Performance Dashboard
Athlete analytics & progression tracking
1000m
594
Points
3:25.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2023 | Suffern Invitational | 3:25.26 | 11 | 594 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 3:27.25 | 4 | 576 |
| Jan. 10, 2025 | Suffern Invitational | 3:35.98 | 9 | 497 |
| Dec. 9, 2024 | Section 1 Kick Off #2 | 3:40.09 | 16 | 461 |
| Jan. 6, 2025 | Section 1 League Champs #1 | 3:41.44 | 8 | 450 |
1500m
654
Points
5:19.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2023 | Section 1 League 2A Champs | 5:19.11 | 6 | 654 |
| May 2, 2022 | Section 1 League 2E Champs | 5:20.66 | 7 | 645 |
| May 22, 2024 | Section 1 Class B Championships | 5:25.02 | 15 | 619 |
| May 4, 2022 | Section 1 Duals | 5:26.30 | 4 | 612 |
| May 15, 2024 | Rockland County Championship | 5:27.19 | 11 | 607 |
| May 4, 2023 | Section 1 Duals | 5:31.20 | 5 | 584 |
| Jan. 5, 2023 | Section 1 Dendy #3 | 5:34.92 | 6 | 564 |
| May 10, 2024 | Friendship Games | 5:39.59 | 23 | 538 |
| May 6, 2024 | Section 1 League 2A Champs | 5:39.98 | 8 | 536 |
| April 19, 2024 | Mountie Madness | 5:43.19 | 51 | 519 |
| June 10, 2021 | Section 1 Class B Championships | 5:43.25 | 20 | 519 |
| May 18, 2021 | Section 1 League 2D Champs | 5:43.47 | 14 | 518 |
| May 29, 2021 | Red Raider Relays | 5:44.62 | 18 | 511 |
| May 15, 2021 | Nanuet Relays | 5:46.90 | 5 | 500 |
| May 16, 2021 | Section 1 Duals | 5:48.90 | 6 | 489 |
| Dec. 18, 2024 | Section 1 Challenge | 5:49.37 | 14 | 487 |
| April 30, 2024 | Section 1 Dual Meets | 5:54.50 | 7 | 461 |
| Jan. 6, 2025 | Section 1 League Champs #1 | 6:01.80 | 9 | 425 |
| May 17, 2025 | Section 1 Dual Meets | 6:02.00 | 5 | 425 |
1600m
631
Points
5:45.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Red Raider Relays | 5:45.25 | 15 | 631 |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 6:10.98 | 4 | 498 |
2000msc
760
Points
7:54.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | Pearl River Friendship Games | 7:54.89 | 2 | 760 |
| May 7, 2022 | Crusader Relays | 7:57.33 | 2 | 752 |
| May 18, 2023 | Rockland County Champs | 7:59.54 | 5 | 744 |
| May 18, 2023 | Rockland County Champs | 7:59.54 | 5 | 744 |
| June 2, 2023 | Section 1 State Qualifier | 8:00.60 | 3 | 741 |
| May 20, 2022 | Rockland County Champs | 8:00.74 | 6 | 740 |
| May 25, 2023 | Section 1 Class B Championships | 8:01.20 | 8 | 739 |
| May 6, 2023 | Crusader Relays | 8:04.74 | 7 | 727 |
| April 30, 2022 | Gold Rush | 8:11.71 | 1 | 705 |
| April 14, 2022 | Mountie Madness | 8:16.01 | 5 | 691 |
| June 4, 2021 | Rockland County Champs | 8:22.38 | 7 | 671 |
| April 1, 2023 | Pirate Relays | 8:23.99 | 1 | 666 |
| May 15, 2021 | Nanuet Relays | 8:27.11 | 5 | 656 |
| May 31, 2024 | Section 1 State Qualifier | 8:27.82 | 5 | 654 |
| May 15, 2024 | Rockland County Championship | 8:29.43 | 10 | 649 |
| May 15, 2025 | Rockland County Championship | 8:35.38 | 9 | 631 |
| May 20, 2021 | Mountie Madness | 8:41.45 | 4 | 613 |
| May 22, 2024 | Section 1 Class B Championships | 8:42.40 | 12 | 610 |
| April 2, 2022 | Pirate Relays | 8:42.92 | 6 | 608 |
| June 6, 2025 | Section 1 State Qualifier | 8:45.24 | 13 | 602 |
| May 28, 2025 | Section 1 Class B Championships | 8:46.63 | 9 | 597 |
| May 2, 2025 | Crusader Relays | 8:48.13 | 16 | 593 |
| May 4, 2024 | Crusader Relays | 8:48.17 | 10 | 593 |
| June 10, 2021 | Section 1 Class B Championships | 8:52.84 | 8 | 579 |
| April 17, 2025 | Mountie Madness | 8:57.53 | 8 | 566 |
2400m_cc
361
Points
10:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2021 | Ray Roswell Freshman Championship | 10:49.50 | 3 | 361 |
| Sept. 11, 2021 | Somers Big Red Invitational | 10:55.70 | 4 | 346 |
3000m
700
Points
11:14.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2023 | Rockland County Champs | 11:14.98 | 4 | 700 |
| May 18, 2023 | Rockland County Champs | 11:14.98 | 4 | 700 |
| May 25, 2023 | Section 1 Class B Championships | 11:15.80 | 8 | 698 |
| April 19, 2023 | Coach Sing Invitational | 11:16.94 | 3 | 695 |
| May 4, 2022 | Section 1 Duals | 11:26.40 | 4 | 670 |
| May 2, 2022 | Section 1 League 2E Champs | 11:31.85 | 4 | 656 |
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 11:33.96 | 4 | 650 |
| Feb. 5, 2023 | Section 1 Class B Champs | 11:35.17 | 7 | 647 |
| Dec. 15, 2022 | Section 1 Frosh/Soph #2 | 11:53.62 | 4 | 601 |
| May 8, 2023 | Section 1 League 2A Champs | 12:00.89 | 6 | 583 |
| May 4, 2023 | Section 1 Duals | 12:00.90 | 3 | 583 |
| May 28, 2025 | Section 1 Class B Championships | 12:03.27 | 15 | 577 |
| May 9, 2025 | Friendship Games | 12:16.48 | 4 | 545 |
| May 16, 2021 | Section 1 Duals | 12:38.70 | 6 | 494 |
| May 1, 2021 | Pirate Relays | 12:47.16 | 9 | 476 |
| Dec. 27, 2024 | Pearl River Holiday Festival | 12:50.83 | 12 | 468 |
| May 18, 2021 | Section 1 League 2D Champs | 12:58.06 | 6 | 452 |
| Feb. 5, 2025 | Section 1 Novice Invitational | 12:59.28 | 2 | 449 |
| May 17, 2025 | Section 1 Dual Meets | 13:09.60 | 4 | 428 |
4000m_cc
518
Points
17:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 17:05.80 | 27 | 518 |
5000m_cc
623
Points
20:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Section 1 League 2F Meet | 20:22.00 | 8 | 623 |
| Sept. 24, 2022 | Pearl River Invite | 21:02.60 | 17 | 567 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 21:04.30 | 50 | 564 |
| Nov. 6, 2021 | Section 1 Championships | 21:05.10 | 11 | 563 |
| Nov. 20, 2021 | NY Federation Championships | 21:11.60 | 133 | 554 |
| Sept. 23, 2023 | Six Flags Wild Safari Invitational - High School | 21:11.91 | 12 | 554 |
| Nov. 19, 2022 | NY Federation Championships | 21:31.80 | 144 | 528 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 21:52.50 | 14 | 501 |
| Nov. 5, 2022 | Section 1 XC Championship | 22:01.40 | 13 | 490 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 22:06.90 | 20 | 483 |
| Nov. 14, 2020 | Section 1 Milton Invite #5 | 22:20.10 | 7 | 467 |
| Sept. 18, 2021 | Bob Pratt Invitational | 22:20.90 | 8 | 466 |
| Nov. 4, 2023 | Section 1 XC Championship | 22:25.50 | 26 | 460 |
| Nov. 4, 2023 | Section 1 XC Championship | 22:25.50 | 71 | 460 |
| Sept. 17, 2022 | Bob Pratt Invitational | 22:27.62 | 16 | 457 |
| Sept. 15, 2023 | Bob Pratt Invitational | 22:41.50 | 50 | 441 |
| Sept. 10, 2022 | Somers Big Red Invitational | 23:06.40 | 18 | 411 |
| Nov. 9, 2024 | Section 1 XC Championship | 23:56.60 | 3 | 356 |
| Oct. 19, 2024 | Section 1 Coaches Invitational | 25:26.10 | 28 | 266 |
600m
421
Points
2:02.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2025 | Section 1 Novice Invitational | 2:02.89 | 15 | 421 |
800m
672
Points
2:31.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Pearl River Friendship Games | 2:31.17 | 7 | 672 |
| April 14, 2023 | Mountie Madness | 2:36.05 | 11 | 607 |
| May 20, 2022 | Rockland County Champs | 2:37.73 | 8 | 586 |
| May 4, 2022 | Section 1 Duals | 2:38.20 | 4 | 580 |
| May 15, 2025 | Rockland County Championship | 2:40.71 | 19 | 548 |
| April 26, 2025 | Gold Rush Invitational | 2:43.07 | 12 | 520 |
| May 20, 2025 | Section 1 League 2A Champs | 2:43.79 | 16 | 511 |
| May 20, 2025 | Section 1 League 2A Champs | 2:43.79 | 16 | 511 |
| June 4, 2021 | Rockland County Champs | 2:44.59 | 17 | 502 |
| April 27, 2024 | Gold Rush Invitational | 2:44.85 | 33 | 499 |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 2:57.90 | 11 | 358 |
3mile_cc
591
Points
19:58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2021 | Rockland County Championship | 19:58.90 | 11 | 591 |
| Oct. 26, 2023 | Rockland County Championship | 19:59.10 | 18 | 591 |
| Oct. 27, 2022 | Rockland County Championship | 20:23.50 | 13 | 557 |
| Oct. 12, 2023 | Section 1 League Championships | 20:26.60 | 11 | 552 |
| Oct. 11, 2022 | Section 1 League Championships | 20:28.00 | 7 | 550 |
| Oct. 29, 2024 | Rockland County Championship | 22:38.50 | 11 | 384 |
Mid-D
Event Group
672
Points
2:31.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2023 | 800m | Pearl River Friendship Games | 2:31.17 | 7 | 672 |
| April 14, 2023 | 800m | Mountie Madness | 2:36.05 | 11 | 607 |
| Jan. 13, 2023 | 1000m | Suffern Invitational | 3:25.26 | 11 | 594 |
| May 20, 2022 | 800m | Rockland County Champs | 2:37.73 | 8 | 586 |
| May 4, 2022 | 800m | Section 1 Duals | 2:38.20 | 4 | 580 |
Mile
Event Group
654
Points
5:19.11
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2023 | 1500m | Section 1 League 2A Champs | 5:19.11 | 6 | 654 |
| May 2, 2022 | 1500m | Section 1 League 2E Champs | 5:20.66 | 7 | 645 |
| April 23, 2022 | 1600m | Red Raider Relays | 5:45.25 | 15 | 631 |
| May 22, 2024 | 1500m | Section 1 Class B Championships | 5:25.02 | 15 | 619 |
| May 4, 2022 | 1500m | Section 1 Duals | 5:26.30 | 4 | 612 |
Steeple
Event Group
760
Points
7:54.89
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2022 | 2000mSC | Pearl River Friendship Games | 7:54.89 | 2 | 760 |
| May 7, 2022 | 2000mSC | Crusader Relays | 7:57.33 | 2 | 752 |
| May 18, 2023 | 2000mSC | Rockland County Champs | 7:59.54 | 5 | 744 |
| May 18, 2023 | 2000mSC | Rockland County Champs | 7:59.54 | 5 | 744 |
| June 2, 2023 | 2000mSC | Section 1 State Qualifier | 8:00.60 | 3 | 741 |
Cross Country
Event Group
623
Points
20:22.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2021 | 5K XC | Section 1 League 2F Meet | 20:22.00 | 8 | 623 |
| Oct. 27, 2021 | 3 Mile XC | Rockland County Championship | 19:58.90 | 11 | 591 |
| Oct. 26, 2023 | 3 Mile XC | Rockland County Championship | 19:59.10 | 18 | 591 |
| Sept. 24, 2022 | 5K XC | Pearl River Invite | 21:02.60 | 17 | 567 |
| Nov. 13, 2021 | 5K XC | NYSPHSAA - New York State Championships | 21:04.30 | 50 | 564 |
Distance
Event Group
700
Points
11:14.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2023 | 3000m | Rockland County Champs | 11:14.98 | 4 | 700 |
| May 18, 2023 | 3000m | Rockland County Champs | 11:14.98 | 4 | 700 |
| May 25, 2023 | 3000m | Section 1 Class B Championships | 11:15.80 | 8 | 698 |
| April 19, 2023 | 3000m | Coach Sing Invitational | 11:16.94 | 3 | 695 |
| May 4, 2022 | 3000m | Section 1 Duals | 11:26.40 | 4 | 670 |
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