Performance Dashboard
Athlete analytics & progression tracking
10000m
779
Points
39:26.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Red Raider Open | 39:26.81 | 2 | 779 |
| May 4, 2019 | GPAC Outdoor Track and Field Championships | 39:48.83 | 3 | 763 |
| April 20, 2019 | Red Raider Open | 40:21.90 | 1 | 739 |
| May 5, 2018 | GPAC Outdoor Track and Field Championships | 42:21.90 | 5 | 656 |
1000m
761
Points
3:08.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | GPAC Indoor Championship | 3:08.84 | 3 | 761 |
| Feb. 18, 2017 | GPAC Indoor Championship | 3:09.38 | 8 | 755 |
| Feb. 11, 2017 | SDSU Classic | 3:10.86 | 6 | 739 |
| Jan. 13, 2018 | Dordt Indoor Open | 3:11.29 | 5 | 735 |
| Feb. 3, 2018 | DWU Alumni Open | 3:11.63 | 6 | 731 |
| Feb. 13, 2016 | SDSU Classic | 3:12.10 | 8 | 726 |
| Jan. 20, 2017 | SDSU Division II Open | 3:12.42 | 5 | 723 |
| Jan. 27, 2018 | Dennis Young Classic | 3:12.68 | 4 | 720 |
| Feb. 6, 2016 | BVU Open | 3:13.40 | 4 | 713 |
| Jan. 14, 2017 | Dordt Indoor Open | 3:20.92 | 4 | 636 |
1500m
774
Points
4:59.70
Personal Record
3000m
758
Points
10:53.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | SDSU Classic | 10:53.45 | 10 | 758 |
| May 24, 2014 | Iowa State High School Track & Field Championships | 10:55.09 | 5 | 754 |
| May 14, 2015 | 1A District 1 (Audubon) | 11:01.92 | 1 | 735 |
| May 23, 2015 | Iowa State High School Track & Field Championships | 11:03.19 | 3 | 732 |
| May 18, 2013 | Iowa State High School Track & Field Championships | 11:04.39 | 7 | 728 |
| April 18, 2015 | Sioux City Relays | 11:08.90 | 2 | 716 |
| Jan. 19, 2018 | SDSU Division II Open | 11:10.67 | 8 | 711 |
| Feb. 18, 2018 | GPAC Indoor Championship | 11:11.88 | 9 | 708 |
| April 17, 2014 | Tri Center Invitational (Girls) | 11:15.18 | 2 | 699 |
| April 2, 2015 | Audubon Early Bird Invitational (girls) | 11:22.74 | 2 | 679 |
| April 21, 2015 | Treynor Cardette Relays (girls) | 11:26.34 | 1 | 670 |
| April 7, 2014 | Audubon Early Bird Invitational (girls) | 11:35.27 | 1 | 647 |
| Feb. 2, 2019 | DWU Alumni Open | 11:52.65 | 11 | 603 |
4000m_cc
690
Points
15:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | Iowa State Cross Country Championships | 15:28.00 | 15 | 690 |
| Sept. 2, 2014 | Logan-Magnolia Invitational | 15:38.95 | 5 | 670 |
| Oct. 8, 2012 | OA-BCIG Invitational | 15:51.83 | 1 | 646 |
| Nov. 1, 2014 | Iowa State Cross Country Championships | 15:53.50 | 19 | 643 |
| Sept. 28, 2013 | Cyclone Invitational | 15:54.97 | 3 | 640 |
| Nov. 2, 2013 | Iowa State Cross Country Championships | 15:55.90 | 27 | 639 |
| Oct. 4, 2012 | Trojann/Trojan Invitational | 15:59.87 | 10 | 631 |
| Sept. 22, 2012 | Cyclone Invitational | 16:05.62 | 5 | 621 |
| Sept. 27, 2014 | Cyclone Invitational | 16:18.46 | 8 | 598 |
| Oct. 18, 2012 | Class 1A District/Regional, at Atlantic | 16:20.74 | 5 | 594 |
| Sept. 14, 2013 | Tim Thomas Classic | 16:23.44 | 7 | 589 |
| Sept. 13, 2012 | Panorama Invitational | 16:29.73 | 4 | 579 |
| Oct. 14, 2013 | OA-BCIG Invitational | 16:34.93 | 4 | 570 |
| Oct. 1, 2013 | Denison-Schleswig Invitational | 16:36.72 | 3 | 566 |
| Oct. 15, 2011 | Western Valley Conference Championships | 16:38.72 | 3 | 563 |
| Oct. 13, 2012 | Western Valley Conference Championships | 16:38.77 | 1 | 563 |
| Oct. 10, 2013 | Trojann/Trojan Invitational | 16:39.28 | 15 | 562 |
| Sept. 17, 2013 | AHST Invitational | 16:45.00 | 3 | 552 |
| Sept. 24, 2011 | Cyclone Invitational | 16:48.34 | 12 | 547 |
| Oct. 7, 2013 | Woodbine Invitational | 16:51.00 | 4 | 542 |
| Sept. 13, 2014 | Tim Thomas Classic | 16:51.98 | 4 | 541 |
| Oct. 1, 2012 | Woodbine Invitational | 16:54.00 | 3 | 537 |
| Sept. 18, 2014 | Panorama CC Invitational | 17:01.21 | 2 | 525 |
| Sept. 23, 2014 | Tri-Center Invitational | 17:02.00 | 2 | 524 |
| Sept. 8, 2012 | Tim Thomas Classic | 17:06.66 | 3 | 516 |
| Oct. 6, 2011 | Trojann/Trojan Invitational | 17:17.66 | 24 | 498 |
| Sept. 25, 2012 | Denison-Schleswig Invitational | 17:20.84 | 6 | 493 |
| Oct. 20, 2011 | Class 1A District/Regional, at Panorama | 17:21.64 | 18 | 492 |
| Sept. 27, 2011 | Denison-Schleswig Invitational | 17:25.88 | 9 | 485 |
| Sept. 18, 2012 | Tri-Center Invitational | 17:27.00 | 6 | 484 |
| Sept. 15, 2011 | Panorama Invitational | 17:28.53 | 23 | 481 |
| Sept. 24, 2013 | Tri-Center Invitational | 17:29.00 | 4 | 480 |
| Oct. 10, 2011 | OA-BCIG Invitational | 17:40.41 | 3 | 463 |
| Sept. 10, 2011 | Tim Thomas Classic | 17:54.24 | 28 | 441 |
5000m_cc
756
Points
18:52.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Briar Cliff Invite | 18:52.61 | 11 | 756 |
| Nov. 4, 2017 | GPAC Championship | 19:20.70 | 21 | 713 |
| Nov. 5, 2016 | Great Plains Athletic Conference XC Championships | 19:32.20 | 39 | 696 |
| Oct. 8, 2016 | Briar Cliff Invite | 19:37.81 | 57 | 687 |
| Oct. 10, 2015 | Briar Cliff Invite | 19:49.50 | 73 | 670 |
| Oct. 20, 2018 | Mount Marty Invite | 20:01.20 | 33 | 653 |
| Nov. 3, 2018 | GPAC Championship | 20:03.30 | 25 | 650 |
| Nov. 21, 2015 | NAIA National Championship | 20:04.00 | 233 | 649 |
| Aug. 31, 2018 | Augie Twilight | 20:07.07 | 90 | 644 |
| Oct. 24, 2015 | Mount Marty Invitational | 20:15.10 | 49 | 633 |
| Sept. 22, 2018 | Dean White Invitational | 20:15.50 | 18 | 632 |
| Sept. 10, 2016 | Herb Blakely Invitational | 20:16.00 | 16 | 631 |
| Oct. 21, 2017 | Mount Marty Invite | 20:20.80 | 16 | 625 |
| Sept. 1, 2017 | Augie Twilight | 20:30.70 | 145 | 611 |
| Oct. 22, 2016 | Mount Marty Invitational | 20:40.20 | 40 | 597 |
5000m
700
Points
19:28.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Friends University Invitational | 19:28.90 | 1 | 700 |
| April 6, 2019 | Dordt Outdoor Invitational | 19:30.20 | 4 | 699 |
| May 5, 2018 | GPAC Outdoor Track and Field Championships | 19:38.11 | 3 | 687 |
| May 4, 2019 | GPAC Outdoor Track and Field Championships | 19:40.79 | 6 | 683 |
| March 30, 2019 | BVU Outdoor Invitational | 20:07.62 | 2 | 643 |
6000m_cc
605
Points
25:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Woody Greeno/Nebraska Cross-Country Invitational | 25:24.30 | 108 | 605 |
| Sept. 23, 2017 | Roy Griak Invitational | 26:04.70 | 195 | 561 |
| Sept. 24, 2016 | Roy Griak Invitational | 27:38.10 | 261 | 466 |
800m
800
Points
2:22.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | Iowa State High School Track & Field Championships | 2:22.13 | 8 | 800 |
| April 21, 2017 | Sioux City Relays | 2:27.35 | 10 | 725 |
| April 8, 2017 | Dordt Outdoor Invitational | 2:27.87 | 2 | 718 |
| Feb. 10, 2018 | SDSU Classic | 2:28.16 | 7 | 713 |
| Feb. 11, 2017 | SDSU Classic | 2:28.39 | 4 | 710 |
| May 14, 2015 | 1A District 1 (Audubon) | 2:28.62 | 1 | 707 |
| May 5, 2017 | GPAC Outdoor Track and Field Championships | 2:29.14 | 7 | 700 |
| Feb. 13, 2016 | SDSU Classic | 2:29.72 | 4 | 692 |
| April 16, 2015 | Tri Center Invitational (Girls) | 2:29.94 | 3 | 689 |
| Feb. 4, 2017 | DWU Alumni Open | 2:31.05 | 10 | 674 |
| April 21, 2015 | Treynor Cardette Relays (girls) | 2:33.31 | 2 | 643 |
| April 9, 2016 | Dordt Outdoor Invitational | 2:35.02 | 2 | 621 |
| April 7, 2014 | Audubon Early Bird Invitational (girls) | 2:35.73 | 1 | 611 |
mile
622
Points
5:48.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2016 | SDSU Division II Open | 5:48.96 | 9 | 622 |
| Feb. 8, 2019 | Concordia Indoor Invitational | 5:51.93 | 5 | 606 |
3mile_cc
733
Points
18:25.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Augie Twilight | 18:25.70 | 106 | 733 |
| Sept. 4, 2015 | Augie Twilight | 19:21.20 | 77 | 647 |
Long-Distance
Event Group
779
Points
39:26.81
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 10000m | Red Raider Open | 39:26.81 | 2 | 779 |
| May 4, 2019 | 10000m | GPAC Outdoor Track and Field Championships | 39:48.83 | 3 | 763 |
| April 20, 2019 | 10000m | Red Raider Open | 40:21.90 | 1 | 739 |
| April 7, 2018 | 5000m | Friends University Invitational | 19:28.90 | 1 | 700 |
| April 6, 2019 | 5000m | Dordt Outdoor Invitational | 19:30.20 | 4 | 699 |
Mid-D
Event Group
800
Points
2:22.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2015 | 800m | Iowa State High School Track & Field Championships | 2:22.13 | 8 | 800 |
| Feb. 20, 2016 | 1000m | GPAC Indoor Championship | 3:08.84 | 3 | 761 |
| Feb. 18, 2017 | 1000m | GPAC Indoor Championship | 3:09.38 | 8 | 755 |
| Feb. 11, 2017 | 1000m | SDSU Classic | 3:10.86 | 6 | 739 |
| Jan. 13, 2018 | 1000m | Dordt Indoor Open | 3:11.29 | 5 | 735 |
Mile
Event Group
774
Points
4:59.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2015 | 1500m | Iowa State High School Track & Field Championships | 4:59.70 | 3 | 774 |
| April 25, 2018 | 1500m | Mount Marty Twilight | 4:59.80 | 5 | 773 |
| May 18, 2013 | 1500m | Iowa State High School Track & Field Championships | 5:00.18 | 5 | 771 |
| May 5, 2017 | 1500m | GPAC Outdoor Track and Field Championships | 5:01.19 | 10 | 764 |
| April 21, 2017 | 1500m | Sioux City Relays | 5:01.81 | 4 | 760 |
Distance
Event Group
758
Points
10:53.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | 3000m | SDSU Classic | 10:53.45 | 10 | 758 |
| May 24, 2014 | 3000m | Iowa State High School Track & Field Championships | 10:55.09 | 5 | 754 |
| May 14, 2015 | 3000m | 1A District 1 (Audubon) | 11:01.92 | 1 | 735 |
| May 23, 2015 | 3000m | Iowa State High School Track & Field Championships | 11:03.19 | 3 | 732 |
| May 18, 2013 | 3000m | Iowa State High School Track & Field Championships | 11:04.39 | 7 | 728 |
Cross Country
Event Group
756
Points
18:52.61
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2018 | 5K XC | Briar Cliff Invite | 18:52.61 | 11 | 756 |
| Sept. 2, 2016 | 3 Mile XC | Augie Twilight | 18:25.70 | 106 | 733 |
| Nov. 4, 2017 | 5K XC | GPAC Championship | 19:20.70 | 21 | 713 |
| Nov. 5, 2016 | 5K XC | Great Plains Athletic Conference XC Championships | 19:32.20 | 39 | 696 |
| Oct. 27, 2012 | 4000mCC | Iowa State Cross Country Championships | 15:28.00 | 15 | 690 |
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