Performance Dashboard
Athlete analytics & progression tracking
10000m
669
Points
42:02.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | NE-10 Outdoor Track & Field Championships | 42:02.77 | 4 | 669 |
| April 2, 2011 | American International College Invitational | 42:24.20 | 6 | 655 |
1500m
608
Points
5:27.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Capital District Meet | 5:27.01 | 21 | 608 |
3000m
772
Points
10:48.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2005 | St. Anthony's Invitational | 10:48.73 | 3 | 772 |
| May 6, 2006 | St. Anthony's Invitational | 10:48.73 | 3 | 772 |
| Jan. 20, 2007 | Yale Track Classic | 10:53.84 | 39 | 757 |
| Jan. 21, 2006 | Yale Track Classic | 10:56.89 | 25 | 749 |
| May 13, 2006 | NSCHSAA Championships | 10:58.70 | 3 | 744 |
| May 19, 2007 | CHSAA Intersectional | 11:02.77 | 5 | 733 |
| May 5, 2007 | St. Anthony's Invitational | 11:23.30 | 9 | 678 |
| Jan. 22, 2005 | Yale Track Classic | 11:24.10 | 34 | 676 |
| Jan. 22, 2011 | Princeton Relays | 11:49.18 | 6 | 612 |
| Jan. 9, 2010 | Yale Collegiate Invitational | 11:54.93 | 31 | 597 |
| Jan. 16, 2010 | Williams Quad | 11:55.45 | 7 | 596 |
| April 9, 2011 | George Davis Invitational | 12:00.63 | 52 | 583 |
5000m
611
Points
20:30.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2010 | Northeast 10 Indoor Championship | 20:30.58 | 9 | 611 |
5000m_cc
597
Points
20:40.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2006 | New York Federations | 20:40.50 | 95 | 597 |
| Oct. 9, 2010 | Disney World Classic | 20:40.50 | 113 | 597 |
| Nov. 20, 2004 | New York Federations | 21:01.10 | 136 | 569 |
| Nov. 19, 2005 | New York Federations | 21:06.10 | 113 | 562 |
| Sept. 12, 2009 | Shacklette Invitational | 21:11.00 | 14 | 555 |
6000m_cc
561
Points
26:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2010 | NCAA DII National XC Championships | 26:05.30 | 181 | 561 |
mile
600
Points
5:53.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | Class of 1932 Invitational | 5:53.14 | 21 | 600 |
Long-Distance
Event Group
669
Points
42:02.77
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 10000m | NE-10 Outdoor Track & Field Championships | 42:02.77 | 4 | 669 |
| April 2, 2011 | 10000m | American International College Invitational | 42:24.20 | 6 | 655 |
| Feb. 18, 2010 | 5000m | Northeast 10 Indoor Championship | 20:30.58 | 9 | 611 |
Mile
Event Group
608
Points
5:27.01
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2011 | 1500m | Capital District Meet | 5:27.01 | 21 | 608 |
| Jan. 30, 2010 | Mile | Class of 1932 Invitational | 5:53.14 | 21 | 600 |
Distance
Event Group
772
Points
10:48.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2005 | 3000m | St. Anthony's Invitational | 10:48.73 | 3 | 772 |
| May 6, 2006 | 3000m | St. Anthony's Invitational | 10:48.73 | 3 | 772 |
| Jan. 20, 2007 | 3000m | Yale Track Classic | 10:53.84 | 39 | 757 |
| Jan. 21, 2006 | 3000m | Yale Track Classic | 10:56.89 | 25 | 749 |
| May 13, 2006 | 3000m | NSCHSAA Championships | 10:58.70 | 3 | 744 |
Cross Country
Event Group
597
Points
20:40.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2006 | 5K XC | New York Federations | 20:40.50 | 95 | 597 |
| Oct. 9, 2010 | 5K XC | Disney World Classic | 20:40.50 | 113 | 597 |
| Nov. 20, 2004 | 5K XC | New York Federations | 21:01.10 | 136 | 569 |
| Nov. 19, 2005 | 5K XC | New York Federations | 21:06.10 | 113 | 562 |
| Dec. 4, 2010 | 6000mCC | NCAA DII National XC Championships | 26:05.30 | 181 | 561 |
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