Performance Dashboard
Athlete analytics & progression tracking
1500m
765
Points
5:01.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | 2019 RMA Indoor Winter Challenge | 5:01.03 | 1 | 765 |
1600m
898
Points
5:00.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Ronnie McClurg/Dalton Rotary Invitational | 5:00.55 | 1 | 898 |
| April 25, 2019 | Region 7-AAAAA Championship | 5:02.50 | 1 | 885 |
| May 4, 2019 | GHSA AAAAA Sectional (Regions 1,3,6,7) | 5:05.07 | 1 | 869 |
| March 2, 2019 | Wolverine Invitational | 5:08.37 | 1 | 848 |
| May 11, 2019 | GHSA State Championships (5A & 6A) | 5:08.98 | 3 | 844 |
| Feb. 15, 2020 | 7th Annual Marietta Distance Carnival w/Steeple Chase | 5:12.02 | 2 | 825 |
| April 10, 2018 | Hiram Meet #4 | 5:29.79 | 1 | 718 |
| March 3, 2018 | Nike Panther Relays | 5:30.11 | 10 | 716 |
| Feb. 17, 2018 | 5th Annual Marietta Distance Carnival | 5:34.18 | 11 | 693 |
| March 29, 2018 | 2018 Bartow County T&F Championship | 5:35.34 | 3 | 686 |
| Feb. 24, 2018 | Zaxby's Archer Invitational | 5:37.22 | 9 | 675 |
2mile
873
Points
10:59.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Music City HS Indoor Invitational | 10:59.96 | 3 | 873 |
| Feb. 2, 2019 | Music City HS Indoor Invitational | 10:59.96 | 3 | 873 |
| June 16, 2019 | New Balance Nationals Outdoor | 11:01.25 | 11 | 870 |
| Feb. 1, 2020 | Music City HS Indoor Invitational | 11:20.93 | 7 | 817 |
| Feb. 1, 2020 | Music City HS Indoor Invitational | 11:20.93 | 7 | 817 |
| Feb. 11, 2018 | Dunamis Super Meet | 12:01.86 | 8 | 712 |
2mile_cc
570
Points
13:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Wingfoot XC Classic | 13:02.30 | 17 | 570 |
| Sept. 12, 2015 | The Covered Bridge Invitational | 13:09.00 | 5 | 555 |
| Oct. 17, 2015 | Georgia State Middle School Cross Country Championships | 13:21.44 | 12 | 528 |
| Oct. 18, 2014 | Georgia State Middle School Cross Country Championships | 14:45.60 | 50 | 364 |
| Oct. 19, 2013 | Georgia State Middle School Cross Country Championships | 14:46.32 | 45 | 363 |
3000m
866
Points
10:15.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2021 | Clemson Invite | 10:15.92 | 5 | 866 |
| Feb. 6, 2021 | South Carolina Invitational | 10:34.45 | 17 | 812 |
| Jan. 19, 2019 | 2019 RMA Indoor Winter Challenge | 10:39.22 | 1 | 798 |
3000m_cc
502
Points
12:35.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2015 | Saucony Battle of Atlanta | 12:35.44 | 12 | 502 |
3200m
874
Points
10:55.52
Personal Record
3200m_cc
424
Points
14:07.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | 11th Annual Darlington CC Festival | 14:07.61 | 30 | 424 |
4000m_cc
718
Points
15:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Kennesaw State Cross Country Opener | 15:13.60 | 18 | 718 |
5000m_cc
886
Points
17:32.69
Personal Record
5000m
882
Points
17:34.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 17:34.99 | 17 | 882 |
6000m_cc
883
Points
21:36.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 21:36.90 | 222 | 883 |
| Oct. 28, 2022 | ACC Championship | 21:56.30 | 92 | 857 |
| Oct. 29, 2021 | ACC Cross Country Championships | 22:55.80 | 110 | 781 |
| Sept. 18, 2020 | Mountain Dew UF Invitational | 23:27.00 | 33 | 742 |
800m
838
Points
2:19.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2019 | Kennesaw Mountain Varsity Meet 1 | 2:19.65 | 1 | 838 |
| March 23, 2019 | Ronnie McClurg/Dalton Rotary Invitational | 2:20.10 | 1 | 831 |
| Feb. 23, 2019 | Cartersville Purple Hurricane Invitational | 2:24.14 | 1 | 771 |
| Feb. 29, 2020 | Cartersville HS Purple Hurricane Invitational | 2:25.28 | 1 | 754 |
| April 10, 2018 | Hiram Meet #4 | 2:31.48 | 2 | 668 |
mile
835
Points
5:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Music City HS Indoor Invitational | 5:12.30 | 4 | 835 |
| Feb. 2, 2019 | Music City HS Indoor Invitational | 5:12.30 | 4 | 835 |
| Feb. 13, 2021 | Music City Invitational | 5:13.51 | 35 | 827 |
| Jan. 30, 2021 | Bob Pollock Invite | 5:16.18 | 22 | 811 |
| July 14, 2024 | Atlanta 100 x 1 Mile Relay | 5:23.20 | 1 | 768 |
Mile
Event Group
898
Points
5:00.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 1600m | Ronnie McClurg/Dalton Rotary Invitational | 5:00.55 | 1 | 898 |
| April 25, 2019 | 1600m | Region 7-AAAAA Championship | 5:02.50 | 1 | 885 |
| May 4, 2019 | 1600m | GHSA AAAAA Sectional (Regions 1,3,6,7) | 5:05.07 | 1 | 869 |
| March 2, 2019 | 1600m | Wolverine Invitational | 5:08.37 | 1 | 848 |
| May 11, 2019 | 1600m | GHSA State Championships (5A & 6A) | 5:08.98 | 3 | 844 |
Distance
Event Group
874
Points
10:55.52
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2019 | 3200m | 6th Annual Marietta Distance Carnival | 10:55.52 | 2 | 874 |
| Feb. 2, 2019 | 2Mile | Music City HS Indoor Invitational | 10:59.96 | 3 | 873 |
| Feb. 2, 2019 | 2Mile | Music City HS Indoor Invitational | 10:59.96 | 3 | 873 |
| Feb. 29, 2020 | 3200m | Cartersville HS Purple Hurricane Invitational | 10:56.76 | 1 | 871 |
| June 16, 2019 | 2Mile | New Balance Nationals Outdoor | 11:01.25 | 11 | 870 |
Cross Country
Event Group
886
Points
17:32.69
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 5K XC | Alexander / Asics Invitational | 17:32.69 | 1 | 886 |
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 21:36.90 | 222 | 883 |
| Aug. 24, 2019 | 5K XC | The 28th Ridge Ferry Invitational | 17:49.65 | 1 | 858 |
| Oct. 28, 2022 | 6000mCC | ACC Championship | 21:56.30 | 92 | 857 |
| Oct. 12, 2019 | 5K XC | Coach Wood Invitational | 17:56.30 | 2 | 847 |
Long-Distance
Event Group
882
Points
17:34.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2019 | 5000m | New Balance Nationals Outdoor | 17:34.99 | 17 | 882 |
Mid-D
Event Group
838
Points
2:19.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2019 | 800m | Kennesaw Mountain Varsity Meet 1 | 2:19.65 | 1 | 838 |
| March 23, 2019 | 800m | Ronnie McClurg/Dalton Rotary Invitational | 2:20.10 | 1 | 831 |
| Feb. 23, 2019 | 800m | Cartersville Purple Hurricane Invitational | 2:24.14 | 1 | 771 |
| Feb. 29, 2020 | 800m | Cartersville HS Purple Hurricane Invitational | 2:25.28 | 1 | 754 |
| April 10, 2018 | 800m | Hiram Meet #4 | 2:31.48 | 2 | 668 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava