Performance Dashboard
Athlete analytics & progression tracking
1500m
901
Points
4:40.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Oregon Preview | 4:40.63 | 17 | 901 |
1600m
946
Points
4:53.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2010 | Escondido Invite | 4:53.36 | 2 | 946 |
| March 13, 2010 | Bronco Invitational | 4:57.95 | 2 | 915 |
| May 20, 2009 | Avocado League Finals | 5:01.63 | 5 | 891 |
| May 9, 2008 | Palomar League Finals | 5:05.90 | 4 | 864 |
| May 9, 2008 | Palomar League Finals | 5:06.43 | 4 | 860 |
| May 20, 2009 | Avocado League Finals | 5:15.55 | 4 | 803 |
3000m
923
Points
9:56.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2014 | UW Invitational | 9:56.94 | 35 | 923 |
| Jan. 18, 2014 | University of Washington Indoor Preview | 10:11.78 | 17 | 878 |
| May 8, 2015 | Oregon Twilight | 10:30.15 | 9 | 824 |
3200m
947
Points
10:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2010 | CIF State Track and Field Championships | 10:29.70 | 3 | 947 |
| March 27, 2010 | ASICS Mt. Carmel Invitational | 10:30.05 | 1 | 946 |
| April 11, 2009 | Arcadia Invitational | 10:31.91 | 5 | 941 |
| June 6, 2009 | CIF State Track and Field Championships | 10:33.58 | 8 | 936 |
| April 10, 2010 | Arcadia Invitational | 10:37.51 | 3 | 925 |
| March 28, 2009 | Mt. Carmel/Asics Invitational | 10:39.77 | 2 | 918 |
| May 30, 2009 | CIF San Diego Section Championship | 10:41.38 | 2 | 914 |
| May 30, 2010 | CIF San Diego Section Championships | 10:44.52 | 2 | 905 |
| May 24, 2008 | CIF San Diego Section Championship | 10:47.59 | 3 | 896 |
| May 23, 2009 | CIF-San Diego Section Prelims | 10:48.43 | 2 | 894 |
| May 22, 2010 | CIF San Diego Section Championships | 10:51.69 | 2 | 885 |
| April 12, 2008 | Arcadia Invitational | 10:54.43 | 0 | 877 |
| March 29, 2008 | Mt. Carmel Invitational | 10:58.57 | 1 | 866 |
| May 20, 2009 | Avocado League Finals | 11:01.11 | 1 | 859 |
| May 9, 2008 | Palomar League Finals | 11:01.50 | 3 | 858 |
| June 2, 2007 | CIF State Track and Field Championships | 11:18.54 | 24 | 812 |
5000m
915
Points
17:15.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Oregon Relays | 17:15.95 | 9 | 915 |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 17:16.81 | 14 | 913 |
| April 5, 2014 | Stanford Invitational | 17:18.18 | 20 | 911 |
| Feb. 15, 2014 | Husky Classic | 17:30.21 | 14 | 890 |
| May 1, 2015 | OSU High Performance | 17:38.27 | 16 | 877 |
| May 4, 2013 | Ken Shannon Invitational | 18:14.17 | 3 | 817 |
| April 18, 2015 | Lewis & Clark Invitational (outdoor) | 18:49.68 | 1 | 761 |
5000m_cc
915
Points
17:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2009 | CIF State Cross Country Championships | 17:16.00 | 2 | 915 |
| Sept. 26, 2009 | Stanford Invitational | 17:39.00 | 2 | 876 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 17:47.00 | 4 | 862 |
| Dec. 5, 2009 | Foot Locker West Regionals | 17:59.00 | 2 | 842 |
| Dec. 12, 2009 | Foot Locker Nationals | 18:01.90 | 17 | 838 |
| Sept. 27, 2008 | Stanford Invitational | 18:10.00 | 4 | 824 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 18:15.00 | 14 | 816 |
| Oct. 5, 2013 | Bill Dellinger Invitational | 18:18.00 | 52 | 811 |
| Dec. 13, 2008 | Foot Locker Nationals | 18:30.00 | 24 | 792 |
| Dec. 6, 2008 | Foot Locker West Regional | 18:33.00 | 5 | 787 |
| Nov. 25, 2006 | CIF State Cross Country Championship | 18:37.00 | 17 | 781 |
| Oct. 3, 2015 | Charles Bowles Invitational | 18:49.00 | 41 | 762 |
6000m_cc
891
Points
21:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Bill Dellinger Invitational | 21:31.00 | 28 | 891 |
| Sept. 17, 2011 | Sundodger Invitational | 21:38.90 | 9 | 880 |
| Oct. 4, 2014 | Washington Invitational | 21:45.00 | 76 | 872 |
| Feb. 7, 2009 | USATF Cross Country Championships | 21:53.00 | 11 | 862 |
| Sept. 24, 2011 | Roy Griak Invitational | 22:09.20 | 87 | 840 |
| Sept. 14, 2013 | Sundodger Invitational | 22:18.00 | 39 | 829 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 22:33.50 | 53 | 809 |
| Nov. 13, 2015 | NCAA D1 West Regional | 22:39.20 | 134 | 802 |
| Oct. 31, 2015 | West Coast Conference Championship | 22:59.90 | 42 | 776 |
800m
828
Points
2:20.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2010 | Escondido Invite | 2:20.26 | 7 | 828 |
mile
901
Points
5:01.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2009 | Golden West Invitational | 5:01.93 | 3 | 901 |
3mile_cc
878
Points
16:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2009 | Mt. Sac Invitational | 16:59.00 | 1 | 878 |
| Sept. 2, 2011 | UW-Seattle U. Open | 17:25.10 | 9 | 833 |
| Oct. 25, 2008 | Mt. SAC Invitational | 17:27.00 | 2 | 829 |
| Oct. 20, 2007 | Mt. SAC Invitational | 17:54.00 | 13 | 784 |
Mile
Event Group
946
Points
4:53.36
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2010 | 1600m | Escondido Invite | 4:53.36 | 2 | 946 |
| March 13, 2010 | 1600m | Bronco Invitational | 4:57.95 | 2 | 915 |
| March 22, 2014 | 1500m | Oregon Preview | 4:40.63 | 17 | 901 |
| June 13, 2009 | Mile | Golden West Invitational | 5:01.93 | 3 | 901 |
| May 20, 2009 | 1600m | Avocado League Finals | 5:01.63 | 5 | 891 |
Distance
Event Group
947
Points
10:29.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2010 | 3200m | CIF State Track and Field Championships | 10:29.70 | 3 | 947 |
| March 27, 2010 | 3200m | ASICS Mt. Carmel Invitational | 10:30.05 | 1 | 946 |
| April 11, 2009 | 3200m | Arcadia Invitational | 10:31.91 | 5 | 941 |
| June 6, 2009 | 3200m | CIF State Track and Field Championships | 10:33.58 | 8 | 936 |
| April 10, 2010 | 3200m | Arcadia Invitational | 10:37.51 | 3 | 925 |
Long-Distance
Event Group
915
Points
17:15.95
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 5000m | Oregon Relays | 17:15.95 | 9 | 915 |
| March 1, 2014 | 5000m | Mountain Pacific Sports Federation Championships | 17:16.81 | 14 | 913 |
| April 5, 2014 | 5000m | Stanford Invitational | 17:18.18 | 20 | 911 |
| Feb. 15, 2014 | 5000m | Husky Classic | 17:30.21 | 14 | 890 |
| May 1, 2015 | 5000m | OSU High Performance | 17:38.27 | 16 | 877 |
Cross Country
Event Group
915
Points
17:16.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 28, 2009 | 5K XC | CIF State Cross Country Championships | 17:16.00 | 2 | 915 |
| Sept. 5, 2014 | 6000mCC | Bill Dellinger Invitational | 21:31.00 | 28 | 891 |
| Sept. 17, 2011 | 6000mCC | Sundodger Invitational | 21:38.90 | 9 | 880 |
| Oct. 24, 2009 | 3 Mile XC | Mt. Sac Invitational | 16:59.00 | 1 | 878 |
| Sept. 26, 2009 | 5K XC | Stanford Invitational | 17:39.00 | 2 | 876 |
Mid-D
Event Group
828
Points
2:20.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2010 | 800m | Escondido Invite | 2:20.26 | 7 | 828 |
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