Performance Dashboard
Athlete analytics & progression tracking
100m
883
Points
12.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2019 | Benaslem @ Neshaminy | 12.56 | 1 | 883 |
| March 31, 2018 | Jim Kelly Invitational | 13.04 | 8 | 796 |
| March 31, 2018 | Jim Kelly Invitational | 13.21 | 8 | 766 |
| April 29, 2017 | Springfield Invitational | 13.33 | 9 | 745 |
| April 29, 2017 | Springfield Invitational | 13.47 | 9 | 721 |
| May 15, 2017 | S.O.L. National Conference Championships | 13.48 | 12 | 720 |
| May 4, 2017 | Montgomery Memorial Meet | 13.56 | 15 | 706 |
| April 15, 2017 | 2nd Annual Jim Kelly Invitational | 13.56 | 16 | 706 |
| April 8, 2017 | Lady Skins Invitational | 14.15 | 19 | 611 |
200m
957
Points
24.84
Personal Record
300m
844
Points
42.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2020 | DVGTCA Meet #6 | 42.28 | 1 | 844 |
| Jan. 19, 2018 | DVGTCA Meet #5 | 44.35 | 3 | 746 |
400m
988
Points
55.69
Personal Record
5000m_cc
488
Points
22:02.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2019 | PIAA District 1 Championships | 22:02.90 | 243 | 488 |
| Oct. 12, 2019 | Neshaminy Open | 22:08.00 | 15 | 482 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 22:09.90 | 156 | 479 |
| Oct. 18, 2019 | SOL National Conference Championships | 22:40.90 | 33 | 441 |
| Sept. 21, 2019 | 67th Annual George School Invitational | 23:10.04 | 64 | 407 |
55m
705
Points
8.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2017 | Maroon and Gold Invitational | 8.10 | 7 | 705 |
60m
872
Points
8.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2020 | DVGTCA Meet #5 | 8.08 | 5 | 872 |
| Dec. 20, 2019 | DVGTCA Meet #2 | 8.27 | 8 | 817 |
| Jan. 26, 2018 | DVGTCA Meet #6 | 8.73 | 25 | 691 |
800m
836
Points
2:19.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Lady Rocker Invitational | 2:19.77 | 1 | 836 |
| Jan. 23, 2019 | Bux-Mont Indoor Championship | 2:30.40 | 1 | 682 |
| Dec. 13, 2019 | DVGTCA Meet #1 | 2:35.96 | 6 | 608 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Brother Jerome Benway Memorial Invitational | 4-0 | 17 | 1 |
lj
1
Points
12-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Brother Jerome Benway Memorial Invitational | 12-10 | 18 | 1 |
| Jan. 11, 2020 | Lavino Relays | 14-0 | 33 | 1 |
| Jan. 23, 2019 | Bux-Mont Indoor Championship | 14-7 | 3 | 1 |
| May 5, 2018 | Lady Rocker Invitational | 14-11 | 6 | 1 |
| April 14, 2018 | Lady Skins Invitational | 14-11.5 | 7 | 1 |
| May 11, 2019 | S.O.L. National Conference Championships | 15-1.25 | 11 | 1 |
| March 31, 2018 | Jim Kelly Invitational | 15-3.5 | 10 | 1 |
| Dec. 30, 2019 | Ocean Breeze Holiday Festival | 15-4.5 | 8 | 1 |
| April 28, 2018 | Springfield Invitational | 15-5.5 | 1 | 1 |
| April 13, 2019 | Lady Skins Invitational | 15-6.5 | 2 | 1 |
| Jan. 11, 2019 | DVGTCA Meet #4 | 15-7.5 | 14 | 1 |
| Feb. 1, 2019 | DVGTCA Meet #7 | 15-10 | 11 | 1 |
| May 12, 2018 | S.O.L. National Conference Championships | 16-4.75 | 3 | 1 |
| May 3, 2018 | Montgomery Memorial Meet | 16-5.5 | 4 | 1 |
Short Sprints
Event Group
957
Points
24.84
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 200m | S.O.L. National Conference Championships | 24.84 | 1 | 957 |
| May 18, 2019 | 200m | PIAA District 1 AAA Championships | 25.17 | 2 | 926 |
| May 18, 2019 | 200m | PIAA District 1 AAA Championships | 25.20 | 3 | 923 |
| April 13, 2019 | 200m | Lady Skins Invitational | 25.43 | 2 | 903 |
| May 11, 2019 | 200m | S.O.L. National Conference Championships | 25.49 | 1 | 897 |
Long Sprints
Event Group
988
Points
55.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 400m | PIAA T&F State Championships | 55.69 | 4 | 988 |
| May 18, 2019 | 400m | PIAA District 1 AAA Championships | 55.94 | 2 | 979 |
| May 11, 2019 | 400m | S.O.L. National Conference Championships | 56.02 | 1 | 976 |
| May 25, 2019 | 400m | PIAA T&F State Championships | 57.05 | 1 | 939 |
| May 7, 2019 | 400m | Benaslem @ Neshaminy | 57.05 | 1 | 939 |
Cross Country
Event Group
488
Points
22:02.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2019 | 5K XC | PIAA District 1 Championships | 22:02.90 | 243 | 488 |
| Oct. 12, 2019 | 5K XC | Neshaminy Open | 22:08.00 | 15 | 482 |
| Oct. 5, 2019 | 5K XC | Lehigh University's Paul Short Run | 22:09.90 | 156 | 479 |
| Oct. 18, 2019 | 5K XC | SOL National Conference Championships | 22:40.90 | 33 | 441 |
| Sept. 21, 2019 | 5K XC | 67th Annual George School Invitational | 23:10.04 | 64 | 407 |
Mid-D
Event Group
836
Points
2:19.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 800m | Lady Rocker Invitational | 2:19.77 | 1 | 836 |
| Jan. 23, 2019 | 800m | Bux-Mont Indoor Championship | 2:30.40 | 1 | 682 |
| Dec. 13, 2019 | 800m | DVGTCA Meet #1 | 2:35.96 | 6 | 608 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | HJ | Brother Jerome Benway Memorial Invitational | 4-0 | 17 | 1 |
| April 1, 2017 | LJ | Brother Jerome Benway Memorial Invitational | 12-10 | 18 | 1 |
| Jan. 11, 2020 | LJ | Lavino Relays | 14-0 | 33 | 1 |
| Jan. 23, 2019 | LJ | Bux-Mont Indoor Championship | 14-7 | 3 | 1 |
| May 5, 2018 | LJ | Lady Rocker Invitational | 14-11 | 6 | 1 |
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