Performance Dashboard
Athlete analytics & progression tracking
1000m
1055
Points
2:43.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | UW Indoor Preview | 2:43.78 | 3 | 1055 |
| Jan. 18, 2014 | University of Washington Indoor Preview | 2:48.32 | 7 | 999 |
1500m
1065
Points
4:18.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2015 | Portland Track Festival | 4:18.14 | 17 | 1065 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 4:19.60 | 1 | 1054 |
| April 4, 2015 | Stanford Invitational | 4:25.13 | 3 | 1012 |
| May 10, 2014 | GNAC Outdoor Championship | 4:28.19 | 1 | 990 |
| April 20, 2014 | Beach Invitational | 4:32.25 | 11 | 961 |
| March 30, 2013 | Club Northwest Spring Break Open | 4:38.59 | 1 | 916 |
| March 31, 2012 | Ralph Vernacchia Team Classic | 4:46.32 | 4 | 862 |
400m
978
Points
55.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Washington Outdoor Open | 55.95 | 1 | 978 |
| May 4, 2012 | WWU Twilite Track and Field Meet | 56.88 | 2 | 945 |
| April 13, 2013 | War VI | 58.38 | 6 | 892 |
| April 7, 2012 | War V | 58.41 | 5 | 891 |
| Feb. 12, 2012 | UW Indoor Open | 59.21 | 1 | 864 |
| April 2, 2011 | JD Shotwell Invitational | 1:01.43 | 7 | 790 |
5000m_cc
613
Points
20:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | Oregon State Cross Country Championships | 20:29.00 | 52 | 613 |
| Nov. 1, 2008 | Oregon State Cross Country Championships | 20:30.40 | 34 | 611 |
| Nov. 3, 2007 | Oregon State Cross Country Championships | 20:44.00 | 63 | 592 |
6000m_cc
902
Points
21:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | GNAC Championship | 21:22.60 | 18 | 902 |
| Sept. 14, 2013 | Sundodger Invitational | 21:55.37 | 12 | 859 |
| Oct. 20, 2012 | GNAC Cross Country Championships | 22:03.00 | 23 | 849 |
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 22:05.60 | 88 | 845 |
| Nov. 9, 2013 | NCAA D2 West Region | 22:36.47 | 10 | 805 |
| Nov. 23, 2013 | NCAA DII Cross Country Championships | 22:40.60 | 106 | 800 |
| Nov. 3, 2012 | NCAA D2 West Regional | 22:59.30 | 36 | 776 |
| Nov. 5, 2011 | NCAA Division II West Region | 23:15.20 | 60 | 757 |
| Oct. 23, 2010 | Western Washington Invitational | 23:48.60 | 35 | 716 |
| Sept. 17, 2011 | Sundodger Invitational | 24:13.05 | 90 | 687 |
| Oct. 22, 2011 | GNAC Cross Country Championships | 24:15.00 | 40 | 684 |
600m
1107
Points
1:27.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2017 | USATF Indoor Track & Field Championships | 1:27.38 | 3 | 1107 |
| March 5, 2017 | USATF Indoor Track & Field Championships | 1:27.72 | 6 | 1098 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 1:28.24 | 7 | 1086 |
| Feb. 15, 2015 | Washington Indoor Open | 1:29.40 | 1 | 1059 |
800m
1148
Points
2:00.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 28, 2015 | USATF Outdoor Track & Field Championships | 2:00.81 | 10 | 1148 |
| July 26, 2015 | Morton Games | 2:01.35 | 2 | 1139 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 2:01.53 | 2 | 1135 |
| July 18, 2015 | KBC Night of Athletics | 2:01.63 | 3 | 1134 |
| May 30, 2015 | Prefontaine Classic | 2:01.64 | 6 | 1133 |
| May 28, 2016 | Prefontaine Classic | 2:02.13 | 6 | 1125 |
| July 11, 2015 | Guldensporenmeeting | 2:02.52 | 7 | 1118 |
| July 7, 2015 | Meeting Pro Athlé Tour de | 2:02.53 | 6 | 1118 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 2:02.75 | 8 | 1114 |
| June 2, 2016 | Adrian Martinez Classic | 2:02.77 | 1 | 1114 |
| March 12, 2016 | USATF Indoor Track & Field Championships | 2:02.84 | 4 | 1112 |
| April 18, 2015 | Mt. SAC Relays | 2:03.21 | 6 | 1106 |
| April 19, 2014 | Mt. SAC Relays | 2:03.21 | 6 | 1106 |
| May 14, 2015 | Hoka One One Middle Distance Classic | 2:03.50 | 15 | 1101 |
| June 4, 2015 | Adrian Martinez Classic | 2:03.57 | 1 | 1100 |
| May 20, 2016 | Hoka One One Middle Distance Classic | 2:03.71 | 12 | 1097 |
| March 12, 2016 | USATF Indoor Track & Field Championships | 2:03.82 | 6 | 1095 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 2:03.95 | 14 | 1093 |
| July 6, 2017 | Tracktown Summer Series New York | 2:04.33 | 7 | 1086 |
| Feb. 4, 2016 | Tracktown USA High Performance Meet #3 | 2:04.60 | 3 | 1082 |
| Jan. 29, 2016 | Tracktown USA High Performance Meet #3 | 2:05.97 | 1 | 1058 |
| June 29, 2017 | Tracktown Summer Series: San Francisco | 2:06.14 | 7 | 1055 |
| May 24, 2014 | NCAA Division II Track and Field Championships | 2:06.18 | 1 | 1055 |
| June 15, 2014 | Portland Track Festival | 2:06.29 | 17 | 1053 |
| April 19, 2014 | Mt. SAC Relays | 2:06.85 | 3 | 1043 |
| May 24, 2014 | NCAA Division II Track and Field Championships | 2:07.52 | 1 | 1032 |
| March 22, 2014 | Oregon Preview | 2:08.00 | 2 | 1024 |
| Jan. 17, 2015 | University of Washington Indoor Preview | 2:08.63 | 2 | 1013 |
| April 5, 2014 | Stanford Invitational | 2:08.80 | 1 | 1011 |
| Feb. 2, 2014 | UW Invitational | 2:09.04 | 9 | 1007 |
| June 16, 2017 | Stumptown Twilight | 2:09.13 | 11 | 1005 |
| May 10, 2014 | GNAC Outdoor Championship | 2:09.15 | 1 | 1005 |
| Feb. 15, 2014 | Husky Classic | 2:09.17 | 3 | 1004 |
| March 15, 2014 | NCAA DII Indoor Track and Field Championships | 2:09.25 | 2 | 1003 |
| April 19, 2013 | Bryan Clay Invitational | 2:09.42 | 2 | 1000 |
| March 16, 2013 | Oregon Preview | 2:09.90 | 1 | 992 |
| March 15, 2014 | NCAA DII Indoor Track and Field Championships | 2:10.00 | 1 | 991 |
| March 9, 2013 | NCAA DII Indoor Track and Field Championships | 2:10.76 | 4 | 978 |
| March 9, 2013 | NCAA DII Indoor Track and Field Championships | 2:10.82 | 0 | 977 |
| Feb. 9, 2013 | Husky Classic | 2:11.11 | 1 | 972 |
| April 21, 2012 | Long Beach Invitational | 2:11.57 | 3 | 965 |
| March 10, 2012 | NCAA DII Indoor Track and Field Championships | 2:11.69 | 5 | 963 |
| May 25, 2013 | NCAA Division II Track and Field Championships | 2:11.86 | 11 | 960 |
| April 20, 2013 | Beach Invitational | 2:12.19 | 19 | 955 |
| Feb. 25, 2012 | SPU Last-Chance Meet | 2:12.67 | 2 | 947 |
| May 29, 2010 | Oregon 4A-6A State T&F Championship | 2:13.62 | 4 | 932 |
| April 21, 2012 | Mt. SAC Relays | 2:13.76 | 70 | 930 |
| Jan. 26, 2013 | UW Invitational | 2:13.80 | 2 | 929 |
| March 10, 2012 | NCAA DII Indoor Track and Field Championships | 2:14.17 | 2 | 923 |
| Jan. 12, 2013 | University of Washington Indoor Preview | 2:14.84 | 2 | 912 |
| Feb. 18, 2012 | GNAC Indoor Championship | 2:15.53 | 1 | 901 |
| Jan. 28, 2012 | UW Invitational | 2:16.34 | 10 | 889 |
| Feb. 12, 2011 | Washington Husky Invitational | 2:16.96 | 10 | 879 |
| May 23, 2009 | Oregon 4A-6A State T&F Championship | 2:17.79 | 6 | 866 |
| May 29, 2010 | Oregon 4A-6A State T&F Championship | 2:18.30 | 2 | 858 |
| Jan. 14, 2012 | University of Washington Indoor Preview | 2:18.51 | 14 | 855 |
| March 19, 2011 | Oregon Preview | 2:18.90 | 6 | 849 |
| Jan. 29, 2011 | UW Invitational | 2:18.94 | 8 | 849 |
| April 7, 2012 | War V | 2:19.01 | 5 | 847 |
| May 23, 2009 | Oregon 4A-6A State T&F Championship | 2:19.42 | 1 | 841 |
| May 16, 2008 | Oregon 4A-6A State T&F Championship | 2:26.78 | 14 | 733 |
| March 26, 2011 | Stanford Invitational | 2:27.39 | 14 | 724 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2008 | Oregon 4A-6A State T&F Championship | 5-0 | 10 | 1 |
| Feb. 13, 2011 | UW Open Invite | 5-0.25 | 16 | 1 |
| May 29, 2010 | Oregon 4A-6A State T&F Championship | 5-4 | 4 | 1 |
mile
859
Points
5:08.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2013 | UW Open Meet | 5:08.46 | 8 | 859 |
| Jan. 15, 2011 | University of Washington Indoor Preview | 5:29.01 | 7 | 734 |
Mid-D
Event Group
1148
Points
2:00.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 28, 2015 | 800m | USATF Outdoor Track & Field Championships | 2:00.81 | 10 | 1148 |
| July 26, 2015 | 800m | Morton Games | 2:01.35 | 2 | 1139 |
| July 10, 2016 | 800m | U.S. Olympic Team Trials - Track & Field | 2:01.53 | 2 | 1135 |
| July 18, 2015 | 800m | KBC Night of Athletics | 2:01.63 | 3 | 1134 |
| May 30, 2015 | 800m | Prefontaine Classic | 2:01.64 | 6 | 1133 |
Mile
Event Group
1065
Points
4:18.14
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2015 | 1500m | Portland Track Festival | 4:18.14 | 17 | 1065 |
| May 2, 2015 | 1500m | Payton Jordan Cardinal Invitational | 4:19.60 | 1 | 1054 |
| April 4, 2015 | 1500m | Stanford Invitational | 4:25.13 | 3 | 1012 |
| May 10, 2014 | 1500m | GNAC Outdoor Championship | 4:28.19 | 1 | 990 |
| April 20, 2014 | 1500m | Beach Invitational | 4:32.25 | 11 | 961 |
Long Sprints
Event Group
978
Points
55.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 400m | Washington Outdoor Open | 55.95 | 1 | 978 |
| May 4, 2012 | 400m | WWU Twilite Track and Field Meet | 56.88 | 2 | 945 |
| April 13, 2013 | 400m | War VI | 58.38 | 6 | 892 |
| April 7, 2012 | 400m | War V | 58.41 | 5 | 891 |
| Feb. 12, 2012 | 400m | UW Indoor Open | 59.21 | 1 | 864 |
Cross Country
Event Group
902
Points
21:22.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2013 | 6000mCC | GNAC Championship | 21:22.60 | 18 | 902 |
| Sept. 14, 2013 | 6000mCC | Sundodger Invitational | 21:55.37 | 12 | 859 |
| Oct. 20, 2012 | 6000mCC | GNAC Cross Country Championships | 22:03.00 | 23 | 849 |
| Nov. 17, 2012 | 6000mCC | NCAA DII Cross Country Championships | 22:05.60 | 88 | 845 |
| Nov. 9, 2013 | 6000mCC | NCAA D2 West Region | 22:36.47 | 10 | 805 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2008 | HJ | Oregon 4A-6A State T&F Championship | 5-0 | 10 | 1 |
| Feb. 13, 2011 | HJ | UW Open Invite | 5-0.25 | 16 | 1 |
| May 29, 2010 | HJ | Oregon 4A-6A State T&F Championship | 5-4 | 4 | 1 |
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