Megan Fristoe

Summit • 2012 • OR

973

RANGE NXN

Nike Cross Nationals

2011 - 5000m #83 19:08.00

1500m

940

4:35.17

800m

909

2:15.06

3000m

896

10:06.08

5K XC

875

17:39.60

Peak: 939 • 1.04x • 3 groups

Megan Fristoe

Summit • 2012 • OR

N/A

3000m

861

10:17.57

6000mCC

853

21:59.68

800m

849

2:18.94

1500m

793

4:56.69

Peak: 939 • 1.04x • 3 groups

Trophy Case

OR 2x

'10-'11 5K XC

State Champion

Class Rankings

Graduation Year 2012

#284

Nation

#6

State
Mile

1500m • 4:35.17

#62

Nation

#5

State
Mid-D

800m • 2:15.06

#177

Nation

#6

State
Distance

3000m • 10:06.08

#103

Nation

#4

State

Wins Against

Max: 1250

1500m

940

Points

4:35.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2012 HS	Jesuit Twilight	4:35.17	11	940
May 21, 2011 HS	Oregon State 4-6A	4:42.46	2	889
May 19, 2012 HS	5A & 2A Special Meet (District)	4:46.64	2	860
April 21, 2012 HS	Oregon Relays	4:47.62	10	853
May 26, 2012 HS	Oregon State 4-6A	4:47.79	5	852
May 29, 2010 HS	Oregon 4A-6A State T&F Championship	4:51.01	5	831
May 1, 2009 HS	Twilight Relays	4:51.23	14	829
April 2, 2016 HS	SF State Distance Carnival	4:56.69	11	793
April 11, 2015 HS	War VIII	5:03.91	23	747

3000m

896

Points

10:06.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2011 HS	Oregon State 4-6A	10:06.08	1	896
May 26, 2012 HS	Oregon State 4-6A	10:12.01	3	878
April 14, 2012 HS	Jim Robinson Twlight	10:14.03	2	872
Jan. 16, 2016 HS	UW Indoor Preview	10:17.57	2	861
May 29, 2010 HS	Oregon 4A-6A State T&F Championship	10:23.08	1	845
April 21, 2012 HS	Oregon Relays	10:28.46	5	829
May 23, 2009 HS	Oregon 4A-6A State T&F Championship	10:32.02	4	819
May 19, 2012 HS	5A & 2A Special Meet (District)	10:46.85	2	777
April 4, 2009 HS	Mike Kostrba Invitational	10:55.31	1	753

400m

820

Points

1:00.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2012 HS	Sisters Rotary Invite	1:00.53	1	820

5000m_cc

875

Points

17:39.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2011 HS	5A Special District	17:39.60	1	875
Oct. 15, 2011 HS	Concordia Adidas Classic	17:44.00	3	867
Oct. 1, 2011 HS	Brooks Harrier Classic	17:53.00	1	852
Oct. 3, 2015 HS	Charles Bowles Invitational	18:04.70	11	833
Nov. 5, 2011 HS	OSAA State Championships	18:07.00	1	829
Oct. 7, 2011 HS	Oxford Classic	18:12.10	1	821
Nov. 13, 2010 HS	Nike Cross Nationals Northwest Regional	18:31.70	12	789
Nov. 6, 2010 HS	OSAA State Championships	18:37.00	1	781
Nov. 12, 2011 HS	Nike Cross Nationals Northwest Regional	18:46.80	11	765
Nov. 7, 2009 HS	Oregon State Cross Country Championships	18:52.00	1	757
Sept. 25, 2010 HS	Nike Pre-Nationals	19:00.24	12	744
Nov. 1, 2008 HS	Oregon State Cross Country Championships	19:04.00	4	738
Dec. 2, 2011 HS	Nike Cross Nationals	19:08.00	83	732
Nov. 14, 2009 HS	Nike Cross Nationals Northwest Regional	19:19.90	27	714
Oct. 17, 2009 HS	Concordia/ Puma XC Classic	19:26.30	13	704
Oct. 5, 2013 HS	Charles Bowles Invitational	20:37.00	110	602

6000m_cc

853

Points

21:59.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2015 HS	Sundodger Invitational	21:59.68	16	853
Oct. 24, 2015 HS	GNAC Championship	22:46.40	18	793
Oct. 22, 2016 HS	GNAC Championship	24:13.10	52	687
Oct. 8, 2016 HS	Western Washington Classic	25:47.50	114	580

800m

909

Points

2:15.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2011 HS	BorderDuel Track Classic	2:15.06	2	909
May 19, 2015 HS	NWAC Championship	2:18.94	1	849
May 6, 2015 HS	Sasquatch Throw/Distance Carnival	2:18.96	5	848
April 18, 2015 HS	Lewis & Clark Invitational (outdoor)	2:19.61	5	838
March 28, 2015 HS	Willamette Invitational	2:20.96	3	818
April 7, 2012 HS	Sisters Rotary Invite	2:21.50	2	810
May 19, 2015 HS	NWAC Championship	2:22.03	5	802
April 4, 2015 HS	Sam Adams Classic	2:22.34	4	797
May 7, 2014 HS	Sasquatch Carnival	2:23.96	1	774
May 3, 2014 HS	Pacific Twilight	2:26.15	13	742
March 29, 2014 HS	Willamette Invitational	2:30.73	3	678
March 29, 2014 HS	Willamette Invitational	2:30.73	3	678

mile

781

Points

5:21.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2016 HS	GNAC Indoor Championships	5:21.13	10	781

Mile

Event Group

940

Points

4:35.17

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2012 HS	1500m	Jesuit Twilight	4:35.17	11	940
May 21, 2011 HS	1500m	Oregon State 4-6A	4:42.46	2	889
May 19, 2012 HS	1500m	5A & 2A Special Meet (District)	4:46.64	2	860
April 21, 2012 HS	1500m	Oregon Relays	4:47.62	10	853
May 26, 2012 HS	1500m	Oregon State 4-6A	4:47.79	5	852
May 29, 2010 HS	1500m	Oregon 4A-6A State T&F Championship	4:51.01	5	831
May 1, 2009 HS	1500m	Twilight Relays	4:51.23	14	829
April 2, 2016 HS	1500m	SF State Distance Carnival	4:56.69	11	793
Feb. 20, 2016 HS	Mile	GNAC Indoor Championships	5:21.13	10	781
April 11, 2015 HS	1500m	War VIII	5:03.91	23	747

Distance

Event Group

896

Points

10:06.08

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2011 HS	3000m	Oregon State 4-6A	10:06.08	1	896
May 26, 2012 HS	3000m	Oregon State 4-6A	10:12.01	3	878
April 14, 2012 HS	3000m	Jim Robinson Twlight	10:14.03	2	872
Jan. 16, 2016 HS	3000m	UW Indoor Preview	10:17.57	2	861
May 29, 2010 HS	3000m	Oregon 4A-6A State T&F Championship	10:23.08	1	845
April 21, 2012 HS	3000m	Oregon Relays	10:28.46	5	829
May 23, 2009 HS	3000m	Oregon 4A-6A State T&F Championship	10:32.02	4	819
May 19, 2012 HS	3000m	5A & 2A Special Meet (District)	10:46.85	2	777
April 4, 2009 HS	3000m	Mike Kostrba Invitational	10:55.31	1	753

Long Sprints

Event Group

820

Points

1:00.53

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 7, 2012 HS	400m	Sisters Rotary Invite	1:00.53	1	820

Cross Country

Event Group

875

Points

17:39.60

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 28, 2011 HS	5K XC	5A Special District	17:39.60	1	875
Oct. 15, 2011 HS	5K XC	Concordia Adidas Classic	17:44.00	3	867
Sept. 19, 2015 HS	6000mCC	Sundodger Invitational	21:59.68	16	853
Oct. 1, 2011 HS	5K XC	Brooks Harrier Classic	17:53.00	1	852
Oct. 3, 2015 HS	5K XC	Charles Bowles Invitational	18:04.70	11	833
Nov. 5, 2011 HS	5K XC	OSAA State Championships	18:07.00	1	829
Oct. 7, 2011 HS	5K XC	Oxford Classic	18:12.10	1	821
Oct. 24, 2015 HS	6000mCC	GNAC Championship	22:46.40	18	793
Nov. 13, 2010 HS	5K XC	Nike Cross Nationals Northwest Regional	18:31.70	12	789
Nov. 6, 2010 HS	5K XC	OSAA State Championships	18:37.00	1	781
Nov. 12, 2011 HS	5K XC	Nike Cross Nationals Northwest Regional	18:46.80	11	765
Nov. 7, 2009 HS	5K XC	Oregon State Cross Country Championships	18:52.00	1	757
Sept. 25, 2010 HS	5K XC	Nike Pre-Nationals	19:00.24	12	744
Nov. 1, 2008 HS	5K XC	Oregon State Cross Country Championships	19:04.00	4	738
Dec. 2, 2011 HS	5K XC	Nike Cross Nationals	19:08.00	83	732
Nov. 14, 2009 HS	5K XC	Nike Cross Nationals Northwest Regional	19:19.90	27	714
Oct. 17, 2009 HS	5K XC	Concordia/ Puma XC Classic	19:26.30	13	704
Oct. 22, 2016 HS	6000mCC	GNAC Championship	24:13.10	52	687
Oct. 5, 2013 HS	5K XC	Charles Bowles Invitational	20:37.00	110	602
Oct. 8, 2016 HS	6000mCC	Western Washington Classic	25:47.50	114	580

Mid-D

Event Group

909

Points

2:15.06

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 4, 2011 HS	800m	BorderDuel Track Classic	2:15.06	2	909
May 19, 2015 HS	800m	NWAC Championship	2:18.94	1	849
May 6, 2015 HS	800m	Sasquatch Throw/Distance Carnival	2:18.96	5	848
April 18, 2015 HS	800m	Lewis & Clark Invitational (outdoor)	2:19.61	5	838
March 28, 2015 HS	800m	Willamette Invitational	2:20.96	3	818
April 7, 2012 HS	800m	Sisters Rotary Invite	2:21.50	2	810
May 19, 2015 HS	800m	NWAC Championship	2:22.03	5	802
April 4, 2015 HS	800m	Sam Adams Classic	2:22.34	4	797
May 7, 2014 HS	800m	Sasquatch Carnival	2:23.96	1	774
May 3, 2014 HS	800m	Pacific Twilight	2:26.15	13	742
March 29, 2014 HS	800m	Willamette Invitational	2:30.73	3	678
March 29, 2014 HS	800m	Willamette Invitational	2:30.73	3	678

Season Bests

Mile event group

1500m 2009 · Twilight Re…

4:51.23 829 pts

1500m 2010 · Oregon 4A-6…

4:51.01 831 pts

1500m 2011 · Oregon Stat…

4:42.46 889 pts

1500m 2012 · Jesuit Twil…

4:35.17 940 pts

Mid-D event group

800m 2011 · BorderDuel …

2:15.06 909 pts

800m 2012 · Sisters Rot…

2:21.50 810 pts

Distance event group

3000m 2009 · Oregon 4A-6…

10:32.02 819 pts

3000m 2010 · Oregon 4A-6…

10:23.08 845 pts

3000m 2011 · Oregon Stat…

10:06.08 896 pts

3000m 2012 · Oregon Stat…

10:12.01 878 pts

Cross Country event group

5000m 2008 · Oregon Stat…

19:04.00 738 pts

5000m 2009 · Oregon Stat…

18:52.00 757 pts

5000m 2010 · Nike Cross …

18:31.70 789 pts

5000m 2011 · 5A Special …

17:39.60 875 pts

Long Sprints event group

400m 2012 · Sisters Rot…

1:00.53 820 pts

Megan Fristoe

Megan Fristoe

Megan Fristoe

Megan Fristoe

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

Performance Dashboard

1500m

3000m

400m

5000m_cc

6000m_cc

800m

mile

Mile

Distance

Long Sprints

Cross Country

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Megan Fristoe

Megan Fristoe

Megan Fristoe

Megan Fristoe

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

1500m

3000m

400m

5000m_cc

6000m_cc

800m

mile

Mile

Distance

Long Sprints

Cross Country

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...