Performance Dashboard
Athlete analytics & progression tracking
1500m
831
Points
4:50.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 4:50.94 | 19 | 831 |
| March 12, 2023 | New Balance Nationals Indoor | 5:09.99 | 35 | 709 |
1600m
902
Points
5:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Grand Rapids Elite Challenge | 5:00.00 | 1 | 902 |
| May 19, 2023 | MHSAA LP Region 02-1 @ Grand Haven | 5:00.42 | 1 | 899 |
| June 4, 2022 | MHSAA LP Division 1 Finals | 5:01.40 | 17 | 893 |
| June 3, 2023 | MHSAA State Championships LP-1 | 5:02.05 | 11 | 888 |
| April 29, 2023 | GR Elite Challenge | 5:02.36 | 5 | 886 |
| May 5, 2022 | West Ottawa at Jenison | 5:06.61 | 2 | 859 |
| May 20, 2022 | MHSAA LP Region 02-1 @ Grand Haven | 5:08.05 | 4 | 850 |
| May 3, 2023 | Jenison, West Ottawa @ East Kentwood | 5:09.01 | 2 | 844 |
| Jan. 29, 2022 | MITS - GVSU #4 | 5:10.65 | 3 | 834 |
| May 12, 2023 | OK Red Conference Meet | 5:10.67 | 4 | 833 |
| Feb. 27, 2022 | MITS Indoor State Championships | 5:10.90 | 11 | 832 |
| Jan. 28, 2023 | MITS - GVSU #4 | 5:11.73 | 10 | 827 |
| Jan. 22, 2022 | MITS - Aquinas #2 | 5:13.39 | 2 | 816 |
| April 24, 2021 | Kathy Talus Memorial Invite | 5:18.00 | 1 | 788 |
| April 25, 2022 | OK Red: Grand Haven at Jenison HS | 5:18.31 | 1 | 786 |
| April 19, 2023 | OK Red: Grandville at Jenison | 5:19.48 | 2 | 779 |
| Jan. 16, 2022 | The Morolake Akinosun Elite Invitational | 5:22.79 | 2 | 759 |
| May 21, 2021 | MHSAA LP Region 02-1 @ Grand Haven | 5:24.63 | 3 | 748 |
| April 12, 2023 | Grand Haven, Jenison, at Rockford | 5:25.98 | 1 | 740 |
| April 14, 2021 | Jenison at West Ottawa | 5:27.18 | 3 | 733 |
| April 28, 2021 | Jenison at Grand Haven | 5:29.41 | 1 | 720 |
| April 16, 2021 | Wildcat Invite | 5:29.47 | 1 | 720 |
| May 5, 2021 | Rockford at Jenison | 5:30.09 | 1 | 716 |
| May 14, 2021 | OK Red Conference Meet | 5:32.82 | 11 | 700 |
| Jan. 5, 2019 | Gazelle Sports Elite Meet | 5:40.43 | 31 | 657 |
| Jan. 26, 2019 | Aquinas Meet #1 | 5:41.25 | 14 | 653 |
200m
634
Points
28.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2023 | Jenison and Hudsonville at Caledonia | 28.68 | 3 | 634 |
3200m
890
Points
10:49.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2022 | OK Red: Rockford at Jenison | 10:49.83 | 1 | 890 |
| Feb. 19, 2022 | MITS - GVSU #5 | 10:57.03 | 1 | 870 |
| Feb. 19, 2022 | MITS - GVSU #5 | 10:57.03 | 1 | 870 |
| April 27, 2022 | Jenison at Hudsonville | 10:57.43 | 1 | 869 |
| May 27, 2023 | Distance Night Under the Lights at Houseman Field | 10:58.55 | 2 | 866 |
| May 3, 2023 | Jenison, West Ottawa @ East Kentwood | 11:11.09 | 1 | 832 |
| May 20, 2022 | MHSAA LP Region 02-1 @ Grand Haven | 11:16.73 | 3 | 817 |
| Feb. 23, 2020 | MITS State Championships | 11:22.49 | 9 | 801 |
| Feb. 23, 2020 | MITS State Championships | 11:22.49 | 9 | 801 |
| June 4, 2022 | MHSAA LP Division 1 Finals | 11:33.81 | 22 | 772 |
| May 10, 2021 | OK Red Jenison at East Kentwood | 11:41.47 | 2 | 752 |
| April 19, 2021 | Grandville at Jension HS | 11:42.76 | 1 | 749 |
| April 26, 2021 | Caledonia at Jenison HS | 11:42.84 | 1 | 748 |
| May 5, 2021 | Rockford at Jenison | 11:45.39 | 2 | 742 |
| April 14, 2023 | Wayland Invitational HS | 11:48.36 | 1 | 734 |
| May 1, 2021 | Grand Rapids Elite Challenge | 11:49.96 | 7 | 730 |
| March 30, 2021 | Lowell at Jenison HS | 11:53.51 | 2 | 721 |
400m
815
Points
1:00.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2022 | OK Red: Rockford at Jenison | 1:00.66 | 2 | 815 |
| May 9, 2022 | OK Red East Kentwood @ Jenison | 1:00.77 | 2 | 812 |
| April 20, 2022 | Jenison at Caledonia | 1:01.32 | 1 | 794 |
| April 27, 2022 | Jenison at Hudsonville | 1:01.36 | 1 | 792 |
| April 14, 2023 | Wayland Invitational HS | 1:02.06 | 1 | 770 |
| April 26, 2023 | Jenison and Hudsonville at Caledonia | 1:02.15 | 2 | 767 |
| May 3, 2021 | Hudsonville at Jenison HS | 1:03.07 | 4 | 738 |
| Jan. 28, 2023 | MITS - GVSU #4 | 1:03.37 | 9 | 728 |
| April 26, 2021 | Caledonia at Jenison HS | 1:03.52 | 1 | 724 |
| April 19, 2021 | Grandville at Jension HS | 1:04.57 | 1 | 691 |
5000m_cc
840
Points
18:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2022 | MITCA Michigan Meet of Champions | 18:00.30 | 12 | 840 |
| Oct. 1, 2022 | Otsego Bulldog Invitational | 18:07.57 | 3 | 828 |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 18:17.90 | 103 | 811 |
| Oct. 4, 2024 | Joe Piane Invitational | 18:20.50 | 166 | 807 |
| Oct. 29, 2022 | MHSAA LP Region 01-1 @ Allendale | 18:24.44 | 4 | 801 |
| Aug. 29, 2025 | Jeff Drenth Memorial | 18:27.60 | 26 | 796 |
| Oct. 8, 2022 | 2022 Portage XC Invitational | 18:29.60 | 8 | 793 |
| Aug. 19, 2022 | Portage Central Early Bird | 18:31.40 | 1 | 790 |
| Aug. 31, 2022 | Southwest Michigan XC RustBuster Invitational | 18:32.68 | 1 | 788 |
| Oct. 26, 2019 | MHSAA LP Region 03-1 @ Portage Central | 18:33.80 | 3 | 786 |
| Nov. 2, 2019 | MHSAA State Championships LP | 18:36.70 | 28 | 781 |
| Nov. 5, 2022 | MHSAA LP Division 1 Finals | 18:39.93 | 16 | 776 |
| Aug. 26, 2022 | 2022 Under the Lights Invite | 18:40.80 | 3 | 775 |
| Nov. 27, 2021 | Eastbay Midwest Region Cross Country Championships | 18:42.20 | 56 | 773 |
| Oct. 20, 2022 | OK Red Conference Meet | 18:43.34 | 6 | 771 |
| Sept. 20, 2022 | OK Red Jamboree #1 | 18:45.97 | 5 | 767 |
| Aug. 30, 2024 | Jeff Drenth Memorial | 18:52.20 | 21 | 757 |
| Sept. 16, 2022 | Ottawa Hills Invitational | 18:53.00 | 3 | 756 |
| Oct. 29, 2021 | MHSAA LP Region 03-1 @ Portage Central | 18:54.38 | 5 | 753 |
| Oct. 4, 2022 | OK Red Jamboree #2 | 18:56.84 | 5 | 750 |
| Oct. 21, 2021 | OK Red Conference Meet | 18:59.33 | 6 | 746 |
| Oct. 31, 2020 | MHSAA LP Region 03-1 @ Portage Central | 18:59.43 | 4 | 746 |
| Oct. 2, 2021 | Otsego Bulldog Invitational | 19:06.40 | 4 | 735 |
| Aug. 29, 2020 | Benzie Central Pete Moss Invite | 19:10.78 | 8 | 728 |
| Sept. 21, 2021 | OK Red Jamboree #1 | 19:13.40 | 6 | 724 |
| Nov. 6, 2021 | MHSAA State Championships LP | 19:16.51 | 71 | 719 |
| Nov. 13, 2021 | Michigan Meet of Champions / Mid East Qualifier | 19:18.10 | 66 | 717 |
| Sept. 10, 2022 | 40th West Ottawa Bredeweg Invite (2022) | 19:18.20 | 9 | 717 |
| Sept. 1, 2021 | Saranac Invitational | 19:20.60 | 3 | 713 |
| Sept. 26, 2020 | Cougar Falcon Invitational | 19:21.20 | 7 | 712 |
| Oct. 24, 2020 | MHSAA Pre-Regional 05-1 @ Holland W Ottawa | 19:23.34 | 3 | 709 |
| Nov. 7, 2020 | MHSAA State Championships LP | 19:25.11 | 47 | 706 |
| Oct. 12, 2020 | Jenison at Hudsonville | 19:25.78 | 1 | 705 |
| Oct. 12, 2019 | Kent Ottawa County Meet | 19:26.30 | 1 | 704 |
| Oct. 2, 2019 | OK Black Meet 2 @ Jenison | 19:26.38 | 1 | 704 |
| Oct. 9, 2021 | 2021 Portage Cross Country Invitational | 19:26.80 | 32 | 704 |
| Oct. 17, 2020 | OK Red Championship | 19:28.57 | 11 | 701 |
| Aug. 20, 2021 | Portage Central Early Bird | 19:34.40 | 7 | 692 |
| Oct. 10, 2020 | Little Portage | 19:35.10 | 2 | 691 |
| Sept. 17, 2021 | Ottawa Hills Cross Country Invitational | 19:40.18 | 12 | 684 |
| Sept. 13, 2019 | MSU Spartan Invitational | 19:41.70 | 45 | 681 |
| Aug. 28, 2021 | Pete Moss Benzie Invite | 19:42.70 | 29 | 680 |
| Nov. 26, 2022 | Champs Sports Midwest Region Cross Country Championships | 19:43.60 | 50 | 679 |
| Oct. 5, 2021 | OK Red Jamboree #2 at West Ottawa | 19:44.30 | 5 | 678 |
| Sept. 7, 2019 | West Ottawa Bredeweg Invitational | 19:51.80 | 10 | 666 |
| Aug. 23, 2019 | Eagle Invitational | 19:53.50 | 4 | 664 |
| Aug. 16, 2019 | Portage Early Bird | 19:59.00 | 7 | 656 |
| Sept. 11, 2021 | 39th West Ottawa Bredeweg Invite | 20:10.40 | 16 | 639 |
| Sept. 15, 2020 | OK Red Dual 3: Jenison @ West Ottawa | 20:15.15 | 2 | 633 |
| Aug. 27, 2019 | Southwest Michigan Rust Buster | 20:17.88 | 29 | 629 |
| Sept. 18, 2019 | OK Black Meet 1 | 20:23.16 | 1 | 621 |
| Sept. 29, 2020 | Jenison at East Kentwood | 20:26.60 | 1 | 616 |
| Oct. 7, 2020 | OK Red Dual - Grand Haven at Jenison (Unity) | 21:01.80 | 2 | 568 |
| Sept. 22, 2020 | Jenison vs. Caledonia (run at Unity Chr.) | 21:17.84 | 1 | 546 |
| Aug. 21, 2020 | Lowell Dual w/ Jenison @ Lowell HS HS | 21:30.90 | 1 | 529 |
| Sept. 1, 2020 | OK Red Dual - Grandville at Jenison (Unity) | 21:37.45 | 1 | 520 |
6000m_cc
896
Points
21:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA D1 Great Lakes XC Regional Championships | 21:27.10 | 99 | 896 |
| Sept. 20, 2024 | George Dales Invite | 22:00.70 | 26 | 852 |
| Oct. 28, 2023 | Mid American Conference XC Championships | 22:01.40 | 38 | 851 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 22:21.60 | 60 | 824 |
| Sept. 19, 2025 | George Dales Invite | 22:21.80 | 26 | 824 |
| Nov. 10, 2023 | NCAA Division I Great Lakes Region Cross Country Championships | 22:34.30 | 123 | 808 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:55.80 | 283 | 781 |
| Oct. 17, 2025 | Falcon Collegiate Invitational | 22:57.20 | 36 | 779 |
| Sept. 15, 2023 | Mel Brodt Collegiate XC Invitational | 22:57.80 | 51 | 778 |
800m
944
Points
2:12.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | Distance Night Under the Lights at Houseman Field | 2:12.84 | 2 | 944 |
| May 28, 2022 | Distance Night Under the Lights at Houseman Field | 2:14.75 | 1 | 914 |
| May 5, 2022 | West Ottawa at Jenison | 2:16.81 | 2 | 881 |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 2:18.64 | 24 | 853 |
| April 29, 2023 | GR Elite Challenge | 2:18.75 | 3 | 851 |
| April 12, 2022 | Jenison HS at Grandville HS | 2:19.71 | 1 | 837 |
| May 19, 2023 | MHSAA LP Region 02-1 @ Grand Haven | 2:20.04 | 5 | 832 |
| Jan. 27, 2024 | SVSU Jet's Pizza Invitational | 2:20.36 | 10 | 827 |
| May 26, 2021 | Michiana Timign Metro Health Scholarship Invite | 2:21.50 | 3 | 810 |
| Jan. 20, 2024 | Jack Skoog Open | 2:22.11 | 5 | 801 |
| May 12, 2023 | OK Red Conference Meet | 2:25.11 | 8 | 757 |
| April 19, 2023 | OK Red: Grandville at Jenison | 2:25.62 | 1 | 750 |
| April 28, 2021 | Jenison at Grand Haven | 2:27.98 | 1 | 716 |
| April 20, 2022 | Jenison at Caledonia | 2:28.06 | 1 | 715 |
| May 3, 2021 | Hudsonville at Jenison HS | 2:29.10 | 1 | 700 |
| Jan. 22, 2023 | University of Michigan High School Invitational | 2:30.58 | 35 | 680 |
| April 14, 2021 | Jenison at West Ottawa | 2:31.03 | 3 | 674 |
| May 14, 2021 | OK Red Conference Meet | 2:31.04 | 8 | 674 |
| Feb. 6, 2022 | MITS - Aquinas #3 | 2:31.19 | 3 | 672 |
| Feb. 9, 2019 | Aquinas Meet #3 | 2:33.63 | 9 | 639 |
| Jan. 5, 2019 | Gazelle Sports Elite Meet | 2:39.61 | 37 | 562 |
| Jan. 26, 2019 | Aquinas Meet #1 | 2:40.27 | 24 | 554 |
mile
916
Points
4:59.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | GVSU Big Meet (Saturday) | 4:59.59 | 3 | 916 |
| April 29, 2023 | GR Elite Challenge | 5:04.91 | 6 | 882 |
| Jan. 20, 2024 | Jack Skoog Open | 5:09.88 | 5 | 850 |
| March 13, 2022 | New Balance Nationals Indoor | 5:10.69 | 16 | 845 |
| March 12, 2023 | New Balance Nationals Indoor | 5:30.04 | 35 | 728 |
Mile
Event Group
916
Points
4:59.59
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | GVSU Big Meet (Saturday) | 4:59.59 | 3 | 916 |
| April 30, 2022 | 1600m | Grand Rapids Elite Challenge | 5:00.00 | 1 | 902 |
| May 19, 2023 | 1600m | MHSAA LP Region 02-1 @ Grand Haven | 5:00.42 | 1 | 899 |
| June 4, 2022 | 1600m | MHSAA LP Division 1 Finals | 5:01.40 | 17 | 893 |
| June 3, 2023 | 1600m | MHSAA State Championships LP-1 | 5:02.05 | 11 | 888 |
Short Sprints
Event Group
634
Points
28.68
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2023 | 200m | Jenison and Hudsonville at Caledonia | 28.68 | 3 | 634 |
Distance
Event Group
890
Points
10:49.83
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2022 | 3200m | OK Red: Rockford at Jenison | 10:49.83 | 1 | 890 |
| Feb. 19, 2022 | 3200m | MITS - GVSU #5 | 10:57.03 | 1 | 870 |
| Feb. 19, 2022 | 3200m | MITS - GVSU #5 | 10:57.03 | 1 | 870 |
| April 27, 2022 | 3200m | Jenison at Hudsonville | 10:57.43 | 1 | 869 |
| May 27, 2023 | 3200m | Distance Night Under the Lights at Houseman Field | 10:58.55 | 2 | 866 |
Long Sprints
Event Group
815
Points
1:00.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2022 | 400m | OK Red: Rockford at Jenison | 1:00.66 | 2 | 815 |
| May 9, 2022 | 400m | OK Red East Kentwood @ Jenison | 1:00.77 | 2 | 812 |
| April 20, 2022 | 400m | Jenison at Caledonia | 1:01.32 | 1 | 794 |
| April 27, 2022 | 400m | Jenison at Hudsonville | 1:01.36 | 1 | 792 |
| April 14, 2023 | 400m | Wayland Invitational HS | 1:02.06 | 1 | 770 |
Cross Country
Event Group
896
Points
21:27.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 6000mCC | NCAA D1 Great Lakes XC Regional Championships | 21:27.10 | 99 | 896 |
| Sept. 20, 2024 | 6000mCC | George Dales Invite | 22:00.70 | 26 | 852 |
| Oct. 28, 2023 | 6000mCC | Mid American Conference XC Championships | 22:01.40 | 38 | 851 |
| Nov. 12, 2022 | 5K XC | MITCA Michigan Meet of Champions | 18:00.30 | 12 | 840 |
| Oct. 1, 2022 | 5K XC | Otsego Bulldog Invitational | 18:07.57 | 3 | 828 |
Mid-D
Event Group
944
Points
2:12.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 800m | Distance Night Under the Lights at Houseman Field | 2:12.84 | 2 | 944 |
| May 28, 2022 | 800m | Distance Night Under the Lights at Houseman Field | 2:14.75 | 1 | 914 |
| May 5, 2022 | 800m | West Ottawa at Jenison | 2:16.81 | 2 | 881 |
| Feb. 9, 2024 | 800m | GVSU Big Meet- (Friday) | 2:18.64 | 24 | 853 |
| April 29, 2023 | 800m | GR Elite Challenge | 2:18.75 | 3 | 851 |
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