Performance Dashboard
Athlete analytics & progression tracking
1000m
888
Points
2:57.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 2:57.54 | 4 | 888 |
| Feb. 14, 2020 | NCHSAA 3A Indoor State Championship Meet | 3:00.76 | 1 | 851 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 3:00.87 | 4 | 850 |
| Feb. 1, 2018 | Eastern Alamance Polar Bear #5 | 3:01.17 | 1 | 846 |
| Dec. 19, 2017 | Eastern Alamance Polar Bear #4 | 3:02.09 | 2 | 836 |
| Feb. 8, 2019 | NCHSAA 3A Indoor State Championship Meet | 3:02.56 | 1 | 830 |
| Nov. 18, 2017 | Reagan Polar Bear | 3:07.26 | 1 | 778 |
| Dec. 18, 2018 | Eastern Alamance Polar Bear #5 | 3:08.37 | 1 | 766 |
| Nov. 19, 2016 | Reagan Polar Bear | 3:11.85 | 1 | 729 |
| Jan. 28, 2017 | 2017 Eastern High School Challenge | 3:21.86 | 13 | 627 |
1500m
1089
Points
4:14.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Virginia Challenge | 4:14.97 | 6 | 1089 |
| June 11, 2022 | NCAA D1 Outdoor Track & Field Championships | 4:15.76 | 15 | 1083 |
| April 9, 2022 | Joe Walker Invitational | 4:20.55 | 7 | 1046 |
| April 17, 2021 | EKU Rick Erdmann Twilight | 4:28.72 | 12 | 986 |
1600m
813
Points
5:13.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2019 | Hillside, Voyager at CHHS | 5:13.96 | 2 | 813 |
| April 12, 2018 | Orange/Chapel Hill Dual | 5:14.90 | 1 | 807 |
| March 30, 2019 | adidas Raleigh Relays | 5:19.05 | 12 | 782 |
| Dec. 18, 2019 | Eastern Alamance Polar Bear #2 | 5:23.79 | 1 | 753 |
2mile_cc
686
Points
12:12.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 25, 2019 | ASU CC Team Camp #2 | 12:12.45 | 1 | 686 |
| Aug. 1, 2018 | App State Team Camp Race #2 | 12:48.69 | 9 | 600 |
200m
764
Points
27.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2018 | Big Eight 3A Championships | 27.04 | 3 | 764 |
| April 24, 2019 | 2019 Big Eight 3A Track & Field Championships | 27.37 | 8 | 737 |
| April 18, 2019 | Chapel Hill/East Chapel Hill/Northern Durham Tri-Meet | 27.44 | 2 | 731 |
| March 22, 2018 | Northwood at CHHS | 27.44 | 1 | 731 |
| March 14, 2019 | Chapel Hill/Orange/Southern Durham Tri-Meet | 27.65 | 2 | 714 |
300m
836
Points
42.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | East Chapel Hill Polar Bear #5 | 42.44 | 1 | 836 |
3200m
766
Points
11:35.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 11:35.82 | 28 | 766 |
| Nov. 17, 2018 | Reagan Polar Bear | 11:43.71 | 48 | 746 |
| Nov. 18, 2017 | Reagan Polar Bear | 11:56.89 | 49 | 713 |
3200m_cc
746
Points
11:43.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:43.71 | 48 | 746 |
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:56.89 | 49 | 713 |
| Oct. 8, 2019 | CHHS Home Meet | 12:14.70 | 1 | 669 |
| Sept. 25, 2018 | Big 8 3A Meet @ Chapel Hill | 12:45.30 | 6 | 597 |
| July 28, 2016 | ASU Team Camp #2 | 13:23.58 | 43 | 513 |
400m
954
Points
56.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Lee University Last Chance | 56.63 | 5 | 954 |
| May 1, 2018 | Big Eight 3A Championships | 57.22 | 1 | 933 |
| April 24, 2019 | 2019 Big Eight 3A Track & Field Championships | 57.95 | 2 | 907 |
| April 26, 2018 | East v Chapel Hill Dual Meet | 58.14 | 1 | 901 |
| May 3, 2017 | 2017 Big 8 3A Track & Field Championships | 58.87 | 1 | 876 |
| April 13, 2017 | Cedar Ridge and East Chapel Hill at Chapel Hill High | 58.94 | 1 | 873 |
| Jan. 29, 2022 | South Carolina Invitational | 58.94 | 14 | 873 |
| March 14, 2019 | Chapel Hill/Orange/Southern Durham Tri-Meet | 58.95 | 1 | 873 |
| March 15, 2018 | Cedar Ridge at Chapel Hill High | 59.74 | 1 | 846 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 59.95 | 10 | 839 |
| June 18, 2017 | New Balance Nationals Outdoor | 1:00.33 | 36 | 826 |
| March 12, 2017 | New Balance Nationals Indoor | 1:01.16 | 33 | 799 |
| March 18, 2017 | Orange County Championship | 1:01.34 | 1 | 793 |
4000m_cc
523
Points
17:02.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 17:02.53 | 9 | 523 |
| Nov. 8, 2015 | North Carolina Middle School and Age Group State Championships | 17:46.43 | 13 | 453 |
500m
911
Points
1:15.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | East Chapel Hill Polar Bear #3 | 1:15.81 | 1 | 911 |
| Feb. 10, 2018 | NCHSAA 3A Indoor State Championship Meet | 1:17.66 | 1 | 863 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 1:18.24 | 3 | 849 |
| Dec. 8, 2018 | East Chapel Hill Polar Bear Meet #2 | 1:18.28 | 1 | 848 |
| Feb. 11, 2017 | NCHSAA 3A Indoor State Championship Meet | 1:18.90 | 3 | 832 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 1:18.94 | 1 | 831 |
| Jan. 12, 2019 | Green & Gold NC/VA Border Clash | 1:18.96 | 1 | 830 |
| Jan. 13, 2018 | Champion Fast Track High School Invitational | 1:19.36 | 4 | 821 |
| Dec. 14, 2017 | Eastern Alamance Polar Bear #3 | 1:19.62 | 1 | 814 |
| Feb. 1, 2017 | Eastern Alamance Polar Bear #3 | 1:20.38 | 2 | 795 |
| Jan. 14, 2017 | Champion Fast Track High School Invitational | 1:23.82 | 17 | 714 |
| Dec. 14, 2016 | Eastern Alamance Polar Bear #2 | 1:23.88 | 5 | 712 |
5000m_cc
940
Points
17:01.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Furman Invitational 5K | 17:01.25 | 4 | 940 |
| Sept. 11, 2021 | Furman Invitational 5K | 17:03.96 | 4 | 936 |
| Oct. 1, 2022 | Louisville XC Classic | 17:05.90 | 16 | 932 |
| Oct. 11, 2024 | Royals Challenge | 17:10.10 | 3 | 925 |
| Oct. 30, 2022 | Southern Conference Cross Country Championship | 17:10.10 | 5 | 925 |
| Nov. 2, 2024 | Southern Conference Cross Country Championship | 17:10.80 | 8 | 924 |
| Oct. 1, 2021 | Joe Piane Invitational | 17:22.90 | 89 | 903 |
| Oct. 14, 2023 | Upstate Invitational | 17:42.80 | 14 | 869 |
| Oct. 27, 2023 | SoCon Cross Country Championship | 17:42.80 | 13 | 869 |
| Oct. 19, 2019 | MileStat.com XC Invitational | 18:24.00 | 10 | 802 |
| Oct. 30, 2021 | Southern Conference XC Championships | 18:30.50 | 6 | 791 |
| Oct. 5, 2019 | Great American Cross Country Festival | 18:33.70 | 39 | 786 |
| Nov. 21, 2020 | Southern Conference XC Championships | 18:41.00 | 9 | 774 |
| Nov. 9, 2019 | NCHSAA State Championship | 18:49.84 | 16 | 760 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 19:09.10 | 77 | 731 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 19:10.74 | 13 | 728 |
| Oct. 24, 2019 | 2019 Big 8 Conference | 19:24.30 | 8 | 707 |
| Sept. 1, 2018 | The Jungle Run Experience: The Original Night-Time Race | 19:28.35 | 6 | 701 |
| Sept. 17, 2019 | Northwood Five Meet | 19:28.66 | 7 | 701 |
| Sept. 28, 2019 | 36th Annual Greensboro XC Invitational | 19:31.67 | 10 | 696 |
| Oct. 27, 2018 | NCHSAA 3A Mideast Regional | 19:38.53 | 10 | 686 |
| Oct. 6, 2018 | Great American Cross Country Festival | 19:48.80 | 93 | 671 |
| Oct. 18, 2017 | Big 8 Conference Championships | 19:51.70 | 10 | 667 |
| Sept. 2, 2017 | The 2017 Jungle Run: The Original Night-Time Race | 19:52.58 | 15 | 665 |
| Oct. 19, 2018 | Big 8 Conference Meet | 19:53.15 | 8 | 664 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 19:57.03 | 27 | 659 |
| Nov. 2, 2019 | NCHSAA 3A Mideast Regional | 20:00.82 | 10 | 653 |
| Sept. 30, 2017 | 34th Annual Greensboro XC Invitational | 20:05.23 | 27 | 647 |
| Nov. 3, 2018 | NCHSAA State Championship | 20:07.85 | 35 | 643 |
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 20:24.34 | 12 | 620 |
| Oct. 2, 2018 | ECH @ CHHS | 20:59.70 | 5 | 571 |
| Sept. 26, 2017 | Chapel Hill Home Meet | 21:20.80 | 7 | 542 |
| Oct. 7, 2017 | Wendy's Invitational | 21:22.74 | 24 | 540 |
| Oct. 19, 2016 | Big 8 Conference Championship | 21:35.25 | 3 | 523 |
| Oct. 11, 2016 | Chapel Hill Home Meet | 21:38.09 | 13 | 520 |
| Sept. 3, 2016 | Jungle Run: The Original Night-Time Race! | 21:59.49 | 24 | 492 |
| Sept. 17, 2016 | adidas XC Challenge | 24:06.50 | 132 | 345 |
| Oct. 4, 2016 | Orange vs Chapel Hill High vs Webb | 24:13.00 | 22 | 338 |
6000m_cc
923
Points
21:07.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | Nuttycombe Invitational | 21:07.30 | 141 | 923 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 21:11.70 | 41 | 917 |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 21:12.00 | 35 | 917 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 21:14.00 | 184 | 914 |
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 21:18.30 | 72 | 908 |
| Sept. 17, 2021 | FSU XC Open | 21:38.50 | 23 | 881 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 21:49.00 | 171 | 867 |
| Sept. 14, 2024 | Furman Invitational | 21:54.60 | 13 | 860 |
| Sept. 16, 2023 | Furman XC Invitational | 22:05.52 | 20 | 845 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 22:14.30 | 79 | 834 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 25:50.30 | 253 | 577 |
800m
1246
Points
1:55.42
Personal Record
8000m_cc
0
Points
17:05.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 17:05.90 | 16 | 0 |
lj
1
Points
12-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2017 | Chapel Hill Home Meet | 12-7 | 2 | 1 |
| March 23, 2017 | Cedar Ridge Home Meet | 14-10 | 1 | 1 |
| May 1, 2018 | Big Eight 3A Championships | 15-3 | 4 | 1 |
| May 3, 2017 | 2017 Big 8 3A Track & Field Championships | 15-5 | 1 | 1 |
| April 26, 2017 | East Chapel Hill Home Meet | 15-5 | 1 | 1 |
| March 18, 2017 | Orange County Championship | 15-7.25 | 1 | 1 |
| April 26, 2018 | East v Chapel Hill Dual Meet | 15-11 | 1 | 1 |
mile
1066
Points
4:37.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Bob Pollock Invite | 4:37.56 | 2 | 1066 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 4:39.40 | 3 | 1053 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:41.44 | 43 | 1038 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:42.31 | 38 | 1032 |
| Jan. 29, 2022 | South Carolina Invitational | 4:42.96 | 1 | 1028 |
| April 13, 2024 | Electric City Invitational | 4:55.28 | 5 | 944 |
| Feb. 13, 2021 | Music City Invitational | 5:01.80 | 27 | 902 |
| March 30, 2019 | adidas Raleigh Relays | 5:20.91 | 12 | 782 |
Mid-D
Event Group
1246
Points
1:55.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2025 | 800m | Southern Conference Outdoor Championships | 1:55.42 | 1 | 1246 |
| May 2, 2021 | 800m | Southern Conference Outdoor Championship | 2:04.18 | 1 | 1089 |
| May 29, 2021 | 800m | NCAA Preliminary East Round | 2:05.40 | 16 | 1068 |
| Feb. 27, 2022 | 800m | Southern Conference Indoor Track and Field Championship | 2:05.68 | 1 | 1063 |
| Jan. 21, 2023 | 800m | Carolina Challenge | 2:05.77 | 1 | 1062 |
Mile
Event Group
1089
Points
4:14.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 1500m | Virginia Challenge | 4:14.97 | 6 | 1089 |
| June 11, 2022 | 1500m | NCAA D1 Outdoor Track & Field Championships | 4:15.76 | 15 | 1083 |
| Jan. 28, 2023 | Mile | Bob Pollock Invite | 4:37.56 | 2 | 1066 |
| Feb. 12, 2022 | Mile | 2022 Darius Dixon Memorial Invitational | 4:39.40 | 3 | 1053 |
| April 9, 2022 | 1500m | Joe Walker Invitational | 4:20.55 | 7 | 1046 |
Cross Country
Event Group
940
Points
17:01.25
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2022 | 5K XC | Furman Invitational 5K | 17:01.25 | 4 | 940 |
| Sept. 11, 2021 | 5K XC | Furman Invitational 5K | 17:03.96 | 4 | 936 |
| Oct. 1, 2022 | 5K XC | Louisville XC Classic | 17:05.90 | 16 | 932 |
| Oct. 11, 2024 | 5K XC | Royals Challenge | 17:10.10 | 3 | 925 |
| Oct. 30, 2022 | 5K XC | Southern Conference Cross Country Championship | 17:10.10 | 5 | 925 |
Short Sprints
Event Group
764
Points
27.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2018 | 200m | Big Eight 3A Championships | 27.04 | 3 | 764 |
| April 24, 2019 | 200m | 2019 Big Eight 3A Track & Field Championships | 27.37 | 8 | 737 |
| April 18, 2019 | 200m | Chapel Hill/East Chapel Hill/Northern Durham Tri-Meet | 27.44 | 2 | 731 |
| March 22, 2018 | 200m | Northwood at CHHS | 27.44 | 1 | 731 |
| March 14, 2019 | 200m | Chapel Hill/Orange/Southern Durham Tri-Meet | 27.65 | 2 | 714 |
Long Sprints
Event Group
954
Points
56.63
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 400m | Lee University Last Chance | 56.63 | 5 | 954 |
| May 1, 2018 | 400m | Big Eight 3A Championships | 57.22 | 1 | 933 |
| Jan. 11, 2020 | 500m | East Chapel Hill Polar Bear #3 | 1:15.81 | 1 | 911 |
| April 24, 2019 | 400m | 2019 Big Eight 3A Track & Field Championships | 57.95 | 2 | 907 |
| April 26, 2018 | 400m | East v Chapel Hill Dual Meet | 58.14 | 1 | 901 |
Distance
Event Group
766
Points
11:35.82
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2019 | 3200m | New Balance Dash for Doobie 3200 | 11:35.82 | 28 | 766 |
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 11:43.71 | 48 | 746 |
| Nov. 18, 2017 | 3200m | Reagan Polar Bear | 11:56.89 | 49 | 713 |
Jump
Event Group
1
Points
12-7
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2017 | LJ | Chapel Hill Home Meet | 12-7 | 2 | 1 |
| March 23, 2017 | LJ | Cedar Ridge Home Meet | 14-10 | 1 | 1 |
| May 1, 2018 | LJ | Big Eight 3A Championships | 15-3 | 4 | 1 |
| May 3, 2017 | LJ | 2017 Big 8 3A Track & Field Championships | 15-5 | 1 | 1 |
| April 26, 2017 | LJ | East Chapel Hill Home Meet | 15-5 | 1 | 1 |
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