Performance Dashboard
Athlete analytics & progression tracking
10000m
509
Points
36:04.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2023 | Mid-South Conference Championship | 36:04.41 | 13 | 509 |
| April 8, 2023 | Gordon Bocock Cumberlands Invitational & Distance Festival | 36:08.00 | 14 | 505 |
| March 22, 2025 | Lee University Invitational | 38:31.05 | 11 | 369 |
| May 5, 2025 | Mid-South Conference Outdoor Championship | 39:47.53 | 6 | 305 |
1600m
413
Points
5:04.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Siegel Invitational | 5:04.66 | 24 | 413 |
| April 20, 2021 | BHS Home Meet #2 | 5:10.86 | 6 | 367 |
| April 24, 2021 | Siegel Invitational 2 | 5:13.74 | 38 | 347 |
| March 20, 2021 | Siegel's High School Season Opener | 5:15.32 | 25 | 336 |
| April 9, 2019 | Blackman High Half and Half #1 | 5:29.53 | 12 | 245 |
| April 25, 2019 | Oakland High School Senior Night | 5:34.70 | 14 | 215 |
| March 16, 2019 | Wildcat Quad | 5:39.08 | 20 | 192 |
2mile_cc
531
Points
10:29.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2021 | Siegel 2 Mile Under the Stars - | 10:29.97 | 12 | 531 |
| Aug. 17, 2019 | 2 Mile Under the Stars - High School | 11:21.00 | 66 | 352 |
| Aug. 18, 2018 | Siegel 2 Mile Under the Stars - HOKA ONE ONE | 12:39.60 | 80 | 148 |
2mile
414
Points
11:02.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Volunteer Track Classic | 11:02.12 | 46 | 414 |
3000m
268
Points
10:58.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | PNC Lenny Lyles Invite | 10:58.77 | 77 | 268 |
3200m
526
Points
10:27.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2022 | 8th annual Early Bird Endurance Meet | 10:27.29 | 11 | 526 |
| May 5, 2022 | AAA Section 2 District 2 Sub-Sectional | 10:31.62 | 5 | 509 |
| March 26, 2021 | 7th annual Early Bird Endurance Meet | 10:45.32 | 18 | 459 |
| April 9, 2022 | Cookeville Invitational | 10:52.71 | 5 | 432 |
| April 24, 2021 | Siegel Invitational 2 | 10:58.35 | 22 | 413 |
| March 19, 2022 | Siegel's High School Season Opener | 11:01.71 | 13 | 401 |
| April 2, 2019 | Meet #1 | 11:56.65 | 9 | 237 |
3200m_cc
458
Points
10:45.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2021 | Fast Times at Brentwood High | 10:45.59 | 25 | 458 |
400m
358
Points
1:00.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2021 | BHS Half and Half #1 | 1:00.28 | 37 | 358 |
| March 20, 2021 | Siegel's High School Season Opener | 1:03.11 | 65 | 258 |
5000m_cc
452
Points
17:16.82
Personal Record
5000m
339
Points
18:10.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Samford January Open 2023 | 18:10.79 | 16 | 339 |
| March 29, 2025 | UAB Spring Invitational | 18:39.81 | 27 | 285 |
6000m_cc
416
Points
21:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2022 | Redhawks XC Invitational | 21:54.30 | 58 | 416 |
800m
326
Points
2:21.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Siegel's High School Season Opener | 2:21.40 | 40 | 326 |
| April 30, 2022 | Siegel Invitational | 2:22.39 | 42 | 311 |
| May 1, 2021 | The L.D Agees District 7 Sub-Sectional | 2:24.33 | 19 | 281 |
| April 6, 2021 | BHS Half and Half #1 | 2:24.95 | 20 | 272 |
| April 17, 2021 | Siegel Invitational | 2:25.94 | 38 | 257 |
8000m_cc
397
Points
29:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2023 | Mid-South Conference Cross Country Championships | 29:59.00 | 84 | 397 |
| Oct. 5, 2024 | Louisville XC Classic | 30:35.10 | 305 | 357 |
| Oct. 7, 2022 | Brescia University Invitational | 30:42.10 | 97 | 349 |
| Sept. 30, 2023 | Louisville XC Classic | 30:42.70 | 418 | 349 |
| Oct. 20, 2023 | NAIA Appalachian Challenge | 30:45.90 | 166 | 345 |
| Oct. 25, 2025 | NAIA Great Lakes Challenge | 30:48.60 | 235 | 342 |
| Oct. 25, 2024 | NAIA Appalachian Challenge | 30:48.80 | 180 | 342 |
| Oct. 1, 2022 | Louisville Classic | 30:49.30 | 401 | 341 |
| Oct. 1, 2022 | Louisville XC Classic | 30:49.30 | 401 | 341 |
| Oct. 22, 2022 | NAIA Great Lakes Challenge | 31:02.50 | 238 | 327 |
| Sept. 5, 2025 | Wildcat Twilight Invitational | 31:08.60 | 286 | 321 |
| Sept. 16, 2022 | North Alabama Showcase | 31:20.10 | 339 | 309 |
| Nov. 7, 2025 | Mid-South Conference Cross Country Championships | 31:20.76 | 55 | 309 |
| Nov. 7, 2025 | Mid-South | 31:20.76 | 55 | 309 |
| Sept. 19, 2025 | Midway University XC Invitational | 32:32.39 | 40 | 240 |
| Nov. 4, 2022 | Mid-South Conference Cross Country Championships | 32:43.60 | 84 | 230 |
| Sept. 21, 2024 | Firehawk Invitational | 32:43.70 | 68 | 230 |
| Sept. 13, 2024 | JSU Southern Showcase | 32:47.74 | 418 | 226 |
| Oct. 10, 2025 | Ray Bullock Invitational | 33:03.97 | 119 | 212 |
8000m
377
Points
30:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | WKU Cross Country Invitational | 30:16.70 | 37 | 377 |
Long-Distance
Event Group
509
Points
36:04.41
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2023 | 10000m | Mid-South Conference Championship | 36:04.41 | 13 | 509 |
| April 8, 2023 | 10000m | Gordon Bocock Cumberlands Invitational & Distance Festival | 36:08.00 | 14 | 505 |
| Sept. 15, 2023 | 8000m | WKU Cross Country Invitational | 30:16.70 | 37 | 377 |
| March 22, 2025 | 10000m | Lee University Invitational | 38:31.05 | 11 | 369 |
| Jan. 21, 2023 | 5000m | Samford January Open 2023 | 18:10.79 | 16 | 339 |
Mile
Event Group
413
Points
5:04.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 1600m | Siegel Invitational | 5:04.66 | 24 | 413 |
| April 20, 2021 | 1600m | BHS Home Meet #2 | 5:10.86 | 6 | 367 |
| April 24, 2021 | 1600m | Siegel Invitational 2 | 5:13.74 | 38 | 347 |
| March 20, 2021 | 1600m | Siegel's High School Season Opener | 5:15.32 | 25 | 336 |
| April 9, 2019 | 1600m | Blackman High Half and Half #1 | 5:29.53 | 12 | 245 |
Cross Country
Event Group
531
Points
10:29.97
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 21, 2021 | 2MileCC | Siegel 2 Mile Under the Stars - | 10:29.97 | 12 | 531 |
| Nov. 13, 2021 | 3200mCC | Fast Times at Brentwood High | 10:45.59 | 25 | 458 |
| Oct. 3, 2020 | 5K XC | "Large Schools" Jesse Owens Classic 2020 | 17:16.82 | 2 | 452 |
| Sept. 2, 2022 | 6000mCC | Redhawks XC Invitational | 21:54.30 | 58 | 416 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 17:33.72 | 134 | 415 |
Distance
Event Group
526
Points
10:27.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2022 | 3200m | 8th annual Early Bird Endurance Meet | 10:27.29 | 11 | 526 |
| May 5, 2022 | 3200m | AAA Section 2 District 2 Sub-Sectional | 10:31.62 | 5 | 509 |
| March 26, 2021 | 3200m | 7th annual Early Bird Endurance Meet | 10:45.32 | 18 | 459 |
| April 9, 2022 | 3200m | Cookeville Invitational | 10:52.71 | 5 | 432 |
| April 16, 2022 | 2Mile | Volunteer Track Classic | 11:02.12 | 46 | 414 |
Long Sprints
Event Group
358
Points
1:00.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2021 | 400m | BHS Half and Half #1 | 1:00.28 | 37 | 358 |
| March 20, 2021 | 400m | Siegel's High School Season Opener | 1:03.11 | 65 | 258 |
Mid-D
Event Group
326
Points
2:21.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2022 | 800m | Siegel's High School Season Opener | 2:21.40 | 40 | 326 |
| April 30, 2022 | 800m | Siegel Invitational | 2:22.39 | 42 | 311 |
| May 1, 2021 | 800m | The L.D Agees District 7 Sub-Sectional | 2:24.33 | 19 | 281 |
| April 6, 2021 | 800m | BHS Half and Half #1 | 2:24.95 | 20 | 272 |
| April 17, 2021 | 800m | Siegel Invitational | 2:25.94 | 38 | 257 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava