Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
838
Points
18:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2025 | Brooks XC Championships Presented By Fleet Feet | 18:01.90 | 21 | 838 |
| Oct. 4, 2025 | Great American XC Festival | 16:53.30 | 4 | 954 |
| Dec. 7, 2024 | New Balance RunningLane XC Championships | 16:59.10 | 3 | 944 |
| Sept. 20, 2025 | Hare & Hounds XC Invitational | 17:19.70 | 5 | 908 |
| Aug. 23, 2025 | Autumn Classic | 17:22.22 | 1 | 904 |
| Aug. 24, 2024 | Autumn Classic | 17:22.85 | 2 | 903 |
| Oct. 16, 2025 | Kanawha County HS Championships | 17:32.80 | 1 | 886 |
| Sept. 7, 2024 | Chick-Fil-A Inv | 17:35.00 | 1 | 882 |
| Oct. 25, 2025 | WVSSAC AAA Region 3 Championship | 17:38.21 | 1 | 877 |
| Sept. 6, 2025 | 25th Annual Chick-fil-A Invitational | 17:48.68 | 1 | 859 |
| Oct. 5, 2024 | Great American XC Festival | 17:51.00 | 10 | 856 |
| Aug. 30, 2025 | XC Festival Under the Lights | 17:52.19 | 1 | 854 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 17:52.89 | 1 | 852 |
| Sept. 17, 2025 | Coal River Classic | 17:55.50 | 1 | 848 |
| Oct. 24, 2024 | WVSSAC Class AA Region 4 Championship | 17:58.30 | 1 | 843 |
| Sept. 27, 2025 | Ripley Covered Bridge Invitational | 18:01.21 | 1 | 839 |
| Oct. 17, 2024 | Kanawha County HS XC Championsips | 18:13.30 | 1 | 819 |
| Nov. 1, 2025 | WVSSAC State Cross Country Championships | 18:16.36 | 1 | 814 |
| Nov. 2, 2024 | WVSSAC State Cross Country Championships | 18:17.77 | 1 | 812 |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 18:33.10 | 33 | 787 |
| Aug. 31, 2024 | Cabell Midland High School XC Festival | 18:41.46 | 2 | 774 |
| Oct. 9, 2024 | Cardinal Conference Cross Country Championships | 19:00.43 | 1 | 744 |
| Sept. 10, 2024 | Irish Invitational | 19:05.30 | 1 | 736 |
| Oct. 1, 2025 | Cardinal Conference XC Championship | 19:05.99 | 1 | 735 |
| Sept. 28, 2024 | Ripley cover bridge INV | 19:23.61 | 1 | 708 |
| Sept. 18, 2024 | Coal River Classic | 19:27.50 | 1 | 703 |
1500m
947
Points
4:34.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:34.12 | 50 | 947 |
| June 12, 2024 | Brooks PR Invitational | 4:36.61 | 5 | 930 |
| March 10, 2024 | Nike Indoor Nationals | 4:42.70 | 3 | 887 |
| June 11, 2022 | USATF West Virginia Association Junior Olympic Championships | 4:55.00 | 1 | 804 |
| June 19, 2022 | AAU Region 4 Qualifier | 5:02.47 | 1 | 756 |
| June 27, 2021 | AAU Region 4 Qualifier | 5:27.51 | 1 | 605 |
| June 30, 2019 | AAU Region 4 Qualifier | 5:43.53 | 3 | 517 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 5:43.94 | 30 | 515 |
| June 15, 2019 | AAU District Qualifier - West Virginia | 6:00.82 | 1 | 430 |
| June 15, 2019 | USATF West Virginia Junior Olympics | 6:00.82 | 1 | 430 |
1600m
947
Points
4:53.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | WVSSAC Track Championship | 4:53.16 | 1 | 947 |
| June 12, 2024 | Brooks PR Invitational | 4:55.15 | 5 | 934 |
| Feb. 24, 2024 | Marshall University HS Open Indoor Meet | 4:56.50 | 2 | 925 |
| May 3, 2025 | Tudors Biscuit World Charleston Relays | 4:58.84 | 1 | 909 |
| Feb. 21, 2025 | Ashland HS High Performance Invite | 4:58.92 | 1 | 909 |
| Feb. 4, 2024 | SPIRE Scholastic Showcase Meet 2024 | 4:59.06 | 2 | 908 |
| Feb. 9, 2025 | Pioneer Elite Invitational | 5:03.47 | 1 | 879 |
| Jan. 27, 2024 | SPIRE Ohio Preview Meet 2024 | 5:03.88 | 4 | 877 |
| Jan. 12, 2025 | Marietta Ice Breaker | 5:04.26 | 1 | 874 |
| May 7, 2025 | Cardinal Conference Championships | 5:05.59 | 1 | 866 |
| April 11, 2025 | Black Eagle HS Invite | 5:06.50 | 1 | 860 |
| Feb. 25, 2023 | Marshall University High School Open | 5:07.25 | 5 | 855 |
| Feb. 18, 2023 | Akron Rubber City HS Open | 5:08.93 | 2 | 844 |
| May 14, 2025 | WVSSAC Class AA - Region 4 Championship | 5:11.29 | 1 | 830 |
| March 22, 2025 | Don Williams Memorial | 5:13.51 | 1 | 816 |
| April 5, 2025 | Carlos Akers & Doc Hale HS Memorial | 5:14.11 | 1 | 812 |
| Jan. 29, 2023 | Chieftain Grand Prix | 5:16.36 | 1 | 798 |
| Feb. 26, 2022 | Marshall University High School Invitational | 5:25.05 | 13 | 746 |
| Feb. 13, 2022 | Pioneer Elite Meet | 5:39.43 | 3 | 663 |
| Jan. 16, 2022 | Marietta College High School Icebreaker | 5:51.93 | 1 | 595 |
2mile
995
Points
10:17.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 10:17.07 | 9 | 995 |
| March 16, 2025 | New Balance Nationals Indoor | 10:26.57 | 14 | 967 |
| Jan. 25, 2025 | Louisville Indoor Games | 10:52.95 | 1 | 893 |
| June 18, 2023 | adidas Outdoor Nationals | 11:04.88 | 1 | 860 |
3000m
983
Points
9:37.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 9:37.68 | 7 | 983 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 9:46.94 | 11 | 954 |
| March 19, 2023 | Adidas Track Nationals | 10:14.09 | 1 | 872 |
| June 10, 2023 | AAU West Virginia District Qualifier | 10:24.25 | 1 | 842 |
3000m_cc
563
Points
12:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2019 | Foot Locker South Regional | 12:09.00 | 4 | 563 |
| Sept. 4, 2021 | St. Marys Medical Center XC Festival | 12:50.96 | 2 | 467 |
3200m
977
Points
10:19.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | WVSSAC Track Championship | 10:19.41 | 1 | 977 |
| April 5, 2025 | Carlos Akers & Doc Hale HS Memorial | 10:28.97 | 1 | 949 |
| May 3, 2025 | Tudors Biscuit World Charleston Relays | 10:36.50 | 1 | 928 |
| Feb. 21, 2025 | Ashland HS High Performance Invite | 10:47.65 | 1 | 896 |
| May 7, 2025 | Cardinal Conference Championships | 10:50.26 | 1 | 889 |
| Feb. 24, 2024 | Marshall University HS Open Indoor Meet | 10:50.35 | 1 | 889 |
| May 14, 2025 | WVSSAC Class AA - Region 4 Championship | 10:50.96 | 1 | 887 |
| Feb. 4, 2024 | SPIRE Scholastic Showcase Meet 2024 | 11:01.94 | 12 | 857 |
| Jan. 27, 2024 | SPIRE Ohio Preview Meet 2024 | 11:04.61 | 1 | 849 |
| Jan. 12, 2025 | Marietta Ice Breaker | 11:05.63 | 1 | 847 |
3200m_cc
759
Points
11:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2023 | Beckley Chick-Fil-A | 11:38.70 | 1 | 759 |
400m
866
Points
59.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Cardinal Conference Championships | 59.16 | 1 | 866 |
| June 27, 2021 | AAU Region 4 Qualifier | 1:08.01 | 5 | 591 |
| June 15, 2019 | AAU District Qualifier - West Virginia | 1:16.21 | 1 | 382 |
| June 15, 2019 | USATF West Virginia Junior Olympics | 1:16.21 | 1 | 382 |
4000m_cc
784
Points
14:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Louisville XC Classic | 14:40.30 | 1 | 784 |
| Nov. 12, 2022 | 11-12 AAU WV District XC Championship | 15:20.51 | 1 | 705 |
5000m
910
Points
17:18.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 17:18.55 | 10 | 910 |
800m
933
Points
2:13.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 2:13.56 | 8 | 933 |
| April 19, 2025 | Eastern Relays | 2:14.22 | 4 | 922 |
| May 24, 2025 | WVSSAC Track Championship | 2:14.29 | 1 | 921 |
| May 3, 2025 | Tudors Biscuit World Charleston Relays | 2:17.20 | 1 | 875 |
| June 18, 2023 | adidas Outdoor Nationals | 2:17.31 | 1 | 874 |
| March 19, 2023 | Adidas Track Nationals | 2:19.44 | 1 | 841 |
| May 14, 2025 | WVSSAC Class AA - Region 4 Championship | 2:19.98 | 1 | 833 |
| April 11, 2025 | Black Eagle HS Invite | 2:20.39 | 1 | 827 |
| June 10, 2023 | AAU West Virginia District Qualifier | 2:21.76 | 1 | 806 |
| Feb. 25, 2023 | Marshall University High School Open | 2:22.17 | 9 | 800 |
| Feb. 18, 2023 | Akron Rubber City HS Open | 2:24.08 | 11 | 772 |
| June 19, 2022 | AAU Region 4 Qualifier | 2:24.93 | 1 | 759 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 2:26.00 | 20 | 744 |
| Feb. 9, 2025 | Pioneer Elite Invitational | 2:26.43 | 1 | 738 |
| Jan. 29, 2023 | Chieftain Grand Prix | 2:30.24 | 1 | 685 |
| June 27, 2021 | AAU Region 4 Qualifier | 2:31.09 | 1 | 673 |
| Feb. 26, 2022 | Marshall University High School Invitational | 2:33.58 | 14 | 640 |
| Feb. 13, 2022 | Pioneer Elite Meet | 2:37.70 | 3 | 586 |
| Jan. 16, 2022 | Marietta College High School Icebreaker | 2:42.87 | 2 | 522 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 2:48.48 | 44 | 457 |
| June 30, 2019 | AAU Region 4 Qualifier | 2:56.93 | 5 | 367 |
| June 15, 2019 | AAU District Qualifier - West Virginia | 3:02.27 | 1 | 316 |
| June 15, 2019 | USATF West Virginia Junior Olympics | 3:02.27 | 1 | 316 |
mile
1031
Points
4:42.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | TOAD FEST | 4:42.45 | 1 | 1031 |
| March 16, 2025 | New Balance Nationals Indoor | 4:50.83 | 21 | 974 |
| April 19, 2025 | Eastern Relays | 4:53.92 | 2 | 953 |
| June 22, 2025 | New Balance Nationals Outdoor | 4:54.83 | 55 | 947 |
| June 12, 2024 | Brooks PR Invitational | 4:56.87 | 5 | 934 |
| March 10, 2024 | Nike Indoor Nationals | 4:59.72 | 1 | 915 |
| Jan. 25, 2025 | Louisville Indoor Games | 5:04.86 | 1 | 882 |
| March 19, 2023 | Adidas Track Nationals | 5:07.04 | 1 | 868 |
| June 18, 2023 | adidas Outdoor Nationals | 5:10.44 | 1 | 846 |
Cross Country
Event Group
954
Points
16:53.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 16:53.30 | 4 | 954 |
| Dec. 7, 2024 | 5K XC | New Balance RunningLane XC Championships | 16:59.10 | 3 | 944 |
| Sept. 20, 2025 | 5K XC | Hare & Hounds XC Invitational | 17:19.70 | 5 | 908 |
| Aug. 23, 2025 | 5K XC | Autumn Classic | 17:22.22 | 1 | 904 |
| Aug. 24, 2024 | 5K XC | Autumn Classic | 17:22.85 | 2 | 903 |
Mile
Event Group
1031
Points
4:42.45
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | Mile | TOAD FEST | 4:42.45 | 1 | 1031 |
| March 16, 2025 | Mile | New Balance Nationals Indoor | 4:50.83 | 21 | 974 |
| April 19, 2025 | Mile | Eastern Relays | 4:53.92 | 2 | 953 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:54.83 | 55 | 947 |
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 4:34.12 | 50 | 947 |
Distance
Event Group
995
Points
10:17.07
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 10:17.07 | 9 | 995 |
| June 22, 2025 | 3000m | New Balance Nationals Outdoor | 9:37.68 | 7 | 983 |
| May 24, 2025 | 3200m | WVSSAC Track Championship | 10:19.41 | 1 | 977 |
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 10:26.57 | 14 | 967 |
| April 26, 2025 | 3000m | Penn Relays Carnival Presented by Toyota | 9:46.94 | 11 | 954 |
Long Sprints
Event Group
866
Points
59.16
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 400m | Cardinal Conference Championships | 59.16 | 1 | 866 |
| June 27, 2021 | 400m | AAU Region 4 Qualifier | 1:08.01 | 5 | 591 |
| June 15, 2019 | 400m | AAU District Qualifier - West Virginia | 1:16.21 | 1 | 382 |
| June 15, 2019 | 400m | USATF West Virginia Junior Olympics | 1:16.21 | 1 | 382 |
Long-Distance
Event Group
910
Points
17:18.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2024 | 5000m | Nike Indoor Nationals | 17:18.55 | 10 | 910 |
Mid-D
Event Group
933
Points
2:13.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 2:13.56 | 8 | 933 |
| April 19, 2025 | 800m | Eastern Relays | 2:14.22 | 4 | 922 |
| May 24, 2025 | 800m | WVSSAC Track Championship | 2:14.29 | 1 | 921 |
| May 3, 2025 | 800m | Tudors Biscuit World Charleston Relays | 2:17.20 | 1 | 875 |
| June 18, 2023 | 800m | adidas Outdoor Nationals | 2:17.31 | 1 | 874 |
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