Max Goodman

John Jay - Cross River • 2022 • NY

Plymouth State University

764

RANGE NXR

Nike Cross Regionals

2021 - 5000m #28 17:39.80

2019 - 5000m #12 17:46.70

Committed

1600m

747

4:27.55

3200m

736

9:37.63

800m

673

2:03.71

5K XC

622

16:06.70

Peak: 746 • 1.02x • 2 groups

Max Goodman

John Jay - Cross River • 2022 • NY

Plymouth State University

8000mCC

779

25:23.80

1500m

721

4:11.79

3000m

675

9:12.11

5000m

669

15:49.26

Peak: 746 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#2519

Nation

#102

State
Mile

1600m • 4:27.55

#1241

Nation

#60

State
Distance

3200m • 9:37.63

#909

Nation

#41

State
Mid-D

800m • 2:03.71

#1614

Nation

#72

State

Wins Against

Max: 1250

1000m

623

Points

2:43.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2020 HS	Section 1 Class B Champs	2:43.00	5	623
Jan. 14, 2022 HS	Suffern Invitational (S1 Schools)	2:44.47	4	599
Jan. 19, 2020 HS	Section 1 League 1C/2E Champs	2:44.85	2	593
Feb. 23, 2020 HS	Section 1 State Qualifier	2:45.30	9	585
Dec. 15, 2019 HS	Section 1 Kick Off #2	2:48.10	3	541
Jan. 27, 2019 HS	Section 1 Westchester County Champs	2:52.02	28	481
Feb. 6, 2019 HS	Section 1 Class B Champs	2:52.83	12	470
Jan. 11, 2019 HS	Suffern Invitational	2:52.90	7	469
Jan. 7, 2020 HS	Section 1 Dendy Invitational	2:53.50	5	460
Jan. 13, 2019 HS	Section 1 League 2A/2D Champs	2:53.83	5	455
Dec. 9, 2018 HS	Section 1 Kick Off #1	3:09.40	45	260
Jan. 8, 2019 HS	Section 1 Dendy Invitational	3:09.70	31	257

1500m

721

Points

4:11.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2025 HS	Middlebury Outdoor Meet	4:11.79	10	721
May 14, 2022 HS	Glenn D. Loucks Games	4:14.67	36	691
April 6, 2024 HS	Jonathan Tymann Invitational	4:23.66	4	599
April 8, 2023 HS	Jonathan Tymann Invitational	4:41.56	30	435
April 22, 2023 HS	Tufts Sunshine Classic	4:43.85	27	416

1600m

747

Points

4:27.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2022 HS	Section 1 State Qualifier	4:27.55	4	747
Feb. 9, 2022 HS	Section 1 Class A Champs	4:31.77	2	704
May 4, 2022 HS	Section 1 Duals	4:32.90	1	693
June 3, 2022 HS	Section 1 State Qualifier	4:34.10	8	681
Jan. 31, 2022 HS	Section 1 League Champs 1D, 2A, 2D	4:34.38	2	678
May 1, 2021 HS	Pirate Relays	4:36.02	5	662
March 28, 2021 HS	Athletics Westchester Open Meet #3	4:36.10	5	661
May 22, 2021 HS	Westchester County Champs (JJ)	4:36.16	3	661
Jan. 26, 2022 HS	The Metropolitan Invitational	4:37.01	8	652
May 10, 2022 HS	Section 1 League 2B Championships	4:37.42	1	648
May 16, 2021 HS	Section 1 Duals	4:38.80	1	635
March 14, 2021 HS	Athletics Westchester Open Meet #1	4:39.59	3	628
Jan. 3, 2021 HS	Armory Metro Eagles Invitational	4:41.14	1	613
Jan. 24, 2020 HS	Section 1 Westchester County Champs	4:45.88	15	570
Jan. 4, 2022 HS	Section 1 Dendy #1	4:49.00	1	542
Jan. 10, 2020 HS	Suffern Invitational	4:50.50	5	529
April 8, 2019 HS	Section 1 Duals	4:52.30	2	513
April 30, 2019 HS	Section 1 League 2E Champs	4:52.82	9	509
Dec. 15, 2019 HS	Section 1 Kick Off #2	4:53.00	10	508
May 25, 2019 HS	Section 1 Class B Championships	4:56.81	25	476
June 12, 2021 HS	Section 1 Class A Championship	4:56.82	10	476
Jan. 19, 2020 HS	Section 1 League 1C/2E Champs	4:59.08	4	457
Jan. 8, 2019 HS	Section 1 Dendy Invitational	5:05.40	18	408
Jan. 13, 2019 HS	Section 1 League 2A/2D Champs	5:05.62	8	406
Feb. 6, 2019 HS	Section 1 Class B Champs	5:05.67	31	406
Dec. 9, 2018 HS	Section 1 Kick Off #1	5:12.00	46	359

2mile

573

Points

10:19.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 28, 2021 HS	adidas Indoor Nationals hosted by Champion Speed	10:19.33	44	573

2400m_cc

157

Points

9:13.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 8, 2018 HS	Somers Big Red Invitational	9:13.60	6	157

3000m

691

Points

9:08.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2022 HS	Glenn D. Loucks Games	9:08.80	29	691
Feb. 15, 2025 HS	PSU Alumni Meet	9:12.11	1	675
Jan. 25, 2025 HS	USM Husky Invitational	9:17.66	3	650
Feb. 22, 2025 HS	Little East Conference Indoor Championship	9:20.63	8	636
Jan. 27, 2024 HS	USM Husky Invitational	9:39.89	8	551
Jan. 13, 2024 HS	Middlebury Snowflake Invitational	9:59.88	19	470

3200m

736

Points

9:37.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2022 HS	Red & Black Invitational (Nyack HS)	9:37.63	1	736
May 21, 2022 HS	Westchester County Championships	9:39.31	3	728
May 14, 2022 HS	Glenn D. Loucks Games	9:41.25	28	719
May 7, 2022 HS	Joe Wynne Somers Lions Club Invitational	9:47.67	2	691
May 27, 2022 HS	Section 1 Class A Championship	9:49.62	3	682
Jan. 23, 2022 HS	Section 1 Westchester County Champs	9:50.37	2	679
June 3, 2022 HS	Section 1 State Qualifier	9:55.15	6	658
May 16, 2021 HS	Section 1 Duals	9:57.20	1	649
June 24, 2021 HS	East Coast Track and Field Championships	10:03.28	7	623
June 12, 2021 HS	Section 1 Class A Championship	10:03.71	3	621
Dec. 12, 2021 HS	Section 1 Kick Off #4	10:03.81	1	621
May 26, 2021 HS	Section 1 League 2B Champs	10:12.54	1	585

4000m_cc

419

Points

13:50.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2019 HS	Manhattan HS Invitational	13:50.20	7	419

5000m

669

Points

15:49.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2025 HS	Little East Championship	15:49.26	6	669
April 27, 2024 HS	Little East Championship	15:51.96	4	662
April 27, 2024 HS	Little East Outdoor T&F Championship	15:51.96	4	662
April 13, 2024 HS	Annual Penmen Relays	16:03.61	2	630
Feb. 1, 2025 HS	Panther Invitational II	16:14.04	5	603
Feb. 17, 2024 HS	Little East Conference Championship	16:30.49	10	561
Feb. 3, 2024 HS	Panther Invitational II	16:33.85	6	553

5000m_cc

648

Points

15:57.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2025 HS	Suffolk Short Course Classic	15:57.20	10	648
Aug. 31, 2024 HS	Keene State Alumni Meet	15:59.60	8	641
Oct. 12, 2021 HS	Section 1 League 2D Meet	16:06.70	2	622
Oct. 2, 2021 HS	Brewster Bear XC Classic	16:20.00	1	588
Oct. 5, 2019 HS	Brewster Bear XC Classic	16:27.90	9	568
Oct. 23, 2021 HS	Westchester County Championship	16:33.80	5	553
Nov. 22, 2020 HS	Section 1 Regionals	16:38.50	29	541
Sept. 3, 2022 HS	2022 Colby-Sawyer Charger Invitational	16:47.90	4	519
Oct. 26, 2019 HS	Westchester County Meet	16:53.60	24	505
Nov. 14, 2020 HS	Section 1 Milton Invite #5	16:58.80	21	493
Nov. 5, 2020 HS	Section 1 Duals Week 4	16:59.00	1	492
Nov. 28, 2020 HS	12thRock Northeast Cross Country Club Championships	17:03.40	9	482
Sept. 18, 2021 HS	Dan Purdy Invitational	17:03.50	4	482
Sept. 25, 2021 HS	Fred Gressler Cross Country Run	17:04.00	1	481
Nov. 6, 2021 HS	Section 1 Championships	17:09.00	3	469
Sept. 21, 2019 HS	Dan Purdy Invitational	17:10.10	5	467
Oct. 27, 2020 HS	Section 1 Duals Week 3	17:11.00	1	465
Nov. 13, 2021 HS	NYSPHSAA - New York State Championships	17:23.10	33	438
Oct. 16, 2021 HS	Section 1 Coaches Invitational	17:26.00	6	431
Oct. 29, 2019 HS	Section 1 League Championships	17:28.50	4	426
Nov. 9, 2019 HS	Section 1 Championships	17:36.20	9	409
Oct. 19, 2019 HS	Section 1 Coaches Invitational	17:36.40	14	409
Nov. 27, 2021 HS	Nike Cross Nationals New York Regional	17:39.80	28	402
Sept. 11, 2021 HS	Somers Big Red Invitational	17:40.40	2	400
Nov. 30, 2019 HS	Nike Cross Nationals New York Regional	17:46.70	12	387
Oct. 6, 2018 HS	Brewster Bear Invitational	17:48.00	111	384
Oct. 27, 2018 HS	Westchester County Championships	17:50.40	85	379
Sept. 7, 2019 HS	Somers Big Red Invitational	18:06.40	13	347
Oct. 20, 2018 HS	Section 1 Coaches Invitational	18:44.80	39	276
Sept. 15, 2018 HS	Dan Purdy Invitational	19:08.90	2	235

800m

673

Points

2:03.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2021 HS	Glenn D. Loucks Games	2:03.71	12	673
March 21, 2021 HS	Athletics Westchester Open Meet #2	2:04.68	8	650
May 26, 2021 HS	Section 1 League 2B Champs	2:05.49	3	632
May 18, 2019 HS	Westchester County Champs	2:05.91	15	623
May 4, 2022 HS	Section 1 Duals	2:05.92	2	623
Feb. 28, 2021 HS	adidas Indoor Nationals hosted by Champion Speed	2:06.24	40	616
May 4, 2019 HS	Joe Wynne Somers Lions Club Invitational	2:07.24	18	594
Jan. 10, 2021 HS	U.S. Air Force Hispanic Games	2:08.05	7	576
April 30, 2019 HS	Section 1 League 2E Champs	2:09.03	8	555
May 25, 2019 HS	Section 1 Class B Championships	2:09.19	15	552
May 21, 2022 HS	Westchester County Championships	2:12.82	22	479
April 27, 2019 HS	Gold Rush	2:15.86	30	421
March 28, 2019 HS	Tusker Twilight Invitational	2:19.19	1	363

8000m_cc

779

Points

25:23.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2025 HS	UMass Dartmouth Corsair XC Invitational	25:23.80	29	779
Oct. 18, 2025 HS	Conn College Invite	25:43.84	110	747
Oct. 18, 2025 HS	Connecticut College Invitational	25:43.90	110	747
Nov. 1, 2025 HS	Little East XC Championship	26:04.00	7	716
Oct. 5, 2024 HS	Keene State College Cross-Country Run Invitational	26:20.50	23	690
Oct. 11, 2024 HS	12th Annual Bruce Kirsh Cross Country Cup	26:43.70	30	655
Nov. 2, 2024 HS	Little East XC Championship	26:43.75	14	655
Sept. 21, 2024 HS	UMass Dartmouth Cross Country Invitational Meet	27:04.59	123	625
Nov. 16, 2024 HS	NCAA Division III East Region Cross Country Championships	27:13.70	77	612
Sept. 6, 2025 HS	Shacklette Invitational	27:46.90	2	565
Sept. 7, 2024 HS	Shacklette Invitational	28:10.00	6	533
Sept. 17, 2022 HS	Pop Crowell Invitational	28:22.00	19	518
Oct. 28, 2023 HS	LEC Cross-Country Run Championships @ Owl Athletic Complex	28:36.00	38	499
Oct. 28, 2023 HS	Little East XC Championship	28:36.00	38	499
Oct. 14, 2023 HS	Suffolk Invite	28:43.30	112	490
Sept. 30, 2023 HS	KSC Invitational	28:55.50	90	474
Oct. 7, 2023 HS	James Earley Invitational	29:31.20	37	430

mile

708

Points

4:33.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2022 HS	Glenn D. Loucks Games	4:33.01	33	708
April 30, 2022 HS	Gold Rush	4:35.55	3	683
May 8, 2021 HS	Glenn D. Loucks Games	4:36.23	8	676
March 31, 2022 HS	Tusker Twilight Invitational	4:38.08	1	658
April 2, 2022 HS	Ossining Relays	4:38.26	1	656
April 18, 2021 HS	Athletics Westchester Open Meet #5	4:38.67	6	652
Jan. 18, 2025 HS	Panther Invite 1	4:44.95	4	594
Feb. 28, 2021 HS	adidas Indoor Nationals hosted by Champion Speed	4:47.01	62	575
Dec. 19, 2021 HS	Iona Prep Developmental #3	4:48.50	1	562
May 7, 2022 HS	Joe Wynne Somers Lions Club Invitational	4:48.57	3	561
Jan. 11, 2025 HS	Middlebury Snowflake Invitational	4:52.54	10	526
March 28, 2019 HS	Tusker Twilight Invitational	4:59.15	8	471
April 27, 2019 HS	Gold Rush	5:02.73	31	442
April 15, 2023 HS	Penmen Relays	5:06.76	15	411

3mile_cc

501

Points

16:18.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2021 HS	Section 1 League 2D Mega Dual	16:18.00	2	501
Sept. 14, 2019 HS	Warwick Valley Wave Mania X-C Invitational	17:24.10	27	352

Mid-D

Event Group

673

Points

2:03.71

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2021 HS	800m	Glenn D. Loucks Games	2:03.71	12	673
March 21, 2021 HS	800m	Athletics Westchester Open Meet #2	2:04.68	8	650
May 26, 2021 HS	800m	Section 1 League 2B Champs	2:05.49	3	632
Feb. 1, 2020 HS	1000m	Section 1 Class B Champs	2:43.00	5	623
May 18, 2019 HS	800m	Westchester County Champs	2:05.91	15	623
May 4, 2022 HS	800m	Section 1 Duals	2:05.92	2	623
Feb. 28, 2021 HS	800m	adidas Indoor Nationals hosted by Champion Speed	2:06.24	40	616
Jan. 14, 2022 HS	1000m	Suffern Invitational (S1 Schools)	2:44.47	4	599
May 4, 2019 HS	800m	Joe Wynne Somers Lions Club Invitational	2:07.24	18	594
Jan. 19, 2020 HS	1000m	Section 1 League 1C/2E Champs	2:44.85	2	593
Feb. 23, 2020 HS	1000m	Section 1 State Qualifier	2:45.30	9	585
Jan. 10, 2021 HS	800m	U.S. Air Force Hispanic Games	2:08.05	7	576
April 30, 2019 HS	800m	Section 1 League 2E Champs	2:09.03	8	555
May 25, 2019 HS	800m	Section 1 Class B Championships	2:09.19	15	552
Dec. 15, 2019 HS	1000m	Section 1 Kick Off #2	2:48.10	3	541
Jan. 27, 2019 HS	1000m	Section 1 Westchester County Champs	2:52.02	28	481
May 21, 2022 HS	800m	Westchester County Championships	2:12.82	22	479
Feb. 6, 2019 HS	1000m	Section 1 Class B Champs	2:52.83	12	470
Jan. 11, 2019 HS	1000m	Suffern Invitational	2:52.90	7	469
Jan. 7, 2020 HS	1000m	Section 1 Dendy Invitational	2:53.50	5	460
Jan. 13, 2019 HS	1000m	Section 1 League 2A/2D Champs	2:53.83	5	455
April 27, 2019 HS	800m	Gold Rush	2:15.86	30	421
March 28, 2019 HS	800m	Tusker Twilight Invitational	2:19.19	1	363
Dec. 9, 2018 HS	1000m	Section 1 Kick Off #1	3:09.40	45	260
Jan. 8, 2019 HS	1000m	Section 1 Dendy Invitational	3:09.70	31	257

Mile

Event Group

747

Points

4:27.55

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 20, 2022 HS	1600m	Section 1 State Qualifier	4:27.55	4	747
April 19, 2025 HS	1500m	Middlebury Outdoor Meet	4:11.79	10	721
May 14, 2022 HS	Mile	Glenn D. Loucks Games	4:33.01	33	708
Feb. 9, 2022 HS	1600m	Section 1 Class A Champs	4:31.77	2	704
May 4, 2022 HS	1600m	Section 1 Duals	4:32.90	1	693
May 14, 2022 HS	1500m	Glenn D. Loucks Games	4:14.67	36	691
April 30, 2022 HS	Mile	Gold Rush	4:35.55	3	683
June 3, 2022 HS	1600m	Section 1 State Qualifier	4:34.10	8	681
Jan. 31, 2022 HS	1600m	Section 1 League Champs 1D, 2A, 2D	4:34.38	2	678
May 8, 2021 HS	Mile	Glenn D. Loucks Games	4:36.23	8	676
May 1, 2021 HS	1600m	Pirate Relays	4:36.02	5	662
March 28, 2021 HS	1600m	Athletics Westchester Open Meet #3	4:36.10	5	661
May 22, 2021 HS	1600m	Westchester County Champs (JJ)	4:36.16	3	661
March 31, 2022 HS	Mile	Tusker Twilight Invitational	4:38.08	1	658
April 2, 2022 HS	Mile	Ossining Relays	4:38.26	1	656
Jan. 26, 2022 HS	1600m	The Metropolitan Invitational	4:37.01	8	652
April 18, 2021 HS	Mile	Athletics Westchester Open Meet #5	4:38.67	6	652
May 10, 2022 HS	1600m	Section 1 League 2B Championships	4:37.42	1	648
May 16, 2021 HS	1600m	Section 1 Duals	4:38.80	1	635
March 14, 2021 HS	1600m	Athletics Westchester Open Meet #1	4:39.59	3	628
Jan. 3, 2021 HS	1600m	Armory Metro Eagles Invitational	4:41.14	1	613
April 6, 2024 HS	1500m	Jonathan Tymann Invitational	4:23.66	4	599
Jan. 18, 2025 HS	Mile	Panther Invite 1	4:44.95	4	594
Feb. 28, 2021 HS	Mile	adidas Indoor Nationals hosted by Champion Speed	4:47.01	62	575
Jan. 24, 2020 HS	1600m	Section 1 Westchester County Champs	4:45.88	15	570
Dec. 19, 2021 HS	Mile	Iona Prep Developmental #3	4:48.50	1	562
May 7, 2022 HS	Mile	Joe Wynne Somers Lions Club Invitational	4:48.57	3	561
Jan. 4, 2022 HS	1600m	Section 1 Dendy #1	4:49.00	1	542
Jan. 10, 2020 HS	1600m	Suffern Invitational	4:50.50	5	529
Jan. 11, 2025 HS	Mile	Middlebury Snowflake Invitational	4:52.54	10	526
April 8, 2019 HS	1600m	Section 1 Duals	4:52.30	2	513
April 30, 2019 HS	1600m	Section 1 League 2E Champs	4:52.82	9	509
Dec. 15, 2019 HS	1600m	Section 1 Kick Off #2	4:53.00	10	508
May 25, 2019 HS	1600m	Section 1 Class B Championships	4:56.81	25	476
June 12, 2021 HS	1600m	Section 1 Class A Championship	4:56.82	10	476
March 28, 2019 HS	Mile	Tusker Twilight Invitational	4:59.15	8	471
Jan. 19, 2020 HS	1600m	Section 1 League 1C/2E Champs	4:59.08	4	457
April 27, 2019 HS	Mile	Gold Rush	5:02.73	31	442
April 8, 2023 HS	1500m	Jonathan Tymann Invitational	4:41.56	30	435
April 22, 2023 HS	1500m	Tufts Sunshine Classic	4:43.85	27	416
April 15, 2023 HS	Mile	Penmen Relays	5:06.76	15	411
Jan. 8, 2019 HS	1600m	Section 1 Dendy Invitational	5:05.40	18	408
Jan. 13, 2019 HS	1600m	Section 1 League 2A/2D Champs	5:05.62	8	406
Feb. 6, 2019 HS	1600m	Section 1 Class B Champs	5:05.67	31	406
Dec. 9, 2018 HS	1600m	Section 1 Kick Off #1	5:12.00	46	359

Distance

Event Group

736

Points

9:37.63

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2022 HS	3200m	Red & Black Invitational (Nyack HS)	9:37.63	1	736
May 21, 2022 HS	3200m	Westchester County Championships	9:39.31	3	728
May 14, 2022 HS	3200m	Glenn D. Loucks Games	9:41.25	28	719
May 14, 2022 HS	3000m	Glenn D. Loucks Games	9:08.80	29	691
May 7, 2022 HS	3200m	Joe Wynne Somers Lions Club Invitational	9:47.67	2	691
May 27, 2022 HS	3200m	Section 1 Class A Championship	9:49.62	3	682
Jan. 23, 2022 HS	3200m	Section 1 Westchester County Champs	9:50.37	2	679
Feb. 15, 2025 HS	3000m	PSU Alumni Meet	9:12.11	1	675
June 3, 2022 HS	3200m	Section 1 State Qualifier	9:55.15	6	658
Jan. 25, 2025 HS	3000m	USM Husky Invitational	9:17.66	3	650
May 16, 2021 HS	3200m	Section 1 Duals	9:57.20	1	649
Feb. 22, 2025 HS	3000m	Little East Conference Indoor Championship	9:20.63	8	636
June 24, 2021 HS	3200m	East Coast Track and Field Championships	10:03.28	7	623
June 12, 2021 HS	3200m	Section 1 Class A Championship	10:03.71	3	621
Dec. 12, 2021 HS	3200m	Section 1 Kick Off #4	10:03.81	1	621
May 26, 2021 HS	3200m	Section 1 League 2B Champs	10:12.54	1	585
Feb. 28, 2021 HS	2Mile	adidas Indoor Nationals hosted by Champion Speed	10:19.33	44	573
Jan. 27, 2024 HS	3000m	USM Husky Invitational	9:39.89	8	551
Jan. 13, 2024 HS	3000m	Middlebury Snowflake Invitational	9:59.88	19	470

Cross Country

Event Group

779

Points

25:23.80

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 20, 2025 HS	8000mCC	UMass Dartmouth Corsair XC Invitational	25:23.80	29	779
Oct. 18, 2025 HS	8000mCC	Conn College Invite	25:43.84	110	747
Oct. 18, 2025 HS	8000mCC	Connecticut College Invitational	25:43.90	110	747
Nov. 1, 2025 HS	8000mCC	Little East XC Championship	26:04.00	7	716
Oct. 5, 2024 HS	8000mCC	Keene State College Cross-Country Run Invitational	26:20.50	23	690
Oct. 11, 2024 HS	8000mCC	12th Annual Bruce Kirsh Cross Country Cup	26:43.70	30	655
Nov. 2, 2024 HS	8000mCC	Little East XC Championship	26:43.75	14	655
Aug. 30, 2025 HS	5K XC	Suffolk Short Course Classic	15:57.20	10	648
Aug. 31, 2024 HS	5K XC	Keene State Alumni Meet	15:59.60	8	641
Sept. 21, 2024 HS	8000mCC	UMass Dartmouth Cross Country Invitational Meet	27:04.59	123	625
Oct. 12, 2021 HS	5K XC	Section 1 League 2D Meet	16:06.70	2	622
Nov. 16, 2024 HS	8000mCC	NCAA Division III East Region Cross Country Championships	27:13.70	77	612
Oct. 2, 2021 HS	5K XC	Brewster Bear XC Classic	16:20.00	1	588
Oct. 5, 2019 HS	5K XC	Brewster Bear XC Classic	16:27.90	9	568
Sept. 6, 2025 HS	8000mCC	Shacklette Invitational	27:46.90	2	565
Oct. 23, 2021 HS	5K XC	Westchester County Championship	16:33.80	5	553
Nov. 22, 2020 HS	5K XC	Section 1 Regionals	16:38.50	29	541
Sept. 7, 2024 HS	8000mCC	Shacklette Invitational	28:10.00	6	533
Sept. 3, 2022 HS	5K XC	2022 Colby-Sawyer Charger Invitational	16:47.90	4	519
Sept. 17, 2022 HS	8000mCC	Pop Crowell Invitational	28:22.00	19	518
Oct. 26, 2019 HS	5K XC	Westchester County Meet	16:53.60	24	505
Sept. 14, 2021 HS	3 Mile XC	Section 1 League 2D Mega Dual	16:18.00	2	501
Oct. 28, 2023 HS	8000mCC	LEC Cross-Country Run Championships @ Owl Athletic Complex	28:36.00	38	499
Oct. 28, 2023 HS	8000mCC	Little East XC Championship	28:36.00	38	499
Nov. 14, 2020 HS	5K XC	Section 1 Milton Invite #5	16:58.80	21	493
Nov. 5, 2020 HS	5K XC	Section 1 Duals Week 4	16:59.00	1	492
Oct. 14, 2023 HS	8000mCC	Suffolk Invite	28:43.30	112	490
Nov. 28, 2020 HS	5K XC	12thRock Northeast Cross Country Club Championships	17:03.40	9	482
Sept. 18, 2021 HS	5K XC	Dan Purdy Invitational	17:03.50	4	482
Sept. 25, 2021 HS	5K XC	Fred Gressler Cross Country Run	17:04.00	1	481
Sept. 30, 2023 HS	8000mCC	KSC Invitational	28:55.50	90	474
Nov. 6, 2021 HS	5K XC	Section 1 Championships	17:09.00	3	469
Sept. 21, 2019 HS	5K XC	Dan Purdy Invitational	17:10.10	5	467
Oct. 27, 2020 HS	5K XC	Section 1 Duals Week 3	17:11.00	1	465
Nov. 13, 2021 HS	5K XC	NYSPHSAA - New York State Championships	17:23.10	33	438
Oct. 16, 2021 HS	5K XC	Section 1 Coaches Invitational	17:26.00	6	431
Oct. 7, 2023 HS	8000mCC	James Earley Invitational	29:31.20	37	430
Oct. 29, 2019 HS	5K XC	Section 1 League Championships	17:28.50	4	426
Oct. 12, 2019 HS	4000mCC	Manhattan HS Invitational	13:50.20	7	419
Nov. 9, 2019 HS	5K XC	Section 1 Championships	17:36.20	9	409
Oct. 19, 2019 HS	5K XC	Section 1 Coaches Invitational	17:36.40	14	409
Nov. 27, 2021 HS	5K XC	Nike Cross Nationals New York Regional	17:39.80	28	402
Sept. 11, 2021 HS	5K XC	Somers Big Red Invitational	17:40.40	2	400
Nov. 30, 2019 HS	5K XC	Nike Cross Nationals New York Regional	17:46.70	12	387
Oct. 6, 2018 HS	5K XC	Brewster Bear Invitational	17:48.00	111	384
Oct. 27, 2018 HS	5K XC	Westchester County Championships	17:50.40	85	379
Sept. 14, 2019 HS	3 Mile XC	Warwick Valley Wave Mania X-C Invitational	17:24.10	27	352
Sept. 7, 2019 HS	5K XC	Somers Big Red Invitational	18:06.40	13	347
Oct. 20, 2018 HS	5K XC	Section 1 Coaches Invitational	18:44.80	39	276
Sept. 15, 2018 HS	5K XC	Dan Purdy Invitational	19:08.90	2	235
Sept. 8, 2018 HS	2400mCC	Somers Big Red Invitational	9:13.60	6	157

Long-Distance

Event Group

669

Points

15:49.26

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2025 HS	5000m	Little East Championship	15:49.26	6	669
April 27, 2024 HS	5000m	Little East Championship	15:51.96	4	662
April 27, 2024 HS	5000m	Little East Outdoor T&F Championship	15:51.96	4	662
April 13, 2024 HS	5000m	Annual Penmen Relays	16:03.61	2	630
Feb. 1, 2025 HS	5000m	Panther Invitational II	16:14.04	5	603
Feb. 17, 2024 HS	5000m	Little East Conference Championship	16:30.49	10	561
Feb. 3, 2024 HS	5000m	Panther Invitational II	16:33.85	6	553

Season Bests

Mile event group

1600m 2019 · Section 1 D…

4:52.30 513 pts

1600m 2020 · Section 1 W…

4:45.88 570 pts

Mile 2021 · Glenn D. Lo…

4:36.23 676 pts

1600m 2022 · Section 1 S…

4:27.55 747 pts

Distance event group

3200m 2021 · Section 1 D…

9:57.20 649 pts

3200m 2022 · Red & Black…

9:37.63 736 pts

Mid-D event group

800m 2019 · Westchester…

2:05.91 623 pts

1000m 2020 · Section 1 C…

2:43.00 623 pts

800m 2021 · Glenn D. Lo…

2:03.71 673 pts

800m 2022 · Section 1 D…

2:05.92 623 pts

Cross Country event group

5000m 2018 · Brewster Be…

17:48.00 384 pts

5000m 2019 · Brewster Be…

16:27.90 568 pts

5000m 2020 · Section 1 R…

16:38.50 541 pts

5000m 2021 · Section 1 L…

16:06.70 622 pts

Max Goodman

Max Goodman

Max Goodman

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