Performance Dashboard
Athlete analytics & progression tracking
1500m
641
Points
5:21.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2008 | Curtis Vacation Run | 5:21.26 | 2 | 641 |
| April 14, 2009 | Curtis Vacation Run | 5:23.96 | 8 | 625 |
| May 21, 2008 | PSAL Staten Island Champs | 5:32.60 | 5 | 576 |
| Dec. 28, 2008 | PSAL Holiday Classic | 5:35.15 | 14 | 562 |
| Jan. 18, 2009 | Staten Island Champs | 5:38.21 | 8 | 546 |
| April 10, 2010 | NYC Mayor's Cup | 8:41.39 | 12 | 5 |
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 11:36.85 | 4 | 1 |
200m
379
Points
32.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2008 | New York City Mayor's Cup | 32.49 | 221 | 379 |
2000msc
752
Points
7:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2010 | PSAL Staten Island Champs | 7:57.20 | 4 | 752 |
| May 4, 2009 | Staten Island Champs | 7:58.30 | 3 | 748 |
| May 21, 2008 | PSAL Staten Island Champs | 8:00.00 | 5 | 743 |
| May 19, 2009 | PSAL Staten Island Champs | 8:09.70 | 4 | 711 |
| June 3, 2007 | PSAL City Championships | 8:11.22 | 5 | 706 |
| June 8, 2008 | PSAL City Championships | 8:13.14 | 8 | 700 |
| June 7, 2009 | PSAL City Championship | 8:15.11 | 6 | 694 |
| June 6, 2010 | PSAL City Championship | 8:35.55 | 13 | 631 |
| May 2, 2010 | Staten Island Championships | 8:39.10 | 9 | 620 |
3000m
605
Points
11:51.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2009 | Staten Island Champs | 11:51.72 | 9 | 605 |
| Feb. 17, 2009 | PSAL Borough Champs | 12:01.67 | 5 | 581 |
| Jan. 17, 2010 | Staten Island Championships | 12:06.70 | 8 | 569 |
| Feb. 28, 2009 | PSAL City Champs | 12:13.10 | 12 | 553 |
| Jan. 30, 2010 | PSAL Midwinter Classic | 12:26.90 | 28 | 521 |
400m
525
Points
1:10.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2008 | Curtis Vacation Run | 1:10.39 | 36 | 525 |
4000m_cc
460
Points
17:41.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 17:41.82 | 97 | 460 |
| Oct. 4, 2008 | NYC Mayor's Cup | 17:47.55 | 23 | 452 |
| Sept. 13, 2008 | Villa Bears Invitational | 18:07.40 | 29 | 422 |
| Sept. 19, 2009 | Villa Bears Invitational | 18:19.10 | 48 | 405 |
5000m_cc
521
Points
21:37.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2008 | Staten Island Championships | 21:37.16 | 21 | 521 |
| Nov. 8, 2008 | PSAL City Championships | 21:53.88 | 33 | 499 |
| Nov. 17, 2007 | New York Federations | 22:30.80 | 219 | 454 |
| Sept. 20, 2008 | Bowdoin Park Classic | 22:34.30 | 84 | 449 |
| Nov. 14, 2009 | PSAL City Championships | 23:00.45 | 50 | 418 |
| Sept. 26, 2009 | Bowdoin XC Classic | 23:19.50 | 64 | 396 |
| Oct. 28, 2009 | PSAL Borough Championships | 23:34.00 | 25 | 380 |
| Nov. 21, 2009 | NY Federation Championships | 23:43.40 | 236 | 370 |
| Nov. 15, 2008 | NY Federation Championship | 23:48.60 | 231 | 364 |
| Oct. 25, 2008 | NYC PSAL Borough Championships | 25:35.22 | 34 | 258 |
600m
1
Points
11:36.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 11:36.85 | 4 | 1 |
800m
499
Points
2:44.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2008 | New York City Mayor's Cup | 2:44.81 | 54 | 499 |
Mile
Event Group
641
Points
5:21.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2008 | 1500m | Curtis Vacation Run | 5:21.26 | 2 | 641 |
| April 14, 2009 | 1500m | Curtis Vacation Run | 5:23.96 | 8 | 625 |
| May 21, 2008 | 1500m | PSAL Staten Island Champs | 5:32.60 | 5 | 576 |
| Dec. 28, 2008 | 1500m | PSAL Holiday Classic | 5:35.15 | 14 | 562 |
| Jan. 18, 2009 | 1500m | Staten Island Champs | 5:38.21 | 8 | 546 |
Short Sprints
Event Group
379
Points
32.49
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2008 | 200m | New York City Mayor's Cup | 32.49 | 221 | 379 |
Steeple
Event Group
752
Points
7:57.20
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2010 | 2000mSC | PSAL Staten Island Champs | 7:57.20 | 4 | 752 |
| May 4, 2009 | 2000mSC | Staten Island Champs | 7:58.30 | 3 | 748 |
| May 21, 2008 | 2000mSC | PSAL Staten Island Champs | 8:00.00 | 5 | 743 |
| May 19, 2009 | 2000mSC | PSAL Staten Island Champs | 8:09.70 | 4 | 711 |
| June 3, 2007 | 2000mSC | PSAL City Championships | 8:11.22 | 5 | 706 |
Distance
Event Group
605
Points
11:51.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2009 | 3000m | Staten Island Champs | 11:51.72 | 9 | 605 |
| Feb. 17, 2009 | 3000m | PSAL Borough Champs | 12:01.67 | 5 | 581 |
| Jan. 17, 2010 | 3000m | Staten Island Championships | 12:06.70 | 8 | 569 |
| Feb. 28, 2009 | 3000m | PSAL City Champs | 12:13.10 | 12 | 553 |
| Jan. 30, 2010 | 3000m | PSAL Midwinter Classic | 12:26.90 | 28 | 521 |
Long Sprints
Event Group
525
Points
1:10.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2008 | 400m | Curtis Vacation Run | 1:10.39 | 36 | 525 |
Cross Country
Event Group
521
Points
21:37.16
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 22, 2008 | 5K XC | Staten Island Championships | 21:37.16 | 21 | 521 |
| Nov. 8, 2008 | 5K XC | PSAL City Championships | 21:53.88 | 33 | 499 |
| Oct. 11, 2008 | 4000mCC | Manhattan College Invitational | 17:41.82 | 97 | 460 |
| Nov. 17, 2007 | 5K XC | New York Federations | 22:30.80 | 219 | 454 |
| Oct. 4, 2008 | 4000mCC | NYC Mayor's Cup | 17:47.55 | 23 | 452 |
Mid-D
Event Group
499
Points
2:44.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2008 | 800m | New York City Mayor's Cup | 2:44.81 | 54 | 499 |
| Jan. 31, 2009 | 600m | Mayors Cup Hall of Fame Classic | 11:36.85 | 4 | 1 |
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