Performance Dashboard
Athlete analytics & progression tracking
10000m
982
Points
35:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2007 | Stanford Invitational | 35:05.30 | 8 | 982 |
1500m
1056
Points
4:19.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2007 | NCAA Division I Outdoor Championships | 4:19.29 | 13 | 1056 |
| May 26, 2007 | NCAA Division I East Regional | 4:22.77 | 8 | 1030 |
| May 26, 2007 | NCAA Division I East Regional | 4:25.06 | 8 | 1013 |
| May 17, 2009 | SEC Outdoor Championship | 4:26.24 | 5 | 1004 |
| May 17, 2009 | SEC Outdoor Championship | 4:29.38 | 12 | 981 |
| May 30, 2009 | NCAA Division I East Regional | 4:31.66 | 22 | 965 |
| April 10, 2010 | Spec Towns Invitational | 4:52.44 | 9 | 821 |
2mile
738
Points
11:51.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2004 | Arcadia Invitational | 11:51.56 | 24 | 738 |
3000m
921
Points
9:57.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2008 | Tyson Invitational | 9:57.69 | 10 | 921 |
3200m
885
Points
10:51.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2002 | CIF - Central Coast Section Finals | 10:51.61 | 4 | 885 |
| April 12, 2003 | Arcadia Invitational | 10:57.42 | 17 | 869 |
| May 27, 2005 | CIF - Central Coast Section Finals | 11:07.23 | 4 | 842 |
5000m
856
Points
17:50.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2002 | USATF Junior Outdoor T&F Champs | 17:50.80 | 14 | 856 |
5000m_cc
829
Points
18:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Notre Dame Invitational | 18:07.00 | 95 | 829 |
| Sept. 4, 2009 | Georgia-Georgia Tech Dual Meet | 18:16.00 | 3 | 814 |
| Nov. 27, 2004 | CIF State Cross Country Championship | 18:20.00 | 4 | 808 |
| Nov. 30, 2002 | CIF State Cross Country Championship | 18:34.00 | 7 | 786 |
| Sept. 19, 2009 | 2009 UGA XC Invitational | 19:24.17 | 3 | 708 |
| Nov. 29, 2003 | CIF State Cross Country Championship | 20:08.00 | 96 | 643 |
6000m_cc
986
Points
20:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | NCAA Pre-Nationals | 20:22.30 | 6 | 986 |
| Nov. 10, 2007 | NCAA D1 New England Regional | 20:30.40 | 2 | 974 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 21:14.20 | 21 | 914 |
| Nov. 11, 2006 | NCAA D1 New England Regional | 21:14.90 | 6 | 913 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 21:32.20 | 98 | 889 |
| Nov. 14, 2009 | NCAA D1 South Regional | 21:44.81 | 41 | 873 |
| Nov. 12, 2005 | NCAA D1 New England Regional | 21:58.60 | 38 | 854 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 22:35.00 | 143 | 807 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 22:51.80 | 161 | 786 |
| Oct. 31, 2009 | SEC Championship | 22:59.37 | 43 | 776 |
Long-Distance
Event Group
982
Points
35:05.30
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2007 | 10000m | Stanford Invitational | 35:05.30 | 8 | 982 |
| June 22, 2002 | 5000m | USATF Junior Outdoor T&F Champs | 17:50.80 | 14 | 856 |
Mile
Event Group
1056
Points
4:19.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2007 | 1500m | NCAA Division I Outdoor Championships | 4:19.29 | 13 | 1056 |
| May 26, 2007 | 1500m | NCAA Division I East Regional | 4:22.77 | 8 | 1030 |
| May 26, 2007 | 1500m | NCAA Division I East Regional | 4:25.06 | 8 | 1013 |
| May 17, 2009 | 1500m | SEC Outdoor Championship | 4:26.24 | 5 | 1004 |
| May 17, 2009 | 1500m | SEC Outdoor Championship | 4:29.38 | 12 | 981 |
Distance
Event Group
921
Points
9:57.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2008 | 3000m | Tyson Invitational | 9:57.69 | 10 | 921 |
| May 24, 2002 | 3200m | CIF - Central Coast Section Finals | 10:51.61 | 4 | 885 |
| April 12, 2003 | 3200m | Arcadia Invitational | 10:57.42 | 17 | 869 |
| May 27, 2005 | 3200m | CIF - Central Coast Section Finals | 11:07.23 | 4 | 842 |
| April 9, 2004 | 2Mile | Arcadia Invitational | 11:51.56 | 24 | 738 |
Cross Country
Event Group
986
Points
20:22.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2006 | 6000mCC | NCAA Pre-Nationals | 20:22.30 | 6 | 986 |
| Nov. 10, 2007 | 6000mCC | NCAA D1 New England Regional | 20:30.40 | 2 | 974 |
| Nov. 20, 2006 | 6000mCC | NCAA DI Cross Country Championships | 21:14.20 | 21 | 914 |
| Nov. 11, 2006 | 6000mCC | NCAA D1 New England Regional | 21:14.90 | 6 | 913 |
| Nov. 19, 2007 | 6000mCC | NCAA DI Cross Country Championships | 21:32.20 | 98 | 889 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava