Performance Dashboard
Athlete analytics & progression tracking
1500m
923
Points
4:37.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | WSU Cougar Classic | 4:37.53 | 2 | 923 |
| April 4, 2025 | Whitworth Peace Meet | 4:39.64 | 13 | 908 |
| March 21, 2025 | Buc Scoring | 4:39.86 | 2 | 907 |
| March 24, 2023 | Buc Scoring Invite | 4:51.36 | 17 | 828 |
| April 7, 2023 | Whitworth Peace Meet | 4:53.18 | 14 | 816 |
| April 22, 2023 | CWU Wildcat Open | 5:00.78 | 4 | 767 |
| June 26, 2016 | USATF Pacific Northwest JO Championships | 5:01.08 | 4 | 765 |
| July 11, 2016 | USATF Region 13 Championship | 5:02.23 | 6 | 758 |
1600m
846
Points
5:08.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2018 | WCD/SWD 3A Championships | 5:08.69 | 4 | 846 |
| May 18, 2019 | WCD/SWD 3A Championships | 5:09.47 | 4 | 841 |
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 5:09.61 | 10 | 840 |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 5:10.64 | 11 | 834 |
| May 4, 2018 | South Kitsap @ Central Kitsap | 5:13.72 | 2 | 814 |
| April 28, 2018 | Shelton Invitational | 5:15.95 | 3 | 801 |
| May 11, 2018 | South Sound Conference Championships | 5:16.53 | 2 | 797 |
| April 20, 2019 | NIKE Eason Invitational | 5:16.73 | 8 | 796 |
| April 21, 2018 | Lil Norway Invitational | 5:17.97 | 4 | 788 |
| May 10, 2019 | South Sound Conference Championships | 5:19.06 | 3 | 782 |
| March 30, 2018 | Yelm at Central Kitsap | 5:20.15 | 1 | 775 |
| April 3, 2021 | Bainbridge North Kitsap @ Central Kitsap | 5:21.96 | 1 | 764 |
| April 10, 2021 | Bremerton, North Kitsap @ Central Kitsap | 5:24.03 | 1 | 752 |
| March 16, 2018 | Gig Harbor Jamboree | 5:28.50 | 2 | 725 |
| March 20, 2021 | Central Kitsap, North Kitsap, Bremerton at North Mason | 5:32.43 | 1 | 703 |
| April 10, 2018 | North Thurston @ Central Kitsap | 5:34.54 | 1 | 691 |
| March 28, 2019 | SSC: CK @ North Thurston | 5:35.77 | 1 | 684 |
| March 22, 2019 | CK @ Gig Harbor | 5:39.18 | 1 | 664 |
2mile_cc
726
Points
11:56.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Bellarmine Invitational | 11:56.10 | 2 | 726 |
| Sept. 9, 2017 | The Bellarmine Invitational | 12:11.20 | 3 | 689 |
| Sept. 8, 2018 | The Bellarmine Invitational | 12:13.10 | 1 | 684 |
| Sept. 11, 2019 | Eagle Jamboree | 12:51.00 | 5 | 595 |
| Sept. 6, 2018 | Eagle Jamboree | 12:59.00 | 1 | 577 |
3000m
886
Points
10:09.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Riverfront Invitational & Multis | 10:09.34 | 10 | 886 |
| Jan. 25, 2025 | Lauren McCluskey Memorial Open | 10:15.17 | 5 | 868 |
| Feb. 22, 2025 | MPSF Indoor T&F Championships | 10:26.12 | 29 | 836 |
| June 26, 2016 | USATF Pacific Northwest JO Championships | 10:44.83 | 2 | 783 |
| July 11, 2016 | USATF Region 13 Championship | 10:49.81 | 3 | 769 |
3200m
854
Points
11:02.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 11:02.92 | 9 | 854 |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 11:04.60 | 7 | 849 |
| May 17, 2018 | WCD/SWD 3A Championships | 11:11.24 | 3 | 831 |
| May 18, 2019 | WCD/SWD 3A Championships | 11:29.08 | 4 | 784 |
| May 3, 2019 | Central Kitsap at South Kitsap | 11:30.01 | 1 | 782 |
| April 14, 2018 | Add It Up Invitational | 11:49.34 | 2 | 732 |
| March 22, 2019 | CK @ Gig Harbor | 12:48.05 | 2 | 591 |
400m
704
Points
1:04.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | SSC - CK, NT @Capital | 1:04.14 | 3 | 704 |
| April 24, 2019 | Central Kitsap @ Peninsula | 1:04.50 | 2 | 693 |
4000m_cc
796
Points
14:34.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | WSU Alumni Open | 14:34.20 | 11 | 796 |
| Sept. 1, 2021 | WSU XC Opener | 15:02.30 | 9 | 740 |
| Sept. 13, 2017 | SSC Meet 1 | 16:59.84 | 2 | 528 |
| Sept. 19, 2018 | SSC 2 @ KeyPen Gateway | 17:02.90 | 9 | 522 |
5000m
897
Points
17:26.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Whitworth Jeffrahn Classic | 17:26.12 | 3 | 897 |
| April 26, 2025 | WSU Cougar Classic | 17:57.05 | 2 | 846 |
5000m_cc
889
Points
17:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | LC State Invite | 17:31.00 | 10 | 889 |
| Nov. 4, 2017 | WIAA State Championship | 18:24.40 | 9 | 801 |
| Sept. 30, 2017 | Nike Portland XC Invite | 18:31.40 | 3 | 790 |
| Nov. 9, 2019 | WIAA State Championship | 18:35.00 | 11 | 784 |
| Oct. 16, 2021 | Inland Empire Cross Country Championships | 18:38.00 | 34 | 779 |
| Sept. 21, 2019 | Brooks Fort Steilacoom Invitational | 18:38.00 | 3 | 779 |
| Oct. 6, 2018 | Nike Hole in the Wall Invitational | 18:39.30 | 33 | 777 |
| Sept. 16, 2017 | Fort Steilacoom Invitational | 18:52.30 | 7 | 757 |
| Sept. 28, 2019 | Nike Portland XC Invite | 18:52.50 | 3 | 756 |
| Oct. 28, 2017 | WC District 3 / SW District 4 Westside Classic | 18:53.60 | 1 | 755 |
| Sept. 15, 2018 | Fort Steilacoom Invitational | 18:56.60 | 6 | 750 |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 18:56.80 | 124 | 750 |
| Oct. 24, 2019 | South Sound Conference XC Championships | 18:57.80 | 1 | 748 |
| Oct. 27, 2018 | WC Districts Westside Classic | 18:59.20 | 2 | 746 |
| Nov. 3, 2018 | WIAA State Championship | 19:06.60 | 15 | 734 |
| Oct. 19, 2017 | SSC 3A Championship | 19:06.60 | 1 | 734 |
| Sept. 21, 2017 | NTHS Ramrock XC @ St. Martin's University | 19:07.26 | 2 | 733 |
| Nov. 2, 2019 | WC Districts Westside Classic | 19:19.80 | 2 | 714 |
| Nov. 18, 2017 | Border Clash | 19:22.93 | 28 | 709 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 19:25.20 | 91 | 706 |
| Oct. 2, 2019 | SSC Meet at Shelton | 19:30.36 | 1 | 698 |
| Nov. 17, 2018 | Border Clash | 19:43.00 | 58 | 679 |
| March 13, 2021 | Olympic League Championship | 20:17.30 | 4 | 630 |
| Sept. 25, 2018 | North Thurston Ramrock | 20:18.53 | 1 | 628 |
| Oct. 4, 2017 | Shelton Home 5K | 20:26.21 | 2 | 617 |
| Sept. 27, 2017 | SSC Meet 3 @ Sehmel Park | 20:49.47 | 1 | 585 |
| March 6, 2021 | Olympic League XC - Meet #5 South Division | 20:57.90 | 2 | 573 |
| Feb. 27, 2021 | Olympic League #4 South Division | 21:00.50 | 1 | 569 |
| Sept. 25, 2019 | Gateway Park 5k | 23:10.49 | 5 | 407 |
6000m_cc
840
Points
22:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | WCC Cross Country Championships | 22:09.30 | 49 | 840 |
| Nov. 2, 2024 | West Coast Cross Country Championships | 22:09.30 | 49 | 840 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 22:09.50 | 168 | 840 |
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 22:11.70 | 86 | 837 |
| Sept. 10, 2021 | Cougar Classic | 22:15.90 | 23 | 832 |
| Sept. 13, 2024 | WSU Cougar Classic Invitational | 22:18.70 | 54 | 828 |
| Oct. 5, 2024 | Whitman Open | 22:29.60 | 8 | 814 |
| Oct. 28, 2022 | 2022 Pac-12 Cross Country Championships | 22:39.30 | 90 | 802 |
800m
739
Points
2:26.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2018 | SSC Central Kitsap @ Peninsula | 2:26.36 | 2 | 739 |
| April 14, 2018 | Add It Up Invitational | 2:26.67 | 2 | 735 |
| April 10, 2019 | Shelton, CK, at Timberline | 2:28.95 | 1 | 702 |
| March 30, 2018 | Yelm at Central Kitsap | 2:30.81 | 2 | 677 |
| April 10, 2021 | Bremerton, North Kitsap @ Central Kitsap | 2:31.50 | 1 | 667 |
mile
888
Points
5:03.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Whitworth Invitational | 5:03.92 | 7 | 888 |
| April 28, 2018 | Shelton Invitational | 5:17.80 | 3 | 801 |
| April 27, 2019 | Shelton Invitational | 5:20.52 | 4 | 784 |
Mile
Event Group
923
Points
4:37.53
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1500m | WSU Cougar Classic | 4:37.53 | 2 | 923 |
| April 4, 2025 | 1500m | Whitworth Peace Meet | 4:39.64 | 13 | 908 |
| March 21, 2025 | 1500m | Buc Scoring | 4:39.86 | 2 | 907 |
| Feb. 15, 2025 | Mile | Whitworth Invitational | 5:03.92 | 7 | 888 |
| May 17, 2018 | 1600m | WCD/SWD 3A Championships | 5:08.69 | 4 | 846 |
Cross Country
Event Group
889
Points
17:31.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 5K XC | LC State Invite | 17:31.00 | 10 | 889 |
| Nov. 2, 2024 | 6000mCC | WCC Cross Country Championships | 22:09.30 | 49 | 840 |
| Nov. 2, 2024 | 6000mCC | West Coast Cross Country Championships | 22:09.30 | 49 | 840 |
| Nov. 10, 2023 | 6000mCC | NCAA DI West XC Regional | 22:09.50 | 168 | 840 |
| Oct. 27, 2023 | 6000mCC | Pac-12 Cross Country Championship | 22:11.70 | 86 | 837 |
Distance
Event Group
886
Points
10:09.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Riverfront Invitational & Multis | 10:09.34 | 10 | 886 |
| Jan. 25, 2025 | 3000m | Lauren McCluskey Memorial Open | 10:15.17 | 5 | 868 |
| May 25, 2019 | 3200m | WIAA 2A, 3A, 4A State Championship Meet | 11:02.92 | 9 | 854 |
| May 26, 2018 | 3200m | WIAA 2A, 3A, 4A State Championship Meet | 11:04.60 | 7 | 849 |
| Feb. 22, 2025 | 3000m | MPSF Indoor T&F Championships | 10:26.12 | 29 | 836 |
Long Sprints
Event Group
704
Points
1:04.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 400m | SSC - CK, NT @Capital | 1:04.14 | 3 | 704 |
| April 24, 2019 | 400m | Central Kitsap @ Peninsula | 1:04.50 | 2 | 693 |
Long-Distance
Event Group
897
Points
17:26.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 5000m | Whitworth Jeffrahn Classic | 17:26.12 | 3 | 897 |
| April 26, 2025 | 5000m | WSU Cougar Classic | 17:57.05 | 2 | 846 |
Mid-D
Event Group
739
Points
2:26.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2018 | 800m | SSC Central Kitsap @ Peninsula | 2:26.36 | 2 | 739 |
| April 14, 2018 | 800m | Add It Up Invitational | 2:26.67 | 2 | 735 |
| April 10, 2019 | 800m | Shelton, CK, at Timberline | 2:28.95 | 1 | 702 |
| March 30, 2018 | 800m | Yelm at Central Kitsap | 2:30.81 | 2 | 677 |
| April 10, 2021 | 800m | Bremerton, North Kitsap @ Central Kitsap | 2:31.50 | 1 | 667 |
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