Performance Dashboard
Athlete analytics & progression tracking
10000m
978
Points
29:44.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 29:44.01 | 12 | 978 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 31:14.16 | 6 | 853 |
10000m_cc
723
Points
32:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 32:55.60 | 165 | 723 |
1500m
728
Points
4:11.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2022 | Millrose Games Trials | 4:11.16 | 16 | 728 |
| March 10, 2019 | New Balance Nationals Indoor | 4:36.95 | 9 | 475 |
1600m
727
Points
4:29.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | Long Island Elite Meet | 4:29.47 | 2 | 727 |
| Jan. 23, 2022 | Section 11 Boys League Champs | 4:30.21 | 1 | 720 |
| April 30, 2022 | Westhampton Boys Invite | 4:30.54 | 2 | 716 |
| Dec. 21, 2021 | Section 11 Boys Crossover D | 4:36.21 | 2 | 660 |
| May 8, 2021 | Section 11 Best Of Season Duals | 4:38.24 | 16 | 641 |
| March 9, 2021 | Season 11 Best Of Season | 4:43.50 | 3 | 591 |
| Jan. 7, 2023 | Section 11 Boys Crossover E | 4:47.28 | 1 | 557 |
| Dec. 13, 2018 | Section 11 Cross Over B | 5:04.06 | 10 | 418 |
| Dec. 19, 2018 | Section 11 Cross Over C | 5:04.92 | 17 | 411 |
| April 23, 2019 | Deer Park Invite | 5:17.94 | 34 | 318 |
| April 28, 2019 | Westhampton Beach Invitational | 5:22.03 | 7 | 291 |
2mile
767
Points
9:34.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 9:34.41 | 2 | 767 |
| Dec. 27, 2021 | The Ocean Breeze Holiday Festival | 9:36.95 | 3 | 756 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 9:37.47 | 5 | 753 |
2400m_cc
577
Points
7:33.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Bob Pratt Invitational | 7:33.08 | 1 | 577 |
| Sept. 14, 2019 | Jim Smith Invitational | 7:35.15 | 1 | 565 |
| Sept. 15, 2018 | Jim Smith Invitational | 8:20.58 | 11 | 345 |
3000m
920
Points
8:23.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Army vs. Navy Star Meet | 8:23.94 | 5 | 920 |
| Jan. 18, 2025 | Nittany Lion Challenge | 8:30.03 | 18 | 887 |
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 8:30.15 | 3 | 887 |
| Jan. 20, 2024 | Villanova Invitational | 8:38.68 | 25 | 841 |
| May 14, 2022 | Glenn D. Loucks Games | 8:39.21 | 14 | 839 |
3200m
930
Points
8:57.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Arcadia Invitational | 8:57.77 | 18 | 930 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 9:05.16 | 6 | 892 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 9:10.12 | 4 | 867 |
| May 14, 2022 | Glenn D. Loucks Games | 9:12.01 | 14 | 858 |
| June 11, 2022 | NYSPHSAA - NY State Champs | 9:20.14 | 10 | 818 |
| June 3, 2022 | Section XI State Qualifier | 9:23.00 | 2 | 804 |
| Feb. 17, 2023 | Section XI State Qualifier Meet | 9:24.12 | 1 | 799 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 9:24.29 | 13 | 798 |
| April 23, 2022 | The New York Relays | 9:29.11 | 4 | 775 |
| June 18, 2021 | Suffolk County Sectional Champs | 9:29.87 | 1 | 772 |
| Jan. 21, 2023 | Section 11 Boys League Champs | 9:30.38 | 1 | 769 |
| Feb. 5, 2023 | Section XI Boys Small School Team Championships | 9:30.82 | 1 | 767 |
| May 25, 2022 | Section 11 County "B" Championships | 9:31.47 | 1 | 764 |
| May 22, 2021 | Westhampton Beach Invitational | 9:32.42 | 2 | 760 |
| May 8, 2021 | Section 11 Best Of Season Duals | 9:32.42 | 2 | 760 |
| Feb. 5, 2022 | Section XI Boys Small School Team Championships | 9:35.69 | 2 | 745 |
| May 25, 2023 | Section 11 County "B" Championships | 9:38.10 | 1 | 734 |
| Jan. 7, 2023 | Section 11 Boys Crossover E | 9:38.16 | 1 | 733 |
| Feb. 14, 2022 | Section XI State Qualifier Meet | 9:38.93 | 2 | 730 |
| June 9, 2021 | Section 11 Division 3 Boys | 9:46.72 | 1 | 695 |
| Feb. 29, 2020 | Long Island Elite Meet | 9:51.24 | 2 | 675 |
| Dec. 18, 2021 | Section 11 Boys Crossover C | 9:53.41 | 1 | 665 |
| Dec. 7, 2019 | Staten Island Relays | 9:56.99 | 3 | 650 |
| Jan. 27, 2019 | Section 11 Last Chance | 10:17.85 | 1 | 563 |
| Jan. 19, 2020 | Section 11 Boys League Championships | 10:24.78 | 5 | 536 |
| Jan. 20, 2019 | Section 11 League Champs | 10:25.86 | 3 | 532 |
| Jan. 13, 2019 | Section 11 Frosh/Soph Champs | 10:27.37 | 2 | 526 |
| May 15, 2019 | Longwood Frosh/Soph Champs | 10:31.00 | 1 | 512 |
| May 23, 2019 | Section 11 Division Champs | 10:31.32 | 4 | 511 |
| Jan. 5, 2019 | Section 11 Crossover E | 10:31.76 | 3 | 509 |
| May 4, 2019 | Saint Anthony's Invite | 10:32.17 | 19 | 507 |
4000m_cc
575
Points
12:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 12:57.60 | 4 | 575 |
| Oct. 19, 2019 | Brown Northeast Invitational | 13:07.90 | 2 | 542 |
| Oct. 12, 2019 | Manhattan HS Invitational | 13:37.60 | 6 | 454 |
4500m_cc
365
Points
16:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 16:03.60 | 60 | 365 |
5000m
900
Points
14:30.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Army vs. Navy Outdoor Star Meet | 14:30.67 | 6 | 900 |
| March 22, 2025 | Aztec Invitational | 14:32.36 | 3 | 895 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 14:37.84 | 184 | 878 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 14:42.57 | 9 | 863 |
| March 12, 2023 | Nike Indoor Nationals | 14:49.19 | 2 | 843 |
| May 9, 2024 | West Point Twilight | 14:55.92 | 8 | 822 |
| March 13, 2022 | Nike Indoor Nationals | 15:20.30 | 3 | 750 |
| June 19, 2022 | Nike Outdoor Nationals | 15:30.98 | 24 | 720 |
5000m_cc
646
Points
15:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 15:57.90 | 1 | 646 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 16:09.70 | 1 | 614 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 16:11.20 | 21 | 611 |
| Sept. 24, 2022 | Suffolk Coaches Invitational | 16:22.88 | 1 | 580 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 16:26.90 | 7 | 570 |
| Oct. 28, 2021 | Section XI Division Championships | 16:28.30 | 2 | 567 |
| Oct. 25, 2022 | Section XI Division Championships | 16:38.10 | 1 | 542 |
| Nov. 5, 2021 | Section 11 Championships | 16:44.73 | 2 | 526 |
| Nov. 20, 2021 | NY Federation Championships | 16:45.30 | 30 | 525 |
| Sept. 18, 2021 | Bob Pratt Invitational | 16:59.50 | 2 | 491 |
| Nov. 4, 2022 | Section 11 Championships | 17:15.31 | 1 | 455 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 17:25.00 | 62 | 433 |
| Oct. 4, 2019 | St. Anthony's Invitational | 17:36.18 | 10 | 409 |
| Nov. 8, 2019 | Section 11 Championships | 17:44.27 | 10 | 392 |
| Nov. 2, 2018 | Section 11 Championships | 18:14.57 | 14 | 331 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 18:33.00 | 96 | 297 |
| Oct. 5, 2018 | Tom Knipfing Invitational | 18:39.92 | 17 | 285 |
| Oct. 23, 2018 | Section XI Division Championships | 18:56.09 | 18 | 257 |
| Sept. 29, 2018 | Suffolk Coaches Invitational | 19:13.93 | 45 | 227 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 19:26.30 | 210 | 208 |
| Sept. 13, 2018 | Peconic Invitational | 20:20.45 | 16 | 134 |
| Oct. 24, 2019 | Westhampton Beach Invitational | 20:29.18 | 13 | 123 |
8000m_cc
955
Points
23:40.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Army West Point-Navy | 23:40.60 | 5 | 955 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:29.10 | 99 | 870 |
| Nov. 2, 2024 | Patriot League Cross Country Championships | 24:33.70 | 22 | 863 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 24:42.20 | 11 | 848 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:13.00 | 126 | 797 |
| Aug. 30, 2024 | Maine vs Army Dual | 25:28.50 | 5 | 772 |
| Oct. 14, 2023 | Army vs. Navy Star Meet | 25:34.10 | 20 | 763 |
| Sept. 1, 2023 | Maine Black Bear Cross Country Invitational | 25:43.70 | 15 | 747 |
| Sept. 13, 2024 | Iona Br. Paddy Doyle Meet of Champions | 26:10.00 | 9 | 706 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 26:59.20 | 66 | 633 |
5mile_cc
724
Points
26:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Iona Br. Paddy Doyle Meet of Champions | 26:08.00 | 19 | 724 |
mile
727
Points
4:31.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2022 | Millrose Games Trials | 4:31.12 | 17 | 727 |
| March 10, 2019 | New Balance Nationals Indoor | 4:55.46 | 9 | 502 |
| June 2, 2019 | Eastern States Championships | 4:59.33 | 33 | 470 |
Long-Distance
Event Group
978
Points
29:44.01
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 10000m | Bison Outdoor Classic | 29:44.01 | 12 | 978 |
| April 5, 2025 | 5000m | Army vs. Navy Outdoor Star Meet | 14:30.67 | 6 | 900 |
| March 22, 2025 | 5000m | Aztec Invitational | 14:32.36 | 3 | 895 |
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 14:37.84 | 184 | 878 |
| May 3, 2025 | 5000m | Patriot League Outdoor Track and Field Championships | 14:42.57 | 9 | 863 |
Cross Country
Event Group
955
Points
23:40.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2025 | 8000mCC | Army West Point-Navy | 23:40.60 | 5 | 955 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:29.10 | 99 | 870 |
| Nov. 2, 2024 | 8000mCC | Patriot League Cross Country Championships | 24:33.70 | 22 | 863 |
| Oct. 31, 2025 | 8000mCC | Patriot League Cross Country Championships | 24:42.20 | 11 | 848 |
| Sept. 30, 2023 | 8000mCC | Lehigh University's Paul Short Run | 25:13.00 | 126 | 797 |
Mile
Event Group
728
Points
4:11.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2022 | 1500m | Millrose Games Trials | 4:11.16 | 16 | 728 |
| Feb. 26, 2022 | 1600m | Long Island Elite Meet | 4:29.47 | 2 | 727 |
| Jan. 12, 2022 | Mile | Millrose Games Trials | 4:31.12 | 17 | 727 |
| Jan. 23, 2022 | 1600m | Section 11 Boys League Champs | 4:30.21 | 1 | 720 |
| April 30, 2022 | 1600m | Westhampton Boys Invite | 4:30.54 | 2 | 716 |
Distance
Event Group
930
Points
8:57.77
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 3200m | Arcadia Invitational | 8:57.77 | 18 | 930 |
| Feb. 1, 2025 | 3000m | Army vs. Navy Star Meet | 8:23.94 | 5 | 920 |
| March 4, 2023 | 3200m | NYSPHSAA -NY State Champs | 9:05.16 | 6 | 892 |
| Jan. 18, 2025 | 3000m | Nittany Lion Challenge | 8:30.03 | 18 | 887 |
| May 12, 2024 | 3000m | IC4A/ECAC Outdoor Track & Field Championships | 8:30.15 | 3 | 887 |
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