Performance Dashboard
Athlete analytics & progression tracking
1000m
441
Points
3:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2016 | North Central Dual | 3:42.60 | 10 | 441 |
1600m
718
Points
5:29.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | 3A District 8 - Greater Spokane League | 5:29.76 | 7 | 718 |
| May 16, 2014 | Greater Spokane League District Meet | 5:30.08 | 5 | 716 |
| May 22, 2015 | Greater Spokane League/Mid-Columbia Conference | 5:30.40 | 5 | 714 |
| April 18, 2013 | Mead vs. North Central | 5:34.63 | 1 | 690 |
| May 8, 2014 | North Central Quad | 5:38.00 | 4 | 671 |
| April 30, 2015 | GSL #4 @ North Central | 5:39.67 | 2 | 662 |
| May 15, 2015 | GSL Districts- Day 2 | 5:40.74 | 7 | 656 |
| April 25, 2015 | GSL #3 at Central Valley | 5:41.26 | 4 | 653 |
| May 3, 2014 | 2014 Strandberg | 5:43.79 | 6 | 639 |
| May 7, 2015 | GSL #5 @ Rogers Spokane | 5:44.86 | 5 | 633 |
| April 16, 2015 | GSL #2 at North Central | 5:47.23 | 2 | 620 |
| March 28, 2014 | Eastmont Invitational | 5:47.66 | 13 | 618 |
| March 27, 2015 | Eastmont Twilight Invitational | 5:58.63 | 14 | 560 |
| March 20, 2014 | Central Valley Jamboree | 6:03.30 | 9 | 536 |
| April 23, 2016 | 52nd Annual Mooberry Relays | 6:15.83 | 20 | 475 |
| March 30, 2016 | Week #1 Shadle vs. Rogers/NC vs. U-High | 6:22.06 | 7 | 446 |
| March 19, 2016 | Dolphin Invite | 6:23.16 | 21 | 441 |
| April 28, 2016 | Week #4 NC/LC/Rogers | 6:28.33 | 6 | 418 |
| May 5, 2016 | Week #5 Ferris/NC/Shadle/Mead | 6:50.46 | 12 | 325 |
2000msc
717
Points
8:07.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2015 | Portland Track Festival | 8:07.84 | 7 | 717 |
3000m
706
Points
11:12.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | 39th Annual Lake Washington Invitational | 11:12.65 | 26 | 706 |
3200m
723
Points
11:52.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2015 | Greater Spokane League/Mid-Columbia Conference | 11:52.94 | 4 | 723 |
| April 18, 2015 | Pasco Invitational | 11:56.38 | 15 | 714 |
| March 27, 2013 | GSL Dual: North Central vs. University | 12:08.69 | 1 | 684 |
| May 15, 2015 | GSL Districts- Day 2 | 12:09.68 | 7 | 681 |
| May 14, 2015 | GSL Districts- Day 1 | 12:09.68 | 7 | 681 |
| April 13, 2013 | Code Red Classic | 12:11.10 | 1 | 678 |
| April 2, 2015 | GSL JV #2 at Lewis & Clark | 12:16.24 | 4 | 665 |
| May 7, 2015 | GSL #5 @ Rogers Spokane | 12:32.93 | 3 | 626 |
| April 2, 2014 | Shadle Park Triangular | 12:45.85 | 5 | 596 |
| March 21, 2015 | Quad City Invitational | 13:05.22 | 3 | 553 |
| March 22, 2014 | QUAD CITY INVITE | 13:05.23 | 6 | 553 |
| April 1, 2016 | Eastmont Cats Invite | 13:30.04 | 13 | 499 |
| April 14, 2016 | Week #2 Mt. Spo/NC/Prep | 13:54.25 | 4 | 450 |
5000m_cc
741
Points
19:02.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | Greater Spokane League/Mid-Columbia Conference | 19:02.59 | 5 | 741 |
| Nov. 8, 2014 | WIAA State Championship | 19:44.24 | 44 | 678 |
| Sept. 19, 2015 | Coeur D'Alene Invitational | 19:54.70 | 2 | 662 |
| Sept. 16, 2015 | GSL #1 GP, Mead, NC | 19:55.00 | 1 | 662 |
| Oct. 22, 2014 | North Central Quad | 20:07.00 | 9 | 644 |
| Sept. 30, 2015 | GSL #3 NC, MtS | 20:08.00 | 2 | 643 |
| Sept. 23, 2015 | GSL #2 NC, Ferris, CV | 20:11.00 | 3 | 639 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 20:38.90 | 22 | 599 |
| Oct. 31, 2015 | 3A/4A Regional Meet-Districts 5/8 | 21:22.00 | 21 | 541 |
600m
517
Points
1:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2016 | North Central Dual | 1:56.70 | 9 | 517 |
800m
689
Points
2:29.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | 3A District 8 - Greater Spokane League | 2:29.89 | 11 | 689 |
| May 16, 2014 | Greater Spokane League District Meet | 2:33.20 | 9 | 645 |
| May 1, 2014 | University GSL 4 | 2:34.14 | 4 | 632 |
| May 1, 2014 | North Central vs. University (JV) | 2:34.14 | 4 | 632 |
| April 18, 2013 | Mead vs. North Central | 2:35.42 | 1 | 615 |
| April 17, 2014 | North Central Triangular | 2:36.14 | 6 | 606 |
| April 21, 2016 | Week #3 Prep vs. Shadle/NC vs. CV | 2:46.79 | 11 | 476 |
| April 30, 2016 | Strandberg Invitational | 2:53.59 | 34 | 402 |
3mile_cc
660
Points
19:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2013 | North Central vs. Shadle Park | 19:12.70 | 1 | 660 |
| Oct. 3, 2015 | Sunfair Invitational | 19:32.48 | 13 | 630 |
| Sept. 24, 2014 | North Central Triangular | 19:33.00 | 3 | 629 |
| Sept. 24, 2014 | North Central Triangular | 19:33.00 | 3 | 629 |
| Oct. 4, 2014 | Sunfair Invitational | 19:42.83 | 6 | 615 |
| Oct. 15, 2015 | GSL #4 SP, NC | 20:00.80 | 3 | 589 |
| Oct. 11, 2014 | Richland Invitational | 20:10.83 | 28 | 574 |
| Oct. 21, 2015 | GSL #5 UH, ROGERS, NC, LC | 20:25.00 | 7 | 554 |
| Oct. 23, 2013 | Greater Spokane League Meet #5 | 20:29.00 | 1 | 549 |
Mid-D
Event Group
689
Points
2:29.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 800m | 3A District 8 - Greater Spokane League | 2:29.89 | 11 | 689 |
| May 16, 2014 | 800m | Greater Spokane League District Meet | 2:33.20 | 9 | 645 |
| May 1, 2014 | 800m | University GSL 4 | 2:34.14 | 4 | 632 |
| May 1, 2014 | 800m | North Central vs. University (JV) | 2:34.14 | 4 | 632 |
| April 18, 2013 | 800m | Mead vs. North Central | 2:35.42 | 1 | 615 |
Mile
Event Group
718
Points
5:29.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 1600m | 3A District 8 - Greater Spokane League | 5:29.76 | 7 | 718 |
| May 16, 2014 | 1600m | Greater Spokane League District Meet | 5:30.08 | 5 | 716 |
| May 22, 2015 | 1600m | Greater Spokane League/Mid-Columbia Conference | 5:30.40 | 5 | 714 |
| April 18, 2013 | 1600m | Mead vs. North Central | 5:34.63 | 1 | 690 |
| May 8, 2014 | 1600m | North Central Quad | 5:38.00 | 4 | 671 |
Steeple
Event Group
717
Points
8:07.84
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2015 | 2000mSC | Portland Track Festival | 8:07.84 | 7 | 717 |
Distance
Event Group
723
Points
11:52.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2015 | 3200m | Greater Spokane League/Mid-Columbia Conference | 11:52.94 | 4 | 723 |
| April 18, 2015 | 3200m | Pasco Invitational | 11:56.38 | 15 | 714 |
| May 2, 2015 | 3000m | 39th Annual Lake Washington Invitational | 11:12.65 | 26 | 706 |
| March 27, 2013 | 3200m | GSL Dual: North Central vs. University | 12:08.69 | 1 | 684 |
| May 15, 2015 | 3200m | GSL Districts- Day 2 | 12:09.68 | 7 | 681 |
Cross Country
Event Group
741
Points
19:02.59
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2014 | 5K XC | Greater Spokane League/Mid-Columbia Conference | 19:02.59 | 5 | 741 |
| Nov. 8, 2014 | 5K XC | WIAA State Championship | 19:44.24 | 44 | 678 |
| Sept. 19, 2015 | 5K XC | Coeur D'Alene Invitational | 19:54.70 | 2 | 662 |
| Sept. 16, 2015 | 5K XC | GSL #1 GP, Mead, NC | 19:55.00 | 1 | 662 |
| Sept. 25, 2013 | 3 Mile XC | North Central vs. Shadle Park | 19:12.70 | 1 | 660 |
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