Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1021
Points
29:13.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 29:13.90 | 48 | 1021 |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 30:18.30 | 43 | 929 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 30:35.70 | 147 | 905 |
1600m
807
Points
4:21.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | Utah State Track and Field Championships | 4:21.79 | 5 | 807 |
| May 9, 2019 | Region 1 Championships | 4:23.01 | 1 | 794 |
| May 4, 2019 | BYU High School Invitational | 4:23.30 | 15 | 791 |
| Feb. 8, 2019 | Utah Last Chance Meet | 4:24.93 | 3 | 774 |
| March 28, 2019 | Davis District Championships | 4:25.63 | 1 | 767 |
| April 14, 2018 | Grizzly Invitational | 4:29.12 | 3 | 731 |
| Jan. 27, 2018 | UHSTCA Indoor Championships | 4:29.59 | 16 | 726 |
| Jan. 11, 2019 | Utah Distance Challenge | 4:29.88 | 3 | 723 |
| April 28, 2018 | Davis Invitational | 4:31.42 | 17 | 707 |
| April 20, 2018 | 2018 Bees Invitational | 4:32.85 | 5 | 693 |
| March 29, 2018 | Davis District Championships | 4:33.50 | 5 | 687 |
| May 10, 2018 | 2018 Region 1 Championships | 4:35.33 | 10 | 669 |
| April 29, 2017 | Davis Invitational | 4:39.92 | 22 | 625 |
| April 21, 2017 | Woods Cross Wildcat Invitational | 4:43.42 | 24 | 592 |
| May 5, 2017 | Herriman Twilight | 4:44.35 | 12 | 584 |
| May 10, 2017 | Region 1 Championship | 4:47.25 | 13 | 558 |
| Feb. 18, 2017 | Simplot Games | 4:47.40 | 80 | 556 |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 4:48.13 | 101 | 550 |
| March 29, 2017 | Davis District Championships | 4:48.73 | 17 | 544 |
| April 15, 2017 | Grizzly Invitational | 4:57.62 | 28 | 469 |
2mile_cc
411
Points
11:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Westlake Grass Relays | 11:03.00 | 7 | 411 |
3000m
1021
Points
8:06.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | UW Invitational | 8:06.11 | 22 | 1021 |
| Feb. 11, 2023 | 2023 Husky Classic | 8:09.73 | 41 | 1000 |
| Dec. 12, 2024 | BYU December Invite | 8:18.12 | 2 | 953 |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 8:18.33 | 10 | 951 |
| Feb. 24, 2024 | Mtn West Indoor Championships | 8:18.33 | 10 | 951 |
| March 1, 2025 | Mtn West Indoor Championships | 8:20.85 | 19 | 937 |
| Jan. 29, 2022 | 2022 Stacy Dragila Open College | 8:34.11 | 5 | 866 |
| April 1, 2023 | Stanford Invitational | 8:46.05 | 8 | 803 |
3000msc
1050
Points
8:46.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 8:46.79 | 3 | 1050 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 8:47.09 | 24 | 1049 |
| May 11, 2024 | Mtn West Outdoor Championships | 8:49.20 | 5 | 1040 |
| May 11, 2024 | Mountain West Outdoor Track & Field Championships | 8:49.20 | 5 | 1040 |
| April 16, 2022 | 62nd Mt. SAC Relays | 8:56.00 | 15 | 1011 |
| April 16, 2022 | Mt. SAC Relays | 8:56.00 | 15 | 1011 |
3200m
819
Points
9:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Arcadia Invitational | 9:19.90 | 18 | 819 |
| May 18, 2019 | Utah State Track and Field Championships | 9:27.07 | 2 | 785 |
| May 4, 2019 | BYU High School Invitational | 9:29.56 | 7 | 773 |
| April 7, 2018 | Arcadia Invitational | 9:31.58 | 54 | 764 |
| Jan. 26, 2019 | UHSTCA Indoor Championships | 9:33.76 | 3 | 754 |
| April 20, 2019 | Davis Invitational | 9:35.03 | 2 | 748 |
| Feb. 16, 2019 | Simplot Games | 9:39.07 | 3 | 729 |
| Feb. 16, 2019 | Simplot Games | 9:42.00 | 2 | 716 |
| March 20, 2019 | Davis Super Meet | 9:44.95 | 5 | 703 |
| Jan. 27, 2018 | UHSTCA Indoor Championships | 9:45.61 | 5 | 700 |
| Feb. 9, 2018 | Utah Distance Challenge | 9:46.55 | 4 | 696 |
| March 21, 2018 | Davis Super Meet | 9:50.71 | 2 | 677 |
| May 10, 2018 | 2018 Region 1 Championships | 9:51.55 | 8 | 673 |
| Feb. 17, 2018 | Simplot Games | 9:56.07 | 17 | 654 |
| May 4, 2018 | Herriman Twilight Invitational | 9:56.96 | 5 | 650 |
| March 29, 2018 | Davis District Championships | 9:58.71 | 3 | 643 |
| April 14, 2018 | Grizzly Invitational | 9:59.57 | 4 | 639 |
| Jan. 20, 2018 | Weber State Indoor Invitational | 10:04.38 | 4 | 618 |
| May 10, 2017 | Region 1 Championship | 10:24.16 | 8 | 538 |
| April 28, 2018 | Davis Invitational | 10:37.52 | 22 | 487 |
| March 22, 2017 | Northridge and Mountain Crest @ Roy | 10:44.10 | 3 | 463 |
5000m
1015
Points
13:55.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 13:55.49 | 6 | 1015 |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 14:14.90 | 4 | 951 |
| Feb. 24, 2024 | Mtn West Indoor Championships | 14:14.90 | 4 | 951 |
| Feb. 25, 2023 | 2023 Mountain West Indoor Track & Field Championships | 14:20.44 | 4 | 933 |
| Feb. 12, 2022 | 2022 Mtn State Games | 14:36.72 | 1 | 881 |
| March 1, 2025 | Mtn West Indoor Championships | 14:38.64 | 17 | 875 |
| Feb. 26, 2022 | 2022 Mountain West Indoor Track & Field Championships | 15:15.91 | 21 | 763 |
5000m_cc
640
Points
16:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 16:00.10 | 101 | 640 |
| Sept. 22, 2018 | Bob Firman Invitational | 16:31.10 | 68 | 560 |
| Nov. 3, 2018 | UHSTCA Pre-Foot Locker Invitational | 17:01.00 | 31 | 488 |
| Dec. 2, 2017 | Foot Locker West Regional | 17:36.60 | 49 | 408 |
| Sept. 2, 2016 | Utah State Aggie Invitational | 17:44.20 | 2 | 392 |
6000m_cc
761
Points
18:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2021 | 2021 Utah XC Open | 18:51.70 | 2 | 761 |
7000m_cc
880
Points
21:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2024 | Steve Reeder Memorial | 21:10.20 | 2 | 880 |
| Aug. 31, 2019 | Sagebrush Invitational | 22:00.30 | 6 | 784 |
| Sept. 4, 2021 | Sagebrush Invitational | 22:01.20 | 5 | 782 |
800m
695
Points
2:02.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2019 | Utah Distance Challenge | 2:02.75 | 9 | 695 |
| Jan. 6, 2018 | BYU High School Indoor Invitational | 2:07.11 | 10 | 596 |
| April 20, 2018 | 2018 Bees Invitational | 2:07.30 | 7 | 592 |
| April 29, 2017 | Davis Invitational | 2:11.56 | 51 | 504 |
| March 22, 2017 | Northridge and Mountain Crest @ Roy | 2:13.16 | 4 | 472 |
| Jan. 21, 2017 | Weber State Invite | 2:17.55 | 31 | 391 |
8000m_cc
931
Points
23:54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 23:54.40 | 86 | 931 |
| Oct. 14, 2022 | Nuttycombe Invitational | 24:12.90 | 124 | 898 |
| Oct. 28, 2022 | 2022 Mountain West Cross Country Championships | 24:20.40 | 21 | 885 |
| Oct. 28, 2022 | Mtn West XC Championships | 24:20.40 | 21 | 885 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 24:38.70 | 4 | 854 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:41.30 | 133 | 850 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 24:56.30 | 20 | 825 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:03.10 | 200 | 813 |
| Nov. 1, 2019 | Mountain West Conference XC Championships | 25:04.40 | 55 | 811 |
| Oct. 27, 2023 | Mountain West Cross Country Championships | 25:14.80 | 56 | 794 |
| Oct. 27, 2023 | Mtn West Championships | 25:14.80 | 56 | 794 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 25:23.00 | 33 | 781 |
| Sept. 21, 2019 | Montana State Classic | 25:51.80 | 16 | 735 |
mile
928
Points
4:12.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Snake River Open College | 4:12.36 | 2 | 928 |
| Feb. 5, 2022 | USU Aggie Speed & Power Meet | 4:19.67 | 5 | 847 |
| Jan. 6, 2018 | BYU High School Indoor Invitational | 4:41.59 | 7 | 625 |
3mile_cc
708
Points
15:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Weber State XC Invitational | 15:01.00 | 1 | 708 |
| Sept. 7, 2018 | Murray Invitational | 15:32.20 | 12 | 620 |
| Aug. 24, 2018 | ROYAL RUN - XC Invitational | 15:54.30 | 2 | 561 |
| Oct. 5, 2018 | Region 1 Championships | 15:56.00 | 2 | 557 |
| Sept. 22, 2017 | Royal Run Cross Country Invitational | 15:57.80 | 4 | 552 |
| Oct. 6, 2017 | Region 1 Championships | 15:57.96 | 11 | 552 |
| Oct. 17, 2018 | Utah State XC Championship | 16:11.90 | 20 | 516 |
| Oct. 18, 2017 | Utah State XC Championship | 16:25.20 | 32 | 484 |
| Sept. 23, 2016 | Royal Run XC Challenge | 17:03.90 | 2 | 395 |
| Oct. 19, 2016 | Utah State XC Championship | 17:47.30 | 96 | 306 |
| Sept. 12, 2015 | Murray Invitational | 18:31.40 | 21 | 228 |
Cross Country
Event Group
1021
Points
29:13.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 29:13.90 | 48 | 1021 |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 23:54.40 | 86 | 931 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mountain Region Cross Country Championshps | 30:18.30 | 43 | 929 |
| Nov. 19, 2022 | 10000mCC | NCAA DI Cross Country Championships | 30:35.70 | 147 | 905 |
| Oct. 14, 2022 | 8000mCC | Nuttycombe Invitational | 24:12.90 | 124 | 898 |
Mile
Event Group
928
Points
4:12.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2025 | Mile | Snake River Open College | 4:12.36 | 2 | 928 |
| Feb. 5, 2022 | Mile | USU Aggie Speed & Power Meet | 4:19.67 | 5 | 847 |
| May 18, 2019 | 1600m | Utah State Track and Field Championships | 4:21.79 | 5 | 807 |
| May 9, 2019 | 1600m | Region 1 Championships | 4:23.01 | 1 | 794 |
| May 4, 2019 | 1600m | BYU High School Invitational | 4:23.30 | 15 | 791 |
Distance
Event Group
1021
Points
8:06.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | UW Invitational | 8:06.11 | 22 | 1021 |
| Feb. 11, 2023 | 3000m | 2023 Husky Classic | 8:09.73 | 41 | 1000 |
| Dec. 12, 2024 | 3000m | BYU December Invite | 8:18.12 | 2 | 953 |
| Feb. 24, 2024 | 3000m | Mountain West Indoor Track & Field Championships | 8:18.33 | 10 | 951 |
| Feb. 24, 2024 | 3000m | Mtn West Indoor Championships | 8:18.33 | 10 | 951 |
Steeple
Event Group
1050
Points
8:46.79
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2023 | 3000mSC | Mountain West Outdoor Track & Field Championships | 8:46.79 | 3 | 1050 |
| May 27, 2023 | 3000mSC | 2023 NCAA Division 1 West Preliminary | 8:47.09 | 24 | 1049 |
| May 11, 2024 | 3000mSC | Mtn West Outdoor Championships | 8:49.20 | 5 | 1040 |
| May 11, 2024 | 3000mSC | Mountain West Outdoor Track & Field Championships | 8:49.20 | 5 | 1040 |
| April 16, 2022 | 3000mSC | 62nd Mt. SAC Relays | 8:56.00 | 15 | 1011 |
Long-Distance
Event Group
1015
Points
13:55.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 5000m | UW Invitational & Mile City | 13:55.49 | 6 | 1015 |
| Feb. 24, 2024 | 5000m | Mountain West Indoor Track & Field Championships | 14:14.90 | 4 | 951 |
| Feb. 24, 2024 | 5000m | Mtn West Indoor Championships | 14:14.90 | 4 | 951 |
| Feb. 25, 2023 | 5000m | 2023 Mountain West Indoor Track & Field Championships | 14:20.44 | 4 | 933 |
| Feb. 12, 2022 | 5000m | 2022 Mtn State Games | 14:36.72 | 1 | 881 |
Mid-D
Event Group
695
Points
2:02.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2019 | 800m | Utah Distance Challenge | 2:02.75 | 9 | 695 |
| Jan. 6, 2018 | 800m | BYU High School Indoor Invitational | 2:07.11 | 10 | 596 |
| April 20, 2018 | 800m | 2018 Bees Invitational | 2:07.30 | 7 | 592 |
| April 29, 2017 | 800m | Davis Invitational | 2:11.56 | 51 | 504 |
| March 22, 2017 | 800m | Northridge and Mountain Crest @ Roy | 2:13.16 | 4 | 472 |
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