Performance Dashboard
Athlete analytics & progression tracking
10000m
1015
Points
29:18.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2023 | Big 10 Outdoor Championships | 29:18.05 | 2 | 1015 |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 29:57.00 | 15 | 959 |
10000m_cc
935
Points
30:13.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 30:13.90 | 69 | 935 |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 30:27.60 | 9 | 916 |
1500m
1043
Points
3:44.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Drake Relays | 3:44.83 | 2 | 1043 |
1600m
857
Points
4:17.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2020 | Iowa Track & Field Carnival | 4:17.18 | 2 | 857 |
| March 4, 2020 | St. Ambrose University High School Classic | 4:24.18 | 1 | 782 |
| April 20, 2019 | Forwald/Coleman Relays | 4:28.99 | 2 | 732 |
| March 19, 2019 | Iowa State High School Classic Indoor | 4:30.71 | 3 | 714 |
| May 12, 2019 | 4A Qualifying - North Scott | 4:31.92 | 2 | 702 |
| April 27, 2019 | Drake Relays | 4:36.23 | 16 | 660 |
| April 17, 2018 | Clinton Gateway Classic (boys) | 4:37.71 | 2 | 646 |
| May 18, 2019 | Iowa State High School Track & Field Championships | 4:40.51 | 21 | 619 |
| March 28, 2019 | Pleasant Valley Spartan Invitational Boys | 4:43.06 | 4 | 595 |
| March 9, 2018 | Washington Demon Indoor Invitational | 4:57.79 | 13 | 468 |
3000m
1060
Points
7:59.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Hawkeye B1G Invitational | 7:59.30 | 4 | 1060 |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 8:00.25 | 7 | 1055 |
| Jan. 29, 2022 | Razorback Invitational | 8:23.47 | 20 | 923 |
3200m
751
Points
9:34.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2020 | Boys A D Dickinson Indoor Relays | 9:34.36 | 1 | 751 |
| March 5, 2019 | Boys A D Dickinson Indoor Relays | 9:34.71 | 1 | 749 |
| April 27, 2019 | Drake Relays | 9:39.67 | 10 | 727 |
| March 28, 2019 | Pleasant Valley Spartan Invitational Boys | 9:50.37 | 3 | 679 |
| May 3, 2018 | Mississippi Valley Conference, Valley Divisional (Boys) | 10:07.56 | 5 | 605 |
| April 11, 2017 | Rock Island Boys JV Invite | 11:20.04 | 6 | 342 |
5000m
1069
Points
13:39.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 13:39.77 | 12 | 1069 |
| May 14, 2023 | Big 10 Outdoor Championships | 13:54.94 | 2 | 1017 |
| Feb. 26, 2022 | Big Ten Indoor Track & Field Championships | 13:58.87 | 6 | 1004 |
| Feb. 11, 2022 | Iowa State Classic | 14:01.48 | 5 | 995 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 14:02.97 | 31 | 990 |
| April 30, 2022 | Drake Relays | 14:19.71 | 13 | 935 |
| Jan. 16, 2021 | Husker Triangular | 14:28.84 | 5 | 906 |
5000m_cc
753
Points
15:19.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 15:19.50 | 4 | 753 |
| Oct. 17, 2019 | MAC Conference | 15:26.60 | 1 | 732 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 15:29.30 | 1 | 725 |
| Oct. 3, 2019 | Bud Williams Cross Country Invitational | 15:43.53 | 1 | 685 |
| Oct. 24, 2019 | Class 4A District - Pleasant Valley | 15:50.00 | 1 | 667 |
| Sept. 15, 2019 | River Valley Blackhawk Invite | 15:57.40 | 1 | 647 |
| Sept. 28, 2019 | Roy Griak Invitational | 16:07.90 | 8 | 619 |
| Sept. 7, 2019 | Spartan Challenge | 16:14.00 | 2 | 603 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 16:15.80 | 92 | 599 |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 16:23.30 | 22 | 579 |
| Dec. 7, 2019 | Team Cross Country Nationals | 16:26.50 | 112 | 571 |
| Oct. 11, 2018 | Mississippi Athletics Conference | 16:29.00 | 1 | 565 |
| Oct. 18, 2018 | Class 4A District - Pleasant Valley | 16:31.00 | 4 | 560 |
| Sept. 20, 2018 | Dubuque Boughton Invitational | 16:38.80 | 2 | 541 |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 16:41.56 | 23 | 534 |
| Sept. 15, 2018 | Heartland Classic | 16:47.70 | 20 | 519 |
| Sept. 6, 2018 | Bobcat XC Invitational | 16:49.00 | 18 | 516 |
| Sept. 30, 2017 | Clinton Invitational | 17:11.00 | 9 | 465 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 17:13.60 | 95 | 459 |
| Sept. 2, 2017 | Spartan Invitational | 17:42.00 | 7 | 397 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 17:51.00 | 39 | 378 |
| Oct. 1, 2016 | Clinton Invitational | 18:53.70 | 22 | 261 |
| Sept. 27, 2016 | Muscatine Invitational | 19:17.40 | 68 | 222 |
6000m_cc
884
Points
17:57.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Hawkeye Invite | 17:57.30 | 1 | 884 |
| Sept. 9, 2022 | Michigan Big 10 Preview | 18:19.10 | 9 | 833 |
800m
684
Points
2:03.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2020 | Boys A D Dickinson Indoor Relays | 2:03.22 | 4 | 684 |
| March 5, 2019 | Boys A D Dickinson Indoor Relays | 2:05.62 | 6 | 629 |
8000m_cc
948
Points
23:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | Gans Creek Classic | 23:44.70 | 4 | 948 |
| Oct. 15, 2022 | Weis-Crockett Invitational | 24:42.90 | 65 | 847 |
| Oct. 28, 2022 | Big Ten Championship | 24:58.80 | 37 | 820 |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 25:21.30 | 34 | 783 |
| Jan. 30, 2021 | Big Ten Cross Country Championship | 25:40.90 | 53 | 752 |
5mile_cc
942
Points
23:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 23:56.40 | 20 | 942 |
3mile_cc
716
Points
14:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Richard Spring Invitational | 14:58.20 | 17 | 716 |
| Oct. 12, 2019 | Sterling Invitational | 15:27.50 | 1 | 633 |
| Oct. 7, 2017 | Sterling Invitational | 16:43.30 | 4 | 441 |
| Sept. 21, 2017 | Rock Island Invite | 16:48.10 | 6 | 430 |
| Sept. 16, 2017 | Richard Spring Invitational | 18:03.70 | 90 | 276 |
| Oct. 8, 2016 | Sterling Invitational | 18:11.90 | 23 | 261 |
| Oct. 13, 2016 | MAC Conference | 18:15.00 | 14 | 256 |
Long-Distance
Event Group
1069
Points
13:39.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 5000m | Stanford Invitational | 13:39.77 | 12 | 1069 |
| May 14, 2023 | 5000m | Big 10 Outdoor Championships | 13:54.94 | 2 | 1017 |
| May 14, 2023 | 10000m | Big 10 Outdoor Championships | 29:18.05 | 2 | 1015 |
| Feb. 26, 2022 | 5000m | Big Ten Indoor Track & Field Championships | 13:58.87 | 6 | 1004 |
| Feb. 11, 2022 | 5000m | Iowa State Classic | 14:01.48 | 5 | 995 |
Cross Country
Event Group
948
Points
23:44.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | Gans Creek Classic | 23:44.70 | 4 | 948 |
| Sept. 29, 2023 | 5MileCC | Joe Piane Notre Dame Invitational | 23:56.40 | 20 | 942 |
| Nov. 18, 2023 | 10000mCC | NCAA Division I Cross Country Championships | 30:13.90 | 69 | 935 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Midwest Region Cross Country Championships | 30:27.60 | 9 | 916 |
| Sept. 1, 2023 | 6000mCC | Hawkeye Invite | 17:57.30 | 1 | 884 |
Mile
Event Group
1043
Points
3:44.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 1500m | Drake Relays | 3:44.83 | 2 | 1043 |
| July 9, 2020 | 1600m | Iowa Track & Field Carnival | 4:17.18 | 2 | 857 |
| March 4, 2020 | 1600m | St. Ambrose University High School Classic | 4:24.18 | 1 | 782 |
| April 20, 2019 | 1600m | Forwald/Coleman Relays | 4:28.99 | 2 | 732 |
| March 19, 2019 | 1600m | Iowa State High School Classic Indoor | 4:30.71 | 3 | 714 |
Distance
Event Group
1060
Points
7:59.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2021 | 3000m | Hawkeye B1G Invitational | 7:59.30 | 4 | 1060 |
| Feb. 25, 2023 | 3000m | Big Ten Indoor Track & Field Championships | 8:00.25 | 7 | 1055 |
| Jan. 29, 2022 | 3000m | Razorback Invitational | 8:23.47 | 20 | 923 |
| March 10, 2020 | 3200m | Boys A D Dickinson Indoor Relays | 9:34.36 | 1 | 751 |
| March 5, 2019 | 3200m | Boys A D Dickinson Indoor Relays | 9:34.71 | 1 | 749 |
Mid-D
Event Group
684
Points
2:03.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2020 | 800m | Boys A D Dickinson Indoor Relays | 2:03.22 | 4 | 684 |
| March 5, 2019 | 800m | Boys A D Dickinson Indoor Relays | 2:05.62 | 6 | 629 |
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