Performance Dashboard
Athlete analytics & progression tracking
1600m
811
Points
4:21.44
Personal Record
2mile
831
Points
9:21.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 9:21.08 | 44 | 831 |
| March 10, 2024 | Nike Indoor Nationals | 9:33.00 | 19 | 774 |
| March 1, 2023 | Eastern States Championships | 9:47.47 | 10 | 708 |
3000m
872
Points
8:32.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 8:32.81 | 12 | 872 |
| June 22, 2025 | New Balance Nationals Outdoor | 8:43.35 | 44 | 817 |
| Feb. 23, 2024 | FastTrack Last Chance Meet | 8:46.64 | 8 | 800 |
| March 10, 2024 | Nike Indoor Nationals | 8:54.54 | 15 | 760 |
3200m
875
Points
9:08.54
Personal Record
3200m_cc
546
Points
10:22.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Cherokee Challenge | 10:22.13 | 5 | 546 |
| Sept. 11, 2021 | Cherokee Challenge | 12:46.11 | 54 | 126 |
| Sept. 25, 2021 | Magee Memorial Class Meet | 13:04.40 | 64 | 94 |
4000m_cc
428
Points
13:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:46.70 | 90 | 428 |
5150m_cc
801
Points
15:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2024 | Union County Championships | 15:47.00 | 1 | 801 |
| Oct. 19, 2023 | Union County Championships | 16:10.00 | 12 | 742 |
| Oct. 20, 2022 | Union County Championships | 16:26.00 | 14 | 702 |
| Oct. 28, 2021 | Union County Championships | 19:22.00 | 52 | 337 |
5000m_cc
779
Points
15:10.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | Battle @ Ocean County Park | 15:10.41 | 1 | 779 |
| Nov. 2, 2024 | NJSIAA Sectionals - North 2 | 15:48.07 | 1 | 672 |
| Sept. 15, 2023 | Battle @ Ocean County Park | 15:53.00 | 3 | 659 |
| Nov. 9, 2024 | NJSIAA Group Championships | 15:54.00 | 3 | 656 |
| Nov. 30, 2024 | Foot Locker Northeast Regional | 15:55.80 | 24 | 651 |
| Oct. 29, 2022 | NJSIAA Sectionals - North 2 | 16:01.87 | 13 | 635 |
| Sept. 16, 2022 | Battle @ Ocean County Park | 16:15.91 | 1 | 598 |
| Sept. 24, 2022 | Stewart Memorial Invitational | 16:24.40 | 8 | 577 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 16:32.02 | 5 | 557 |
| Nov. 16, 2024 | NJSIAA XC Meet of Champions | 16:47.00 | 51 | 521 |
| Oct. 11, 2022 | Union County Conference Championships | 16:48.00 | 3 | 518 |
| Nov. 26, 2022 | Champs Northeast Regional | 16:51.40 | 45 | 510 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 16:53.00 | 55 | 506 |
| Nov. 5, 2022 | NJSIAA Group Championships | 16:58.00 | 29 | 495 |
| Oct. 28, 2023 | NJSIAA Sectionals - North 2 | 17:26.72 | 21 | 430 |
| Nov. 4, 2023 | NJSIAA Group Championships | 17:34.00 | 75 | 414 |
| Nov. 6, 2021 | NJSIAA Sectionals - North 2 | 18:22.83 | 55 | 316 |
| Oct. 14, 2021 | Union County Conference Championships | 19:28.00 | 37 | 206 |
800m
874
Points
1:55.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Union County Conference Championships | 1:55.55 | 1 | 874 |
| May 9, 2025 | Union County Championships | 2:00.06 | 9 | 760 |
| April 14, 2022 | Rahway Rising Stars Invitational #2 | 2:15.27 | 3 | 432 |
mile
586
Points
4:45.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 4:45.84 | 33 | 586 |
| April 23, 2022 | Blue Devil Classic | 4:47.08 | 29 | 574 |
| June 26, 2022 | East Coast Track and Field Championships | 4:47.92 | 20 | 567 |
Mile
Event Group
811
Points
4:21.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2025 | 1600m | NJSIAA Sectional Championships - North 2 Group 4 | 4:21.44 | 2 | 811 |
| May 9, 2025 | 1600m | Union County Championships | 4:23.60 | 1 | 788 |
| May 11, 2024 | 1600m | Union County Conference Championships | 4:27.05 | 4 | 752 |
| Jan. 13, 2025 | 1600m | SJTCA #12 | 4:27.10 | 3 | 751 |
| May 17, 2023 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:28.19 | 31 | 740 |
Distance
Event Group
875
Points
9:08.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2025 | 3200m | NJSIAA Meet of Champions | 9:08.54 | 4 | 875 |
| April 26, 2025 | 3000m | Penn Relays Carnival Presented by Toyota | 8:32.81 | 12 | 872 |
| May 31, 2025 | 3200m | NJSIAA Group Championships - 1 & 4 | 9:15.06 | 5 | 843 |
| June 4, 2025 | 3200m | NJSIAA State Meet Of Champions | 9:16.16 | 4 | 837 |
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 9:21.08 | 44 | 831 |
Cross Country
Event Group
801
Points
15:47.00
Personal Record
5150mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2024 | 5150mCC | Union County Championships | 15:47.00 | 1 | 801 |
| Sept. 13, 2024 | 5K XC | Battle @ Ocean County Park | 15:10.41 | 1 | 779 |
| Oct. 19, 2023 | 5150mCC | Union County Championships | 16:10.00 | 12 | 742 |
| Oct. 20, 2022 | 5150mCC | Union County Championships | 16:26.00 | 14 | 702 |
| Nov. 2, 2024 | 5K XC | NJSIAA Sectionals - North 2 | 15:48.07 | 1 | 672 |
Mid-D
Event Group
874
Points
1:55.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 800m | Union County Conference Championships | 1:55.55 | 1 | 874 |
| May 9, 2025 | 800m | Union County Championships | 2:00.06 | 9 | 760 |
| April 14, 2022 | 800m | Rahway Rising Stars Invitational #2 | 2:15.27 | 3 | 432 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava