Performance Dashboard
Athlete analytics & progression tracking
1500m
912
Points
4:39.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | PSAC Track & Field Championships | 4:39.18 | 4 | 912 |
| April 16, 2016 | Bison Outdoor Classic | 4:39.32 | 1 | 911 |
| April 12, 2015 | Bison Outdoor Classic | 4:42.22 | 29 | 890 |
| May 2, 2015 | PSAC Track & Field Championships | 4:45.22 | 8 | 870 |
| March 17, 2016 | 49er Classic | 4:45.82 | 2 | 866 |
| March 21, 2015 | California (PA) Early Bird Invitational | 4:47.91 | 3 | 852 |
| May 4, 2013 | WVIAC Track and Field Championship | 4:50.33 | 1 | 835 |
| April 15, 2017 | William Walton Invitational | 4:52.41 | 7 | 821 |
| March 16, 2013 | Charlotte 49er Classic | 4:52.75 | 3 | 819 |
| May 8, 2015 | Allegheny College Gator Invitational | 4:52.94 | 4 | 818 |
| May 6, 2017 | Kentucky Relays | 4:57.51 | 13 | 788 |
| March 14, 2015 | Coastal Carolina Invitational | 4:58.17 | 1 | 784 |
| March 30, 2013 | adidas Raleigh Relays | 4:58.33 | 136 | 783 |
| May 14, 2017 | Conference USA Outdoor Championships | 5:02.18 | 11 | 758 |
1600m
769
Points
5:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Jaguar Invitational | 5:21.20 | 4 | 769 |
| May 7, 2010 | Baldwin Invitational | 5:21.84 | 3 | 765 |
| May 10, 2011 | WPIAL AAA North Section Qualifier | 5:22.36 | 7 | 762 |
| May 11, 2010 | WPIAL AAA North Section Qualifier | 5:25.20 | 8 | 745 |
| April 15, 2011 | Butler Invitational 47th Boys 10th Girls Annual | 5:26.86 | 5 | 735 |
| May 19, 2011 | PIAA District 7 AA & AAA Championships | 5:27.33 | 13 | 732 |
| April 24, 2010 | Jaguar Invitational | 5:31.80 | 5 | 706 |
| April 13, 2012 | Butler Invitational 48th Boys 11th Girls Annual | 5:32.53 | 9 | 702 |
| May 20, 2010 | PIAA District 7 AAA Championships | 5:37.48 | 19 | 674 |
| April 16, 2010 | Butler Invitational 46th Boys 9th Girls Annual | 5:46.36 | 9 | 625 |
3000m
841
Points
10:24.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2011 | TSTCA Indoor Meet #6 | 10:24.56 | 3 | 841 |
| Jan. 25, 2014 | SPIRE North Coast Indoor Track & Field Open | 10:26.42 | 7 | 835 |
| March 28, 2015 | Maryland Invitational | 10:28.21 | 5 | 830 |
| March 18, 2017 | Bill Webb/Bob Davidson Spring Kick-Off | 10:33.64 | 5 | 814 |
| Dec. 5, 2015 | YSU Icebreaker | 10:40.80 | 4 | 794 |
| Feb. 19, 2011 | TSTCA Indoor Championships | 11:06.26 | 9 | 723 |
| Jan. 28, 2012 | TSTCA Indoor Meet #2 | 11:29.13 | 8 | 663 |
3200m
706
Points
11:59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Jaguar Invitational | 11:59.50 | 1 | 706 |
5000m
869
Points
17:42.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Maroon and Gold Invite | 17:42.79 | 1 | 869 |
| March 25, 2017 | UNF Spring Break Invitational | 17:53.83 | 5 | 851 |
| May 14, 2016 | PSAC Track & Field Championships | 17:56.19 | 11 | 847 |
| April 18, 2015 | Dave Labor Invitational | 18:05.57 | 1 | 831 |
| March 26, 2016 | California (PA) Early Bird Invitational | 18:11.85 | 1 | 821 |
| April 22, 2017 | Duke Invitational | 18:13.09 | 9 | 819 |
| May 2, 2015 | PSAC Track & Field Championships | 18:43.34 | 11 | 771 |
| April 6, 2013 | Bethany Invitational | 18:53.03 | 1 | 755 |
| April 15, 2017 | William Walton Invitational | 18:59.00 | 4 | 746 |
| May 4, 2013 | WVIAC Track and Field Championship | 19:05.01 | 7 | 737 |
| May 14, 2017 | Conference USA Outdoor Championships | 19:28.54 | 26 | 701 |
5000m_cc
798
Points
18:25.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2012 | National Catholic Championship | 18:25.90 | 27 | 798 |
| Oct. 11, 2014 | Carnegie Melllon XC Invitational | 18:26.30 | 1 | 798 |
| Sept. 19, 2014 | National Catholic Championship | 18:28.20 | 6 | 795 |
| Oct. 5, 2013 | Greater Louisville Classic | 18:33.55 | 23 | 786 |
| Oct. 4, 2014 | Greater Louisville Classic | 18:41.82 | 29 | 773 |
| Oct. 6, 2012 | Carnegie Mellon Invitational | 19:03.10 | 15 | 740 |
| Sept. 29, 2012 | Greater Louisville Classic | 19:07.57 | 80 | 733 |
| Sept. 5, 2015 | Duquesne Duals | 19:19.20 | 14 | 715 |
| Sept. 2, 2016 | Morehead State Eagle Opener | 19:32.80 | 7 | 695 |
| Sept. 11, 2010 | 8th Annual Red, White & Blue Classic | 19:50.00 | 24 | 669 |
| Sept. 8, 2012 | Green Terror XC Challenge | 19:53.80 | 2 | 664 |
| Sept. 10, 2011 | 9th Annual Red, White & Blue Classic | 20:51.00 | 68 | 582 |
| Oct. 4, 2008 | Pittsburgh Central Catholic Invitational | 20:59.30 | 59 | 571 |
| Oct. 23, 2008 | PIAA District 7 Championships | 21:01.00 | 72 | 569 |
| Oct. 22, 2009 | Tri-State Coaches Association | 21:07.00 | 53 | 561 |
| Sept. 6, 2014 | Seton Hill Griffin Classic | 21:20.51 | 5 | 543 |
| Oct. 16, 2008 | Tri-State Coaches Association | 21:24.00 | 104 | 538 |
| Oct. 1, 2011 | Pittsburgh Central Catholic Invitational | 21:35.30 | 40 | 523 |
| Oct. 29, 2009 | PIAA District 7 Championships | 21:40.00 | 125 | 517 |
| Oct. 20, 2011 | Tri-State Coaches Association | 21:47.00 | 51 | 508 |
| Oct. 3, 2009 | Pittsburgh Central Catholic Invitational | 22:30.10 | 113 | 454 |
| Oct. 27, 2011 | PIAA District 7 WPIAL Championships | 22:34.00 | 85 | 450 |
6000m_cc
1103
Points
19:01.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Saint Vincent College Invitational | 19:01.70 | 4 | 1103 |
| Nov. 7, 2015 | NCAA DII Atlantic Regional | 21:13.20 | 8 | 915 |
| Nov. 9, 2013 | NCAA D2 Atlantic Regional | 21:57.50 | 31 | 856 |
| Nov. 8, 2014 | PSAC Championships | 22:03.20 | 9 | 848 |
| Oct. 25, 2014 | ECAC Division II Cross Country Championships | 22:12.40 | 5 | 836 |
| Oct. 24, 2015 | PSAC Championships | 23:00.30 | 18 | 775 |
| Nov. 3, 2012 | NCAA D2 Atlantic Regional Championship | 23:08.90 | 70 | 764 |
| Nov. 22, 2014 | NCAA DII Atlantic Regional | 23:13.80 | 17 | 758 |
| Oct. 26, 2013 | PSAC Championships | 23:29.50 | 33 | 739 |
| Sept. 12, 2014 | Slippery Rock 125th Invitational | 23:42.40 | 7 | 723 |
| Oct. 20, 2012 | WVIAC Cross Country Championships | 24:05.68 | 12 | 695 |
800m
858
Points
2:18.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2015 | PSAC Indoor T&F Championship | 2:18.31 | 4 | 858 |
| Feb. 13, 2015 | Bucknell Tune-Up | 2:20.40 | 7 | 826 |
| Feb. 12, 2016 | Bucknell Tune-Up | 2:20.99 | 7 | 817 |
| May 17, 2012 | PIAA District 7 AA & AAA Championships | 2:21.51 | 10 | 810 |
| Jan. 16, 2016 | Al Hall Freedom Games | 2:21.95 | 3 | 803 |
| March 17, 2016 | 49er Classic | 2:21.97 | 7 | 803 |
| May 4, 2012 | 39th Annual Brooks Sports/Elite R&W Baldwin Invitational | 2:22.61 | 8 | 793 |
| March 14, 2015 | Coastal Carolina Invitational | 2:22.68 | 3 | 792 |
| April 13, 2012 | Butler Invitational 48th Boys 11th Girls Annual | 2:22.93 | 2 | 789 |
| May 8, 2012 | WPIAL AAA North Section Qualifier | 2:23.92 | 6 | 774 |
| March 16, 2013 | Charlotte 49er Classic | 2:24.01 | 8 | 773 |
| Dec. 1, 2016 | Marshall Opener | 2:24.34 | 6 | 768 |
| March 23, 2013 | Vertklasse Meeting | 2:24.66 | 9 | 763 |
| March 28, 2015 | Maryland Invitational | 2:24.93 | 6 | 759 |
| April 18, 2009 | 45th Butler Invitational | 2:26.27 | 4 | 740 |
| May 4, 2013 | WVIAC Track and Field Championship | 2:27.27 | 5 | 726 |
| Jan. 25, 2013 | Youngstown State Invitational | 2:27.55 | 12 | 722 |
| Feb. 27, 2010 | TSTCA Indoor Championships | 2:27.61 | 5 | 721 |
| May 5, 2009 | WPIAL AA/AAA Qualifiers | 2:27.66 | 7 | 721 |
| Feb. 28, 2016 | PSAC Indoor T&F Championship | 2:27.90 | 22 | 717 |
| May 14, 2009 | PIAA District 7 AA/AAA Championships | 2:28.76 | 17 | 705 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 2:28.80 | 75 | 705 |
| Feb. 16, 2013 | Kent State Tune-Up | 2:30.18 | 28 | 685 |
| April 20, 2013 | IUP Ed Fry Invitational | 2:32.38 | 9 | 656 |
| Feb. 13, 2010 | WV Flyers Indoor #4 | 2:32.46 | 5 | 654 |
| April 24, 2010 | Jaguar Invitational | 2:33.01 | 8 | 647 |
| Jan. 23, 2010 | TSTCA Indoor Meet #5 | 2:35.47 | 4 | 615 |
mile
869
Points
5:06.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2016 | PSAC Indoor T&F Championship | 5:06.91 | 6 | 869 |
| Feb. 8, 2014 | Youngstown State Invitational | 5:07.84 | 4 | 863 |
| Feb. 5, 2016 | YSU National Invitational | 5:08.24 | 3 | 860 |
| Jan. 30, 2016 | Bison Open & Multis | 5:13.12 | 5 | 830 |
| Jan. 22, 2016 | Youngstown State Invitational | 5:13.37 | 10 | 828 |
| Feb. 1, 2014 | Bison Open and Multil | 5:14.99 | 10 | 818 |
| Jan. 14, 2017 | Kentucky Invitational | 5:16.03 | 22 | 812 |
| Feb. 21, 2015 | Kent State Tune-Up | 5:17.27 | 14 | 804 |
| Jan. 24, 2015 | SPIRE North Coast Indoor Track & Field Open | 5:17.48 | 3 | 803 |
| Jan. 18, 2014 | West Virginia Invitational | 5:18.87 | 4 | 794 |
| Feb. 16, 2013 | Kent State Tune-Up | 5:20.66 | 10 | 784 |
| Feb. 7, 2015 | Youngstown State National Inivtational | 5:21.18 | 12 | 780 |
| March 2, 2014 | PSAC Indoor T&F Championship | 5:21.38 | 17 | 779 |
| May 6, 2011 | 38th Annual Baldwin Invitational | 5:22.02 | 8 | 775 |
| Feb. 9, 2013 | Bucknell Winter Classic | 5:27.18 | 20 | 745 |
| Feb. 4, 2012 | TSTCA Indoor Meet #3 | 5:48.05 | 16 | 627 |
| Feb. 5, 2009 | TSTCA Indoor Meet #5 | 5:48.70 | 7 | 623 |
Mile
Event Group
912
Points
4:39.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 1500m | PSAC Track & Field Championships | 4:39.18 | 4 | 912 |
| April 16, 2016 | 1500m | Bison Outdoor Classic | 4:39.32 | 1 | 911 |
| April 12, 2015 | 1500m | Bison Outdoor Classic | 4:42.22 | 29 | 890 |
| May 2, 2015 | 1500m | PSAC Track & Field Championships | 4:45.22 | 8 | 870 |
| Feb. 28, 2016 | Mile | PSAC Indoor T&F Championship | 5:06.91 | 6 | 869 |
Distance
Event Group
841
Points
10:24.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2011 | 3000m | TSTCA Indoor Meet #6 | 10:24.56 | 3 | 841 |
| Jan. 25, 2014 | 3000m | SPIRE North Coast Indoor Track & Field Open | 10:26.42 | 7 | 835 |
| March 28, 2015 | 3000m | Maryland Invitational | 10:28.21 | 5 | 830 |
| March 18, 2017 | 3000m | Bill Webb/Bob Davidson Spring Kick-Off | 10:33.64 | 5 | 814 |
| Dec. 5, 2015 | 3000m | YSU Icebreaker | 10:40.80 | 4 | 794 |
Long-Distance
Event Group
869
Points
17:42.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 5000m | Maroon and Gold Invite | 17:42.79 | 1 | 869 |
| March 25, 2017 | 5000m | UNF Spring Break Invitational | 17:53.83 | 5 | 851 |
| May 14, 2016 | 5000m | PSAC Track & Field Championships | 17:56.19 | 11 | 847 |
| April 18, 2015 | 5000m | Dave Labor Invitational | 18:05.57 | 1 | 831 |
| March 26, 2016 | 5000m | California (PA) Early Bird Invitational | 18:11.85 | 1 | 821 |
Cross Country
Event Group
1103
Points
19:01.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2015 | 6000mCC | Saint Vincent College Invitational | 19:01.70 | 4 | 1103 |
| Nov. 7, 2015 | 6000mCC | NCAA DII Atlantic Regional | 21:13.20 | 8 | 915 |
| Nov. 9, 2013 | 6000mCC | NCAA D2 Atlantic Regional | 21:57.50 | 31 | 856 |
| Nov. 8, 2014 | 6000mCC | PSAC Championships | 22:03.20 | 9 | 848 |
| Oct. 25, 2014 | 6000mCC | ECAC Division II Cross Country Championships | 22:12.40 | 5 | 836 |
Mid-D
Event Group
858
Points
2:18.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2015 | 800m | PSAC Indoor T&F Championship | 2:18.31 | 4 | 858 |
| Feb. 13, 2015 | 800m | Bucknell Tune-Up | 2:20.40 | 7 | 826 |
| Feb. 12, 2016 | 800m | Bucknell Tune-Up | 2:20.99 | 7 | 817 |
| May 17, 2012 | 800m | PIAA District 7 AA & AAA Championships | 2:21.51 | 10 | 810 |
| Jan. 16, 2016 | 800m | Al Hall Freedom Games | 2:21.95 | 3 | 803 |
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