 14, 2016 | TSSAA AAA Section 1 Sectional | 10:59.02 | 1 | 865 |
| May 22, 2015 | TSSAA State Track and Field Championships | 11:01.69 | 3 | 857 |
| Nov. 20, 2015 | HOKA ONE ONE Postal Nationals - Tennessee Presented by KYA | 11:02.01 | 2 | 856 |
| April 11, 2015 | Sea Ray Relays | 11:15.44 | 2 | 820 |
| Nov. 21, 2014 | KYA Post Season Cross Country Time Trial | 11:26.78 | 4 | 790 |
| May 9, 2015 | TSSAA AAA Section 1 Sectional | 11:34.30 | 3 | 770 |
| Nov. 22, 2013 | KYA Post Season Cross Country Time Trial | 11:38.40 | 5 | 760 |
| April 1, 2014 | Knoxville West Home Meet | 11:52.43 | 1 | 724 |
| April 12, 2014 | Tennessee Relays Presented by Sea Ray | 11:56.48 | 5 | 714 |
3200m_cc
246
Points
15:52.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2012 | Hardin Valley 2 Mile Time Trial | 15:52.40 | 41 | 246 |
400m
789
Points
1:01.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Ben Martin Invitational (formerly Oak Ridge Relays) | 1:01.47 | 2 | 789 |
| April 14, 2015 | Farragut Home Meet #1 | 1:03.72 | 2 | 717 |
| Jan. 16, 2016 | KYA HS Indoor Classic | 1:03.88 | 24 | 712 |
| Jan. 17, 2015 | KYA High School Indoor Classic | 1:05.60 | 32 | 660 |
| March 11, 2014 | Hardin Valley # 1 | 1:08.53 | 11 | 576 |
4000m_cc
913
Points
13:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2018 | Auburn University Invitational | 13:38.50 | 6 | 913 |
| Nov. 4, 2016 | Virginia Tech Hokie Open | 13:41.80 | 2 | 906 |
5000m
984
Points
16:36.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Virginia Challenge | 16:36.44 | 7 | 984 |
| Feb. 29, 2020 | SEC Indoor Championships | 16:44.53 | 12 | 970 |
| Feb. 8, 2019 | Husky Classic | 16:52.84 | 14 | 955 |
| Feb. 9, 2018 | Husky Classic | 17:04.49 | 7 | 935 |
| March 31, 2018 | Stanford Invitational | 17:05.66 | 9 | 933 |
| June 19, 2016 | New Balance Nationals Outdoor | 17:16.71 | 14 | 914 |
| May 13, 2018 | SEC Championships | 17:17.88 | 20 | 911 |
| Feb. 23, 2019 | SEC Indoor Championship | 17:20.32 | 17 | 907 |
| Feb. 25, 2018 | SEC Indoor Championships | 17:23.53 | 18 | 902 |
| March 4, 2017 | NACAC Cross Country Championships-Community Race | 17:46.86 | 10 | 862 |
5000m_cc
900
Points
17:24.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Virginia Cavalier Classic | 17:24.60 | 5 | 900 |
| Sept. 2, 2017 | Tennessee Dual | 17:32.60 | 3 | 886 |
| Oct. 1, 2016 | Greater Louisville Classic | 17:58.40 | 59 | 843 |
| Nov. 28, 2015 | Foot Locker South Regional | 18:04.00 | 19 | 834 |
| Oct. 15, 2015 | K.I.L. Championship | 18:11.07 | 2 | 822 |
| Sept. 12, 2015 | Cherokee Classic | 18:12.67 | 1 | 820 |
| Sept. 19, 2015 | Trinity / Valkyrie Invitational (HS) | 18:18.71 | 10 | 810 |
| Nov. 29, 2014 | Foot Locker South Regional | 18:19.00 | 53 | 810 |
| Sept. 26, 2015 | 24th Annual Bristol Cross | 18:42.10 | 1 | 773 |
| Nov. 7, 2015 | TSSAA State Cross Country Championships | 18:49.11 | 1 | 762 |
| Nov. 30, 2013 | Foot Locker South Regional | 19:04.00 | 16 | 738 |
| Oct. 29, 2015 | TSSAA 2-AAA and A-AA Championship | 19:09.55 | 1 | 730 |
| Sept. 14, 2013 | Cherokee Classic | 19:11.41 | 3 | 727 |
| Sept. 14, 2013 | Cherokee Classic | 19:11.41 | 5 | 727 |
| Oct. 10, 2013 | K.I.L. Championship | 19:20.90 | 3 | 713 |
| Nov. 2, 2013 | TSSAA State Cross Country Championships | 19:40.70 | 20 | 683 |
| Nov. 1, 2014 | TSSAA State Cross Country Championships | 19:44.11 | 22 | 678 |
| Oct. 24, 2013 | TSSAA 2-AAA and A-AA Championship | 19:44.40 | 3 | 677 |
| Oct. 23, 2014 | TSSAA 2-AAA and A-AA Championship | 19:55.91 | 3 | 660 |
| Sept. 13, 2014 | Cherokee Classic | 20:09.76 | 15 | 640 |
| Sept. 20, 2014 | Trinity/Valkyrie Invitational (HS) | 20:18.40 | 49 | 628 |
| Sept. 20, 2014 | Trinity/Valkyrie Invitational (HS) | 20:18.40 | 49 | 628 |
| Aug. 31, 2013 | Hardin Valley Invitational | 20:28.26 | 6 | 614 |
| Oct. 9, 2014 | K.I.L. Championship | 20:40.32 | 18 | 597 |
| Aug. 30, 2014 | Hardin Valley Invitational | 20:50.70 | 7 | 583 |
| Oct. 25, 2012 | TSSAA 2-AAA and A-AA Championship | 21:13.50 | 21 | 552 |
| Sept. 6, 2014 | Victor Ashe Park Fall Classic | 21:30.18 | 3 | 530 |
| Sept. 29, 2012 | 21st Annual BRISTOL CROSS | 21:38.00 | 24 | 520 |
| Oct. 4, 2012 | Ashe Park All Comers | 22:40.00 | 8 | 442 |
| Sept. 1, 2012 | Cherokee Classic | 22:49.00 | 45 | 432 |
| Sept. 8, 2012 | Victor Ashe Park Fall Classic (formerly Vol Cross Country Invite | 23:30.06 | 4 | 385 |
6000m_cc
1017
Points
20:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | SEC Championship | 20:00.30 | 18 | 1017 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 20:03.30 | 9 | 1013 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 20:24.00 | 17 | 983 |
| Nov. 10, 2017 | NCAA DI South Regional | 20:33.80 | 19 | 969 |
| Nov. 15, 2019 | NCAA D1 South Regional | 20:41.30 | 16 | 959 |
| Nov. 1, 2019 | SEC Championship | 20:54.60 | 25 | 941 |
| Oct. 12, 2018 | UAB Blazer Classic | 20:56.50 | 3 | 938 |
| Nov. 9, 2018 | NCAA D1 South Regional | 20:56.80 | 10 | 938 |
| Oct. 18, 2019 | Penn State National Invitational | 20:58.80 | 9 | 935 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 21:02.10 | 84 | 930 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 21:07.30 | 4 | 923 |
| Oct. 27, 2017 | SEC Championship | 21:08.20 | 21 | 922 |
| Nov. 11, 2016 | NCAA DI South Regional | 21:11.10 | 35 | 918 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 21:23.32 | 139 | 901 |
| Oct. 28, 2016 | SEC Championship | 22:04.00 | 56 | 847 |
| Sept. 9, 2017 | Bulldog SEC Preview | 22:15.30 | 8 | 833 |
800m
851
Points
2:18.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2016 | K I L Championships | 2:18.81 | 3 | 851 |
| Feb. 28, 2015 | Tennessee State HS Indoor Track Championships | 2:23.03 | 2 | 787 |
| April 8, 2014 | Farragut Home Meet #1 | 2:23.31 | 2 | 783 |
| Jan. 16, 2016 | KYA HS Indoor Classic | 2:23.70 | 7 | 777 |
| April 28, 2015 | K I L Championships | 2:24.27 | 4 | 769 |
| April 14, 2015 | Farragut Home Meet #1 | 2:24.31 | 1 | 768 |
| April 2, 2016 | Ben Martin Invitational (formerly Oak Ridge Relays) | 2:24.63 | 2 | 764 |
| April 18, 2014 | Chattanooga OPTIMIST Southeastern Track & Field Invitational | 2:26.16 | 2 | 742 |
| April 30, 2014 | K I L Championships | 2:26.90 | 6 | 731 |
| Jan. 17, 2015 | KYA High School Indoor Classic | 2:28.41 | 6 | 710 |
| May 10, 2014 | TSSAA AAA Section 1 Sectional | 2:29.51 | 16 | 695 |
| March 11, 2014 | Hardin Valley # 1 | 2:32.64 | 3 | 652 |
| March 30, 2013 | Hardin Valley Invitational | 2:43.68 | 25 | 513 |
mile
945
Points
4:55.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Virginia Tech Invitational (College) | 4:55.19 | 5 | 945 |
| Feb. 6, 2016 | Vanderbilt HS Invitational | 5:01.47 | 4 | 904 |
| March 13, 2016 | New Balance Nationals Indoor | 5:03.82 | 7 | 889 |
| June 4, 2016 | Music City Distance Carnival | 5:05.27 | 7 | 879 |
| Feb. 27, 2016 | Tennessee State HS Indoor Track Championships | 5:07.67 | 3 | 864 |
| April 4, 2015 | Tri-Cities Track Classic | 5:16.71 | 6 | 808 |
| Feb. 28, 2015 | Tennessee State HS Indoor Track Championships | 5:19.70 | 6 | 789 |
| Jan. 31, 2015 | Vanderbilt High School Indoor Invitational | 5:22.71 | 20 | 771 |
Mile
Event Group
945
Points
4:55.19
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2020 | Mile | Virginia Tech Invitational (College) | 4:55.19 | 5 | 945 |
| May 5, 2018 | 1500m | Tennessee Challenge | 4:35.84 | 1 | 935 |
| April 14, 2018 | 1500m | Tennessee Relays Presented by Sea Ray | 4:37.14 | 2 | 926 |
| May 27, 2016 | 1600m | TSSAA State Track and Field Championships | 4:58.45 | 1 | 912 |
| Feb. 6, 2016 | Mile | Vanderbilt HS Invitational | 5:01.47 | 4 | 904 |
Distance
Event Group
941
Points
9:51.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2019 | 3000m | Hokie Invitational (College) | 9:51.32 | 2 | 941 |
| Jan. 5, 2019 | 3000m | Indiana vs Tennessee Dual | 9:53.33 | 3 | 934 |
| Jan. 11, 2020 | 3000m | Indiana vs Tennessee Dual | 9:54.30 | 1 | 931 |
| Feb. 1, 2020 | 3000m | Texas Tech Invitational | 9:57.40 | 3 | 922 |
| Feb. 23, 2019 | 3000m | SEC Indoor Championship | 9:57.79 | 24 | 921 |
Cross Country
Event Group
1017
Points
20:00.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 6000mCC | SEC Championship | 20:00.30 | 18 | 1017 |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 20:03.30 | 9 | 1013 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 20:24.00 | 17 | 983 |
| Nov. 10, 2017 | 6000mCC | NCAA DI South Regional | 20:33.80 | 19 | 969 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 South Regional | 20:41.30 | 16 | 959 |
Long Sprints
Event Group
789
Points
1:01.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 400m | Ben Martin Invitational (formerly Oak Ridge Relays) | 1:01.47 | 2 | 789 |
| April 14, 2015 | 400m | Farragut Home Meet #1 | 1:03.72 | 2 | 717 |
| Jan. 16, 2016 | 400m | KYA HS Indoor Classic | 1:03.88 | 24 | 712 |
| Jan. 17, 2015 | 400m | KYA High School Indoor Classic | 1:05.60 | 32 | 660 |
| March 11, 2014 | 400m | Hardin Valley # 1 | 1:08.53 | 11 | 576 |
Long-Distance
Event Group
984
Points
16:36.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 5000m | Virginia Challenge | 16:36.44 | 7 | 984 |
| Feb. 29, 2020 | 5000m | SEC Indoor Championships | 16:44.53 | 12 | 970 |
| Feb. 8, 2019 | 5000m | Husky Classic | 16:52.84 | 14 | 955 |
| Feb. 9, 2018 | 5000m | Husky Classic | 17:04.49 | 7 | 935 |
| March 31, 2018 | 5000m | Stanford Invitational | 17:05.66 | 9 | 933 |
Mid-D
Event Group
851
Points
2:18.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2016 | 800m | K I L Championships | 2:18.81 | 3 | 851 |
| Feb. 28, 2015 | 800m | Tennessee State HS Indoor Track Championships | 2:23.03 | 2 | 787 |
| April 8, 2014 | 800m | Farragut Home Meet #1 | 2:23.31 | 2 | 783 |
| Jan. 16, 2016 | 800m | KYA HS Indoor Classic | 2:23.70 | 7 | 777 |
| April 28, 2015 | 800m | K I L Championships | 2:24.27 | 4 | 769 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava