Trophy Case
'24 5K XC
Regional Champion
-
Class Rankings
Graduation Year 2025
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1600m
708
Points
4:31.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | Iron Duke Relays | 4:31.36 | 5 | 708 |
| May 4, 2024 | Race at the Oval Office | 4:36.15 | 4 | 661 |
| April 22, 2023 | Rondout Valley Gander Invitational | 4:41.06 | 2 | 614 |
| May 6, 2023 | Race at the Oval Office | 4:42.27 | 7 | 603 |
| June 2, 2023 | Section 9 State Qualifier | 4:42.58 | 18 | 600 |
| May 22, 2025 | MHAL Championship | 4:49.99 | 7 | 533 |
| April 23, 2022 | Rondout Valley Gander Invitational | 5:35.07 | 31 | 213 |
| May 7, 2022 | Race at the Oval Office | 5:56.76 | 23 | 110 |
2mile
807
Points
9:25.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 9:25.90 | 106 | 807 |
3000m
777
Points
8:51.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 8:51.23 | 28 | 777 |
3000msc
665
Points
10:27.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2023 | Iron Duke Relays | 10:27.39 | 3 | 665 |
| May 25, 2023 | Section 9 Class C/D Championship | 10:31.45 | 3 | 652 |
| May 19, 2023 | MHAL Championships | 10:43.85 | 1 | 611 |
| April 29, 2022 | Iron Duke Relays | 12:13.96 | 5 | 353 |
| May 25, 2022 | Section 9 Class C/D Championship | 12:14.95 | 3 | 351 |
| May 7, 2022 | Race at the Oval Office | 12:16.01 | 5 | 348 |
3200m
811
Points
9:21.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 9:21.51 | 23 | 811 |
| May 10, 2025 | Glenn D. Loucks Games | 9:25.11 | 28 | 794 |
| May 22, 2025 | MHAL Championship | 9:35.45 | 1 | 746 |
| May 30, 2025 | Section 9 Class C Championship | 9:48.58 | 2 | 687 |
| April 20, 2024 | Rondout Valley Gander Invitational | 9:48.63 | 2 | 686 |
| June 5, 2025 | Section 9 State Qualifier | 9:51.20 | 3 | 675 |
| May 19, 2023 | MHAL Championships | 9:51.64 | 1 | 673 |
| May 25, 2023 | Section 9 Class C/D Championship | 9:59.27 | 4 | 640 |
| June 2, 2023 | Section 9 State Qualifier | 10:20.98 | 9 | 551 |
| April 23, 2022 | Rondout Valley Gander Invitational | 11:38.54 | 20 | 286 |
| May 21, 2022 | MHAL Championships | 11:39.73 | 13 | 283 |
| May 25, 2022 | Section 9 Class C/D Championship | 11:59.49 | 8 | 230 |
| Feb. 26, 2022 | Section 9 State Qualifier | 12:19.80 | 14 | 181 |
| Feb. 12, 2022 | OCIAA Division Championships | 12:33.11 | 4 | 152 |
5000m
784
Points
15:08.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Nisky Elite 5K | 15:08.75 | 5 | 784 |
| Feb. 15, 2025 | Kane Invite | 15:31.17 | 3 | 719 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 15:40.51 | 20 | 693 |
5000m_cc
631
Points
16:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2024 | MHAL XC Championship | 16:03.50 | 4 | 631 |
| Oct. 26, 2023 | MHAL XC Championship | 16:05.10 | 2 | 627 |
| Oct. 5, 2024 | Brewster Bear XC Classic | 16:07.70 | 2 | 620 |
| Sept. 14, 2024 | Mount Academy Invitational | 16:12.60 | 3 | 607 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 16:13.70 | 5 | 604 |
| Nov. 4, 2023 | Section 9 XC Championships | 16:15.00 | 11 | 601 |
| Nov. 4, 2023 | Section 9 XC Championships | 16:15.00 | 2 | 601 |
| Sept. 16, 2023 | Mount Academy Invitational | 16:25.60 | 2 | 574 |
| Nov. 23, 2024 | Nike Cross Nationals New York Open Regional | 16:30.20 | 1 | 562 |
| Sept. 23, 2023 | Bowdoin XC Classic | 16:32.00 | 13 | 558 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:37.50 | 8 | 544 |
| Oct. 27, 2022 | MHAL XC Championship | 17:16.90 | 8 | 451 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 17:22.50 | 63 | 439 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 18:56.80 | 51 | 255 |
| Oct. 9, 2024 | Wallkill vs. Dover vs. Pine Plains | 19:04.21 | 6 | 243 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 19:10.20 | 52 | 233 |
800m
493
Points
2:12.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Race at the Oval Office | 2:12.09 | 13 | 493 |
| May 4, 2024 | Race at the Oval Office | 2:12.88 | 14 | 478 |
8000m_cc
596
Points
27:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 27:24.80 | 358 | 596 |
3mile_cc
589
Points
15:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 15:43.70 | 2 | 589 |
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 15:49.90 | 20 | 573 |
| Nov. 6, 2024 | Section 9 XC Championships | 16:12.70 | 2 | 514 |
| Nov. 2, 2022 | Section 9 XC Championships | 17:28.80 | 7 | 343 |
Mile
Event Group
708
Points
4:31.36
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 1600m | Iron Duke Relays | 4:31.36 | 5 | 708 |
| May 4, 2024 | 1600m | Race at the Oval Office | 4:36.15 | 4 | 661 |
| April 22, 2023 | 1600m | Rondout Valley Gander Invitational | 4:41.06 | 2 | 614 |
| May 6, 2023 | 1600m | Race at the Oval Office | 4:42.27 | 7 | 603 |
| June 2, 2023 | 1600m | Section 9 State Qualifier | 4:42.58 | 18 | 600 |
Distance
Event Group
811
Points
9:21.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 3200m | NYSPHSAA - NY State Champs | 9:21.51 | 23 | 811 |
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 9:25.90 | 106 | 807 |
| May 10, 2025 | 3200m | Glenn D. Loucks Games | 9:25.11 | 28 | 794 |
| May 10, 2025 | 3000m | Glenn D. Loucks Games | 8:51.23 | 28 | 777 |
| May 22, 2025 | 3200m | MHAL Championship | 9:35.45 | 1 | 746 |
Steeple
Event Group
665
Points
10:27.39
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2023 | 3000mSC | Iron Duke Relays | 10:27.39 | 3 | 665 |
| May 25, 2023 | 3000mSC | Section 9 Class C/D Championship | 10:31.45 | 3 | 652 |
| May 19, 2023 | 3000mSC | MHAL Championships | 10:43.85 | 1 | 611 |
| April 29, 2022 | 3000mSC | Iron Duke Relays | 12:13.96 | 5 | 353 |
| May 25, 2022 | 3000mSC | Section 9 Class C/D Championship | 12:14.95 | 3 | 351 |
Long-Distance
Event Group
784
Points
15:08.75
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 5000m | Nisky Elite 5K | 15:08.75 | 5 | 784 |
| Feb. 15, 2025 | 5000m | Kane Invite | 15:31.17 | 3 | 719 |
| Jan. 31, 2025 | 5000m | RU Scarlet Knights Open | 15:40.51 | 20 | 693 |
Cross Country
Event Group
631
Points
16:03.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2024 | 5K XC | MHAL XC Championship | 16:03.50 | 4 | 631 |
| Oct. 26, 2023 | 5K XC | MHAL XC Championship | 16:05.10 | 2 | 627 |
| Oct. 5, 2024 | 5K XC | Brewster Bear XC Classic | 16:07.70 | 2 | 620 |
| Sept. 14, 2024 | 5K XC | Mount Academy Invitational | 16:12.60 | 3 | 607 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 16:13.70 | 5 | 604 |
Mid-D
Event Group
493
Points
2:12.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 800m | Race at the Oval Office | 2:12.09 | 13 | 493 |
| May 4, 2024 | 800m | Race at the Oval Office | 2:12.88 | 14 | 478 |
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