Performance Dashboard
Athlete analytics & progression tracking
1000m
883
Points
2:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | Virginia Tech Challenge | 2:28.80 | 6 | 883 |
| Feb. 20, 2010 | Virginia Tech Challenge | 2:32.22 | 21 | 817 |
1500m
798
Points
4:04.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Sea Ray Relays | 4:04.88 | 18 | 798 |
| March 26, 2010 | Asics Winthrop Invitational | 4:07.63 | 15 | 767 |
| March 12, 2011 | UNCW Seahawk Invitational | 4:10.28 | 20 | 738 |
| March 13, 2010 | UNCW Seahawk Invitational | 4:10.60 | 8 | 734 |
1600m
759
Points
4:26.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2009 | Atlantic County Championships | 4:26.40 | 2 | 759 |
| April 30, 2009 | SJ Invitational | 4:26.79 | 9 | 754 |
3000m
635
Points
9:20.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2010 | Gene Anderson UNC Invitational (College) | 9:20.79 | 32 | 635 |
400m
809
Points
50.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | UNCW Seahawk Invitational | 50.84 | 14 | 809 |
| March 26, 2010 | Asics Winthrop Invitational | 51.14 | 16 | 792 |
| March 13, 2010 | UNCW Seahawk Invitational | 51.45 | 17 | 775 |
5000m_cc
712
Points
15:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2008 | Cape-Atlantic League Championship | 15:33.80 | 2 | 712 |
| Sept. 11, 2009 | adidas Seahawk Invitational | 15:42.04 | 7 | 689 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - South | 16:06.00 | 2 | 624 |
| Oct. 11, 2008 | South Jersey Open | 16:08.00 | 1 | 619 |
| Oct. 25, 2007 | Cape-Atlantic League Championships | 16:31.86 | 7 | 558 |
| Nov. 3, 2007 | NJSIAA South Sectional Championships | 16:32.00 | 12 | 558 |
| Oct. 4, 2008 | Shore Coaches Invitational | 16:46.00 | 12 | 523 |
| Oct. 13, 2007 | South Jersey Open | 16:57.00 | 20 | 497 |
| Nov. 16, 2008 | NJSIAA Group Championships | 16:59.00 | 21 | 492 |
| Sept. 20, 2008 | Briarwood Invitational | 17:06.20 | 96 | 476 |
| Nov. 10, 2007 | NJSIAA Group Championships | 17:26.00 | 53 | 431 |
6000m_cc
577
Points
20:22.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2010 | Coastal Carolina Invitational | 20:22.40 | 20 | 577 |
800m
975
Points
1:51.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | CAA Championship | 1:51.81 | 6 | 975 |
| May 1, 2010 | CAA Track & Field Championships | 1:53.94 | 2 | 917 |
| March 19, 2011 | CCU Shamrock Invitational | 1:54.32 | 6 | 907 |
| May 7, 2011 | CAA Championship | 1:54.84 | 8 | 893 |
| Feb. 5, 2011 | Sykes-Sabock Challenge Cup | 1:55.12 | 12 | 886 |
| May 23, 2009 | NJSIAA Sectional Championships | 1:55.37 | 5 | 879 |
| April 3, 2010 | Beaches vs.Mountains | 1:55.52 | 6 | 875 |
| May 14, 2009 | Cape-Atlantic League Championships | 1:55.70 | 2 | 870 |
| March 20, 2010 | CCU Shamrock Invitational | 1:55.78 | 1 | 868 |
| April 9, 2011 | Beaches vs.Mountains | 1:56.14 | 4 | 859 |
| Feb. 6, 2010 | Sykes-Sabock Challenge Cup | 1:57.13 | 20 | 833 |
| May 15, 2008 | Cape-Atlantic League Championships | 1:57.30 | 0 | 829 |
| Jan. 15, 2011 | Navy Meet | 1:57.89 | 5 | 814 |
| Feb. 20, 2010 | Virginia Tech Challenge | 1:58.88 | 27 | 789 |
| Jan. 16, 2010 | Navy Meet | 2:00.73 | 11 | 743 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 2:02.95 | 17 | 690 |
8000m_cc
690
Points
26:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | CAA Championships | 26:21.00 | 44 | 690 |
| Oct. 15, 2010 | Blue Ridge Open | 27:38.90 | 119 | 576 |
| Oct. 3, 2009 | George Mason Invitational | 28:43.00 | 82 | 490 |
mile
698
Points
4:33.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | Tiger Paw Invitational | 4:33.96 | 30 | 698 |
| Jan. 23, 2010 | UNC Classic | 4:34.89 | 24 | 689 |
Mid-D
Event Group
975
Points
1:51.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 800m | CAA Championship | 1:51.81 | 6 | 975 |
| May 1, 2010 | 800m | CAA Track & Field Championships | 1:53.94 | 2 | 917 |
| March 19, 2011 | 800m | CCU Shamrock Invitational | 1:54.32 | 6 | 907 |
| May 7, 2011 | 800m | CAA Championship | 1:54.84 | 8 | 893 |
| Feb. 5, 2011 | 800m | Sykes-Sabock Challenge Cup | 1:55.12 | 12 | 886 |
Mile
Event Group
798
Points
4:04.88
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 1500m | Sea Ray Relays | 4:04.88 | 18 | 798 |
| March 26, 2010 | 1500m | Asics Winthrop Invitational | 4:07.63 | 15 | 767 |
| May 7, 2009 | 1600m | Atlantic County Championships | 4:26.40 | 2 | 759 |
| April 30, 2009 | 1600m | SJ Invitational | 4:26.79 | 9 | 754 |
| March 12, 2011 | 1500m | UNCW Seahawk Invitational | 4:10.28 | 20 | 738 |
Distance
Event Group
635
Points
9:20.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2010 | 3000m | Gene Anderson UNC Invitational (College) | 9:20.79 | 32 | 635 |
Long Sprints
Event Group
809
Points
50.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2011 | 400m | UNCW Seahawk Invitational | 50.84 | 14 | 809 |
| March 26, 2010 | 400m | Asics Winthrop Invitational | 51.14 | 16 | 792 |
| March 13, 2010 | 400m | UNCW Seahawk Invitational | 51.45 | 17 | 775 |
Cross Country
Event Group
712
Points
15:33.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2008 | 5K XC | Cape-Atlantic League Championship | 15:33.80 | 2 | 712 |
| Oct. 30, 2010 | 8000mCC | CAA Championships | 26:21.00 | 44 | 690 |
| Sept. 11, 2009 | 5K XC | adidas Seahawk Invitational | 15:42.04 | 7 | 689 |
| Nov. 8, 2008 | 5K XC | NJSIAA Sectional Championships - South | 16:06.00 | 2 | 624 |
| Oct. 11, 2008 | 5K XC | South Jersey Open | 16:08.00 | 1 | 619 |
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