Performance Dashboard
Athlete analytics & progression tracking
1000m
571
Points
3:27.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Moco Mercer Open | 3:27.71 | 6 | 571 |
1500m
797
Points
4:56.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Meet of Champions | 4:56.04 | 21 | 797 |
| May 20, 2023 | IAHSAA/IGHSAU State Championships | 4:56.86 | 8 | 792 |
| May 4, 2024 | Heart of America (HAAC) Outdoor Championships | 5:02.91 | 8 | 753 |
| May 4, 2024 | 2024 Heart Men's and Women's Outdoor Track & Field Championships | 5:02.91 | 8 | 753 |
| May 13, 2021 | IAHSAA 1A District - Edgewood/Colesburg | 5:23.92 | 3 | 626 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 5:27.95 | 19 | 603 |
1600m
454
Points
6:20.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Decorah HS Indoor Invitational | 6:20.26 | 3 | 454 |
2mile_cc
402
Points
14:24.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Crestwood Invitational | 14:24.60 | 5 | 402 |
3000m
718
Points
11:08.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Fighting Bee Invitational | 11:08.09 | 3 | 718 |
| Feb. 17, 2024 | Heart of America AC Indoor Track & Field Championships | 11:23.34 | 13 | 678 |
| Dec. 2, 2023 | Frigid Bee Opener | 11:51.60 | 1 | 606 |
3200m_cc
361
Points
14:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Luther All-American Invitational | 14:41.90 | 40 | 361 |
400m
626
Points
1:06.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | Walter Cramer Invitational | 1:06.75 | 13 | 626 |
5000m
711
Points
19:22.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2024 | Central College Dutch Invitational | 19:22.23 | 2 | 711 |
5000m_cc
633
Points
20:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Saint Ambrose Invitational | 20:15.00 | 3 | 633 |
| Oct. 28, 2022 | Iowa High School Class 1A Championships | 20:18.18 | 25 | 628 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 20:18.18 | 25 | 628 |
| Sept. 2, 2023 | John Kurtt Invitational | 21:07.90 | 15 | 559 |
| Oct. 20, 2022 | Iowa State Qualifier - 1A - Cascade | 21:24.26 | 5 | 538 |
| Oct. 13, 2022 | Upper Iowa Conference Meet | 21:29.30 | 4 | 531 |
| Oct. 4, 2022 | South Winneshiek Invitational | 21:36.70 | 11 | 521 |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 21:42.10 | 50 | 514 |
| Oct. 6, 2020 | South Winn Invitational | 21:46.41 | 12 | 509 |
| Sept. 26, 2020 | Anamosa Invitational | 21:46.90 | 22 | 508 |
| Oct. 15, 2020 | Upper Iowa Conference Championship Meet | 21:49.00 | 12 | 506 |
| Oct. 24, 2019 | Class 1A District - Cedar Falls | 21:57.00 | 18 | 495 |
| Sept. 11, 2021 | Luther All-American Invitational | 21:58.91 | 64 | 493 |
| Oct. 22, 2020 | Class 1A District - Clayton Ridge | 21:59.10 | 13 | 493 |
| Oct. 17, 2019 | Upper Iowa Conference Championship Meet | 22:03.60 | 11 | 487 |
| Oct. 17, 2019 | Upper Iowa Conference Championship Meet | 22:03.60 | 11 | 487 |
| Sept. 15, 2022 | Central Invitational | 22:07.70 | 4 | 482 |
| Sept. 10, 2022 | Luther All-American Invitational | 22:19.26 | 98 | 468 |
| Oct. 30, 2021 | Iowa State High School Cross Country Championships Class 1A | 22:20.43 | 73 | 466 |
| Oct. 8, 2019 | South Winn Invitational | 22:31.02 | 25 | 453 |
| Sept. 14, 2019 | Luther All-American Invitational | 22:34.69 | 18 | 449 |
| Oct. 21, 2021 | Iowa State Qualifier 1A - Clayton Ridge | 22:36.00 | 20 | 447 |
| Oct. 3, 2020 | Crestwood Invitational | 22:44.40 | 8 | 437 |
| Sept. 1, 2022 | Trent Smith Invitational (Charles City) | 22:51.40 | 8 | 429 |
| Sept. 24, 2019 | Nashua-Plainfield Invitational | 23:33.18 | 6 | 381 |
| Oct. 2, 2021 | Crestwood Invitational | 23:35.60 | 14 | 378 |
| Aug. 23, 2022 | Edgewood-Colesburg Invitational | 23:58.92 | 18 | 353 |
| Aug. 27, 2019 | Ed-Co Invitational | 24:02.00 | 4 | 350 |
6000m_cc
672
Points
24:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2023 | America Athletic Conference | 24:26.00 | 26 | 672 |
| Nov. 4, 2023 | Heart of America Cross Country Championships | 24:26.00 | 26 | 672 |
| Sept. 22, 2023 | Roy Griak Invitational | 26:02.00 | 222 | 564 |
600m
675
Points
1:47.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Moco Mercer Open | 1:47.65 | 4 | 675 |
800m
657
Points
2:32.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Heart of America (HAAC) Outdoor Championships | 2:32.27 | 15 | 657 |
| May 4, 2024 | 2024 Heart Men's and Women's Outdoor Track & Field Championships | 2:32.27 | 15 | 657 |
| Dec. 9, 2023 | Finals Week Invitational | 2:33.20 | 1 | 645 |
mile
767
Points
5:23.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Heart of America AC Indoor Track & Field Championships | 5:23.38 | 5 | 767 |
| Feb. 2, 2024 | Walter Cramer Invitational | 5:27.95 | 3 | 740 |
| Dec. 9, 2023 | Finals Week Invitational | 5:36.27 | 1 | 692 |
s
1
Points
24-4.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Decorah HS Indoor Invitational | 24-4.5 | 20 | 1 |
3mile_cc
645
Points
19:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Bradley Intercollegiate | 19:22.30 | 37 | 645 |
Mid-D
Event Group
675
Points
1:47.65
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | 600m | Moco Mercer Open | 1:47.65 | 4 | 675 |
| May 4, 2024 | 800m | Heart of America (HAAC) Outdoor Championships | 2:32.27 | 15 | 657 |
| May 4, 2024 | 800m | 2024 Heart Men's and Women's Outdoor Track & Field Championships | 2:32.27 | 15 | 657 |
| Dec. 9, 2023 | 800m | Finals Week Invitational | 2:33.20 | 1 | 645 |
| Jan. 20, 2024 | 1000m | Moco Mercer Open | 3:27.71 | 6 | 571 |
Mile
Event Group
797
Points
4:56.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 1500m | Meet of Champions | 4:56.04 | 21 | 797 |
| May 20, 2023 | 1500m | IAHSAA/IGHSAU State Championships | 4:56.86 | 8 | 792 |
| Feb. 17, 2024 | Mile | Heart of America AC Indoor Track & Field Championships | 5:23.38 | 5 | 767 |
| May 4, 2024 | 1500m | Heart of America (HAAC) Outdoor Championships | 5:02.91 | 8 | 753 |
| May 4, 2024 | 1500m | 2024 Heart Men's and Women's Outdoor Track & Field Championships | 5:02.91 | 8 | 753 |
Cross Country
Event Group
672
Points
24:26.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2023 | 6000mCC | America Athletic Conference | 24:26.00 | 26 | 672 |
| Nov. 4, 2023 | 6000mCC | Heart of America Cross Country Championships | 24:26.00 | 26 | 672 |
| Sept. 15, 2023 | 3 Mile XC | Bradley Intercollegiate | 19:22.30 | 37 | 645 |
| Sept. 9, 2023 | 5K XC | Saint Ambrose Invitational | 20:15.00 | 3 | 633 |
| Oct. 28, 2022 | 5K XC | Iowa High School Class 1A Championships | 20:18.18 | 25 | 628 |
Distance
Event Group
718
Points
11:08.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 3000m | Fighting Bee Invitational | 11:08.09 | 3 | 718 |
| Feb. 17, 2024 | 3000m | Heart of America AC Indoor Track & Field Championships | 11:23.34 | 13 | 678 |
| Dec. 2, 2023 | 3000m | Frigid Bee Opener | 11:51.60 | 1 | 606 |
Long Sprints
Event Group
626
Points
1:06.75
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2024 | 400m | Walter Cramer Invitational | 1:06.75 | 13 | 626 |
Long-Distance
Event Group
711
Points
19:22.23
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2024 | 5000m | Central College Dutch Invitational | 19:22.23 | 2 | 711 |
Throws
Event Group
1
Points
24-4.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2022 | S | Decorah HS Indoor Invitational | 24-4.5 | 20 | 1 |
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