Performance Dashboard
Athlete analytics & progression tracking
1600m
618
Points
4:40.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Sheldon Distance Carnival | 4:40.64 | 11 | 618 |
| March 16, 2016 | Capital Valley Conference Meet 1A | 4:41.79 | 5 | 607 |
| April 5, 2017 | CVC Center Meet 2A | 4:44.13 | 6 | 586 |
| May 12, 2017 | Capital Valley Conference Finals | 4:45.22 | 10 | 576 |
| March 31, 2017 | Colfax Invitational | 4:45.92 | 4 | 569 |
| April 6, 2016 | Capital Valley Conference Meet 2a | 4:46.39 | 6 | 565 |
| March 15, 2017 | CVC Center Meet 1B | 4:48.72 | 11 | 545 |
| March 12, 2016 | Randy Sturgeon Invitational | 4:50.57 | 38 | 528 |
| March 25, 2017 | Mark Macres Invitational | 4:50.89 | 10 | 526 |
| March 11, 2017 | Randy Sturgeon Invitational | 4:52.61 | 30 | 511 |
| March 18, 2015 | Capital Valley Meet 1A | 4:53.14 | 2 | 506 |
| April 25, 2015 | Glen Poole Invitational | 4:53.40 | 4 | 504 |
| May 15, 2015 | Capital Valley Conference Finals | 4:53.67 | 3 | 502 |
| May 5, 2017 | Kays Ostrom NU/Bear River Invitational | 4:54.70 | 19 | 493 |
| April 8, 2015 | CVC Center Meet #2A | 4:54.89 | 2 | 492 |
| April 29, 2015 | CVC Center Meet 3A | 4:56.33 | 2 | 480 |
| March 7, 2015 | Whitney Invitational | 4:59.95 | 8 | 450 |
| April 26, 2017 | CVC Meet 3B | 5:01.26 | 12 | 440 |
| April 22, 2017 | Glen Poole Invitational | 5:03.49 | 17 | 422 |
| March 21, 2015 | Depth Charge | 5:04.70 | 3 | 413 |
| April 30, 2014 | Capital Valley Center Meet #3 | 5:05.66 | 8 | 406 |
| March 29, 2014 | Rocklin Thunder Invitational | 5:06.35 | 20 | 400 |
| March 19, 2014 | Capital Valley Conference Meet #1 | 5:09.44 | 13 | 378 |
| April 9, 2014 | Capital Valley Conference Meet #2 | 5:09.44 | 13 | 378 |
| March 15, 2014 | CAL Invitational | 5:14.75 | 12 | 340 |
| March 8, 2014 | King/Gilbert Invitational | 5:18.97 | 37 | 311 |
3000m
520
Points
9:47.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Del Oro Invitational | 9:47.35 | 2 | 520 |
| April 11, 2014 | Del Oro Invitational | 10:14.64 | 12 | 414 |
3200m
662
Points
9:54.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Glen Poole Invitational | 9:54.17 | 3 | 662 |
| April 27, 2016 | Capital Valley Conference Meet 3A | 10:02.86 | 2 | 625 |
| March 18, 2016 | Bronco Distance Carnival | 10:05.74 | 17 | 613 |
| April 15, 2016 | Del Oro Invitational | 10:10.67 | 5 | 592 |
| May 13, 2016 | Capital Valley Conference Finals | 10:14.95 | 6 | 575 |
| March 27, 2015 | Bronco Distance Carnival | 10:16.95 | 19 | 567 |
| March 24, 2017 | Bronco Distance Carnival | 10:19.90 | 16 | 555 |
| April 25, 2015 | Glen Poole Invitational | 10:20.77 | 5 | 552 |
| March 12, 2016 | Randy Sturgeon Invitational | 10:23.96 | 9 | 539 |
| March 18, 2015 | Capital Valley Meet 1A | 10:31.37 | 1 | 510 |
| March 16, 2016 | Capital Valley Conference Meet 1A | 10:31.46 | 1 | 510 |
| March 21, 2015 | Depth Charge | 10:36.21 | 2 | 492 |
| May 15, 2015 | Capital Valley Conference Finals | 10:36.85 | 1 | 490 |
| April 29, 2015 | CVC Center Meet 3A | 10:37.81 | 1 | 486 |
| March 14, 2015 | Randy Sturgeon Invitational | 10:40.53 | 1 | 476 |
| April 22, 2017 | Glen Poole Invitational | 10:40.81 | 15 | 475 |
| Feb. 28, 2015 | Clarke Massey Relays | 10:47.53 | 4 | 451 |
| April 29, 2017 | Sacramento Meet of Champions | 10:47.67 | 29 | 450 |
| March 15, 2017 | CVC Center Meet 1B | 10:50.61 | 2 | 440 |
| March 28, 2014 | Bronco Distance Carinival | 11:01.28 | 20 | 403 |
| April 8, 2015 | CVC Center Meet #2A | 11:01.73 | 1 | 401 |
| May 9, 2014 | Roseville HS District Cup | 11:05.01 | 6 | 390 |
| May 16, 2014 | Capital Valley Conference Finals | 11:05.94 | 5 | 387 |
| April 6, 2016 | Capital Valley Conference Meet 2a | 11:06.80 | 10 | 384 |
| April 9, 2014 | Capital Valley Conference Meet #2 | 11:08.44 | 2 | 379 |
| March 19, 2014 | Capital Valley Conference Meet #1 | 11:08.44 | 2 | 379 |
| March 15, 2014 | CAL Invitational | 11:29.42 | 4 | 313 |
| March 8, 2014 | King/Gilbert Invitational | 11:31.50 | 13 | 307 |
| April 30, 2014 | Capital Valley Center Meet #3 | 11:32.25 | 4 | 305 |
3200m_cc
458
Points
10:45.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2014 | Capital Valley Conference Center Meet #2 | 10:45.53 | 1 | 458 |
| Oct. 9, 2013 | Capital Valley Conference Center Meet #2 | 11:30.12 | 5 | 311 |
4000m_cc
527
Points
13:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Oakmont Invitational | 13:13.00 | 24 | 527 |
| Aug. 29, 2015 | Oakmont Invitational | 13:36.00 | 23 | 458 |
| Aug. 30, 2014 | Oakmont Invitational | 13:45.00 | 5 | 433 |
5000m_cc
561
Points
16:30.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2015 | Capital Valley Conference Center Meet #1 | 16:30.78 | 16 | 561 |
| Oct. 8, 2016 | Asics Clovis Invitational | 16:38.60 | 66 | 541 |
| Oct. 28, 2016 | CVC Finals | 16:53.25 | 21 | 506 |
| Sept. 27, 2014 | Pacific Tiger Invitational | 17:06.00 | 29 | 476 |
| Sept. 24, 2016 | Pacific Tiger Invitational | 17:11.20 | 20 | 464 |
| Sept. 26, 2015 | Stanford Invitational | 17:14.80 | 73 | 456 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 17:17.00 | 72 | 451 |
| Oct. 10, 2015 | Asics Clovis Invitational | 17:18.70 | 46 | 447 |
| Sept. 28, 2016 | Capital Valley Conference (CVC) Meet #1 | 17:20.17 | 13 | 444 |
| Oct. 11, 2014 | Asics Clovis Invitational | 17:39.81 | 98 | 402 |
| Nov. 12, 2016 | CIF Sac-Joaquin Section Meet Finals | 18:10.60 | 54 | 339 |
800m
619
Points
2:06.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Glen Poole Invitational | 2:06.07 | 11 | 619 |
| April 29, 2016 | Sheldon Distance Carnival | 2:06.63 | 15 | 607 |
| April 26, 2017 | CVC Meet 3B | 2:10.15 | 6 | 532 |
| May 10, 2017 | Capital Valley Conference Trials | 2:10.81 | 19 | 519 |
| May 5, 2017 | Kays Ostrom NU/Bear River Invitational | 2:11.33 | 17 | 508 |
| March 7, 2015 | Whitney Invitational | 2:18.16 | 6 | 380 |
d
1
Points
45-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Kays Ostrom NU/Bear River Invitational | 45-10 | 42 | 1 |
mile
220
Points
5:35.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2014 | Del Oro Invitational | 5:35.83 | 56 | 220 |
3mile_cc
431
Points
16:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | Mt SAC Invitational | 16:48.00 | 66 | 431 |
| Oct. 25, 2014 | Mt SAC Invitational | 17:22.70 | 94 | 355 |
| Nov. 5, 2016 | Sac Joaquin Sub-Sections | 17:28.40 | 39 | 344 |
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 17:47.00 | 45 | 307 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 17:48.00 | 23 | 305 |
| Nov. 8, 2014 | Sac Joaquin Sub-Sections | 18:03.00 | 49 | 277 |
| Oct. 26, 2013 | Mt SAC Invitational | 18:22.00 | 19 | 244 |
Mile
Event Group
618
Points
4:40.64
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2016 | 1600m | Sheldon Distance Carnival | 4:40.64 | 11 | 618 |
| March 16, 2016 | 1600m | Capital Valley Conference Meet 1A | 4:41.79 | 5 | 607 |
| April 5, 2017 | 1600m | CVC Center Meet 2A | 4:44.13 | 6 | 586 |
| May 12, 2017 | 1600m | Capital Valley Conference Finals | 4:45.22 | 10 | 576 |
| March 31, 2017 | 1600m | Colfax Invitational | 4:45.92 | 4 | 569 |
Distance
Event Group
662
Points
9:54.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 3200m | Glen Poole Invitational | 9:54.17 | 3 | 662 |
| April 27, 2016 | 3200m | Capital Valley Conference Meet 3A | 10:02.86 | 2 | 625 |
| March 18, 2016 | 3200m | Bronco Distance Carnival | 10:05.74 | 17 | 613 |
| April 15, 2016 | 3200m | Del Oro Invitational | 10:10.67 | 5 | 592 |
| May 13, 2016 | 3200m | Capital Valley Conference Finals | 10:14.95 | 6 | 575 |
Cross Country
Event Group
561
Points
16:30.78
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2015 | 5K XC | Capital Valley Conference Center Meet #1 | 16:30.78 | 16 | 561 |
| Oct. 8, 2016 | 5K XC | Asics Clovis Invitational | 16:38.60 | 66 | 541 |
| Aug. 27, 2016 | 4000mCC | Oakmont Invitational | 13:13.00 | 24 | 527 |
| Oct. 28, 2016 | 5K XC | CVC Finals | 16:53.25 | 21 | 506 |
| Sept. 27, 2014 | 5K XC | Pacific Tiger Invitational | 17:06.00 | 29 | 476 |
Mid-D
Event Group
619
Points
2:06.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 800m | Glen Poole Invitational | 2:06.07 | 11 | 619 |
| April 29, 2016 | 800m | Sheldon Distance Carnival | 2:06.63 | 15 | 607 |
| April 26, 2017 | 800m | CVC Meet 3B | 2:10.15 | 6 | 532 |
| May 10, 2017 | 800m | Capital Valley Conference Trials | 2:10.81 | 19 | 519 |
| May 5, 2017 | 800m | Kays Ostrom NU/Bear River Invitational | 2:11.33 | 17 | 508 |
Throws
Event Group
1
Points
45-10
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | D | Kays Ostrom NU/Bear River Invitational | 45-10 | 42 | 1 |
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