Performance Dashboard
Athlete analytics & progression tracking
1600m
788
Points
5:18.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2014 | 2A District 1/2 - Northwest/Sea-King | 5:18.09 | 3 | 788 |
| May 16, 2014 | 2A Cascade/Kingco SubDistrict | 5:18.56 | 3 | 785 |
| April 17, 2014 | Juanita Triangular | 5:24.00 | 2 | 752 |
| May 8, 2014 | Lake Washington Quad | 5:25.58 | 2 | 743 |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 5:25.85 | 12 | 741 |
3000m
776
Points
10:47.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Lake Washington Invitational | 10:47.02 | 13 | 776 |
3200m
776
Points
11:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Birger Solberg Invitational | 11:32.20 | 2 | 776 |
| May 16, 2014 | 2A Cascade/Kingco SubDistrict | 11:40.90 | 3 | 753 |
| March 22, 2014 | Ram Relays | 11:42.92 | 2 | 748 |
| May 14, 2015 | 3A Kingco Championships | 11:45.53 | 5 | 742 |
| May 23, 2014 | 2A District 1/2 - Northwest/Sea-King | 11:53.34 | 9 | 722 |
5000m_cc
756
Points
18:52.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | WIAA State Championship | 18:52.87 | 14 | 756 |
| Oct. 23, 2014 | Kingco 3A/2A Championships | 19:06.16 | 2 | 735 |
| Oct. 30, 2014 | Sea-King 3A District Championships | 19:18.80 | 7 | 716 |
| Oct. 15, 2014 | Juanita vs Lake Washington | 19:41.00 | 3 | 682 |
800m
770
Points
2:24.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2014 | Mercer Island Triangular | 2:24.18 | 4 | 770 |
| May 16, 2014 | 2A Cascade/Kingco SubDistrict | 2:25.23 | 6 | 755 |
| May 16, 2014 | 2A Cascade/Kingco SubDistrict | 2:30.30 | 4 | 684 |
Mile
Event Group
788
Points
5:18.09
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2014 | 1600m | 2A District 1/2 - Northwest/Sea-King | 5:18.09 | 3 | 788 |
| May 16, 2014 | 1600m | 2A Cascade/Kingco SubDistrict | 5:18.56 | 3 | 785 |
| April 17, 2014 | 1600m | Juanita Triangular | 5:24.00 | 2 | 752 |
| May 8, 2014 | 1600m | Lake Washington Quad | 5:25.58 | 2 | 743 |
| May 31, 2014 | 1600m | 2A, 3A, 4A Washington State Meet | 5:25.85 | 12 | 741 |
Distance
Event Group
776
Points
10:47.02
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 3000m | Lake Washington Invitational | 10:47.02 | 13 | 776 |
| April 5, 2014 | 3200m | Birger Solberg Invitational | 11:32.20 | 2 | 776 |
| May 16, 2014 | 3200m | 2A Cascade/Kingco SubDistrict | 11:40.90 | 3 | 753 |
| March 22, 2014 | 3200m | Ram Relays | 11:42.92 | 2 | 748 |
| May 14, 2015 | 3200m | 3A Kingco Championships | 11:45.53 | 5 | 742 |
Cross Country
Event Group
756
Points
18:52.87
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2014 | 5K XC | WIAA State Championship | 18:52.87 | 14 | 756 |
| Oct. 23, 2014 | 5K XC | Kingco 3A/2A Championships | 19:06.16 | 2 | 735 |
| Oct. 30, 2014 | 5K XC | Sea-King 3A District Championships | 19:18.80 | 7 | 716 |
| Oct. 15, 2014 | 5K XC | Juanita vs Lake Washington | 19:41.00 | 3 | 682 |
Mid-D
Event Group
770
Points
2:24.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2014 | 800m | Mercer Island Triangular | 2:24.18 | 4 | 770 |
| May 16, 2014 | 800m | 2A Cascade/Kingco SubDistrict | 2:25.23 | 6 | 755 |
| May 16, 2014 | 800m | 2A Cascade/Kingco SubDistrict | 2:30.30 | 4 | 684 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava