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Class Rankings
Graduation Year 2021
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m
863
Points
31:06.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Charlotte 49er Classic | 31:06.34 | 6 | 863 |
| April 26, 2025 | Conference Carolinas Outdoor Track& Field Championship | 31:51.68 | 3 | 804 |
| March 26, 2022 | Montreat College Invitational | 32:15.04 | 1 | 773 |
10000m_cc
834
Points
31:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II Southeast Region Cross Country Championships | 31:28.60 | 39 | 834 |
| Nov. 6, 2021 | NCAA Division II Southeast Region Cross Country Championships | 32:24.90 | 29 | 761 |
| Nov. 9, 2024 | NCAA DII Southeast Regional | 32:29.20 | 49 | 756 |
| Nov. 19, 2022 | NCAA DII Southeast Regional | 33:38.89 | 49 | 670 |
| Nov. 19, 2022 | NCAA Division II Southeast Region Cross Country Championships | 33:38.90 | 49 | 670 |
1500m
675
Points
4:16.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | LR Outdoor Open | 4:16.11 | 12 | 675 |
| March 16, 2024 | LR Bears Open | 4:16.11 | 12 | 675 |
| May 9, 2021 | James Carter Invitational | 4:17.33 | 1 | 663 |
1600m
687
Points
4:33.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2021 | NAC Championships | 4:33.50 | 2 | 687 |
| May 19, 2021 | Heritage vs KHS SHS | 4:34.64 | 1 | 675 |
| May 26, 2021 | NAC6: Heritage, Corinth @ Rolesville | 4:43.20 | 1 | 594 |
| March 11, 2020 | Wake Forest Home Meet #1 | 4:46.80 | 4 | 562 |
| March 7, 2020 | 2020 Tiger Relays featuring the Savage 1600 | 4:46.90 | 11 | 561 |
| March 2, 2019 | Tiger Relays (featuring The Savage 16!) | 4:58.38 | 2 | 463 |
| Nov. 29, 2017 | Rams Polar Bear | 5:12.90 | 10 | 353 |
3000m
801
Points
8:46.50
Personal Record
3000m_cc
450
Points
10:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 10, 2019 | BaySix Kickoff Classic | 10:04.90 | 26 | 450 |
| Aug. 15, 2018 | Tiger Challenge 3K Kickoff | 10:53.10 | 13 | 285 |
| Aug. 29, 2018 | Heritage v Northern Nash | 11:13.25 | 4 | 227 |
| Aug. 16, 2017 | 2017 Tiger Challenge 3K | 11:36.50 | 19 | 168 |
3200m
681
Points
9:49.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2021 | HERITAGE vs WAKEFIELD | 9:49.94 | 1 | 681 |
| June 18, 2021 | NCHSAA 4A East Regional | 9:57.16 | 8 | 649 |
| April 29, 2021 | Heritage Home Meet vs Wake Forest | 10:05.92 | 1 | 612 |
| May 26, 2021 | NAC6: Heritage, Corinth @ Rolesville | 10:16.50 | 1 | 569 |
| June 5, 2021 | NAC Championships | 10:24.63 | 1 | 536 |
| March 17, 2018 | Triangle Challenge | 11:03.50 | 4 | 395 |
| March 24, 2018 | Wake County Track & Field Championship | 11:04.30 | 23 | 393 |
| Nov. 15, 2017 | Southeast Raleigh Polar Bear | 11:08.72 | 3 | 378 |
| March 14, 2018 | Wake Forest - Heritage | 11:17.60 | 1 | 349 |
| Jan. 12, 2018 | Wake County Invitational #2 | 11:20.14 | 16 | 341 |
| Dec. 15, 2017 | Wake County Invitational #2 | 11:23.09 | 14 | 332 |
| Dec. 1, 2017 | Wake County Distance Classic | 11:23.96 | 15 | 330 |
| April 18, 2018 | Heritage vs. Rolesville | 11:27.35 | 3 | 319 |
| March 28, 2018 | Heritage vs Wakefield | 11:31.40 | 1 | 307 |
| April 28, 2018 | NAC VI Championships | 11:43.33 | 5 | 273 |
5000m
774
Points
15:12.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Asheville Bulldog Invitational | 15:12.08 | 2 | 774 |
| Feb. 19, 2024 | Conference Carolinas Indoor Championship | 15:15.79 | 7 | 763 |
| April 5, 2025 | Tennessee Invite | 15:16.56 | 9 | 761 |
| Feb. 19, 2023 | Conference Carolinas Indoor Track & Field Championships | 15:21.52 | 5 | 747 |
| March 28, 2025 | King University Invitational | 15:28.08 | 1 | 728 |
| April 26, 2025 | Conference Carolinas Outdoor Track& Field Championship | 15:29.37 | 6 | 724 |
| April 14, 2024 | Southside Power & Fitness Invitational | 15:34.48 | 4 | 710 |
| Feb. 24, 2025 | Conference Carolinas Indoor Championship | 15:36.35 | 8 | 705 |
| April 9, 2022 | LR Bear Invitational | 15:38.71 | 2 | 698 |
| March 18, 2023 | Webb Davidson Meet | 15:39.48 | 13 | 696 |
| Jan. 20, 2024 | Finn Pincus Invitational | 15:41.07 | 1 | 692 |
| March 16, 2024 | LR Outdoor Open | 15:41.52 | 1 | 690 |
| March 16, 2024 | LR Bears Open | 15:41.52 | 1 | 690 |
| Feb. 5, 2022 | 2022 Buccaneer Indoor Track and Field Invitational | 15:44.30 | 13 | 683 |
| Feb. 5, 2022 | 2022 Buccaneer Indoor Track and Field Invitational | 15:44.30 | 13 | 683 |
| Feb. 21, 2022 | Conference Carolinas Indoor T&F Championships | 15:49.35 | 11 | 669 |
| Feb. 1, 2025 | Winter Relays | 15:51.01 | 7 | 664 |
| April 23, 2022 | Aggie Classic | 16:00.26 | 4 | 639 |
| Jan. 28, 2022 | App State Split Invitational | 16:07.88 | 3 | 619 |
| Jan. 20, 2023 | App. St. Split Indoor Meet | 16:23.25 | 5 | 580 |
5000m_cc
679
Points
15:45.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2020 | Heritage Home Meet vs Wake Forest | 15:45.50 | 1 | 679 |
| Dec. 2, 2020 | Heritage Home Meet vs KHS | 16:00.41 | 1 | 639 |
| Nov. 18, 2020 | Heritage Home Meet vs Corinth Holders | 16:15.02 | 1 | 601 |
| Jan. 23, 2021 | NCHSAA State Championship | 16:22.77 | 10 | 581 |
| Dec. 9, 2020 | NAC6: Heritage @ Rolesville | 16:23.00 | 1 | 580 |
| Jan. 16, 2021 | NCHSAA 4A East Regional | 16:23.81 | 2 | 578 |
| Nov. 2, 2019 | NCHSAA 4A East Regional | 16:34.30 | 32 | 552 |
| Aug. 31, 2019 | The Jungle Run Experience (The Original Night Race) | 16:46.17 | 4 | 523 |
| Sept. 21, 2019 | adidas XC Challenge | 16:47.70 | 80 | 519 |
| Nov. 9, 2019 | NCHSAA State Championship | 16:48.07 | 43 | 518 |
| Jan. 6, 2021 | NAC6 Championships | 16:50.94 | 1 | 511 |
| Sept. 28, 2019 | Bo Run | 17:00.42 | 8 | 489 |
| Sept. 26, 2020 | Camel City XC 5K | 17:06.60 | 12 | 475 |
| Dec. 22, 2020 | Corinth Holders Tri-Meet vs. Heritage and Knightdale | 17:07.00 | 1 | 474 |
| Oct. 12, 2019 | Disney Cross Country Classic | 17:10.70 | 19 | 465 |
| Aug. 24, 2019 | 10th Annual Wendell Park Early Bird Invitational | 17:15.91 | 1 | 454 |
| Oct. 22, 2019 | NAC 6 - Championship 2019 | 17:22.50 | 1 | 439 |
| Oct. 27, 2018 | NCHSAA 4A East Regional | 17:29.57 | 31 | 423 |
| Sept. 7, 2019 | Knight's Invitational | 17:36.38 | 1 | 409 |
| Oct. 28, 2017 | NCHSAA 4A East Regional | 17:42.27 | 37 | 396 |
| Sept. 29, 2018 | First Flight High School Run & Sun Invitational | 17:47.00 | 14 | 386 |
| Sept. 1, 2018 | The Jungle Run Experience: The Original Night-Time Race | 18:00.23 | 23 | 360 |
| Oct. 18, 2017 | NAC6 XC Conference Championships | 18:03.95 | 7 | 352 |
| Aug. 23, 2018 | Heritage Home Meet | 18:12.69 | 1 | 335 |
| Sept. 8, 2018 | Knight's Invitational | 18:16.44 | 16 | 328 |
| Oct. 17, 2018 | NAC 6 - Championship 2018 | 18:22.04 | 14 | 317 |
| Oct. 3, 2018 | Heritage Home Meet vs CHS, WHS | 18:24.56 | 2 | 313 |
| Aug. 25, 2018 | Wendell Park Early Bird Invitational | 18:35.88 | 19 | 292 |
| Sept. 25, 2018 | NAC6 @Rolesville | 18:37.80 | 4 | 288 |
| Oct. 6, 2018 | Hagan Stone XC Classic | 18:39.30 | 29 | 286 |
| Sept. 2, 2017 | The 2017 Jungle Run: The Original Night-Time Race | 18:40.83 | 45 | 283 |
| Oct. 7, 2017 | Great American Cross Country Festival | 18:52.50 | 207 | 263 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 18:57.78 | 231 | 254 |
| Oct. 3, 2017 | Heritage Home Meet | 19:13.43 | 5 | 228 |
| Sept. 16, 2017 | adidas XC Challenge | 19:16.30 | 191 | 224 |
| Sept. 23, 2017 | Bo Run | 19:36.20 | 50 | 193 |
| Aug. 26, 2017 | Providence Invitational | 19:46.36 | 113 | 179 |
| Sept. 25, 2019 | Heritage Home Meet | 20:08.00 | 5 | 150 |
800m
591
Points
2:07.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | Heritage vs KHS SHS | 2:07.36 | 1 | 591 |
| March 28, 2018 | Heritage vs Wakefield | 2:34.06 | 13 | 155 |
8000m_cc
841
Points
24:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2021 | Royals XC Challenge | 24:46.40 | 55 | 841 |
| Sept. 24, 2021 | Queen City Invitational | 25:22.00 | 40 | 782 |
| Oct. 26, 2024 | Conference Carolinas Cross Country Championships | 25:28.60 | 5 | 772 |
| Sept. 15, 2023 | Covered Bridge Open | 25:34.21 | 33 | 763 |
| Oct. 12, 2024 | UAH Chargers XC Invitational | 25:34.60 | 100 | 762 |
| Oct. 21, 2023 | Conference Carolinas Cross Country Championships | 25:42.30 | 12 | 750 |
| Oct. 21, 2022 | JWU Wildcat XC Classic | 25:45.50 | 10 | 745 |
| Oct. 23, 2021 | 2021 Conference Carolinas Cross Country Championships | 25:49.20 | 6 | 739 |
| Nov. 5, 2022 | Conference Carolinas Cross Country Championships | 26:04.60 | 10 | 715 |
| Nov. 5, 2022 | Conference Carolinas Cross Country Championships | 26:04.60 | 10 | 715 |
| Sept. 17, 2022 | Converse Kick-Off | 26:08.90 | 12 | 708 |
| Sept. 1, 2023 | Fire Tower Project | 26:08.98 | 37 | 708 |
| Oct. 7, 2022 | Royals XC Challenge | 26:11.10 | 75 | 705 |
| Sept. 3, 2021 | Covered Bridge CC Open | 26:37.80 | 42 | 664 |
| Oct. 6, 2023 | Royals Challenge | 26:43.37 | 89 | 656 |
| Sept. 2, 2022 | Covered Bridge Open CC Meet | 28:19.63 | 95 | 521 |
mile
684
Points
4:35.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2025 | JDL College Team Challenge | 4:35.36 | 9 | 684 |
| Jan. 13, 2024 | Mondo College Invitational | 4:37.36 | 10 | 665 |
Long-Distance
Event Group
863
Points
31:06.34
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 10000m | Charlotte 49er Classic | 31:06.34 | 6 | 863 |
| April 26, 2025 | 10000m | Conference Carolinas Outdoor Track& Field Championship | 31:51.68 | 3 | 804 |
| April 12, 2025 | 5000m | Asheville Bulldog Invitational | 15:12.08 | 2 | 774 |
| March 26, 2022 | 10000m | Montreat College Invitational | 32:15.04 | 1 | 773 |
| Feb. 19, 2024 | 5000m | Conference Carolinas Indoor Championship | 15:15.79 | 7 | 763 |
Cross Country
Event Group
841
Points
24:46.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2021 | 8000mCC | Royals XC Challenge | 24:46.40 | 55 | 841 |
| Nov. 4, 2023 | 10000mCC | NCAA Division II Southeast Region Cross Country Championships | 31:28.60 | 39 | 834 |
| Sept. 24, 2021 | 8000mCC | Queen City Invitational | 25:22.00 | 40 | 782 |
| Oct. 26, 2024 | 8000mCC | Conference Carolinas Cross Country Championships | 25:28.60 | 5 | 772 |
| Sept. 15, 2023 | 8000mCC | Covered Bridge Open | 25:34.21 | 33 | 763 |
Mile
Event Group
687
Points
4:33.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2021 | 1600m | NAC Championships | 4:33.50 | 2 | 687 |
| Feb. 13, 2025 | Mile | JDL College Team Challenge | 4:35.36 | 9 | 684 |
| March 16, 2024 | 1500m | LR Outdoor Open | 4:16.11 | 12 | 675 |
| March 16, 2024 | 1500m | LR Bears Open | 4:16.11 | 12 | 675 |
| May 19, 2021 | 1600m | Heritage vs KHS SHS | 4:34.64 | 1 | 675 |
Distance
Event Group
801
Points
8:46.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2024 | 3000m | Conference Carolinas Indoor Championship | 8:46.50 | 10 | 801 |
| Feb. 19, 2023 | 3000m | Conference Carolinas Indoor Track & Field Championships | 8:46.67 | 6 | 800 |
| Feb. 1, 2025 | 3000m | Winter Relays | 8:53.52 | 6 | 766 |
| Feb. 24, 2025 | 3000m | Conference Carolinas Indoor Championship | 8:53.82 | 4 | 764 |
| Feb. 21, 2022 | 3000m | Conference Carolinas Indoor T&F Championships | 8:56.72 | 5 | 750 |
Mid-D
Event Group
591
Points
2:07.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | 800m | Heritage vs KHS SHS | 2:07.36 | 1 | 591 |
| March 28, 2018 | 800m | Heritage vs Wakefield | 2:34.06 | 13 | 155 |
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