Performance Dashboard
Athlete analytics & progression tracking
1000m
703
Points
3:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2015 | Eisenhower Jamboree | 3:14.30 | 1 | 703 |
| March 15, 2014 | Eisenhower Jamboree | 3:16.00 | 1 | 686 |
| March 12, 2016 | Eisenhower Jamboree | 3:22.27 | 1 | 623 |
| March 9, 2013 | Eisenhower Jamboree | 3:24.73 | 6 | 599 |
1500m
768
Points
5:00.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Lake Washington Invitational | 5:00.64 | 16 | 768 |
| April 27, 2013 | Lake Washington Invitational | 5:03.49 | 24 | 750 |
| April 30, 2016 | 40th Annual Lake Washington Invitational | 5:06.43 | 28 | 731 |
| March 18, 2017 | Buc Scoring Invite | 5:08.40 | 11 | 719 |
| April 14, 2018 | Pelluer Invitational | 5:13.29 | 6 | 689 |
| March 17, 2018 | Buc Scoring Invite | 5:13.49 | 10 | 687 |
| April 21, 2018 | Spokane CC Memorial Invite | 5:18.11 | 7 | 660 |
1600m
744
Points
5:25.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2016 | South Pasadena Tiger Invitational | 5:25.35 | 10 | 744 |
| April 25, 2015 | Bellevue Invitational | 5:29.68 | 18 | 719 |
| May 9, 2013 | CBBN InterCity Championship | 5:29.83 | 3 | 718 |
| May 21, 2016 | CBBN District Championships | 5:30.21 | 5 | 715 |
| March 30, 2013 | Don Holder Relays | 5:32.51 | 4 | 702 |
| May 14, 2015 | CBBN Inter City Championships | 5:33.07 | 2 | 699 |
| April 30, 2014 | Eisenhower Quad | 5:33.13 | 2 | 699 |
| May 15, 2014 | CBBN Inter City Championships | 5:33.65 | 2 | 696 |
| May 12, 2016 | CBBN Inter City Championships | 5:34.12 | 3 | 693 |
| May 24, 2014 | 4A District 6 | 5:36.20 | 8 | 681 |
| April 30, 2015 | CBBN#2: Eastmont, Sunnyside, Moses Lake @ Eisenhower | 5:37.43 | 1 | 674 |
| March 19, 2016 | Papa Wells Invitational | 5:38.50 | 3 | 668 |
| April 18, 2013 | Wenatchee Triangular | 5:38.52 | 2 | 668 |
| May 23, 2015 | CBBN District Championships | 5:40.28 | 6 | 658 |
| March 22, 2014 | Papa Wells Invitational | 5:40.48 | 1 | 657 |
| April 24, 2014 | Eisenhower Triangular | 5:41.79 | 3 | 650 |
| March 16, 2013 | Papa Wells Invitational | 5:41.83 | 1 | 650 |
| April 23, 2016 | Bellevue Invitational | 5:42.43 | 40 | 646 |
| May 5, 2016 | CBBN#3:Moses Lake, Sunnyside, Ike @ WV | 5:43.69 | 3 | 639 |
| April 23, 2015 | CBBN #1 at West Valley | 5:46.52 | 3 | 624 |
| April 21, 2016 | CBBN#1:Eastmont, Davis, Moses Lake @ Ike | 5:52.22 | 3 | 593 |
3000m
681
Points
11:22.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | WSU Indoor Open | 11:22.18 | 15 | 681 |
| May 2, 2015 | 39th Annual Lake Washington Invitational | 11:24.97 | 32 | 673 |
| April 29, 2017 | Cougar Invitational | 11:31.05 | 8 | 658 |
3200m
725
Points
11:51.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2014 | Eastmont Triangular | 11:51.99 | 1 | 725 |
| March 21, 2015 | Papa Wells Invitational | 12:07.00 | 1 | 688 |
| April 2, 2016 | Don Holder Relays | 12:07.21 | 3 | 687 |
| April 23, 2015 | CBBN #1 at West Valley | 12:08.74 | 1 | 684 |
| March 29, 2014 | Don Holder Relays | 12:13.44 | 3 | 672 |
| May 24, 2014 | 4A District 6 | 12:19.23 | 3 | 658 |
| April 18, 2013 | Wenatchee Triangular | 12:21.96 | 1 | 652 |
| April 30, 2015 | CBBN#2: Eastmont, Sunnyside, Moses Lake @ Eisenhower | 12:22.29 | 1 | 651 |
| May 23, 2015 | CBBN District Championships | 12:47.84 | 5 | 591 |
| April 21, 2016 | CBBN#1:Eastmont, Davis, Moses Lake @ Ike | 12:51.92 | 4 | 582 |
4000m_cc
689
Points
15:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | Clash of the Inland Northwest | 15:28.80 | 30 | 689 |
| Aug. 31, 2019 | Clash of the Inland Northwest | 15:42.20 | 41 | 664 |
| Aug. 31, 2018 | Clash of the Inland Northwest | 15:46.10 | 38 | 657 |
5000m
755
Points
18:53.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2017 | Bob Larsen Distance Carnival | 18:53.05 | 9 | 755 |
| April 1, 2017 | Bruins Legends Invitational | 18:53.05 | 11 | 755 |
| March 24, 2017 | Sam Adams Classic | 18:57.34 | 6 | 749 |
| April 22, 2017 | Spokane CC Memorial Series | 19:11.93 | 10 | 726 |
5000m_cc
735
Points
19:06.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | Sundodger Invitational | 19:06.44 | 17 | 735 |
| Oct. 12, 2019 | Inland Empire Championships | 19:22.20 | 49 | 711 |
| Nov. 3, 2012 | WIAA State Championship | 19:38.10 | 55 | 687 |
| Oct. 18, 2019 | Sasquatch Invite | 19:38.50 | 16 | 686 |
| Nov. 9, 2013 | WIAA State Championship | 19:42.16 | 70 | 681 |
| Nov. 8, 2014 | WIAA State Championship | 19:42.25 | 68 | 681 |
| Sept. 22, 2012 | Bellevue Invitational | 19:49.84 | 24 | 669 |
| Sept. 26, 2015 | Bellevue Invitational | 19:53.79 | 8 | 664 |
| Sept. 21, 2013 | Fort Steilacoom Invitational | 19:54.00 | 27 | 663 |
| Nov. 10, 2012 | Nike Cross Nationals Northwest Regional | 19:56.30 | 11 | 660 |
| Sept. 29, 2012 | Nike Pre-Nationals | 20:03.80 | 22 | 649 |
| Sept. 20, 2014 | Fort Steilacoom Invitational | 20:08.46 | 18 | 642 |
| Sept. 27, 2014 | Bellevue Invitational | 20:10.88 | 18 | 639 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 20:42.20 | 28 | 595 |
| Oct. 21, 2014 | Moses Lake Invitational | 20:43.63 | 9 | 593 |
| Sept. 15, 2012 | South Whidbey Invitational | 20:46.60 | 28 | 588 |
| Sept. 19, 2015 | Fort Steilacoom Invitational | 20:55.20 | 45 | 577 |
| Sept. 16, 2017 | Idaho vs. Gonzaga | 20:57.80 | 33 | 573 |
| Nov. 7, 2015 | WIAA State Championship | 21:04.90 | 121 | 563 |
| Sept. 12, 2015 | Tracy Walters Invitational | 21:12.00 | 14 | 554 |
| Sept. 18, 2014 | CBBN League Meet #1 | 21:12.79 | 3 | 553 |
6000m_cc
703
Points
23:59.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2019 | Cougar classic | 23:59.30 | 69 | 703 |
| Sept. 30, 2016 | University of Montana Invitational | 26:21.20 | 53 | 544 |
800m
787
Points
2:23.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | CBBN District Championships | 2:23.01 | 1 | 787 |
| April 8, 2016 | South Pasadena Tiger Invitational | 2:26.99 | 3 | 730 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 2:29.29 | 16 | 698 |
| April 6, 2013 | Tiger Invitational | 2:29.56 | 3 | 694 |
| March 19, 2016 | Papa Wells Invitational | 2:29.80 | 1 | 691 |
| May 5, 2016 | CBBN#3:Moses Lake, Sunnyside, Ike @ WV | 2:31.51 | 3 | 667 |
| April 28, 2016 | CBBN#2: Sunnyside ,WV, Eastmont @ Davis | 2:31.61 | 2 | 666 |
| April 30, 2014 | Eisenhower Quad | 2:36.39 | 5 | 603 |
| March 16, 2013 | Papa Wells Invitational | 2:37.72 | 2 | 586 |
| March 30, 2013 | Don Holder Relays | 2:38.08 | 2 | 581 |
| May 12, 2016 | CBBN Inter City Championships | 2:40.13 | 8 | 556 |
| April 21, 2018 | Spokane CC Memorial Invite | 2:40.15 | 5 | 555 |
mile
672
Points
5:39.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Vandal Open and Lauren McCluskey Multi | 5:39.86 | 18 | 672 |
| Feb. 7, 2020 | Idaho Team Challenge | 5:39.95 | 16 | 671 |
| April 6, 2013 | Tiger Invitational | 5:43.56 | 5 | 651 |
| Jan. 23, 2020 | Idaho Open | 5:48.73 | 18 | 623 |
| Feb. 3, 2018 | WSU Cougar Open Indoor Meet | 5:56.19 | 10 | 584 |
mile_cc
1
Points
20:04.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2015 | Big 9 4A League Meet #1 | 20:04.12 | 8 | 1 |
3mile_cc
695
Points
18:49.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2013 | Big 9 League Meet - Wenatchee | 18:49.87 | 3 | 695 |
| Sept. 7, 2013 | Tracy Walters Invitational | 19:20.00 | 11 | 649 |
| Oct. 20, 2015 | Big 9 4A League Meet #2 | 19:54.70 | 7 | 597 |
| Oct. 10, 2015 | Richland Invitational | 20:03.62 | 23 | 585 |
| Sept. 8, 2012 | Tracy Walters Invitational | 20:04.00 | 19 | 584 |
| Sept. 8, 2012 | Tracy Walters Invitational | 20:04.00 | 19 | 584 |
| Oct. 30, 2014 | Big 9 4A Districts | 20:07.09 | 11 | 580 |
| Oct. 29, 2015 | NCWAA 4A District 6 | 20:14.29 | 12 | 569 |
| Oct. 4, 2014 | Sunfair Invitational | 20:30.95 | 17 | 546 |
| Oct. 5, 2013 | Sunfair Invitational | 20:39.45 | 24 | 535 |
| Oct. 3, 2015 | Sunfair Invitational | 20:43.35 | 12 | 529 |
| Sept. 13, 2014 | Tracy Walters Invitational | 20:44.00 | 18 | 528 |
| Oct. 11, 2014 | Richland Invitational | 21:12.64 | 60 | 490 |
Mid-D
Event Group
787
Points
2:23.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 800m | CBBN District Championships | 2:23.01 | 1 | 787 |
| April 8, 2016 | 800m | South Pasadena Tiger Invitational | 2:26.99 | 3 | 730 |
| March 14, 2015 | 1000m | Eisenhower Jamboree | 3:14.30 | 1 | 703 |
| May 28, 2016 | 800m | 2A, 3A, 4A Washington State Meet | 2:29.29 | 16 | 698 |
| April 6, 2013 | 800m | Tiger Invitational | 2:29.56 | 3 | 694 |
Mile
Event Group
768
Points
5:00.64
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 1500m | Lake Washington Invitational | 5:00.64 | 16 | 768 |
| April 27, 2013 | 1500m | Lake Washington Invitational | 5:03.49 | 24 | 750 |
| April 8, 2016 | 1600m | South Pasadena Tiger Invitational | 5:25.35 | 10 | 744 |
| April 30, 2016 | 1500m | 40th Annual Lake Washington Invitational | 5:06.43 | 28 | 731 |
| March 18, 2017 | 1500m | Buc Scoring Invite | 5:08.40 | 11 | 719 |
Distance
Event Group
725
Points
11:51.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2014 | 3200m | Eastmont Triangular | 11:51.99 | 1 | 725 |
| March 21, 2015 | 3200m | Papa Wells Invitational | 12:07.00 | 1 | 688 |
| April 2, 2016 | 3200m | Don Holder Relays | 12:07.21 | 3 | 687 |
| April 23, 2015 | 3200m | CBBN #1 at West Valley | 12:08.74 | 1 | 684 |
| Jan. 20, 2018 | 3000m | WSU Indoor Open | 11:22.18 | 15 | 681 |
Cross Country
Event Group
735
Points
19:06.44
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2013 | 5K XC | Sundodger Invitational | 19:06.44 | 17 | 735 |
| Oct. 12, 2019 | 5K XC | Inland Empire Championships | 19:22.20 | 49 | 711 |
| Sept. 13, 2019 | 6000mCC | Cougar classic | 23:59.30 | 69 | 703 |
| Oct. 22, 2013 | 3 Mile XC | Big 9 League Meet - Wenatchee | 18:49.87 | 3 | 695 |
| Sept. 1, 2016 | 4000mCC | Clash of the Inland Northwest | 15:28.80 | 30 | 689 |
Long-Distance
Event Group
755
Points
18:53.05
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2017 | 5000m | Bob Larsen Distance Carnival | 18:53.05 | 9 | 755 |
| April 1, 2017 | 5000m | Bruins Legends Invitational | 18:53.05 | 11 | 755 |
| March 24, 2017 | 5000m | Sam Adams Classic | 18:57.34 | 6 | 749 |
| April 22, 2017 | 5000m | Spokane CC Memorial Series | 19:11.93 | 10 | 726 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava