Performance Dashboard
Athlete analytics & progression tracking
10000m
900
Points
36:47.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Drake Relays | 36:47.29 | 12 | 900 |
| May 15, 2021 | 2021 NSIC Outdoor Track & Field Meet | 37:35.54 | 8 | 862 |
| May 10, 2019 | NSIC Championships | 40:26.30 | 9 | 736 |
1000m
726
Points
3:12.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | SDSU D2 Open | 3:12.13 | 1 | 726 |
1500m
813
Points
4:53.63
Personal Record
2000msc
794
Points
7:44.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 12, 2015 | USATF Region 8 Championship | 7:44.81 | 1 | 794 |
| June 19, 2016 | USATF Iowa Association Championships | 8:00.61 | 1 | 741 |
3000m
855
Points
10:19.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | NSIC Indoor Track & Field Championships | 10:19.81 | 13 | 855 |
| Feb. 5, 2022 | Bison Open | 10:28.77 | 4 | 828 |
| May 21, 2016 | Iowa State High School Track & Field Championships | 10:32.71 | 5 | 817 |
| Jan. 15, 2022 | 2022 Mike Thorson Open | 10:34.42 | 1 | 812 |
| May 23, 2015 | Iowa State High School Track & Field Championships | 10:35.81 | 2 | 808 |
| April 25, 2015 | Drake Relays | 10:36.26 | 17 | 807 |
| April 18, 2016 | New Hampton Invitational (Girls) | 10:37.00 | 3 | 805 |
| March 9, 2015 | Girls A D Dickson Relays | 10:39.49 | 6 | 798 |
| April 15, 2016 | Decorah Relays (girls) | 10:47.93 | 1 | 774 |
| Feb. 15, 2020 | NSIC Indoor Challenge | 10:49.02 | 4 | 771 |
| March 3, 2015 | Wartburg Co-ed Invitational | 10:49.12 | 2 | 770 |
| May 5, 2016 | Top of Iowa (TIC) Conference Championships | 10:51.31 | 2 | 764 |
| May 11, 2015 | North Iowa Conference | 10:51.77 | 1 | 763 |
| Feb. 3, 2018 | Bison Open | 10:52.25 | 13 | 762 |
| May 24, 2014 | Iowa State High School Track & Field Championships | 10:52.43 | 4 | 761 |
| May 20, 2017 | Iowa State High School Track & Field Championships | 10:52.94 | 10 | 760 |
| May 4, 2017 | Top of Iowa East Conference Co-Ed | 10:56.40 | 1 | 750 |
| April 11, 2014 | Hampton - Dumont Relays (Girls) | 10:57.40 | 1 | 748 |
| Feb. 9, 2019 | SDSU Indoor Classic | 10:58.78 | 18 | 744 |
| Jan. 12, 2019 | Thundering Herd Classic | 11:01.45 | 1 | 736 |
| May 5, 2014 | Don Hoppel Relay (coed) | 11:02.29 | 1 | 734 |
| March 7, 2016 | Girls A D Dickson Relays | 11:05.83 | 9 | 724 |
| May 12, 2016 | 2A District 4 (North Fayette Valley) | 11:06.34 | 2 | 723 |
| Feb. 2, 2019 | DWU Alumni Open | 11:06.38 | 3 | 723 |
| April 7, 2014 | Osage Early Bird Invitational (coed) | 11:08.11 | 1 | 718 |
| March 14, 2017 | Wartburg Indoor III | 11:12.01 | 2 | 708 |
| April 17, 2017 | New Hampton Girls Invitational | 11:12.16 | 1 | 707 |
| May 11, 2017 | 2A District (Garner-Hayfield-Ventura) | 11:13.38 | 2 | 704 |
| April 21, 2014 | New Hampton Invitational (Girls) | 11:18.25 | 1 | 691 |
| April 7, 2017 | Lady Bulldog Meet | 11:19.18 | 2 | 689 |
| Feb. 1, 2020 | DWU Alumni Open | 11:20.07 | 1 | 686 |
| April 20, 2017 | Nashua-Plainfield Invitational (Girls) | 11:26.79 | 1 | 669 |
| March 6, 2017 | Girls A D Dickinson Indoor Relays | 11:26.98 | 14 | 668 |
| March 11, 2014 | Wartburg Indoor II | 11:31.21 | 2 | 657 |
4000m_cc
792
Points
14:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2014 | Garner-Hayfield Invitational | 14:36.00 | 2 | 792 |
| Oct. 23, 2014 | New Hampton State Cross Country Qualifier | 14:46.60 | 2 | 771 |
| Oct. 9, 2014 | New Hampton Invitational | 14:49.40 | 2 | 765 |
| Sept. 16, 2014 | Osage Cross Country Invite | 14:53.17 | 2 | 758 |
| Sept. 11, 2014 | Dick Pollitt Go-Hawk Classic | 15:02.00 | 1 | 740 |
| Sept. 2, 2014 | Newman Catholic Invitational | 15:22.00 | 2 | 702 |
| Sept. 23, 2014 | Nashua-Plainfield Invite | 15:28.00 | 2 | 690 |
| Sept. 30, 2013 | Garner-Hayfield Invitational | 16:00.00 | 2 | 631 |
| Oct. 17, 2013 | North Iowa Conference Championships | 16:24.00 | 6 | 588 |
| Oct. 14, 2013 | Forest City Invitational | 16:26.00 | 4 | 585 |
| Oct. 3, 2013 | Hampton-Dumont Invitational | 16:30.41 | 3 | 577 |
| Sept. 17, 2013 | Osage Invitational | 16:37.00 | 6 | 566 |
| Sept. 3, 2013 | Newman Catholic Invitational | 16:41.06 | 5 | 559 |
| Nov. 1, 2014 | Iowa State Cross Country Championships | 17:30.20 | 73 | 479 |
| Sept. 10, 2013 | Belmond-Klemme Invitational | 18:20.00 | 6 | 403 |
5000m
882
Points
17:35.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | NSIC Indoor Track & Field Championships | 17:35.31 | 6 | 882 |
| Feb. 12, 2022 | SDSU Indoor Classic | 17:41.48 | 8 | 871 |
| May 15, 2021 | 2021 NSIC Outdoor Track & Field Meet | 17:46.66 | 13 | 863 |
| Jan. 21, 2022 | SDSU D2 Open | 17:46.71 | 1 | 863 |
| April 24, 2021 | NSU Spring Open | 17:56.34 | 2 | 847 |
| April 3, 2021 | USD Early Bird | 18:16.76 | 2 | 813 |
| Feb. 27, 2021 | NSIC Indoor Championship | 18:23.67 | 12 | 802 |
| Feb. 13, 2021 | 2021 Marauders Indoor Track & Field Winter Festival | 18:39.77 | 2 | 776 |
| Feb. 23, 2019 | NSIC Indoor Championship | 18:56.16 | 15 | 751 |
| Jan. 18, 2019 | SDSU D2 Invite | 18:57.00 | 6 | 749 |
| Feb. 29, 2020 | Northern Sun Indoor Track & Field Championships | 18:57.88 | 24 | 748 |
| Feb. 10, 2018 | SDSU Classic | 19:01.81 | 11 | 742 |
| Feb. 8, 2020 | Bison Open | 19:11.03 | 1 | 728 |
| Jan. 23, 2021 | Jim Emmerich Invite | 19:16.61 | 9 | 719 |
5000m_cc
798
Points
18:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2015 | Garner-Hayfield Invitational | 18:26.00 | 1 | 798 |
| Oct. 22, 2015 | 2A - Dike-New Hartford Qualifier | 18:50.00 | 1 | 760 |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 18:53.20 | 59 | 755 |
| Sept. 15, 2015 | Osage Cross Country Invite | 19:07.30 | 1 | 733 |
| Sept. 3, 2021 | Augie Twilight | 19:16.59 | 35 | 719 |
| Oct. 1, 2015 | Hampton Bulldog Invitational | 19:26.90 | 1 | 703 |
| Sept. 6, 2019 | Augie Twilight | 19:32.40 | 73 | 695 |
| Oct. 8, 2015 | New Hampton Invitational | 19:33.60 | 1 | 693 |
| Oct. 15, 2015 | Top Of Iowa Conference | 19:35.20 | 1 | 691 |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 19:40.90 | 128 | 683 |
| Sept. 1, 2015 | Newman Catholic Invitational | 19:46.00 | 2 | 675 |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 19:48.80 | 98 | 671 |
| Oct. 4, 2016 | Wolverine Invitational | 19:54.00 | 6 | 663 |
| Oct. 13, 2016 | Top Of Iowa Conference | 19:54.70 | 1 | 662 |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 20:09.50 | 21 | 641 |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 20:10.00 | 125 | 640 |
| Sept. 29, 2016 | Hampton Bulldog Invitational | 20:13.71 | 2 | 635 |
| Sept. 8, 2018 | DSU Herb Blakely Invitational | 20:26.00 | 3 | 617 |
| Oct. 31, 2015 | Iowa State Cross Country Championships | 20:28.80 | 32 | 613 |
| Oct. 6, 2016 | New Hampton Invitational | 20:42.10 | 2 | 595 |
| Sept. 19, 2015 | Heartland Classic | 21:04.00 | 62 | 565 |
| Aug. 30, 2016 | Newman Catholic Invitational | 32:39.00 | 2 | 16 |
6000m_cc
761
Points
23:11.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II Central Region Cross Country Championships | 23:11.40 | 109 | 761 |
| Nov. 9, 2019 | NCAA Division II Central Region Cross Country Championships | 23:36.40 | 93 | 731 |
| Nov. 3, 2018 | NSIC XC Championship | 23:47.30 | 60 | 717 |
| Nov. 17, 2018 | NCAA DII Central Region Championships | 23:53.10 | 107 | 710 |
| Oct. 23, 2021 | Northern Sun Intercollegiate Conference 2021 XC Championships | 24:30.90 | 62 | 666 |
| Oct. 26, 2019 | Northern Sun Intercollegiate Conference Championship | 24:44.73 | 62 | 650 |
| Oct. 26, 2019 | NSIC XC Championship | 24:44.80 | 62 | 650 |
| Sept. 29, 2018 | Roy Griak Invitational | 24:51.20 | 86 | 643 |
| Sept. 28, 2019 | Roy Griak Invitational | 25:00.80 | 123 | 632 |
800m
743
Points
2:26.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | Iowa State High School Track & Field Championships | 2:26.08 | 20 | 743 |
| Jan. 31, 2021 | Northern State v Augustana Dual | 2:26.26 | 4 | 740 |
| April 25, 2016 | Lake Mills Bulldog Relays (girls) | 2:28.88 | 2 | 703 |
| May 12, 2014 | North Iowa Conference (coed) | 2:29.30 | 1 | 698 |
| April 30, 2015 | Crestwood Invitational (Coed) | 2:29.94 | 1 | 689 |
| May 5, 2016 | Top of Iowa (TIC) Conference Championships | 2:30.73 | 2 | 678 |
| April 20, 2015 | New Hampton Invitational (Girls) | 2:30.76 | 1 | 678 |
| April 24, 2017 | Lake Mills Bulldog Relays (girls) | 2:31.12 | 1 | 673 |
| May 4, 2017 | Top of Iowa East Conference Co-Ed | 2:31.92 | 1 | 662 |
| April 24, 2014 | Nashua-Plainfield Invitational (Girls) | 2:33.65 | 2 | 639 |
| Feb. 1, 2020 | DWU Alumni Open | 2:37.33 | 2 | 591 |
| April 20, 2017 | Nashua-Plainfield Invitational (Girls) | 2:38.64 | 1 | 574 |
| March 14, 2017 | Wartburg Indoor III | 2:40.34 | 3 | 553 |
| March 11, 2014 | Wartburg Indoor II | 2:41.89 | 6 | 534 |
mile
812
Points
5:15.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | SDSU Indoor Classic | 5:15.99 | 14 | 812 |
| Feb. 9, 2019 | SDSU Indoor Classic | 5:30.10 | 12 | 728 |
Long-Distance
Event Group
900
Points
36:47.29
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 10000m | Drake Relays | 36:47.29 | 12 | 900 |
| Feb. 26, 2022 | 5000m | NSIC Indoor Track & Field Championships | 17:35.31 | 6 | 882 |
| Feb. 12, 2022 | 5000m | SDSU Indoor Classic | 17:41.48 | 8 | 871 |
| May 15, 2021 | 5000m | 2021 NSIC Outdoor Track & Field Meet | 17:46.66 | 13 | 863 |
| Jan. 21, 2022 | 5000m | SDSU D2 Open | 17:46.71 | 1 | 863 |
Mid-D
Event Group
743
Points
2:26.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2015 | 800m | Iowa State High School Track & Field Championships | 2:26.08 | 20 | 743 |
| Jan. 31, 2021 | 800m | Northern State v Augustana Dual | 2:26.26 | 4 | 740 |
| Jan. 21, 2022 | 1000m | SDSU D2 Open | 3:12.13 | 1 | 726 |
| April 25, 2016 | 800m | Lake Mills Bulldog Relays (girls) | 2:28.88 | 2 | 703 |
| May 12, 2014 | 800m | North Iowa Conference (coed) | 2:29.30 | 1 | 698 |
Mile
Event Group
813
Points
4:53.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 1500m | South Dakota Challenge | 4:53.63 | 13 | 813 |
| Feb. 12, 2022 | Mile | SDSU Indoor Classic | 5:15.99 | 14 | 812 |
| May 21, 2016 | 1500m | Iowa State High School Track & Field Championships | 4:54.44 | 7 | 808 |
| May 23, 2015 | 1500m | Iowa State High School Track & Field Championships | 4:59.79 | 11 | 773 |
| May 20, 2017 | 1500m | Iowa State High School Track & Field Championships | 5:00.14 | 11 | 771 |
Steeple
Event Group
794
Points
7:44.81
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 12, 2015 | 2000mSC | USATF Region 8 Championship | 7:44.81 | 1 | 794 |
| June 19, 2016 | 2000mSC | USATF Iowa Association Championships | 8:00.61 | 1 | 741 |
Distance
Event Group
855
Points
10:19.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 3000m | NSIC Indoor Track & Field Championships | 10:19.81 | 13 | 855 |
| Feb. 5, 2022 | 3000m | Bison Open | 10:28.77 | 4 | 828 |
| May 21, 2016 | 3000m | Iowa State High School Track & Field Championships | 10:32.71 | 5 | 817 |
| Jan. 15, 2022 | 3000m | 2022 Mike Thorson Open | 10:34.42 | 1 | 812 |
| May 23, 2015 | 3000m | Iowa State High School Track & Field Championships | 10:35.81 | 2 | 808 |
Cross Country
Event Group
798
Points
18:26.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2015 | 5K XC | Garner-Hayfield Invitational | 18:26.00 | 1 | 798 |
| Sept. 29, 2014 | 4000mCC | Garner-Hayfield Invitational | 14:36.00 | 2 | 792 |
| Oct. 23, 2014 | 4000mCC | New Hampton State Cross Country Qualifier | 14:46.60 | 2 | 771 |
| Oct. 9, 2014 | 4000mCC | New Hampton Invitational | 14:49.40 | 2 | 765 |
| Nov. 6, 2021 | 6000mCC | NCAA Division II Central Region Cross Country Championships | 23:11.40 | 109 | 761 |
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