Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
826
Points
31:34.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 31:34.70 | 160 | 826 |
1500m
659
Points
4:17.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Dublin Winter Championships Qualifier | 4:17.66 | 6 | 659 |
| Feb. 6, 2016 | North Coast Qualifying Meet | 4:51.08 | 9 | 359 |
| Jan. 16, 2016 | Pittsburg All-Comers | 4:54.65 | 6 | 332 |
1600m
754
Points
4:26.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Pittsburg Relays | 4:26.83 | 2 | 754 |
| May 12, 2018 | BVAL Championship Finals | 4:27.90 | 1 | 743 |
| May 3, 2018 | BVAL Championship - Varsity Trials | 4:27.90 | 1 | 743 |
| May 4, 2019 | BVAL Championships | 4:28.22 | 1 | 740 |
| May 12, 2018 | BVAL Championship Finals | 4:28.55 | 3 | 736 |
| April 4, 2018 | Liberty vs Heritage | 4:31.65 | 2 | 705 |
| March 3, 2018 | Dan Gabor Distance Invite | 4:31.87 | 10 | 703 |
| April 3, 2019 | Liberty vs Heritage | 4:33.46 | 1 | 687 |
| May 4, 2019 | BVAL Championships | 4:34.84 | 1 | 673 |
| April 29, 2019 | BVAL Varsity Trials & Frosh/Soph | 4:34.84 | 1 | 673 |
| March 14, 2018 | BVAL Dual Pittsburg vs. Heritage | 4:42.26 | 1 | 603 |
| Feb. 25, 2017 | Joe Stocking Super 7 Invitational | 4:43.77 | 8 | 589 |
| March 11, 2017 | Marsh Creek Invitational | 4:44.51 | 5 | 582 |
| April 10, 2019 | BVAL Dual Pittsburg vs. Heritage | 4:44.70 | 1 | 580 |
| April 19, 2017 | BVAL Dual Heritage v Freedom | 4:45.30 | 6 | 575 |
| May 9, 2017 | BVAL Championship - Varsity Trials | 4:46.02 | 8 | 569 |
| May 13, 2017 | BVAL Championships - Finals | 4:46.02 | 8 | 569 |
| April 26, 2017 | Heritage v. Pittsburg | 4:46.99 | 3 | 560 |
| March 4, 2017 | Dan Gabor Sprint/Distance Festival | 4:49.67 | 47 | 536 |
| April 14, 2017 | Pittsburg Relays | 4:53.42 | 1 | 504 |
| March 19, 2016 | Dublin Distance Fiesta | 4:56.59 | 151 | 478 |
| April 6, 2016 | BVL Heritage vs. Freedom | 4:58.81 | 5 | 459 |
| May 14, 2016 | Bay Valley Athletic League Championships | 5:00.95 | 4 | 442 |
| May 14, 2016 | Bay Valley Athletic League Championships | 5:01.75 | 5 | 436 |
| March 12, 2016 | Marsh Creek Invitational | 5:05.20 | 6 | 409 |
| March 5, 2016 | Dan Gabor Sprint/Distance Festival | 5:05.80 | 101 | 405 |
| Jan. 30, 2016 | Pittsburg All-Comers | 5:17.35 | 7 | 322 |
2mile_cc
460
Points
10:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2018 | Monte Vista Invitational | 10:49.00 | 4 | 460 |
| Sept. 5, 2017 | Monte Vista Invitational | 11:18.50 | 6 | 360 |
| Sept. 6, 2016 | Monte Vista Invitational | 11:25.41 | 3 | 338 |
| Sept. 8, 2015 | Monte Vista Invitational | 12:16.94 | 4 | 198 |
3000m
767
Points
8:53.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Cal Opener | 8:53.29 | 12 | 767 |
| Jan. 27, 2018 | Dublin Winter Championships Qualifier | 9:08.80 | 3 | 691 |
| Feb. 17, 2018 | Winter Track & Field Championships | 9:16.90 | 10 | 653 |
| Feb. 3, 2018 | Turlock Winter Championships Qualifier | 9:19.72 | 1 | 640 |
| Feb. 4, 2017 | UC Berkeley Qualifying Meet | 9:23.69 | 6 | 622 |
| Feb. 11, 2017 | Winter Track & Field Championships | 9:37.19 | 23 | 563 |
| April 28, 2017 | Charlie Eaton/Bob Warren Relays | 9:42.10 | 1 | 542 |
| Jan. 28, 2017 | UC Davis All Comers | 9:44.99 | 5 | 530 |
| Jan. 16, 2016 | Pittsburg All-Comers | 10:20.85 | 5 | 391 |
3200m
744
Points
9:35.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Sacramento Meet of Champions | 9:35.95 | 17 | 744 |
| April 20, 2019 | Sacramento Meet of Champions | 9:36.27 | 21 | 742 |
| March 16, 2019 | Dublin Distance Fiesta | 9:39.91 | 37 | 725 |
| March 10, 2018 | Marsh Creek Invitational | 9:41.58 | 1 | 718 |
| May 11, 2019 | CIF North Coast Section Tri Valley Area Trials | 9:44.16 | 9 | 706 |
| May 12, 2019 | NCS / Les Schwab Tires Tri-Valley Area | 9:44.16 | 9 | 706 |
| March 30, 2019 | Stanford Invitational | 9:47.98 | 21 | 689 |
| March 17, 2018 | Dublin Distance Fiesta | 9:51.11 | 47 | 675 |
| March 3, 2018 | Dan Gabor Distance Invite | 9:52.42 | 3 | 670 |
| March 9, 2019 | Marsh Creek Invitational | 9:52.83 | 1 | 668 |
| May 19, 2018 | CIF North Coast Section Tri Valley Area Trials | 9:56.56 | 14 | 652 |
| May 12, 2018 | BVAL Championship Finals | 9:59.92 | 1 | 637 |
| May 4, 2019 | BVAL Championships | 10:02.61 | 1 | 626 |
| May 20, 2017 | North Coast Section Tri-Valley Area | 10:03.24 | 16 | 623 |
| March 18, 2017 | Dublin Distance Fiesta | 10:04.79 | 56 | 617 |
| May 13, 2017 | BVAL Championships - Finals | 10:10.76 | 2 | 592 |
| March 14, 2018 | BVAL Dual Pittsburg vs. Heritage | 10:18.58 | 1 | 560 |
| April 4, 2018 | Liberty vs Heritage | 10:20.07 | 1 | 554 |
| April 3, 2019 | Liberty vs Heritage | 10:20.66 | 1 | 552 |
| April 26, 2017 | Heritage v. Pittsburg | 10:23.58 | 1 | 541 |
| March 4, 2017 | Dan Gabor Sprint/Distance Festival | 10:25.53 | 18 | 533 |
| March 12, 2016 | Marsh Creek Invitational | 10:44.85 | 6 | 460 |
| March 19, 2016 | Dublin Distance Fiesta | 10:45.23 | 152 | 459 |
| April 6, 2016 | BVL Heritage vs. Freedom | 10:48.00 | 2 | 449 |
| April 19, 2017 | BVAL Dual Heritage v Freedom | 10:49.05 | 1 | 445 |
| April 29, 2016 | Charlie Eaton/Bob Warren Relays | 10:49.99 | 5 | 442 |
| April 10, 2019 | BVAL Dual Pittsburg vs. Heritage | 10:50.80 | 1 | 439 |
| May 14, 2016 | Bay Valley Athletic League Championships | 11:01.58 | 1 | 402 |
| Jan. 30, 2016 | Pittsburg All-Comers | 11:06.68 | 4 | 385 |
| March 5, 2016 | Dan Gabor Sprint/Distance Festival | 11:12.90 | 31 | 364 |
5000m_cc
698
Points
15:38.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2018 | BVAL Dual: Heritage vs Liberty | 15:38.59 | 2 | 698 |
| Sept. 22, 2018 | Pacific Tiger Invitational | 15:40.70 | 1 | 693 |
| Sept. 23, 2017 | Pacific Tiger Invitational | 16:14.10 | 23 | 603 |
| Sept. 12, 2018 | BVAL: Heritage @ Freedom | 16:14.97 | 1 | 601 |
| Sept. 30, 2017 | Nike Portland XC Invite | 16:37.20 | 29 | 545 |
| Sept. 24, 2016 | Pacific Tiger Invitational | 16:48.70 | 10 | 517 |
| Oct. 31, 2018 | BVAL Finals | 17:02.01 | 1 | 485 |
| Nov. 2, 2017 | BVAL Championships (NCS) | 17:07.09 | 3 | 474 |
| Dec. 1, 2018 | Foot Locker West Regional | 17:14.80 | 140 | 456 |
| Sept. 29, 2016 | BVAL Double Dual @ Contra Loma | 17:44.74 | 4 | 391 |
| Dec. 3, 2016 | Foot Locker West Regional | 17:45.60 | 19 | 389 |
| Dec. 2, 2017 | Foot Locker West Regional | 17:51.80 | 57 | 377 |
| Sept. 20, 2017 | BVAL Tri-Meet | 18:05.32 | 1 | 349 |
600m
582
Points
1:30.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Dublin Winter Championships Qualifier | 1:30.65 | 7 | 582 |
800m
725
Points
2:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | BVAL Championships | 2:01.50 | 4 | 725 |
| April 18, 2018 | Antioch HS v. Heritage HS | 2:02.07 | 2 | 711 |
| April 25, 2018 | BVAL Dual Heritage v Freedom | 2:02.81 | 1 | 694 |
| May 4, 2019 | BVAL Championships | 2:04.24 | 2 | 660 |
| April 29, 2019 | BVAL Varsity Trials & Frosh/Soph | 2:04.24 | 2 | 660 |
| April 19, 2017 | BVAL Dual Heritage v Freedom | 2:10.62 | 6 | 523 |
8000m_cc
800
Points
25:11.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Big West Cross Country Championships | 25:11.20 | 39 | 800 |
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 25:18.30 | 130 | 788 |
| Sept. 23, 2022 | 2022 Bill Dellinger Invitational | 25:36.30 | 67 | 759 |
| Oct. 19, 2019 | Santa Clara Bronco Invitational | 26:00.10 | 56 | 722 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 26:04.00 | 101 | 716 |
| Sept. 30, 2022 | Pacific Invitational | 26:27.30 | 31 | 680 |
| Aug. 31, 2019 | University of San Francisco Invitational | 26:28.00 | 23 | 679 |
| Oct. 29, 2021 | Big West Cross Country Championships | 26:31.10 | 61 | 674 |
| Sept. 13, 2019 | Stump Invitational | 26:33.70 | 35 | 670 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 27:14.70 | 140 | 610 |
| Nov. 2, 2019 | Big West Championships | 27:26.20 | 50 | 594 |
3mile_cc
667
Points
15:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | Apache Invitational | 15:15.20 | 1 | 667 |
| Oct. 27, 2017 | Apache Invitational | 15:31.10 | 27 | 623 |
| Oct. 21, 2017 | 34th Mariner Invite | 15:38.81 | 20 | 602 |
| Nov. 19, 2016 | CIF North Coast Section Championships | 15:56.40 | 19 | 556 |
| Sept. 15, 2018 | De La Salle Nike CC Invitational | 15:56.60 | 8 | 555 |
| Nov. 20, 2018 | CIF North Coast Section Championships (Rescheduled) | 16:06.60 | 20 | 530 |
| Oct. 15, 2016 | 32nd Mariner Invite | 16:15.46 | 26 | 508 |
| Sept. 16, 2017 | De La Salle/Carondelet Nike CC Invitational | 16:18.23 | 35 | 501 |
| Sept. 17, 2016 | De La Salle/Carondelet Nike CC Invitational | 16:34.40 | 49 | 462 |
| Oct. 13, 2018 | Castro Valley Trojan Invitational | 16:42.70 | 1 | 443 |
| Oct. 18, 2017 | BVAL Dual: Heritage vs Liberty | 16:42.80 | 1 | 442 |
| Nov. 18, 2017 | CIF North Coast Section Championships | 17:02.80 | 53 | 398 |
| Nov. 21, 2015 | CIF North Coast Section Championships | 17:04.00 | 52 | 395 |
| Nov. 2, 2016 | BVAL XC Championships | 17:28.22 | 3 | 344 |
| Sept. 19, 2015 | Farmer Invitational | 17:55.84 | 60 | 290 |
| Sept. 23, 2015 | BVL: Freedom and Heritage at Liberty | 17:57.97 | 18 | 286 |
Cross Country
Event Group
826
Points
31:34.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I West Region Cross Country Championships | 31:34.70 | 160 | 826 |
| Oct. 29, 2022 | 8000mCC | Big West Cross Country Championships | 25:11.20 | 39 | 800 |
| Oct. 15, 2022 | 8000mCC | Santa Clara Bronco Invitational | 25:18.30 | 130 | 788 |
| Sept. 23, 2022 | 8000mCC | 2022 Bill Dellinger Invitational | 25:36.30 | 67 | 759 |
| Oct. 19, 2019 | 8000mCC | Santa Clara Bronco Invitational | 26:00.10 | 56 | 722 |
Mile
Event Group
754
Points
4:26.83
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 1600m | Pittsburg Relays | 4:26.83 | 2 | 754 |
| May 12, 2018 | 1600m | BVAL Championship Finals | 4:27.90 | 1 | 743 |
| May 3, 2018 | 1600m | BVAL Championship - Varsity Trials | 4:27.90 | 1 | 743 |
| May 4, 2019 | 1600m | BVAL Championships | 4:28.22 | 1 | 740 |
| May 12, 2018 | 1600m | BVAL Championship Finals | 4:28.55 | 3 | 736 |
Distance
Event Group
767
Points
8:53.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2020 | 3000m | Cal Opener | 8:53.29 | 12 | 767 |
| April 28, 2018 | 3200m | Sacramento Meet of Champions | 9:35.95 | 17 | 744 |
| April 20, 2019 | 3200m | Sacramento Meet of Champions | 9:36.27 | 21 | 742 |
| March 16, 2019 | 3200m | Dublin Distance Fiesta | 9:39.91 | 37 | 725 |
| March 10, 2018 | 3200m | Marsh Creek Invitational | 9:41.58 | 1 | 718 |
Mid-D
Event Group
725
Points
2:01.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 800m | BVAL Championships | 2:01.50 | 4 | 725 |
| April 18, 2018 | 800m | Antioch HS v. Heritage HS | 2:02.07 | 2 | 711 |
| April 25, 2018 | 800m | BVAL Dual Heritage v Freedom | 2:02.81 | 1 | 694 |
| May 4, 2019 | 800m | BVAL Championships | 2:04.24 | 2 | 660 |
| April 29, 2019 | 800m | BVAL Varsity Trials & Frosh/Soph | 2:04.24 | 2 | 660 |
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