Performance Dashboard
Athlete analytics & progression tracking
1500m
945
Points
4:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | MIAA Championships | 4:34.40 | 8 | 945 |
| May 5, 2024 | MIAA Championships | 4:39.46 | 8 | 910 |
| April 4, 2025 | ESU Midwest Classic | 4:39.82 | 2 | 907 |
| April 29, 2023 | Drake Relays | 4:45.52 | 13 | 868 |
| April 6, 2024 | 16th Annual David Suenram Gorilla Classic | 4:47.97 | 5 | 851 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 4:49.15 | 4 | 843 |
| March 28, 2024 | ESU Relays | 4:51.28 | 7 | 829 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 4:57.09 | 6 | 791 |
| May 11, 2023 | State Qualifier 2A - Central Decatur | 5:05.36 | 2 | 738 |
| May 11, 2023 | Iowa 2A State Qualifer - Central Decatur | 5:05.36 | 2 | 738 |
| April 20, 2023 | Southwest Valley HS Timberwolf Invitational | 5:08.28 | 1 | 719 |
| May 13, 2021 | IAHSAA 2A District - Treynor | 5:10.71 | 1 | 704 |
| Feb. 28, 2021 | Pre-Season Indoor Winter Classic | 5:27.49 | 7 | 605 |
1600m
674
Points
5:37.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2023 | Bearcat Youth Meet #1 | 5:37.39 | 7 | 674 |
| Jan. 22, 2023 | NW Missouri Youth Open #1 | 5:37.39 | 7 | 674 |
| March 18, 2023 | Northwest Missouri Indoor High School Kick-Off | 5:42.41 | 3 | 646 |
| Jan. 23, 2022 | 2022 Bearcat Youth Series #1 | 5:46.20 | 9 | 626 |
| Jan. 23, 2022 | NW Missouri Youth Open #1 | 5:46.20 | 9 | 626 |
| Feb. 19, 2023 | Bearcat Youth Meet #2 | 5:51.74 | 17 | 596 |
| Feb. 23, 2020 | Northwest Missouri Bearcat Youth/Open Indoor Meet 3 | 6:04.23 | 7 | 531 |
| Feb. 9, 2020 | Northwest Missouri Bearcat Youth/Open Indoor Meet 2 | 6:21.29 | 4 | 450 |
3000m
946
Points
9:49.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | 10th Annual Russ Jewett Indoor Gorilla Classic | 9:49.67 | 2 | 946 |
| March 2, 2025 | MIAA Indoor Track & Field Championships | 10:01.02 | 10 | 911 |
| Jan. 18, 2025 | Coach Alsup Invite | 10:11.12 | 3 | 880 |
| Feb. 25, 2024 | MIAA Indoor Track & Field Championships | 10:29.35 | 14 | 827 |
| May 11, 2023 | Iowa 2A State Qualifer - Central Decatur | 10:43.12 | 1 | 787 |
| May 11, 2023 | State Qualifier 2A - Central Decatur | 10:43.12 | 1 | 787 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 10:50.81 | 2 | 766 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 10:52.98 | 5 | 760 |
| May 13, 2021 | IAHSAA 2A District - Treynor | 11:11.00 | 1 | 711 |
| Feb. 26, 2023 | BandBraceKC HS and Youth Track Festival | 11:57.90 | 2 | 590 |
3000msc
920
Points
11:16.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | MIAA Championships | 11:16.05 | 6 | 920 |
| March 29, 2025 | ESU Relays | 11:38.33 | 2 | 872 |
3200m
661
Points
12:18.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Northwest Missouri Indoor High School Kick-Off | 12:18.11 | 3 | 661 |
| Feb. 19, 2023 | Bearcat Youth Meet #2 | 12:46.56 | 9 | 594 |
| Jan. 23, 2022 | NW Missouri Youth Open #1 | 12:53.32 | 7 | 579 |
| Jan. 23, 2022 | 2022 Bearcat Youth Series #1 | 12:53.32 | 7 | 579 |
| Feb. 23, 2020 | Northwest Missouri Bearcat Youth/Open Indoor Meet 3 | 13:44.98 | 1 | 469 |
| Feb. 9, 2020 | Northwest Missouri Bearcat Youth/Open Indoor Meet 2 | 13:46.30 | 1 | 466 |
5000m_cc
807
Points
18:20.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2025 | Platte River Rumble Gold | 18:20.40 | 27 | 807 |
| Sept. 20, 2025 | Woody Greeno / Jay Dirksen Invitational | 18:26.88 | 21 | 797 |
| Sept. 6, 2024 | Platte River Rumble | 18:43.17 | 22 | 771 |
| Oct. 5, 2024 | Missouri Western Invite | 18:52.58 | 16 | 756 |
| Oct. 13, 2022 | Hawkeye 10 XC Meet | 19:05.47 | 2 | 736 |
| Oct. 28, 2022 | Iowa High School Class 2A Championships | 19:21.18 | 6 | 712 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 19:21.18 | 6 | 712 |
| Sept. 29, 2022 | Shenandoah Invitational | 19:29.24 | 1 | 700 |
| Sept. 16, 2023 | Greeno/Dirksen Invite | 19:30.40 | 109 | 698 |
| Oct. 20, 2022 | Iowa State Qualifier - 1A - Shenandoah | 19:38.21 | 2 | 687 |
| Oct. 1, 2020 | Shenandoah Invitational | 19:39.14 | 1 | 685 |
| Aug. 31, 2019 | Glenwood 45th Coed XC Meet | 19:41.15 | 3 | 682 |
| Oct. 30, 2021 | Iowa State High School Cross Country Championships Class 2A | 19:41.48 | 11 | 682 |
| Oct. 21, 2021 | Iowa State Qualifier 2A - Southeast Valley | 19:45.22 | 3 | 676 |
| Oct. 6, 2022 | Atlantic Invitational | 19:49.76 | 2 | 669 |
| Sept. 24, 2022 | 2022 Cyclone XC Invite | 19:55.69 | 3 | 661 |
| Sept. 15, 2022 | Panorama Invitational | 19:56.88 | 2 | 659 |
| Oct. 15, 2020 | Hawkeye 10 Conference Championships | 20:06.03 | 4 | 646 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 20:09.50 | 24 | 641 |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 20:14.20 | 13 | 634 |
| Oct. 24, 2020 | Class 2A District - Panora | 20:19.00 | 2 | 627 |
| Sept. 13, 2022 | Paul Fish Cross Country Invitational | 20:19.50 | 1 | 626 |
| Sept. 1, 2023 | Missouri Western - Griffon Twilight | 20:23.81 | 23 | 620 |
| Sept. 28, 2019 | Cyclone Invitational | 20:24.00 | 3 | 620 |
| Sept. 20, 2022 | Creston Invitational | 20:27.60 | 1 | 615 |
| Aug. 23, 2022 | Clarinda XC Meet | 20:31.76 | 2 | 609 |
| Sept. 26, 2020 | Cyclone Invitational | 20:34.34 | 6 | 605 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 20:42.30 | 162 | 594 |
| Aug. 27, 2022 | 2022 Glenwood XC Invite | 20:46.67 | 5 | 588 |
| Aug. 29, 2020 | Glenwood Coed XC Meet | 20:48.08 | 7 | 586 |
| Oct. 24, 2019 | Class 2A District - Panorama, Panora | 20:49.00 | 5 | 585 |
| Oct. 8, 2020 | Atlantic CC Invite | 20:55.20 | 9 | 577 |
| Sept. 1, 2020 | Shenandoah Invitational | 20:56.12 | 4 | 575 |
| Sept. 17, 2020 | Panorama Invitational | 20:58.00 | 3 | 573 |
| Sept. 24, 2019 | Creston Invitational | 21:01.00 | 4 | 569 |
| Aug. 27, 2019 | Shenandoah Invitational | 21:02.14 | 3 | 567 |
| Sept. 7, 2021 | Clarinda CO-ED XC 2021 | 21:17.88 | 2 | 546 |
| Sept. 8, 2020 | Clarinda Invitational | 21:19.99 | 2 | 543 |
| Sept. 22, 2020 | Creston Invitational | 21:25.50 | 5 | 536 |
| Sept. 14, 2021 | Paul Fish Cross Country Invitational | 21:50.29 | 1 | 504 |
| Sept. 10, 2019 | Clarinda Invitational | 21:51.27 | 2 | 503 |
| Sept. 16, 2019 | Red Oak Invitational | 22:01.65 | 1 | 490 |
| Oct. 12, 2019 | Atlantic CC Invite | 22:08.92 | 18 | 480 |
| Sept. 14, 2020 | Red Oak Invitational | 22:29.90 | 1 | 455 |
6000m_cc
869
Points
21:47.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2025 | NCAA DII Central Region Cross Country Championship | 21:47.87 | 24 | 869 |
| Nov. 9, 2024 | NCAA DII Central Region | 21:57.05 | 34 | 856 |
| Nov. 9, 2024 | NCAA Division II Central Region Cross Country Championships | 21:57.10 | 34 | 856 |
| Oct. 26, 2024 | MIAA Cross Country Championships | 22:15.30 | 20 | 833 |
| Oct. 25, 2025 | MIAA Cross Country Championship | 22:47.27 | 29 | 792 |
| Oct. 20, 2023 | MIAA Conference Championships | 24:14.26 | 57 | 685 |
| Nov. 4, 2023 | NCAA Division II Central Region Cross Country Championships | 24:31.90 | 165 | 665 |
| Sept. 29, 2023 | Gans Creek Classic College | 24:41.50 | 55 | 654 |
800m
793
Points
2:22.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Richard Alsup Open | 2:22.66 | 9 | 793 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 2:24.41 | 11 | 767 |
| May 11, 2023 | State Qualifier 2A - Central Decatur | 2:24.93 | 1 | 759 |
| May 11, 2023 | Iowa 2A State Qualifer - Central Decatur | 2:24.93 | 1 | 759 |
| March 18, 2023 | Northwest Missouri Indoor High School Kick-Off | 2:26.07 | 1 | 743 |
| March 25, 2022 | Graceland HS Open | 2:33.88 | 1 | 636 |
| May 13, 2021 | IAHSAA 2A District - Treynor | 2:34.23 | 5 | 631 |
| Feb. 28, 2021 | Pre-Season Indoor Winter Classic | 2:34.47 | 6 | 628 |
| Jan. 22, 2023 | NW Missouri Youth Open #1 | 2:34.60 | 10 | 626 |
| Jan. 22, 2023 | Bearcat Youth Meet #1 | 2:34.60 | 1 | 626 |
| Feb. 20, 2021 | Youth & High School Indoor Track Championship | 2:40.36 | 10 | 553 |
| Feb. 9, 2020 | Northwest Missouri Bearcat Youth/Open Indoor Meet 2 | 2:50.25 | 3 | 438 |
| Feb. 23, 2020 | Northwest Missouri Bearcat Youth/Open Indoor Meet 3 | 2:50.98 | 7 | 430 |
mile
906
Points
5:01.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bearcat Invite | 5:01.10 | 1 | 906 |
| Jan. 25, 2025 | Bob Teel Invitational | 5:01.91 | 8 | 901 |
| Jan. 20, 2024 | Richard Alsup Open | 5:07.62 | 4 | 864 |
| Feb. 3, 2024 | Bearcat Open | 5:10.83 | 3 | 844 |
| Feb. 26, 2023 | BandBraceKC HS and Youth Track Festival | 5:46.68 | 4 | 634 |
| Feb. 20, 2021 | Youth & High School Indoor Track Championship | 6:19.90 | 19 | 466 |
Mile
Event Group
945
Points
4:34.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 1500m | MIAA Championships | 4:34.40 | 8 | 945 |
| May 5, 2024 | 1500m | MIAA Championships | 4:39.46 | 8 | 910 |
| April 4, 2025 | 1500m | ESU Midwest Classic | 4:39.82 | 2 | 907 |
| Feb. 8, 2025 | Mile | Bearcat Invite | 5:01.10 | 1 | 906 |
| Jan. 25, 2025 | Mile | Bob Teel Invitational | 5:01.91 | 8 | 901 |
Distance
Event Group
946
Points
9:49.67
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | 10th Annual Russ Jewett Indoor Gorilla Classic | 9:49.67 | 2 | 946 |
| March 2, 2025 | 3000m | MIAA Indoor Track & Field Championships | 10:01.02 | 10 | 911 |
| Jan. 18, 2025 | 3000m | Coach Alsup Invite | 10:11.12 | 3 | 880 |
| Feb. 25, 2024 | 3000m | MIAA Indoor Track & Field Championships | 10:29.35 | 14 | 827 |
| May 11, 2023 | 3000m | Iowa 2A State Qualifer - Central Decatur | 10:43.12 | 1 | 787 |
Steeple
Event Group
920
Points
11:16.05
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 3000mSC | MIAA Championships | 11:16.05 | 6 | 920 |
| March 29, 2025 | 3000mSC | ESU Relays | 11:38.33 | 2 | 872 |
Cross Country
Event Group
869
Points
21:47.87
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2025 | 6000mCC | NCAA DII Central Region Cross Country Championship | 21:47.87 | 24 | 869 |
| Nov. 9, 2024 | 6000mCC | NCAA DII Central Region | 21:57.05 | 34 | 856 |
| Nov. 9, 2024 | 6000mCC | NCAA Division II Central Region Cross Country Championships | 21:57.10 | 34 | 856 |
| Oct. 26, 2024 | 6000mCC | MIAA Cross Country Championships | 22:15.30 | 20 | 833 |
| Sept. 5, 2025 | 5K XC | Platte River Rumble Gold | 18:20.40 | 27 | 807 |
Mid-D
Event Group
793
Points
2:22.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | 800m | Richard Alsup Open | 2:22.66 | 9 | 793 |
| May 21, 2022 | 800m | Iowa HS State Track & Field Championships | 2:24.41 | 11 | 767 |
| May 11, 2023 | 800m | State Qualifier 2A - Central Decatur | 2:24.93 | 1 | 759 |
| May 11, 2023 | 800m | Iowa 2A State Qualifer - Central Decatur | 2:24.93 | 1 | 759 |
| March 18, 2023 | 800m | Northwest Missouri Indoor High School Kick-Off | 2:26.07 | 1 | 743 |
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