Performance Dashboard
Athlete analytics & progression tracking
1000m
606
Points
2:44.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2019 | Middlesex League Meet #2 | 2:44.06 | 6 | 606 |
| Feb. 5, 2018 | Middlesex League Championships | 2:50.11 | 11 | 510 |
| Jan. 9, 2018 | Middlesex League #5 | 2:50.32 | 10 | 507 |
| Dec. 13, 2018 | Middlesex League Block #1 | 2:50.87 | 4 | 498 |
1500m
785
Points
4:06.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Lafayette Open | 4:06.04 | 7 | 785 |
2mile
682
Points
9:53.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | MIAA Eastern Division 1 Championships | 9:53.40 | 11 | 682 |
| May 21, 2018 | Middlesex League Championship | 10:10.91 | 5 | 607 |
| Dec. 20, 2018 | Middlesex League Block #2 | 10:16.61 | 5 | 584 |
| Jan. 7, 2020 | Middlesex League Meet #4 | 10:17.58 | 3 | 580 |
| Feb. 4, 2019 | Middlesex League Championships | 10:24.11 | 13 | 554 |
2000m_cc
333
Points
6:44.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2017 | Middlesex League Championships | 6:44.40 | 1 | 333 |
2000msc
695
Points
6:39.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Weston Twilight | 6:39.27 | 10 | 695 |
| May 5, 2018 | Weston Twilight Invitational | 6:40.40 | 11 | 689 |
3000m
817
Points
8:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Bucknell Tune-Up | 8:43.40 | 2 | 817 |
| Jan. 20, 2024 | Gulden Invitational | 8:47.55 | 9 | 796 |
3000msc
926
Points
9:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 9:16.80 | 10 | 926 |
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 9:30.82 | 14 | 871 |
| April 16, 2023 | Bison Outdoor Classic | 9:40.92 | 40 | 832 |
| April 1, 2023 | Colonial Relays | 9:46.20 | 26 | 812 |
| March 25, 2023 | 2023 Jim Taylor Invite | 9:47.08 | 3 | 809 |
| April 22, 2023 | Team Challenge | 9:47.50 | 7 | 807 |
| April 19, 2025 | Bucknell Team Challenge | 10:09.39 | 8 | 728 |
400h
341
Points
1:10.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | MSTCA Freshman/Sophomore Meet - Large School | 1:10.52 | 29 | 341 |
4000m_cc
387
Points
14:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Ocean State XC Invitational | 14:02.00 | 8 | 387 |
5000m
772
Points
15:12.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Bucknell Team Challenge | 15:12.76 | 4 | 772 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 15:28.58 | 39 | 727 |
| Jan. 27, 2024 | 25th Annual Bison Open and Multi | 15:29.46 | 4 | 724 |
| April 30, 2023 | Maroon and Gold Invite | 15:38.14 | 5 | 700 |
5000m_cc
505
Points
16:53.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Ocean State Invitational | 16:53.84 | 28 | 505 |
| Oct. 19, 2019 | Catholic Memorial Invitational | 16:55.20 | 14 | 501 |
| Oct. 29, 2018 | Middlesex League Championships | 16:55.50 | 1 | 501 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 17:02.24 | 55 | 485 |
| Nov. 16, 2019 | MIAA All State Finals | 17:07.00 | 51 | 474 |
| Sept. 23, 2017 | Ocean State XC Invitational | 17:19.00 | 3 | 447 |
| Sept. 21, 2019 | Highland Park Cross Country Invitational | 17:19.30 | 26 | 446 |
| Sept. 22, 2018 | Ocean State Invitational | 17:20.40 | 4 | 444 |
| Sept. 22, 2018 | Ocean State Invitational | 17:25.40 | 5 | 433 |
| Oct. 14, 2017 | Bay State Invitational | 17:30.14 | 41 | 422 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 17:40.00 | 110 | 401 |
| Oct. 13, 2018 | Bay State Invitational | 17:41.50 | 32 | 398 |
| Sept. 24, 2016 | Ocean State XC Invitational | 18:01.10 | 33 | 358 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 18:01.70 | 25 | 357 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 18:06.00 | 33 | 348 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 20:06.30 | 135 | 152 |
6000m_cc
544
Points
20:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Harry Lang Invitational | 20:39.80 | 63 | 544 |
8000m_cc
739
Points
25:49.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 25:49.10 | 11 | 739 |
| Sept. 16, 2023 | Robert Morris University Colonial Cross Country Invitational | 25:57.60 | 35 | 726 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 26:48.60 | 167 | 648 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 26:51.60 | 59 | 644 |
4mile_cc
625
Points
21:30.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Bucknell Bison Open | 21:30.14 | 25 | 625 |
mile
706
Points
4:33.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | MIAA North DI Outdoor Track & Field Championships | 4:33.13 | 4 | 706 |
| May 11, 2019 | MSTCA Invitational | 4:34.60 | 17 | 692 |
| Jan. 26, 2020 | MSTCA Coaches Invitational Large Schools | 4:34.75 | 9 | 690 |
| May 4, 2019 | Weston Twilight | 4:37.02 | 39 | 668 |
| Jan. 3, 2020 | Middlesex League Meet #3 | 4:37.16 | 4 | 667 |
| Jan. 25, 2020 | Middlesex League Meet #5 | 4:37.65 | 2 | 662 |
| Feb. 12, 2020 | MIAA Division 1 Championships | 4:39.21 | 16 | 647 |
| Jan. 4, 2019 | Middlesex League Block #4 | 4:41.61 | 6 | 624 |
| May 25, 2019 | MIAA Eastern Division 1 Championships | 4:42.80 | 17 | 613 |
| Jan. 6, 2019 | Auerbach Freshmen-Sophomore Meet Large School | 4:45.60 | 4 | 588 |
| Jan. 26, 2019 | MSTCA Coaches Invitational Large Schools | 4:46.51 | 43 | 579 |
| Dec. 18, 2019 | Middlesex League Indoor Meet #1 | 4:46.80 | 3 | 577 |
| Dec. 27, 2018 | Middlesex League #3 - Liberty | 4:47.55 | 1 | 570 |
| May 12, 2018 | Andover Boosters Invitational | 4:51.00 | 7 | 540 |
| Jan. 2, 2018 | Middlesex League #4 | 4:51.67 | 12 | 534 |
| May 5, 2018 | Freshmen-Sophomore Invitational -Large Schools | 4:54.08 | 9 | 513 |
| Dec. 15, 2017 | Middlesex League Meet #1 | 4:57.47 | 17 | 485 |
| Dec. 22, 2017 | Middlesex League 2 | 4:57.69 | 10 | 483 |
tj
-515
Points
32-6.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | MSTCA Freshman/Sophomore Meet - Large School | 32-6.5 | 34 | -515 |
Mid-D
Event Group
606
Points
2:44.06
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 27, 2019 | 1000m | Middlesex League Meet #2 | 2:44.06 | 6 | 606 |
| Feb. 5, 2018 | 1000m | Middlesex League Championships | 2:50.11 | 11 | 510 |
| Jan. 9, 2018 | 1000m | Middlesex League #5 | 2:50.32 | 10 | 507 |
| Dec. 13, 2018 | 1000m | Middlesex League Block #1 | 2:50.87 | 4 | 498 |
Mile
Event Group
785
Points
4:06.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2024 | 1500m | Lafayette Open | 4:06.04 | 7 | 785 |
| June 19, 2021 | Mile | MIAA North DI Outdoor Track & Field Championships | 4:33.13 | 4 | 706 |
| May 11, 2019 | Mile | MSTCA Invitational | 4:34.60 | 17 | 692 |
| Jan. 26, 2020 | Mile | MSTCA Coaches Invitational Large Schools | 4:34.75 | 9 | 690 |
| May 4, 2019 | Mile | Weston Twilight | 4:37.02 | 39 | 668 |
Distance
Event Group
817
Points
8:43.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2024 | 3000m | Bucknell Tune-Up | 8:43.40 | 2 | 817 |
| Jan. 20, 2024 | 3000m | Gulden Invitational | 8:47.55 | 9 | 796 |
| May 25, 2019 | 2Mile | MIAA Eastern Division 1 Championships | 9:53.40 | 11 | 682 |
| May 21, 2018 | 2Mile | Middlesex League Championship | 10:10.91 | 5 | 607 |
| Dec. 20, 2018 | 2Mile | Middlesex League Block #2 | 10:16.61 | 5 | 584 |
Cross Country
Event Group
739
Points
25:49.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 25:49.10 | 11 | 739 |
| Sept. 16, 2023 | 8000mCC | Robert Morris University Colonial Cross Country Invitational | 25:57.60 | 35 | 726 |
| Oct. 18, 2024 | 8000mCC | IC4A/ECAC XC Championship | 26:48.60 | 167 | 648 |
| Oct. 28, 2023 | 8000mCC | Patriot League Cross Country Championships | 26:51.60 | 59 | 644 |
| Sept. 4, 2021 | 4MileCC | Bucknell Bison Open | 21:30.14 | 25 | 625 |
Steeple
Event Group
926
Points
9:16.80
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3000mSC | Patriot League Outdoor Track and Field Championships | 9:16.80 | 10 | 926 |
| May 12, 2024 | 3000mSC | IC4A/ECAC Outdoor Track & Field Championships | 9:30.82 | 14 | 871 |
| April 16, 2023 | 3000mSC | Bison Outdoor Classic | 9:40.92 | 40 | 832 |
| April 1, 2023 | 3000mSC | Colonial Relays | 9:46.20 | 26 | 812 |
| March 25, 2023 | 3000mSC | 2023 Jim Taylor Invite | 9:47.08 | 3 | 809 |
Hurdles
Event Group
341
Points
1:10.52
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 400H | MSTCA Freshman/Sophomore Meet - Large School | 1:10.52 | 29 | 341 |
Long-Distance
Event Group
772
Points
15:12.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 5000m | Bucknell Team Challenge | 15:12.76 | 4 | 772 |
| May 4, 2024 | 5000m | Patriot League Outdoor Track and Field Championships | 15:28.58 | 39 | 727 |
| Jan. 27, 2024 | 5000m | 25th Annual Bison Open and Multi | 15:29.46 | 4 | 724 |
| April 30, 2023 | 5000m | Maroon and Gold Invite | 15:38.14 | 5 | 700 |
Jump
Event Group
-515
Points
32-6.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | TJ | MSTCA Freshman/Sophomore Meet - Large School | 32-6.5 | 34 | -515 |
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