Performance Dashboard
Athlete analytics & progression tracking
1500m
673
Points
5:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 10, 2016 | USATF Region 8 Championship | 5:15.90 | 6 | 673 |
| March 29, 2019 | EDC Indoor | 5:17.74 | 8 | 662 |
1600m
756
Points
5:23.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | North Dakota State T&F Championship | 5:23.29 | 14 | 756 |
| May 5, 2018 | Howard Wood Dakota Relays | 5:23.45 | 8 | 755 |
| April 8, 2017 | Phil Seljevold MAA Invitational | 5:23.65 | 2 | 754 |
| April 20, 2018 | Fargo South Eagle Relays | 5:23.88 | 1 | 753 |
| May 11, 2018 | Girls Classic | 5:24.33 | 4 | 750 |
| May 28, 2016 | North Dakota State T&F Championship | 5:24.99 | 18 | 746 |
| May 14, 2021 | Girls Classic Invitational | 5:25.77 | 4 | 741 |
| May 6, 2017 | Howard Wood Dakota Relays | 5:27.67 | 34 | 730 |
| April 9, 2021 | Fargo South Icebreaker | 5:38.08 | 2 | 670 |
| March 16, 2018 | Fargo South Indoor Invite | 5:42.83 | 5 | 644 |
| April 1, 2021 | Fargo South Earlybird (NB) | 5:45.00 | 1 | 632 |
| March 25, 2021 | Fargo Davies vs Fargo South Earlybird (NB) | 5:46.10 | 1 | 626 |
| March 29, 2018 | Fargo Davies Indoor Invite | 5:46.90 | 4 | 622 |
| May 21, 2016 | Class A-East Region | 5:47.51 | 8 | 618 |
| April 15, 2016 | Fargo South Invitational | 6:00.87 | 4 | 548 |
200m
613
Points
28.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2021 | Girls Classic Invitational | 28.96 | 19 | 613 |
3000m_cc
573
Points
12:04.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2015 | Shocky Strand Invitational | 12:04.80 | 2 | 573 |
4000m_cc
715
Points
15:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2017 | Moorhead Dragon Twilight | 15:14.90 | 3 | 715 |
5000m_cc
758
Points
18:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 18:51.20 | 83 | 758 |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 18:51.28 | 86 | 758 |
| Oct. 26, 2019 | North Dakota State Cross Country Championships | 18:51.90 | 8 | 757 |
| Oct. 14, 2017 | EDC Championships | 18:55.00 | 6 | 752 |
| Oct. 27, 2018 | North Dakota State Cross Country Championships | 19:03.10 | 10 | 740 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 19:03.20 | 82 | 740 |
| Sept. 15, 2018 | Anderson/Stavn Invitational | 19:04.99 | 5 | 737 |
| Oct. 28, 2017 | North Dakota State Cross Country Championships | 19:11.10 | 12 | 728 |
| Sept. 16, 2023 | Greeno/Dirksen Invite | 19:36.50 | 115 | 689 |
| Oct. 22, 2016 | North Dakota State Cross Country Championships | 19:51.60 | 21 | 667 |
| Sept. 17, 2022 | 2022 Greeno/Dirksen Invite | 19:57.90 | 113 | 658 |
| Oct. 8, 2016 | East Dakota Conference Championship | 20:00.10 | 8 | 654 |
| Sept. 29, 2018 | Roy Griak Invitational | 20:00.40 | 102 | 654 |
| Sept. 3, 2021 | Augie Twilight | 20:01.32 | 80 | 653 |
| Sept. 14, 2019 | Anderson/Stavn Invitational | 20:09.55 | 12 | 641 |
| Sept. 28, 2019 | Roy Griak Invitational | 20:19.00 | 108 | 627 |
| Oct. 24, 2020 | North Dakota State Cross Country Championships | 20:20.00 | 24 | 626 |
| Oct. 10, 2020 | Eastern Dakota Conference Cross-Country Championships | 20:33.69 | 19 | 606 |
| Oct. 15, 2019 | EDC Championships | 20:37.09 | 9 | 602 |
| Sept. 19, 2020 | Valley City Invitational | 20:47.20 | 8 | 588 |
| Aug. 29, 2019 | Grand Forks Invitational | 20:49.20 | 16 | 585 |
| Sept. 10, 2020 | Andrew Nelson Metro Classic XC Meet - | 20:59.00 | 10 | 571 |
| Sept. 7, 2019 | West Fargo Invite | 21:07.01 | 11 | 561 |
| Aug. 25, 2018 | Jamestown Orriginals Invitational | 21:07.40 | 11 | 560 |
| Sept. 23, 2017 | Roy Griak Invitational | 21:11.00 | 101 | 555 |
| Sept. 21, 2024 | Woody Greeno / Jay Dirksen Invitational | 21:29.67 | 162 | 531 |
| Aug. 28, 2017 | Shocky Strand Invitational | 21:30.85 | 14 | 529 |
| Sept. 24, 2016 | Roy Griak Invitational | 21:31.40 | 117 | 528 |
| Aug. 29, 2020 | Northern Valley Invitational | 21:32.50 | 19 | 527 |
| Sept. 26, 2015 | Roy Griak Invitational | 21:42.75 | 150 | 514 |
| Aug. 22, 2020 | Fargo XC Kickoff | 25:01.10 | 15 | 290 |
6000m_cc
745
Points
23:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big Ten Cross Country Championships | 23:24.80 | 183 | 745 |
| Sept. 29, 2023 | Gans Creek Classic College | 24:21.40 | 174 | 677 |
| Oct. 13, 2023 | Platte River Rumble | 24:31.63 | 70 | 665 |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 25:24.40 | 150 | 605 |
800m
882
Points
2:16.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Shocker Open | 2:16.79 | 3 | 882 |
| May 3, 2024 | WSU Spring Open | 2:16.79 | 3 | 882 |
| Feb. 16, 2024 | Nebraska Tune-Up | 2:16.96 | 5 | 879 |
| May 25, 2019 | North Dakota State T&F Championship | 2:17.61 | 5 | 869 |
| May 29, 2021 | North Dakota State T&F Championship | 2:18.24 | 7 | 859 |
| May 26, 2018 | North Dakota State T&F Championship | 2:18.57 | 4 | 854 |
| May 7, 2018 | Fargo Rotary Invitational | 2:19.94 | 3 | 833 |
| May 21, 2021 | East Region | 2:20.29 | 2 | 828 |
| Feb. 4, 2023 | Frank Sevigne Husker Invitational | 2:20.37 | 11 | 827 |
| Feb. 4, 2023 | 47th Annual Frank Sevigne Husker Invitational | 2:20.37 | 11 | 827 |
| April 26, 2019 | Bismarck Charlie Denton Meet | 2:20.45 | 3 | 826 |
| May 27, 2017 | North Dakota State T&F Championship | 2:20.49 | 7 | 825 |
| May 10, 2019 | Grand Forks Girls Classic | 2:20.80 | 2 | 820 |
| May 8, 2017 | Fargo Rotary Invitational | 2:20.85 | 6 | 820 |
| May 2, 2017 | Shanley Invitational | 2:20.85 | 6 | 820 |
| May 17, 2019 | NDHSAA East Region Meet | 2:22.31 | 3 | 798 |
| Jan. 21, 2023 | 2023 Mark Colligan Memorial | 2:23.38 | 7 | 782 |
| May 10, 2021 | Fargo Rotary Invitational | 2:23.45 | 2 | 781 |
| May 7, 2021 | Packer Relays | 2:25.27 | 2 | 755 |
| Jan. 13, 2024 | Graduate Classic | 2:25.91 | 4 | 745 |
| April 6, 2018 | EDC Indoor Championships | 2:26.90 | 2 | 731 |
| April 17, 2021 | Eagle Invite | 2:27.05 | 2 | 729 |
| April 5, 2019 | Bison HS Indoor Classic | 2:27.14 | 3 | 728 |
| April 5, 2019 | NDSU Indoor Invitational | 2:27.14 | 3 | 728 |
| April 8, 2017 | Phil Seljevold MAA Invitational | 2:28.50 | 3 | 709 |
| March 23, 2019 | ND Class A & B State Indoor Championships | 2:29.11 | 3 | 700 |
| July 10, 2016 | USATF Region 8 Championship | 2:29.98 | 4 | 688 |
| April 1, 2016 | ND Class A State Indoor Championships | 2:32.43 | 10 | 655 |
| March 16, 2018 | Fargo South Indoor Invite | 2:33.96 | 4 | 635 |
| April 1, 2021 | Fargo South Earlybird (NB) | 2:34.58 | 1 | 626 |
mile
834
Points
5:12.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Frank Sevigne Husker Invitational | 5:12.36 | 27 | 834 |
| Jan. 20, 2024 | Mark Colligan Memorial | 5:12.89 | 11 | 831 |
| March 24, 2017 | ND Class A State Indoor Championships | 5:31.44 | 11 | 720 |
| Feb. 5, 2022 | Frank Sevigne Husker Invitational | 5:51.35 | 5 | 609 |
Mile
Event Group
834
Points
5:12.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | Mile | Frank Sevigne Husker Invitational | 5:12.36 | 27 | 834 |
| Jan. 20, 2024 | Mile | Mark Colligan Memorial | 5:12.89 | 11 | 831 |
| May 27, 2017 | 1600m | North Dakota State T&F Championship | 5:23.29 | 14 | 756 |
| May 5, 2018 | 1600m | Howard Wood Dakota Relays | 5:23.45 | 8 | 755 |
| April 8, 2017 | 1600m | Phil Seljevold MAA Invitational | 5:23.65 | 2 | 754 |
Short Sprints
Event Group
613
Points
28.96
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2021 | 200m | Girls Classic Invitational | 28.96 | 19 | 613 |
Cross Country
Event Group
758
Points
18:51.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2019 | 5K XC | Nike Cross Nationals Heartland Regional | 18:51.20 | 83 | 758 |
| Nov. 12, 2017 | 5K XC | Nike Cross Nationals Heartland Regional | 18:51.28 | 86 | 758 |
| Oct. 26, 2019 | 5K XC | North Dakota State Cross Country Championships | 18:51.90 | 8 | 757 |
| Oct. 14, 2017 | 5K XC | EDC Championships | 18:55.00 | 6 | 752 |
| Nov. 1, 2024 | 6000mCC | Big Ten Cross Country Championships | 23:24.80 | 183 | 745 |
Mid-D
Event Group
882
Points
2:16.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 800m | Shocker Open | 2:16.79 | 3 | 882 |
| May 3, 2024 | 800m | WSU Spring Open | 2:16.79 | 3 | 882 |
| Feb. 16, 2024 | 800m | Nebraska Tune-Up | 2:16.96 | 5 | 879 |
| May 25, 2019 | 800m | North Dakota State T&F Championship | 2:17.61 | 5 | 869 |
| May 29, 2021 | 800m | North Dakota State T&F Championship | 2:18.24 | 7 | 859 |
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