Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
825
Points
31:34.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 31:34.90 | 220 | 825 |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 32:23.20 | 81 | 763 |
| Nov. 15, 2019 | NCAA D1 Mountain Regional | 33:29.20 | 96 | 682 |
1500m
1004
Points
3:47.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | OSU High Performance Meet | 3:47.84 | 4 | 1004 |
| May 15, 2021 | Big Sky Outdoor Track & Field Championships | 3:48.24 | 9 | 999 |
| May 29, 2021 | NCAA Division I West Preliminary | 3:50.17 | 38 | 975 |
| April 30, 2022 | 2022 Idaho State Bengal Invitational | 3:53.89 | 4 | 928 |
| April 10, 2021 | Utah Spring Classic | 3:54.18 | 5 | 925 |
| May 15, 2021 | Big Sky Outdoor Track & Field Championships | 3:54.49 | 9 | 921 |
| April 18, 2019 | Bryan Clay Invitational | 3:59.29 | 107 | 863 |
| March 30, 2019 | Mike Fanelli Track Classic | 4:00.36 | 71 | 851 |
| March 20, 2021 | UNLV Spring Invitational | 4:01.56 | 3 | 837 |
| March 21, 2020 | UNLV Spring Invitational & Sheila Tarr-Smith Multis | 4:01.56 | 3 | 837 |
| May 11, 2019 | Big Sky Conference Championship | 4:02.28 | 24 | 828 |
| April 12, 2019 | Chris Rinne Highlander Twilight | 4:09.92 | 22 | 742 |
1600m
861
Points
4:16.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | Utah State Track and Field Championships | 4:16.88 | 5 | 861 |
| May 21, 2016 | Utah State Track and Field Championships | 4:17.14 | 1 | 858 |
| May 7, 2016 | BYU High School Invitational | 4:19.11 | 9 | 836 |
| April 2, 2016 | UVU Invitational | 4:23.01 | 4 | 794 |
| March 18, 2017 | Alpha Invitational | 4:23.50 | 4 | 789 |
| April 1, 2017 | UVU Invitational | 4:23.99 | 10 | 784 |
| April 25, 2015 | Davis High School Invitational | 4:24.41 | 10 | 779 |
| April 21, 2017 | Weber Warrior Relays | 4:24.57 | 2 | 778 |
| May 7, 2015 | Region 7 Championship | 4:25.66 | 2 | 766 |
| May 11, 2017 | Region 6 Championship | 4:26.41 | 1 | 758 |
| May 16, 2015 | Utah State Track and Field Championships | 4:26.91 | 13 | 753 |
| April 16, 2016 | UHSTCA Outdoor Invitational | 4:27.31 | 1 | 749 |
| April 18, 2015 | Taylorsville Invitational | 4:30.93 | 4 | 712 |
| May 12, 2016 | Region 6 Championship | 4:30.94 | 1 | 712 |
| March 21, 2015 | UHSTCA Outdoor Invitational | 4:34.34 | 7 | 678 |
| April 11, 2015 | Grizzly Invitational | 4:41.46 | 7 | 610 |
| April 12, 2014 | UHSTCA Outdoor Invitational | 4:44.92 | 21 | 578 |
| April 26, 2014 | Orem Tiger Trial Invitational | 4:46.46 | 16 | 565 |
| Jan. 31, 2014 | UHSTCA Invitational Championships | 4:50.99 | 83 | 525 |
2mile_cc
546
Points
10:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2015 | American Fork Grass Relays | 10:26.00 | 16 | 546 |
| Aug. 27, 2016 | Westlake Grass Relays | 10:35.00 | 26 | 512 |
| Aug. 30, 2014 | American Fork Grass Relays | 10:42.00 | 29 | 486 |
3200m
771
Points
9:30.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Taylorsville Invitational | 9:30.05 | 1 | 771 |
| May 6, 2017 | BYU High School Invitational | 9:36.93 | 20 | 739 |
| April 29, 2016 | Nebo Invitational | 9:37.36 | 1 | 737 |
| Jan. 31, 2015 | UHSTCA Invitational Championships | 9:48.50 | 11 | 687 |
| April 11, 2015 | Grizzly Invitational | 9:50.53 | 3 | 678 |
| May 11, 2017 | Region 6 Championship | 9:58.46 | 3 | 644 |
| Jan. 30, 2016 | UHSTCA Invitational Championships | 9:58.69 | 21 | 643 |
| March 21, 2015 | UHSTCA Outdoor Invitational | 10:08.31 | 10 | 602 |
| May 12, 2016 | Region 6 Championship | 10:22.55 | 5 | 545 |
400m
800
Points
51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Taylorsville Invitational | 51.00 | 5 | 800 |
| May 12, 2016 | Region 6 Championship | 51.37 | 2 | 779 |
| May 12, 2016 | Region 6 Championship | 52.02 | 2 | 743 |
| Jan. 24, 2015 | BYU High School Indoor Invitational | 53.40 | 16 | 669 |
5000m_cc
735
Points
15:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | UVU XC Invitational | 15:25.60 | 7 | 735 |
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 15:31.00 | 29 | 720 |
| Sept. 26, 2014 | Nebo Invitaional | 15:50.32 | 19 | 666 |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 16:04.00 | 44 | 629 |
| Sept. 5, 2014 | Utah State Aggie Invitational | 16:22.30 | 26 | 582 |
| Sept. 1, 2018 | UVU XC vs SUU, ISU, & Westminster | 16:28.80 | 23 | 566 |
| Dec. 3, 2016 | Foot Locker West Regional | 16:29.50 | 51 | 564 |
| Dec. 5, 2015 | Foot Locker West Regional | 16:38.30 | 46 | 542 |
| Sept. 13, 2014 | BYU Autumn Classic | 16:41.00 | 21 | 535 |
| Sept. 14, 2013 | BYU Autumn Classic - High School | 19:18.20 | 132 | 221 |
6000m_cc
640
Points
19:49.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | SUU Color Country Invitational 2019 | 19:49.80 | 14 | 640 |
600m
812
Points
1:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Mountain T's Invitational | 1:23.60 | 3 | 812 |
| Feb. 2, 2019 | Mountain T's Invitational | 1:25.32 | 1 | 753 |
800m
975
Points
1:51.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Hayward Premiere | 1:51.84 | 12 | 975 |
| April 16, 2022 | 62nd Mt. SAC Relays | 1:52.18 | 34 | 965 |
| April 16, 2022 | Mt. SAC Relays | 1:52.18 | 34 | 965 |
| April 30, 2022 | 2022 Idaho State Bengal Invitational | 1:52.61 | 4 | 953 |
| May 15, 2021 | Big Sky Outdoor Track & Field Championships | 1:53.15 | 10 | 938 |
| May 20, 2017 | Utah State Track and Field Championships | 1:53.59 | 3 | 926 |
| March 21, 2020 | UNLV Spring Invitational & Sheila Tarr-Smith Multis | 1:53.82 | 1 | 920 |
| March 20, 2021 | UNLV Spring Invitational | 1:53.82 | 1 | 920 |
| Feb. 12, 2022 | 2022 Mtn State Games | 1:54.16 | 2 | 911 |
| April 29, 2017 | Davis Invitational | 1:54.92 | 1 | 891 |
| April 2, 2016 | UVU Invitational | 1:55.05 | 3 | 887 |
| Feb. 7, 2020 | Mountain State Games | 1:55.55 | 6 | 874 |
| May 21, 2016 | Utah State Track and Field Championships | 1:55.59 | 4 | 873 |
| May 2, 2015 | BYU High School Invitational | 1:55.85 | 2 | 866 |
| June 4, 2016 | Great Southwest Classic | 1:55.88 | 7 | 865 |
| Feb. 14, 2020 | Don Kirby Elite Invitational | 1:56.21 | 12 | 857 |
| Jan. 15, 2022 | 2022 Snake River Open College | 1:57.33 | 4 | 828 |
| April 1, 2017 | UVU Invitational | 1:57.45 | 6 | 825 |
| May 7, 2015 | Region 7 Championship | 1:57.49 | 3 | 824 |
| May 16, 2015 | Utah State Track and Field Championships | 1:58.11 | 9 | 808 |
| Jan. 14, 2021 | BYU Cougar Indoor 1 | 1:58.24 | 6 | 805 |
| March 28, 2015 | Copper Hills Invitational | 1:58.69 | 1 | 793 |
| May 6, 2017 | BYU High School Invitational | 1:58.85 | 12 | 789 |
| March 18, 2017 | Alpha Invitational | 1:59.35 | 5 | 777 |
| May 11, 2019 | Big Sky Conference Championship | 2:00.01 | 25 | 761 |
| Feb. 13, 2015 | Utah Distance Challenge | 2:00.23 | 6 | 755 |
| April 25, 2015 | Davis High School Invitational | 2:00.34 | 7 | 753 |
| Feb. 21, 2015 | Simplot Games | 2:00.39 | 11 | 751 |
| May 8, 2014 | Region 7 Championship | 2:00.66 | 7 | 745 |
| Jan. 26, 2019 | Weber State Invitational | 2:00.85 | 3 | 740 |
| Feb. 6, 2021 | BYU Cougar Indoor 2 | 2:01.89 | 9 | 715 |
| Feb. 21, 2015 | Simplot Games | 2:02.11 | 10 | 710 |
| Jan. 23, 2021 | Air Force Invitational | 2:02.24 | 14 | 707 |
| May 3, 2014 | BYU High School Invitational | 2:04.01 | 65 | 666 |
| Feb. 13, 2014 | Utah Distance Challenge | 2:04.44 | 9 | 656 |
| April 19, 2014 | Taylorsville Invitational | 2:05.41 | 9 | 634 |
| May 12, 2016 | Region 6 Championship | 2:06.73 | 10 | 605 |
| Jan. 31, 2014 | UHSTCA Invitational Championships | 2:07.31 | 30 | 592 |
| April 12, 2014 | UHSTCA Outdoor Invitational | 2:07.37 | 5 | 591 |
| April 26, 2014 | Orem Tiger Trial Invitational | 2:09.14 | 14 | 553 |
| Feb. 15, 2014 | Simplot Games | 2:09.51 | 52 | 545 |
| Jan. 18, 2014 | BYU High School Indoor Invitational | 2:12.03 | 23 | 494 |
8000m_cc
818
Points
25:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2021 | Big Sky Cross Country Championships | 25:00.40 | 37 | 818 |
| Sept. 17, 2021 | FSU XC Open | 25:12.60 | 47 | 798 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 25:46.70 | 204 | 743 |
| Sept. 15, 2018 | UC-Riverside Invitational | 26:15.60 | 32 | 698 |
| Nov. 2, 2019 | Big Sky Conference Championships | 29:11.80 | 53 | 454 |
5mile_cc
852
Points
24:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Joe Piane Invitational | 24:48.90 | 79 | 852 |
j
1
Points
106-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2017 | Cougar Relays | 106-0 | 14 | 1 |
mile
963
Points
4:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | 2021 BYU Robison Invitational | 4:09.40 | 11 | 963 |
| Jan. 29, 2022 | UW Invite 2022 | 4:12.48 | 33 | 927 |
| Feb. 14, 2020 | Don Kirby Elite Invitational | 4:15.68 | 6 | 891 |
| Feb. 6, 2021 | BYU Cougar Indoor 2 | 4:20.01 | 1 | 843 |
| Feb. 1, 2020 | Mountain T's Invitational | 4:23.31 | 8 | 808 |
| Jan. 23, 2021 | Air Force Invitational | 4:27.86 | 5 | 760 |
| Jan. 11, 2020 | BYU Indoor Invitational | 4:30.01 | 8 | 738 |
| Feb. 23, 2019 | Big Sky Indoor Championship | 4:30.18 | 22 | 736 |
| Feb. 24, 2018 | Big Sky Conference Championship | 4:32.23 | 8 | 715 |
| Jan. 19, 2018 | Lumberjack Team Challenge | 4:35.50 | 12 | 683 |
| Jan. 24, 2015 | BYU High School Indoor Invitational | 4:36.29 | 8 | 675 |
| Feb. 2, 2019 | Mountain T's Invitational | 4:36.86 | 16 | 670 |
| Jan. 18, 2019 | Lumberjack Team Challenge | 4:38.03 | 5 | 658 |
| Jan. 16, 2016 | BYU High School Indoor Invitational | 4:39.76 | 23 | 642 |
| Jan. 18, 2014 | BYU High School Indoor Invitational | 4:57.41 | 69 | 485 |
3mile_cc
649
Points
15:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Park City XC Invitational | 15:21.60 | 2 | 649 |
| Sept. 12, 2015 | Westlake Cross Country Classic | 15:27.97 | 3 | 631 |
| Oct. 9, 2015 | Utah Region 6 Championships | 15:28.80 | 1 | 629 |
| Sept. 24, 2015 | Nebo XC Invitational | 15:30.10 | 3 | 626 |
| Oct. 3, 2014 | Westlake Cross Country Classic | 15:32.70 | 10 | 618 |
| Oct. 7, 2016 | Region 6 Championships | 15:33.70 | 3 | 616 |
| Oct. 19, 2016 | Utah State XC Championship | 15:35.50 | 12 | 611 |
| Oct. 21, 2015 | Utah State XC Championship | 15:36.60 | 6 | 608 |
| Sept. 30, 2016 | Park City XC Invitational | 15:47.20 | 6 | 580 |
| Oct. 10, 2014 | Utah Region 7 Championships | 15:49.50 | 8 | 574 |
| Sept. 26, 2014 | Nebo XC Invitational | 15:50.30 | 19 | 571 |
| Sept. 5, 2015 | BYU Autumn Classic | 15:51.70 | 11 | 568 |
| Sept. 3, 2016 | BYU Autumn Classic | 15:58.20 | 14 | 551 |
| Aug. 27, 2014 | Utah Pre Region 7 Meet | 15:58.50 | 12 | 550 |
| Sept. 22, 2016 | Nebo XC Invitational | 16:06.15 | 12 | 531 |
| Oct. 22, 2014 | Utah State XC Championship | 16:14.50 | 16 | 510 |
| Oct. 4, 2013 | Westlake Cross Country Classic | 16:44.80 | 99 | 438 |
| Aug. 26, 2015 | Region 6 Pre Meet | 16:49.50 | 4 | 427 |
| Aug. 26, 2016 | Pre Region 6 Meet | 17:03.10 | 3 | 397 |
| Oct. 16, 2013 | Utah Region 7 XC Championship | 17:34.50 | 35 | 331 |
| Aug. 17, 2013 | Premier Cross Country Invitational | 19:29.00 | 47 | 143 |
Cross Country
Event Group
852
Points
24:48.90
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2021 | 5MileCC | Joe Piane Invitational | 24:48.90 | 79 | 852 |
| Nov. 20, 2021 | 10000mCC | NCAA DI Cross Country Championships | 31:34.90 | 220 | 825 |
| Oct. 29, 2021 | 8000mCC | Big Sky Cross Country Championships | 25:00.40 | 37 | 818 |
| Sept. 17, 2021 | 8000mCC | FSU XC Open | 25:12.60 | 47 | 798 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 32:23.20 | 81 | 763 |
Mile
Event Group
1004
Points
3:47.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 1500m | OSU High Performance Meet | 3:47.84 | 4 | 1004 |
| May 15, 2021 | 1500m | Big Sky Outdoor Track & Field Championships | 3:48.24 | 9 | 999 |
| May 29, 2021 | 1500m | NCAA Division I West Preliminary | 3:50.17 | 38 | 975 |
| April 24, 2021 | Mile | 2021 BYU Robison Invitational | 4:09.40 | 11 | 963 |
| April 30, 2022 | 1500m | 2022 Idaho State Bengal Invitational | 3:53.89 | 4 | 928 |
Distance
Event Group
771
Points
9:30.05
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 3200m | Taylorsville Invitational | 9:30.05 | 1 | 771 |
| May 6, 2017 | 3200m | BYU High School Invitational | 9:36.93 | 20 | 739 |
| April 29, 2016 | 3200m | Nebo Invitational | 9:37.36 | 1 | 737 |
| Jan. 31, 2015 | 3200m | UHSTCA Invitational Championships | 9:48.50 | 11 | 687 |
| April 11, 2015 | 3200m | Grizzly Invitational | 9:50.53 | 3 | 678 |
Long Sprints
Event Group
800
Points
51.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 400m | Taylorsville Invitational | 51.00 | 5 | 800 |
| May 12, 2016 | 400m | Region 6 Championship | 51.37 | 2 | 779 |
| May 12, 2016 | 400m | Region 6 Championship | 52.02 | 2 | 743 |
| Jan. 24, 2015 | 400m | BYU High School Indoor Invitational | 53.40 | 16 | 669 |
Mid-D
Event Group
975
Points
1:51.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 800m | Hayward Premiere | 1:51.84 | 12 | 975 |
| April 16, 2022 | 800m | 62nd Mt. SAC Relays | 1:52.18 | 34 | 965 |
| April 16, 2022 | 800m | Mt. SAC Relays | 1:52.18 | 34 | 965 |
| April 30, 2022 | 800m | 2022 Idaho State Bengal Invitational | 1:52.61 | 4 | 953 |
| May 15, 2021 | 800m | Big Sky Outdoor Track & Field Championships | 1:53.15 | 10 | 938 |
Throws
Event Group
1
Points
106-0
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2017 | J | Cougar Relays | 106-0 | 14 | 1 |
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