Performance Dashboard
Athlete analytics & progression tracking
1600m
781
Points
4:24.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Orange County Championships | 4:24.28 | 22 | 781 |
| March 10, 2012 | Irvine/Asics Invitational | 4:29.96 | 22 | 722 |
| May 3, 2012 | Sunset League Prelims and Finals | 4:33.62 | 5 | 685 |
| May 3, 2012 | Sunset League Prelims and Finals | 4:33.64 | 5 | 685 |
| March 2, 2013 | Saddle Up Invite | 4:33.80 | 9 | 684 |
| April 21, 2012 | Orange County Championships | 4:36.96 | 24 | 653 |
| March 30, 2011 | Frosh/Soph West Coast Relays | 4:39.47 | 15 | 629 |
| March 9, 2013 | Los Osos Grizzly Invitational | 4:39.74 | 6 | 626 |
| Feb. 26, 2013 | Canyon vs Foutain Valley | 4:41.91 | 8 | 606 |
| March 6, 2012 | Fountain Valley vs Long Beach Wilson | 4:43.98 | 4 | 587 |
| March 5, 2011 | Saddle Up Invite | 4:44.02 | 3 | 587 |
| March 17, 2012 | Redondo Nike Festival | 4:44.89 | 20 | 579 |
| March 31, 2012 | Oakland Invitational Relays | 4:46.40 | 14 | 565 |
| March 3, 2012 | Saddle Up Invite | 4:57.15 | 26 | 473 |
| March 24, 2012 | California Relays | 5:21.78 | 25 | 293 |
3200m
630
Points
10:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2012 | Sunset League Prelims and Finals | 10:01.60 | 6 | 630 |
| March 17, 2012 | Redondo Nike Festival | 10:12.08 | 27 | 587 |
| March 10, 2012 | Irvine/Asics Invitational | 10:22.28 | 39 | 546 |
| March 2, 2013 | Saddle Up Invite | 10:44.68 | 17 | 461 |
| March 16, 2013 | Redondo Nike Festival | 11:50.89 | 92 | 252 |
5000m_cc
535
Points
16:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Stanford Invitational | 16:41.00 | 61 | 535 |
| Sept. 25, 2010 | Stanford Invitational | 17:46.00 | 122 | 389 |
800m
679
Points
2:03.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2012 | Sunset League Prelims and Finals | 2:03.45 | 5 | 679 |
| April 21, 2012 | Orange County Championships | 2:03.95 | 33 | 667 |
| Feb. 26, 2013 | Canyon vs Foutain Valley | 2:04.08 | 3 | 664 |
| March 5, 2011 | Saddle Up Invite | 2:06.94 | 2 | 600 |
| March 6, 2012 | Fountain Valley vs Long Beach Wilson | 2:07.37 | 4 | 591 |
| March 30, 2011 | Frosh/Soph West Coast Relays | 2:07.93 | 15 | 579 |
| March 9, 2013 | Los Osos Grizzly Invitational | 2:13.42 | 20 | 467 |
mile
736
Points
4:30.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Arcadia Invitational | 4:30.21 | 10 | 736 |
3mile_cc
651
Points
15:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 15:21.00 | 32 | 651 |
| Sept. 10, 2011 | Great Cow Run | 15:29.00 | 21 | 629 |
| Oct. 13, 2012 | Orange County Championships | 15:49.00 | 0 | 575 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 15:59.00 | 0 | 549 |
| Oct. 15, 2011 | Orange County Championships | 16:05.00 | 57 | 534 |
| Oct. 20, 2012 | Mt SAC Invitational | 16:05.00 | 0 | 534 |
| Sept. 22, 2012 | Dana Hills Invitational | 16:08.20 | 36 | 526 |
| Sept. 29, 2012 | Sunset League Preview | 16:10.70 | 0 | 519 |
| Sept. 28, 2011 | Sunset League Preview | 16:16.30 | 5 | 505 |
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 16:18.00 | 96 | 501 |
| Oct. 22, 2011 | Mt SAC Invitational | 16:22.00 | 17 | 492 |
| Oct. 6, 2012 | Central Park Invitational | 16:36.10 | 33 | 458 |
| Oct. 16, 2010 | Orange County Championships | 16:39.00 | 118 | 451 |
| Oct. 8, 2011 | Central Park Invitational | 16:48.00 | 64 | 431 |
| Sept. 30, 2010 | Sunset League Cluster | 16:59.80 | 22 | 404 |
| Oct. 9, 2010 | Central Park Cross Country Invitational | 17:06.00 | 54 | 391 |
| Sept. 11, 2010 | Laguna Hills Invitational | 17:14.65 | 16 | 372 |
| Sept. 19, 2009 | Woodbridge Invitational | 17:18.00 | 19 | 365 |
| Oct. 23, 2010 | Mt SAC Invitational | 17:27.00 | 4 | 347 |
| Sept. 26, 2009 | Dana Hills Invitational | 17:29.80 | 26 | 341 |
| Oct. 24, 2009 | Mt. Sac Invitational | 18:10.00 | 7 | 264 |
| Aug. 21, 2010 | Nike Sunrise in the Park | 18:10.10 | 93 | 264 |
| Sept. 12, 2009 | Laguna Hills Invitational | 18:14.54 | 16 | 256 |
| Sept. 15, 2012 | Woodbridge Cross Country Classic | 18:39.00 | 192 | 215 |
Mile
Event Group
781
Points
4:24.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 1600m | Orange County Championships | 4:24.28 | 22 | 781 |
| April 6, 2013 | Mile | Arcadia Invitational | 4:30.21 | 10 | 736 |
| March 10, 2012 | 1600m | Irvine/Asics Invitational | 4:29.96 | 22 | 722 |
| May 3, 2012 | 1600m | Sunset League Prelims and Finals | 4:33.62 | 5 | 685 |
| May 3, 2012 | 1600m | Sunset League Prelims and Finals | 4:33.64 | 5 | 685 |
Distance
Event Group
630
Points
10:01.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2012 | 3200m | Sunset League Prelims and Finals | 10:01.60 | 6 | 630 |
| March 17, 2012 | 3200m | Redondo Nike Festival | 10:12.08 | 27 | 587 |
| March 10, 2012 | 3200m | Irvine/Asics Invitational | 10:22.28 | 39 | 546 |
| March 2, 2013 | 3200m | Saddle Up Invite | 10:44.68 | 17 | 461 |
| March 16, 2013 | 3200m | Redondo Nike Festival | 11:50.89 | 92 | 252 |
Cross Country
Event Group
651
Points
15:21.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2011 | 3 Mile XC | Woodbridge Cross Country Classic | 15:21.00 | 32 | 651 |
| Sept. 10, 2011 | 3 Mile XC | Great Cow Run | 15:29.00 | 21 | 629 |
| Oct. 13, 2012 | 3 Mile XC | Orange County Championships | 15:49.00 | 0 | 575 |
| Nov. 10, 2012 | 3 Mile XC | CIF Southern Section Cross Country Prelims | 15:59.00 | 0 | 549 |
| Sept. 24, 2011 | 5K XC | Stanford Invitational | 16:41.00 | 61 | 535 |
Mid-D
Event Group
679
Points
2:03.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2012 | 800m | Sunset League Prelims and Finals | 2:03.45 | 5 | 679 |
| April 21, 2012 | 800m | Orange County Championships | 2:03.95 | 33 | 667 |
| Feb. 26, 2013 | 800m | Canyon vs Foutain Valley | 2:04.08 | 3 | 664 |
| March 5, 2011 | 800m | Saddle Up Invite | 2:06.94 | 2 | 600 |
| March 6, 2012 | 800m | Fountain Valley vs Long Beach Wilson | 2:07.37 | 4 | 591 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava