Performance Dashboard
Athlete analytics & progression tracking
1500m
935
Points
4:35.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | CAL vs USC Dual | 4:35.82 | 2 | 935 |
| March 19, 2016 | Falcon Relays | 4:36.02 | 1 | 934 |
| Feb. 17, 2018 | Winter Track & Field Championships | 4:37.40 | 3 | 924 |
| March 11, 2018 | New Balance Nationals Indoor | 4:37.68 | 11 | 922 |
| Feb. 13, 2016 | Winter Track & Field Championships | 4:37.81 | 3 | 921 |
| Jan. 20, 2018 | Irvine Winter Championships Qualifier | 4:38.20 | 1 | 918 |
| March 21, 2015 | Falcon Relays | 4:47.29 | 2 | 856 |
| Feb. 6, 2016 | San Diego Qualifying Meet | 4:47.99 | 1 | 851 |
1600m
999
Points
4:45.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Brooks Mt. SAC Relays | 4:45.46 | 2 | 999 |
| March 31, 2018 | Stanford Invitational | 4:47.61 | 1 | 984 |
| May 12, 2018 | Avocado West League Finals | 4:49.30 | 1 | 973 |
| June 3, 2017 | CIF State Track and Field Championships | 4:51.72 | 7 | 956 |
| May 26, 2018 | CIF San Diego Section Finals | 4:53.34 | 1 | 946 |
| June 3, 2017 | CIF State Track and Field Championships | 4:54.39 | 5 | 939 |
| March 26, 2016 | ASICS Mt. Carmel Invitational | 4:55.66 | 1 | 930 |
| March 24, 2018 | Mt. Carmel Invitational | 4:56.20 | 1 | 927 |
| May 27, 2017 | CIF San Diego Section Finals | 4:57.34 | 1 | 919 |
| April 9, 2016 | Arcadia Invitational | 4:58.41 | 8 | 912 |
| March 25, 2017 | Mt. Carmel Invitational | 4:58.77 | 1 | 910 |
| May 28, 2016 | CIF-San Diego Section Finals | 4:58.92 | 1 | 909 |
| May 12, 2017 | Avocado West League Finals | 4:59.41 | 2 | 906 |
| May 19, 2018 | CIF-San Diego Section Trials | 4:59.53 | 1 | 905 |
| May 20, 2017 | CIF-San Diego Section Trials | 5:00.49 | 1 | 899 |
| June 2, 2018 | CIF State Track and Field Championships | 5:00.95 | 17 | 896 |
| March 12, 2016 | Bronco Invitational | 5:02.68 | 1 | 884 |
| June 4, 2016 | CIF State Track and Field Championships | 5:03.32 | 17 | 880 |
| May 13, 2016 | Avocado West League Finals | 5:04.99 | 1 | 869 |
| May 2, 2015 | Dick Wilkins Frosh-Soph Invite | 5:05.46 | 2 | 866 |
| May 30, 2015 | CIF-San Diego Section Finals | 5:07.58 | 5 | 853 |
| May 21, 2016 | CIF-San Diego Section Trials | 5:08.40 | 4 | 848 |
| May 15, 2015 | Avocado West League Finals | 5:08.60 | 2 | 846 |
| May 23, 2015 | CIF-San Diego Section Trials | 5:10.32 | 7 | 836 |
| March 28, 2015 | ASICS Mt. Carmel Invitational | 5:10.55 | 3 | 834 |
| March 14, 2015 | Bronco Invitational | 5:11.54 | 2 | 828 |
| May 5, 2016 | LCC@ Vista | 5:16.25 | 1 | 799 |
| March 16, 2017 | Rancho Bernardo vs LCC | 5:24.75 | 1 | 748 |
| March 15, 2018 | Valley Center @ El Camino | 5:51.29 | 5 | 598 |
| May 12, 2017 | Avocado East League Finals | 5:53.29 | 7 | 588 |
| April 6, 2018 | El Camino vs Rancho Buena Vista | 5:54.99 | 5 | 579 |
| March 22, 2018 | Ramona @ El Camino | 5:58.94 | 8 | 558 |
| April 25, 2018 | San Marcos @ El Camino | 5:59.28 | 8 | 557 |
| April 19, 2018 | El Camino vs Vista | 6:00.84 | 6 | 549 |
| March 8, 2018 | El Camino @ Escondido | 6:01.40 | 6 | 546 |
| May 4, 2017 | Oceanside @ El Camino | 6:03.95 | 2 | 533 |
| May 11, 2018 | Avocado East League Finals | 6:03.98 | 15 | 533 |
| March 3, 2018 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 6:05.11 | 51 | 527 |
| March 30, 2017 | Mission Hills @ El Camino HS | 6:06.48 | 2 | 520 |
| March 16, 2017 | El Camino @ Valley Center Dual Meet | 6:12.84 | 1 | 489 |
| April 6, 2017 | RBV @ El Camino | 6:13.80 | 1 | 485 |
| March 9, 2017 | Escondido @ El Camino | 6:29.95 | 4 | 411 |
| April 27, 2016 | RBV @ El Camino | 6:32.75 | 5 | 398 |
| April 14, 2016 | Vista HS @ El Camino HS | 6:34.04 | 6 | 393 |
| March 31, 2016 | El Camino @ Sage Creek | 6:34.20 | 8 | 392 |
| March 24, 2016 | El Camino vs. Oceanside | 6:40.74 | 3 | 364 |
2mile_cc
815
Points
11:21.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Bronco Roundup Rancho Bernardo 2-Miler | 11:21.65 | 1 | 815 |
| Sept. 12, 2015 | Bronco Roundup | 11:49.10 | 4 | 744 |
| Sept. 13, 2014 | Bronco Roundup | 12:33.10 | 20 | 636 |
| Sept. 9, 2017 | Bronco Roundup | 14:28.20 | 31 | 395 |
| Sept. 10, 2016 | Bronco Roundup Rancho Bernardo 2-Miler | 16:08.77 | 96 | 231 |
| Sept. 13, 2014 | Bronco Roundup | 17:32.40 | 112 | 128 |
| Sept. 12, 2015 | Bronco Roundup | 18:06.80 | 122 | 95 |
3200m
987
Points
10:15.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2018 | Escondido Invitational | 10:15.97 | 1 | 987 |
| May 12, 2018 | Avocado West League Finals | 10:33.52 | 1 | 936 |
| March 24, 2018 | Mt. Carmel Invitational | 10:38.23 | 2 | 923 |
| May 26, 2018 | CIF San Diego Section Finals | 10:42.73 | 2 | 910 |
| May 19, 2018 | CIF-San Diego Section Trials | 10:48.88 | 1 | 893 |
| June 2, 2018 | CIF State Track and Field Championships | 10:51.69 | 20 | 885 |
| May 3, 2018 | Torrey Pines @ LCC | 11:05.01 | 1 | 848 |
| May 4, 2017 | Torrey Pines @ LCC | 11:05.72 | 1 | 846 |
| May 15, 2015 | Avocado West League Finals | 11:22.70 | 2 | 801 |
| May 2, 2015 | Dick Wilkins Frosh-Soph Invite | 11:23.38 | 1 | 799 |
| May 23, 2015 | CIF-San Diego Section Trials | 11:29.40 | 10 | 783 |
| May 13, 2016 | Avocado West League Finals | 11:31.79 | 4 | 777 |
| April 20, 2017 | La Costa Canyon at Canyon Crest | 11:40.25 | 1 | 755 |
| April 27, 2016 | Sage Creek@ LA Costa Canyon | 11:50.07 | 1 | 730 |
| May 30, 2015 | CIF-San Diego Section Finals | 11:50.20 | 9 | 730 |
| April 25, 2018 | La Costa Canyon, Sage Creek | 12:06.95 | 1 | 688 |
| April 6, 2017 | San Dieguito vs. La Costa Canyon | 12:10.18 | 1 | 680 |
| March 10, 2016 | Poway @ La Costa Canyon | 12:12.62 | 1 | 674 |
| April 5, 2018 | SDA v. La Costa Canyon | 12:24.73 | 1 | 645 |
| March 26, 2015 | RBHS vs. La Costa Canyon | 12:38.57 | 2 | 613 |
| March 19, 2015 | La Costa Canyon vs. Torrey Pines | 12:53.03 | 2 | 580 |
400m
797
Points
1:01.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2017 | Sage Creek @ LCC | 1:01.21 | 1 | 797 |
| March 16, 2017 | Rancho Bernardo vs LCC | 1:01.91 | 1 | 775 |
5000m_cc
849
Points
17:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2016 | CIF State Cross Country Championships | 17:55.00 | 7 | 849 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 17:56.10 | 10 | 847 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 18:02.50 | 2 | 837 |
| Oct. 8, 2016 | Running Center So Cal Invitational | 18:08.00 | 2 | 828 |
| Nov. 12, 2016 | NCC Championships | 18:33.50 | 3 | 786 |
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 18:40.80 | 115 | 775 |
| Oct. 7, 2017 | Running Center So Cal Invitational | 18:48.03 | 3 | 763 |
| Oct. 10, 2015 | Running Center So Cal Invitational | 18:50.00 | 2 | 760 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 18:59.00 | 51 | 746 |
| Sept. 26, 2015 | Stanford Invitational | 19:02.10 | 52 | 741 |
| Nov. 15, 2014 | North County Conference Finals (SD) | 19:14.00 | 2 | 723 |
| Dec. 5, 2015 | Foot Locker West Regional | 19:15.80 | 31 | 720 |
| Dec. 2, 2017 | Foot Locker West Regional | 19:19.20 | 32 | 715 |
| Dec. 3, 2016 | Foot Locker West Regional | 19:32.60 | 63 | 695 |
| Oct. 27, 2017 | NCC Avocado East League Cluster 2 | 22:17.36 | 28 | 470 |
| Nov. 23, 2019 | CCCAA California State XC Championship | 22:28.40 | 146 | 456 |
| Nov. 12, 2016 | NCC Championships | 23:27.90 | 44 | 387 |
| Oct. 11, 2019 | Brubaker Invitational | 23:50.40 | 70 | 362 |
| Sept. 13, 2019 | SoCal Preview | 23:55.80 | 110 | 356 |
| Sept. 29, 2017 | Avocado East League Cluster #1 | 24:05.30 | 31 | 346 |
| Oct. 27, 2016 | NCC Avocado East League Cluster 2 | 24:10.00 | 15 | 341 |
| Nov. 15, 2014 | North County Conference Finals (SD) | 24:26.00 | 53 | 325 |
| Oct. 26, 2019 | Pacific Coast Athletic Conference XC Championships | 24:29.40 | 19 | 321 |
| Nov. 4, 2016 | NCC Avocado East Cluster #3 | 24:39.00 | 13 | 312 |
| Sept. 27, 2019 | Coach Jerry Downey Classic | 25:37.60 | 39 | 256 |
| Oct. 7, 2017 | Running Center So Cal Invitational | 25:41.40 | 47 | 252 |
| Oct. 8, 2016 | Running Center So Cal Invitational | 25:49.00 | 73 | 245 |
| Nov. 8, 2019 | 2019 Southern California Regional Cross Country Championships | 26:09.00 | 151 | 228 |
6000m_cc
870
Points
21:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | Pac-12 XC Championships | 21:46.40 | 71 | 870 |
800m
907
Points
2:15.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Falcon Relays | 2:15.19 | 1 | 907 |
| March 11, 2017 | Bronco Invitational | 2:15.23 | 2 | 906 |
| May 20, 2017 | CIF-San Diego Section Trials | 2:16.07 | 3 | 893 |
| May 12, 2017 | Avocado West League Finals | 2:16.42 | 2 | 887 |
| April 20, 2017 | La Costa Canyon at Canyon Crest | 2:16.56 | 1 | 885 |
| April 28, 2017 | Escondido Invitational | 2:16.66 | 2 | 884 |
| March 18, 2017 | Falcon Relays | 2:16.74 | 1 | 882 |
| May 27, 2017 | CIF San Diego Section Finals | 2:17.92 | 6 | 864 |
| March 31, 2016 | Carlsbad vs. La Costa Canyon | 2:18.00 | 1 | 863 |
| Feb. 20, 2016 | Tesoro All-Comers | 2:21.02 | 1 | 817 |
| April 23, 2015 | RBC vs LCC | 2:22.64 | 2 | 793 |
| May 5, 2016 | LCC@ Vista | 2:24.02 | 1 | 773 |
| April 26, 2017 | San Marcos @ El Camino | 2:43.25 | 4 | 518 |
| March 15, 2018 | Valley Center @ El Camino | 2:46.71 | 6 | 477 |
| March 30, 2017 | Mission Hills @ El Camino HS | 2:47.32 | 1 | 470 |
| April 6, 2017 | RBV @ El Camino | 2:47.49 | 2 | 468 |
| April 25, 2018 | San Marcos @ El Camino | 2:48.37 | 10 | 458 |
| May 4, 2017 | Oceanside @ El Camino | 2:49.08 | 3 | 450 |
| March 22, 2018 | Ramona @ El Camino | 2:49.46 | 6 | 446 |
| March 8, 2018 | El Camino @ Escondido | 2:49.79 | 8 | 443 |
| March 16, 2017 | El Camino @ Valley Center Dual Meet | 2:50.12 | 1 | 439 |
| April 19, 2018 | El Camino vs Vista | 2:50.78 | 7 | 432 |
| March 9, 2017 | Escondido @ El Camino | 2:53.27 | 6 | 405 |
| April 14, 2016 | Vista HS @ El Camino HS | 2:56.54 | 4 | 371 |
| April 27, 2016 | RBV @ El Camino | 2:57.21 | 4 | 364 |
| March 31, 2016 | El Camino @ Sage Creek | 2:58.39 | 6 | 353 |
| March 24, 2016 | El Camino vs. Oceanside | 3:05.85 | 5 | 283 |
mile
1000
Points
4:47.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Brooks Mt. SAC Relays | 4:47.01 | 2 | 1000 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 4:47.42 | 11 | 997 |
| April 7, 2018 | Arcadia Invitational | 4:49.63 | 1 | 982 |
| Feb. 1, 2020 | UW Invitational | 4:49.80 | 20 | 981 |
| Jan. 26, 2018 | UW Invitational | 4:52.46 | 3 | 963 |
| June 8, 2018 | Brooks PR Invitational | 4:53.17 | 7 | 958 |
| Feb. 15, 2020 | Husky Classic | 4:53.99 | 46 | 953 |
| April 1, 2017 | Stanford Invitational | 4:55.01 | 5 | 946 |
| March 11, 2018 | New Balance Nationals Indoor | 4:58.11 | 11 | 926 |
| April 9, 2016 | Arcadia Invitational | 5:00.15 | 8 | 912 |
| April 16, 2016 | Brooks Mt. SAC Relays | 5:00.68 | 8 | 909 |
| Feb. 16, 2015 | The Run for the Dream | 5:27.05 | 26 | 745 |
pv
1
Points
9-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Avocado West League Finals | 9-5 | 1 | 1 |
| March 11, 2017 | Bronco Invitational | 9-7 | 7 | 1 |
| March 19, 2015 | La Costa Canyon vs. Torrey Pines | 10-0 | 1 | 1 |
| March 26, 2015 | RBHS vs. La Costa Canyon | 10-0 | 2 | 1 |
| April 18, 2015 | Mt. SAC Relays | 10-0 | 9 | 1 |
| May 23, 2015 | CIF-San Diego Section Trials | 10-0 | 3 | 1 |
| March 5, 2016 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 10-0 | 3 | 1 |
| April 26, 2017 | Sage Creek @ LCC | 10-0 | 1 | 1 |
| May 30, 2015 | CIF-San Diego Section Finals | 10-1 | 6 | 1 |
| March 14, 2015 | Bronco Invitational | 10-1 | 4 | 1 |
| March 28, 2015 | ASICS Mt. Carmel Invitational | 10-2 | 6 | 1 |
| April 23, 2015 | RBC vs LCC | 10-4 | 1 | 1 |
| Jan. 16, 2016 | National Pole Vault Summit | 10-6 | 10 | 1 |
| March 7, 2015 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 10-6 | 4 | 1 |
| June 14, 2015 | USATF San Diego-Imperial JO Championship | 10-6 | 1 | 1 |
| March 10, 2016 | Poway @ La Costa Canyon | 10-6 | 1 | 1 |
| May 2, 2015 | Dick Wilkins Frosh-Soph Invite | 10-8 | 1 | 1 |
| March 17, 2016 | La Costa Canyon vs. Torrey Pines | 10-8 | 1 | 1 |
3mile_cc
871
Points
17:02.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Dana Hills Invitational | 17:02.90 | 1 | 871 |
| Sept. 23, 2017 | Dana Hills Invitational | 17:16.50 | 11 | 847 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 17:56.00 | 4 | 781 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 18:00.00 | 2 | 774 |
| Oct. 24, 2015 | Mt SAC Invitational | 18:11.00 | 3 | 756 |
| Oct. 28, 2016 | NCC Avocado West League Cluster 2 | 18:18.11 | 3 | 745 |
| Sept. 27, 2014 | Dana Hills Invitational | 18:28.70 | 37 | 728 |
| Nov. 12, 2016 | North County Conference Finals (SD) | 18:33.50 | 3 | 720 |
| Sept. 29, 2016 | Avocado East League Cluster #1 | 18:34.80 | 2 | 718 |
| Nov. 11, 2017 | North County Conference Championships | 18:53.70 | 4 | 689 |
| Sept. 29, 2017 | NCC Avocado West League Cluster 1 | 18:56.83 | 5 | 684 |
| Oct. 26, 2017 | Avocado West League Cluster 2 | 19:14.91 | 2 | 656 |
| Oct. 25, 2014 | Mt SAC Invitational | 19:42.70 | 9 | 615 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 20:52.40 | 25 | 517 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 22:07.00 | 61 | 422 |
| Nov. 12, 2016 | North County Conference Finals (SD) | 23:27.90 | 44 | 329 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 23:45.00 | 40 | 311 |
| Oct. 25, 2014 | Mt SAC Invitational | 23:46.70 | 31 | 310 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 24:06.00 | 40 | 290 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 24:17.90 | 112 | 278 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 26:19.60 | 146 | 171 |
| Sept. 26, 2015 | Dana Hills Invitational | 26:44.80 | 1203 | 152 |
Mile
Event Group
1000
Points
4:47.01
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | Mile | Brooks Mt. SAC Relays | 4:47.01 | 2 | 1000 |
| April 21, 2018 | 1600m | Brooks Mt. SAC Relays | 4:45.46 | 2 | 999 |
| Feb. 29, 2020 | Mile | 2020 MPSF Indoor Track & Field Championships | 4:47.42 | 11 | 997 |
| March 31, 2018 | 1600m | Stanford Invitational | 4:47.61 | 1 | 984 |
| April 7, 2018 | Mile | Arcadia Invitational | 4:49.63 | 1 | 982 |
Cross Country
Event Group
871
Points
17:02.90
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2016 | 3 Mile XC | Dana Hills Invitational | 17:02.90 | 1 | 871 |
| March 5, 2021 | 6000mCC | Pac-12 XC Championships | 21:46.40 | 71 | 870 |
| Nov. 26, 2016 | 5K XC | CIF State Cross Country Championships | 17:55.00 | 7 | 849 |
| Sept. 23, 2017 | 3 Mile XC | Dana Hills Invitational | 17:16.50 | 11 | 847 |
| Nov. 28, 2015 | 5K XC | CIF State Cross Country Championships | 17:56.10 | 10 | 847 |
Distance
Event Group
987
Points
10:15.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2018 | 3200m | Escondido Invitational | 10:15.97 | 1 | 987 |
| May 12, 2018 | 3200m | Avocado West League Finals | 10:33.52 | 1 | 936 |
| March 24, 2018 | 3200m | Mt. Carmel Invitational | 10:38.23 | 2 | 923 |
| May 26, 2018 | 3200m | CIF San Diego Section Finals | 10:42.73 | 2 | 910 |
| May 19, 2018 | 3200m | CIF-San Diego Section Trials | 10:48.88 | 1 | 893 |
Long Sprints
Event Group
797
Points
1:01.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2017 | 400m | Sage Creek @ LCC | 1:01.21 | 1 | 797 |
| March 16, 2017 | 400m | Rancho Bernardo vs LCC | 1:01.91 | 1 | 775 |
Mid-D
Event Group
907
Points
2:15.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 800m | Falcon Relays | 2:15.19 | 1 | 907 |
| March 11, 2017 | 800m | Bronco Invitational | 2:15.23 | 2 | 906 |
| May 20, 2017 | 800m | CIF-San Diego Section Trials | 2:16.07 | 3 | 893 |
| May 12, 2017 | 800m | Avocado West League Finals | 2:16.42 | 2 | 887 |
| April 20, 2017 | 800m | La Costa Canyon at Canyon Crest | 2:16.56 | 1 | 885 |
Vault
Event Group
1
Points
9-5
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | PV | Avocado West League Finals | 9-5 | 1 | 1 |
| March 11, 2017 | PV | Bronco Invitational | 9-7 | 7 | 1 |
| March 19, 2015 | PV | La Costa Canyon vs. Torrey Pines | 10-0 | 1 | 1 |
| March 26, 2015 | PV | RBHS vs. La Costa Canyon | 10-0 | 2 | 1 |
| April 18, 2015 | PV | Mt. SAC Relays | 10-0 | 9 | 1 |
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