Performance Dashboard
Athlete analytics & progression tracking
10000m
514
Points
35:59.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | 2025 SAA Outdoor Championship Championship | 35:59.52 | 15 | 514 |
1000m
1
Points
4:39.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2019 | Boston Public Schools Indoor TF Meet #4 | 4:39.77 | 14 | 1 |
1500m
489
Points
4:35.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | MC Spring Cleaning Classic | 4:35.29 | 32 | 489 |
2mile
485
Points
10:42.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | MIAA Division 3 State Championship Meet | 10:42.24 | 30 | 485 |
| Feb. 12, 2022 | MSTCA Last Chance | 10:47.84 | 19 | 464 |
| May 13, 2023 | MSTCA Coaches Invitational | 10:48.00 | 18 | 464 |
| Feb. 16, 2022 | MIAA Division 3 Indoor Track & Field Championship | 10:56.79 | 16 | 432 |
| May 6, 2023 | Sunset Twilight | 10:57.18 | 9 | 431 |
3000m
583
Points
9:32.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Don DeNoon Invite | 9:32.52 | 6 | 583 |
| Feb. 8, 2025 | UAB Green and Gold Invite | 9:41.34 | 22 | 545 |
| Dec. 1, 2023 | BSC Indoor Icebreaker 2023 | 10:03.37 | 40 | 456 |
3000m_cc
320
Points
10:41.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | MSTCA Frank Kelley Invitational | 10:41.70 | 21 | 320 |
3000msc
569
Points
10:56.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Washington University Invitational | 10:56.77 | 7 | 569 |
5000m
546
Points
16:36.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | SAA Indoor Championships | 16:36.75 | 13 | 546 |
| March 22, 2025 | Belhaven Invitational | 16:46.30 | 4 | 523 |
| March 16, 2024 | Rhodes College T & F Invitational | 17:20.57 | 55 | 443 |
5000m_cc
419
Points
17:31.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | MIAA Divisional (1A, 1B, 1C) Championships | 17:31.64 | 39 | 419 |
| Oct. 23, 2021 | MSTCA Dick Atkinson Memorial Race | 17:56.40 | 32 | 367 |
| Sept. 25, 2021 | MSTCA Frank Kelley Invitational | 17:56.47 | 70 | 367 |
| Nov. 5, 2022 | MSTCA Frank Mooney Coaches Invitational | 18:01.80 | 35 | 356 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 18:03.30 | 139 | 353 |
| Sept. 10, 2022 | Martha's Vineyard Invitational | 18:03.30 | 18 | 353 |
| Nov. 20, 2021 | MIAA State Championships | 18:05.12 | 139 | 350 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 18:50.37 | 140 | 266 |
| Oct. 19, 2020 | Frank Kelley Invitational | 18:52.50 | 129 | 263 |
| Nov. 26, 2022 | Champs Northeast Regional | 19:04.40 | 22 | 243 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 19:04.67 | 181 | 242 |
800m
315
Points
2:22.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | MSTCA Northeast Invitational | 2:22.13 | 45 | 315 |
8000m_cc
571
Points
27:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | SAA Cross Country Championships | 27:42.80 | 57 | 571 |
| Sept. 20, 2025 | Rhodes Cross Country Invitational | 27:48.70 | 61 | 562 |
| Oct. 18, 2024 | The Watson Collegiate XC Classic | 28:27.30 | 132 | 511 |
| Oct. 4, 2024 | NCAA DIII Twilight | 29:13.49 | 363 | 452 |
| Sept. 30, 2023 | Louisville XC Classic | 29:33.20 | 396 | 428 |
| Sept. 16, 2023 | Rhodes Cross Country Invitational | 29:46.30 | 59 | 412 |
| Oct. 28, 2023 | Southern Athletic Association Championships | 29:50.50 | 56 | 407 |
| Nov. 2, 2024 | SAA Cross Country Championships | 30:22.70 | 60 | 371 |
| Nov. 2, 2024 | Southern Athletic Association Championships | 30:22.70 | 60 | 371 |
mile
353
Points
5:14.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | MSTCA Indoor-Outdoor Challenge | 5:14.68 | 17 | 353 |
| Dec. 21, 2019 | BU Mini Meet #2 | 5:26.31 | 99 | 276 |
| Jan. 14, 2019 | Boston Public Schools Indoor TF Meet #4 | 6:07.47 | 6 | 79 |
Long-Distance
Event Group
546
Points
16:36.75
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 5000m | SAA Indoor Championships | 16:36.75 | 13 | 546 |
| March 22, 2025 | 5000m | Belhaven Invitational | 16:46.30 | 4 | 523 |
| April 26, 2025 | 10000m | 2025 SAA Outdoor Championship Championship | 35:59.52 | 15 | 514 |
| March 16, 2024 | 5000m | Rhodes College T & F Invitational | 17:20.57 | 55 | 443 |
Mid-D
Event Group
315
Points
2:22.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2022 | 800m | MSTCA Northeast Invitational | 2:22.13 | 45 | 315 |
| Jan. 14, 2019 | 1000m | Boston Public Schools Indoor TF Meet #4 | 4:39.77 | 14 | 1 |
Mile
Event Group
489
Points
4:35.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2024 | 1500m | MC Spring Cleaning Classic | 4:35.29 | 32 | 489 |
| April 10, 2021 | Mile | MSTCA Indoor-Outdoor Challenge | 5:14.68 | 17 | 353 |
| Dec. 21, 2019 | Mile | BU Mini Meet #2 | 5:26.31 | 99 | 276 |
| Jan. 14, 2019 | Mile | Boston Public Schools Indoor TF Meet #4 | 6:07.47 | 6 | 79 |
Distance
Event Group
583
Points
9:32.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Don DeNoon Invite | 9:32.52 | 6 | 583 |
| Feb. 8, 2025 | 3000m | UAB Green and Gold Invite | 9:41.34 | 22 | 545 |
| May 27, 2023 | 2Mile | MIAA Division 3 State Championship Meet | 10:42.24 | 30 | 485 |
| Feb. 12, 2022 | 2Mile | MSTCA Last Chance | 10:47.84 | 19 | 464 |
| May 13, 2023 | 2Mile | MSTCA Coaches Invitational | 10:48.00 | 18 | 464 |
Cross Country
Event Group
571
Points
27:42.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 8000mCC | SAA Cross Country Championships | 27:42.80 | 57 | 571 |
| Sept. 20, 2025 | 8000mCC | Rhodes Cross Country Invitational | 27:48.70 | 61 | 562 |
| Oct. 18, 2024 | 8000mCC | The Watson Collegiate XC Classic | 28:27.30 | 132 | 511 |
| Oct. 4, 2024 | 8000mCC | NCAA DIII Twilight | 29:13.49 | 363 | 452 |
| Sept. 30, 2023 | 8000mCC | Louisville XC Classic | 29:33.20 | 396 | 428 |
Steeple
Event Group
569
Points
10:56.77
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 3000mSC | Washington University Invitational | 10:56.77 | 7 | 569 |
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