Performance Dashboard
Athlete analytics & progression tracking
10000m
1121
Points
32:21.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Track Meet | 32:21.04 | 20 | 1121 |
| June 27, 2021 | U.S. Olympic Team Trials | 33:14.59 | 26 | 1075 |
1000m
738
Points
3:10.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Pomona-Pitzer All-Comers | 3:10.97 | 3 | 738 |
1500m
1024
Points
4:23.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Pomona-Pitzer Invitational | 4:23.56 | 2 | 1024 |
| May 28, 2016 | NCAA DIII Outdoor Championships | 4:25.47 | 2 | 1010 |
| March 11, 2016 | Oxy Distance Carnival Spring Break Classic | 4:26.25 | 3 | 1004 |
| April 30, 2016 | SCIAC Championship | 4:28.01 | 1 | 991 |
| May 9, 2015 | Occidental Invitational | 4:29.57 | 10 | 980 |
| May 23, 2015 | NCAA DIII Outdoor Championships | 4:30.75 | 7 | 971 |
| May 23, 2015 | NCAA DIII Outdoor Championships | 4:32.51 | 3 | 959 |
| April 4, 2015 | Pomona-Pitzer Invitational | 4:32.55 | 3 | 958 |
| May 28, 2016 | NCAA DIII Outdoor Championships | 4:33.74 | 3 | 950 |
| March 13, 2015 | Oxy Distance Carnival Spring Break Classic | 4:35.35 | 3 | 938 |
| April 15, 2017 | SCIAC Multi-Dual Series | 4:35.74 | 1 | 936 |
| May 2, 2015 | SCIAC Championship | 4:35.88 | 2 | 935 |
| April 1, 2017 | SCIAC 5-way Track & Field Meet | 4:38.78 | 1 | 914 |
| March 28, 2015 | Pomona-Pitzer Quad | 4:39.82 | 1 | 907 |
| May 18, 2017 | Redlands Last Chance Qualifier | 4:41.29 | 1 | 897 |
| March 4, 2017 | SCIAC Track and Field Multi-Dual # 1 @ Pomona-Pitzer | 4:41.59 | 1 | 895 |
| May 3, 2014 | SCIAC Championship | 4:43.24 | 3 | 883 |
| March 14, 2014 | Occidental Distance Carnival | 4:45.15 | 9 | 870 |
| April 11, 2015 | SCIAC Multi-Dual #3 | 4:45.18 | 1 | 870 |
| April 12, 2014 | Pomona-Pitzer Invitational | 4:45.97 | 23 | 865 |
| April 11, 2016 | SCIAC Multi-Dual #3 | 4:45.99 | 1 | 865 |
| March 29, 2014 | SCIAC Multi Dual #2 | 4:48.42 | 2 | 848 |
| March 8, 2014 | SCIAC 5-way Track & Field Meet | 4:55.26 | 1 | 803 |
| May 2, 2015 | SCIAC Championship | 4:55.70 | 1 | 800 |
| April 29, 2017 | SCIAC Championship | 4:55.78 | 1 | 799 |
| May 3, 2014 | SCIAC Championship | 4:58.59 | 6 | 781 |
| April 30, 2016 | SCIAC Championship | 5:02.08 | 2 | 758 |
1600m
852
Points
5:07.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2013 | CIF Central Coast Section Finals | 5:07.79 | 11 | 852 |
| May 26, 2012 | CIF Central Coast Section Finals | 5:11.31 | 6 | 829 |
| May 19, 2012 | Central Coast Section Trials | 5:11.91 | 10 | 826 |
| May 18, 2013 | CIF Central Coast Section Trials | 5:13.17 | 11 | 818 |
| May 3, 2012 | SCVAL De Anza League Finals | 5:14.77 | 2 | 808 |
| May 11, 2012 | Santa Clara Valley Athletic League Trials | 5:17.85 | 2 | 789 |
| April 19, 2013 | Central Coast Section Top 8 Meet | 5:21.12 | 20 | 769 |
| March 9, 2013 | K-Bell Invitational | 5:23.24 | 4 | 757 |
| March 14, 2013 | Mountain View vs. Saratoga | 5:34.93 | 1 | 688 |
3000m
938
Points
9:52.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Rossi Relays | 9:52.24 | 4 | 938 |
3200m
616
Points
12:37.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2013 | Palo Alto vs. Mountain View | 12:37.26 | 2 | 616 |
5000m
1053
Points
15:58.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Bryan Clay Invitational | 15:58.41 | 5 | 1053 |
| May 17, 2018 | USATF Distance Classic | 15:58.93 | 10 | 1052 |
| June 24, 2018 | USATF Outdoor Championships | 16:08.58 | 13 | 1034 |
| May 7, 2016 | Oxy Invitational | 16:20.19 | 3 | 1013 |
| April 14, 2017 | Bryan Clay Invitational | 16:28.94 | 15 | 997 |
| May 6, 2017 | Oxy Invitational | 16:31.42 | 10 | 993 |
| May 27, 2017 | NCAA Division III Track and Field Outdoor Championships | 16:34.08 | 1 | 988 |
| May 28, 2016 | NCAA DIII Outdoor Championships | 16:52.86 | 3 | 955 |
| April 17, 2015 | Bryan Clay Invitational | 17:07.69 | 15 | 929 |
| May 2, 2015 | SCIAC Championship | 17:40.00 | 4 | 874 |
| May 23, 2015 | NCAA DIII Outdoor Championships | 17:47.48 | 18 | 861 |
| April 1, 2017 | SCIAC 5-way Track & Field Meet | 18:25.56 | 1 | 799 |
| April 11, 2016 | SCIAC Multi-Dual #3 | 18:54.17 | 1 | 754 |
5000m_cc
911
Points
17:18.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | UC-Riverside Invitational | 17:18.30 | 3 | 911 |
| Sept. 12, 2015 | UC-Riverside Invitational | 17:34.30 | 5 | 884 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 18:26.00 | 0 | 798 |
| Sept. 6, 2014 | adidas/UCI Invitational | 19:02.50 | 13 | 741 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 19:10.00 | 53 | 729 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 19:15.00 | 66 | 722 |
| Sept. 24, 2011 | Stanford Invitational | 19:21.00 | 29 | 712 |
| Oct. 8, 2011 | Asics Clovis Invitational | 19:32.00 | 64 | 696 |
| Oct. 9, 2010 | Asics Clovis Invitational | 19:37.00 | 50 | 688 |
| Sept. 7, 2013 | adidas/UCI Invitational | 19:45.40 | 29 | 676 |
| Sept. 25, 2010 | Stanford Invitational | 20:18.00 | 93 | 629 |
| Oct. 10, 2009 | Asics Clovis Invitational | 21:50.00 | 119 | 504 |
| Sept. 26, 2009 | Stanford Invitational | 22:18.00 | 91 | 469 |
6000m_cc
959
Points
20:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | NCAA DIII Cross Country Championships | 20:41.30 | 3 | 959 |
| Oct. 15, 2016 | Pomona-Pitzer Invitational | 20:57.30 | 1 | 937 |
| Oct. 1, 2016 | SCIAC XC Multi-Duals | 21:04.90 | 1 | 926 |
| Nov. 14, 2015 | NCAA D3 West Regional | 21:25.00 | 1 | 899 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 21:27.00 | 3 | 896 |
| Sept. 26, 2015 | Stanford Invitational | 21:27.70 | 23 | 895 |
| Oct. 3, 2015 | Pomona-Pitzer Invitational | 21:32.10 | 2 | 890 |
| Nov. 12, 2016 | NCAA DIII West Regional | 21:33.80 | 1 | 887 |
| Oct. 17, 2014 | SCIAC XC Multi-Duals | 21:49.20 | 2 | 867 |
| Sept. 13, 2014 | UC-Riverside Invitational | 22:00.80 | 33 | 851 |
| Nov. 15, 2014 | NCAA D3 West Regional | 22:11.06 | 1 | 838 |
| Oct. 31, 2015 | SCIAC XC Championship | 22:13.30 | 1 | 835 |
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 22:19.40 | 22 | 827 |
| Oct. 4, 2014 | Pomona-Pitzer Invitational | 22:34.90 | 8 | 807 |
| Oct. 29, 2016 | SCIAC XC Championship | 22:39.10 | 1 | 802 |
| Nov. 16, 2013 | NCAA D3 West Regional | 23:15.77 | 25 | 756 |
| Sept. 24, 2016 | Roy Griak Invitational | 23:26.40 | 1 | 743 |
| Oct. 5, 2013 | Pomona-Pitzer Invitational | 23:47.00 | 26 | 718 |
800m
976
Points
2:10.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Point Loma Nazarene Meet | 2:10.91 | 1 | 976 |
| March 25, 2017 | Point Loma Invitational #2 | 2:11.92 | 3 | 959 |
| April 30, 2016 | SCIAC Championship | 2:13.61 | 2 | 932 |
| May 19, 2016 | Redlands Last Chance Qualifier | 2:15.02 | 2 | 909 |
| March 4, 2017 | SCIAC Track and Field Multi-Dual # 1 @ Pomona-Pitzer | 2:15.30 | 2 | 905 |
| April 11, 2015 | SCIAC Multi-Dual #3 | 2:16.68 | 1 | 883 |
| April 4, 2015 | Pomona-Pitzer Invitational | 2:17.18 | 3 | 876 |
| March 28, 2015 | Pomona-Pitzer Quad | 2:18.63 | 2 | 853 |
| April 15, 2017 | SCIAC Multi-Dual Series | 2:18.96 | 2 | 848 |
| April 5, 2014 | Cal/Nevada Collegiate Championships | 2:19.37 | 8 | 842 |
| May 3, 2014 | SCIAC Championship | 2:20.14 | 6 | 830 |
| April 22, 2011 | Central Coast Section Top 8 Meet | 2:20.95 | 10 | 818 |
| May 14, 2010 | SCVAL Qualifier | 2:20.95 | 4 | 818 |
| May 3, 2014 | SCIAC Championship | 2:21.00 | 4 | 817 |
| April 12, 2014 | Pomona-Pitzer Invitational | 2:21.26 | 33 | 813 |
| May 22, 2010 | CCS Trials | 2:21.81 | 14 | 805 |
| March 29, 2014 | SCIAC Multi Dual #2 | 2:22.14 | 2 | 800 |
| May 6, 2010 | SCVAL De Anza League Finals | 2:23.53 | 5 | 780 |
| April 1, 2011 | Frosh/Soph Top 8 Meet | 2:24.12 | 3 | 771 |
| March 21, 2013 | Palo Alto vs. Mountain View | 2:24.65 | 1 | 764 |
| April 19, 2013 | Central Coast Section Top 8 Meet | 2:25.18 | 19 | 756 |
| May 3, 2012 | SCVAL De Anza League Finals | 2:25.48 | 4 | 752 |
| May 11, 2012 | Santa Clara Valley Athletic League Trials | 2:26.20 | 9 | 741 |
| April 30, 2016 | SCIAC Championship | 2:27.24 | 5 | 726 |
| March 8, 2014 | SCIAC 5-way Track & Field Meet | 2:31.98 | 4 | 661 |
mile
947
Points
4:54.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2017 | NCAA DIII Indoor Track and Field Championships | 4:54.87 | 3 | 947 |
| Feb. 20, 2016 | Pomona-Pitzer All-Comers | 4:55.40 | 2 | 944 |
| Feb. 11, 2017 | Husky Classic | 4:55.51 | 9 | 943 |
| March 11, 2017 | NCAA DIII Indoor Track and Field Championships | 5:00.54 | 1 | 910 |
| Feb. 21, 2015 | Pomona-Pitzer All-Comers | 5:01.57 | 3 | 903 |
| March 30, 2013 | Stanford Invitational | 5:13.25 | 22 | 829 |
| March 17, 2012 | St. Francis Invitational | 5:30.66 | 7 | 724 |
| Feb. 15, 2014 | Pomona-Pitzer All-Comers | 5:32.40 | 3 | 714 |
3mile_cc
682
Points
18:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | Mt SAC Invitational | 18:58.00 | 26 | 682 |
| Sept. 10, 2011 | Earlybird Invitational | 19:01.00 | 4 | 677 |
| Oct. 23, 2010 | Mt SAC Invitational | 19:11.00 | 36 | 662 |
| Nov. 13, 2010 | Central Coast Section Championships | 19:36.00 | 11 | 625 |
| Sept. 12, 2009 | Earlybird Invitational | 21:16.00 | 8 | 486 |
Long-Distance
Event Group
1121
Points
32:21.04
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 10000m | Track Meet | 32:21.04 | 20 | 1121 |
| June 27, 2021 | 10000m | U.S. Olympic Team Trials | 33:14.59 | 26 | 1075 |
| April 20, 2018 | 5000m | Bryan Clay Invitational | 15:58.41 | 5 | 1053 |
| May 17, 2018 | 5000m | USATF Distance Classic | 15:58.93 | 10 | 1052 |
| June 24, 2018 | 5000m | USATF Outdoor Championships | 16:08.58 | 13 | 1034 |
Mid-D
Event Group
976
Points
2:10.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2016 | 800m | Point Loma Nazarene Meet | 2:10.91 | 1 | 976 |
| March 25, 2017 | 800m | Point Loma Invitational #2 | 2:11.92 | 3 | 959 |
| April 30, 2016 | 800m | SCIAC Championship | 2:13.61 | 2 | 932 |
| May 19, 2016 | 800m | Redlands Last Chance Qualifier | 2:15.02 | 2 | 909 |
| March 4, 2017 | 800m | SCIAC Track and Field Multi-Dual # 1 @ Pomona-Pitzer | 2:15.30 | 2 | 905 |
Mile
Event Group
1024
Points
4:23.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 1500m | Pomona-Pitzer Invitational | 4:23.56 | 2 | 1024 |
| May 28, 2016 | 1500m | NCAA DIII Outdoor Championships | 4:25.47 | 2 | 1010 |
| March 11, 2016 | 1500m | Oxy Distance Carnival Spring Break Classic | 4:26.25 | 3 | 1004 |
| April 30, 2016 | 1500m | SCIAC Championship | 4:28.01 | 1 | 991 |
| May 9, 2015 | 1500m | Occidental Invitational | 4:29.57 | 10 | 980 |
Distance
Event Group
938
Points
9:52.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | Rossi Relays | 9:52.24 | 4 | 938 |
| March 21, 2013 | 3200m | Palo Alto vs. Mountain View | 12:37.26 | 2 | 616 |
Cross Country
Event Group
959
Points
20:41.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2016 | 6000mCC | NCAA DIII Cross Country Championships | 20:41.30 | 3 | 959 |
| Oct. 15, 2016 | 6000mCC | Pomona-Pitzer Invitational | 20:57.30 | 1 | 937 |
| Oct. 1, 2016 | 6000mCC | SCIAC XC Multi-Duals | 21:04.90 | 1 | 926 |
| Sept. 17, 2016 | 5K XC | UC-Riverside Invitational | 17:18.30 | 3 | 911 |
| Nov. 14, 2015 | 6000mCC | NCAA D3 West Regional | 21:25.00 | 1 | 899 |
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