Performance Dashboard
Athlete analytics & progression tracking
1000m
706
Points
3:14.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Lehigh vs Lafayette Dual | 3:14.01 | 6 | 706 |
1500m
803
Points
4:55.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carol & John Covert Classic | 4:55.25 | 10 | 803 |
| April 19, 2025 | Bucknell Team Challenge | 4:56.34 | 9 | 796 |
| April 5, 2025 | Lafayette College vs. Lehigh University Dual | 4:58.22 | 6 | 783 |
| April 2, 2022 | Lafayette v. Lehigh Dual | 5:00.27 | 4 | 770 |
| April 27, 2024 | Carol & John Covert Classic | 5:01.82 | 13 | 760 |
| April 12, 2025 | Bill Butler Relays | 5:04.10 | 2 | 746 |
| March 30, 2025 | Lafayette Open | 5:04.39 | 9 | 744 |
| March 23, 2024 | Maryland Invitational | 5:09.92 | 12 | 709 |
1600m
847
Points
5:08.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | PIAA District 1 AAA Championships | 5:08.52 | 3 | 847 |
| May 12, 2021 | Girls Central League Championship | 5:08.71 | 2 | 846 |
| May 29, 2021 | PIAA T&F State Championships | 5:15.71 | 17 | 802 |
| April 24, 2021 | Upper Darby Invitational | 5:19.93 | 2 | 776 |
| April 7, 2021 | Lower Merion Girls Meet #1 | 5:33.84 | 7 | 695 |
| April 30, 2019 | Haverford Township, Marple Newtown @ Radnor | 5:34.30 | 3 | 692 |
| May 4, 2019 | Girls DELCO Championship | 5:35.88 | 9 | 683 |
| May 4, 2019 | Girls DELCO Championship | 5:41.84 | 7 | 649 |
| May 12, 2016 | Cougar Carnival | 5:50.16 | 3 | 604 |
| April 18, 2018 | Haverford, Penncrest, Upper Darby, Marple Newtown | 5:52.36 | 3 | 593 |
3000m
796
Points
10:39.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 10:39.96 | 23 | 796 |
| Jan. 14, 2022 | Spartan Invite | 10:52.92 | 5 | 760 |
| Jan. 19, 2024 | NYC Gotham Cup | 10:56.68 | 9 | 749 |
3200m
584
Points
12:51.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2019 | Haverford Township, Marple Newtown @ Radnor | 12:51.29 | 3 | 584 |
5000m_cc
700
Points
19:29.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2020 | Haverford XC Time trial 1 | 19:29.13 | 1 | 700 |
| Sept. 25, 2019 | Haverford v Lower Merion v Springfield | 19:49.00 | 2 | 671 |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 19:53.70 | 48 | 664 |
| Oct. 25, 2019 | PIAA District 1 Championships | 19:54.60 | 56 | 662 |
| Nov. 7, 2020 | Central League Championships | 19:55.50 | 2 | 661 |
| Oct. 31, 2020 | Central League Dual Meets | 19:58.60 | 1 | 657 |
| Oct. 17, 2020 | Central League Dual Meets | 20:11.90 | 2 | 637 |
| Sept. 18, 2019 | Haverford v MN v Strath Haven | 20:12.00 | 4 | 637 |
| Oct. 24, 2020 | Central League Dual Meets | 20:12.20 | 1 | 637 |
| Oct. 5, 2019 | Delco XC Championships 2019 | 20:28.00 | 5 | 614 |
| Oct. 12, 2019 | Central League Championships | 20:44.30 | 4 | 592 |
| Sept. 7, 2019 | Abington XC Invitational | 21:14.80 | 20 | 550 |
| Oct. 2, 2019 | Haverford v Penncrest v Ridley | 22:49.00 | 2 | 432 |
| Sept. 11, 2019 | Upper Darby v Haverford v Radnor | 28:43.00 | 50 | 115 |
6000m_cc
793
Points
22:45.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 22:45.80 | 221 | 793 |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 23:14.60 | 125 | 757 |
| Oct. 31, 2021 | Patriot League Cross Country Championships | 23:18.80 | 53 | 752 |
| Sept. 18, 2021 | Lafayette vs Lehigh Dual | 23:37.19 | 12 | 730 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 23:59.50 | 194 | 703 |
| Sept. 21, 2024 | Lafayette vs Lehigh Dual Meet | 24:21.40 | 15 | 677 |
| Sept. 21, 2024 | Lafayette v Lehigh | 24:21.40 | 15 | 677 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 24:21.90 | 177 | 676 |
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 24:26.30 | 186 | 671 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 24:51.90 | 244 | 642 |
| Sept. 16, 2023 | Lafayette vs Lehigh | 25:01.40 | 23 | 631 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:40.90 | 290 | 587 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 25:57.90 | 88 | 569 |
800m
794
Points
2:22.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Girls DELCO Championship | 2:22.55 | 4 | 794 |
| April 17, 2021 | Leonard Stephan Invitational | 2:26.99 | 5 | 730 |
| Feb. 16, 2024 | Bucknell Tune-Up | 2:27.85 | 16 | 718 |
| May 8, 2019 | Central League Individual Champs | 2:28.62 | 8 | 707 |
| Feb. 1, 2025 | Lehigh vs Lafayette | 2:29.27 | 6 | 698 |
| May 9, 2018 | Central League Individual Champs | 2:29.33 | 9 | 697 |
| April 26, 2025 | Carol & John Covert Classic | 2:29.59 | 22 | 694 |
| March 30, 2024 | Lafayette Open | 2:29.63 | 11 | 693 |
| Feb. 15, 2025 | Widener Indoor Classic | 2:29.83 | 39 | 690 |
| May 5, 2018 | Girls Delco Championship | 2:31.35 | 12 | 669 |
| May 5, 2018 | Girls Delco Championship | 2:32.20 | 12 | 658 |
| May 8, 2021 | Girls DELCO Championship | 2:33.21 | 3 | 644 |
| April 23, 2018 | Lower Merion, Radnor @ Haverford | 2:33.54 | 3 | 640 |
| April 30, 2018 | Haverford v. Garnet Valley v. Ridley | 2:34.73 | 3 | 624 |
| March 30, 2019 | Haverford Invitational | 2:34.73 | 6 | 624 |
| March 27, 2019 | Haverford vs Lower Merion vs Ridley | 2:36.00 | 2 | 608 |
| April 3, 2019 | Haverford vs Garnet Valley vs Strath Haven | 2:36.77 | 5 | 598 |
| April 10, 2019 | Upper Darby v Springfield v Harriton v Haverford | 2:36.85 | 3 | 597 |
| April 20, 2018 | Hoka One One Warrior Invitational | 2:37.11 | 29 | 594 |
| May 4, 2017 | Cougar Carnival | 2:38.45 | 4 | 577 |
mile
772
Points
5:22.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | 34th Father Judge Relays | 5:22.55 | 2 | 772 |
| Feb. 9, 2024 | FastTrack National Invitational | 5:23.82 | 43 | 765 |
| Jan. 29, 2022 | Lehigh vs Lafayette | 5:24.58 | 5 | 760 |
| Jan. 22, 2022 | Villanova Invitational | 5:24.71 | 20 | 759 |
| Feb. 21, 2025 | Bucknell Tune-Up | 5:26.67 | 11 | 748 |
| Jan. 12, 2024 | St. Thomas Aquinas Spartan Invite | 5:27.11 | 25 | 745 |
| Jan. 25, 2025 | Gulden Invitational | 5:30.47 | 20 | 725 |
| Feb. 16, 2020 | Philadelphia Public League Invitational | 5:51.56 | 22 | 608 |
3mile_cc
724
Points
18:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Bucknell Bison Open | 18:30.90 | 12 | 724 |
Mid-D
Event Group
794
Points
2:22.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 800m | Girls DELCO Championship | 2:22.55 | 4 | 794 |
| April 17, 2021 | 800m | Leonard Stephan Invitational | 2:26.99 | 5 | 730 |
| Feb. 16, 2024 | 800m | Bucknell Tune-Up | 2:27.85 | 16 | 718 |
| May 8, 2019 | 800m | Central League Individual Champs | 2:28.62 | 8 | 707 |
| Jan. 27, 2024 | 1000m | Lehigh vs Lafayette Dual | 3:14.01 | 6 | 706 |
Mile
Event Group
847
Points
5:08.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 1600m | PIAA District 1 AAA Championships | 5:08.52 | 3 | 847 |
| May 12, 2021 | 1600m | Girls Central League Championship | 5:08.71 | 2 | 846 |
| April 26, 2025 | 1500m | Carol & John Covert Classic | 4:55.25 | 10 | 803 |
| May 29, 2021 | 1600m | PIAA T&F State Championships | 5:15.71 | 17 | 802 |
| April 19, 2025 | 1500m | Bucknell Team Challenge | 4:56.34 | 9 | 796 |
Distance
Event Group
796
Points
10:39.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | 3000m | Patriot League Indoor Track & Field Championships | 10:39.96 | 23 | 796 |
| Jan. 14, 2022 | 3000m | Spartan Invite | 10:52.92 | 5 | 760 |
| Jan. 19, 2024 | 3000m | NYC Gotham Cup | 10:56.68 | 9 | 749 |
| April 30, 2019 | 3200m | Haverford Township, Marple Newtown @ Radnor | 12:51.29 | 3 | 584 |
Cross Country
Event Group
793
Points
22:45.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 22:45.80 | 221 | 793 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 23:14.60 | 125 | 757 |
| Oct. 31, 2021 | 6000mCC | Patriot League Cross Country Championships | 23:18.80 | 53 | 752 |
| Sept. 18, 2021 | 6000mCC | Lafayette vs Lehigh Dual | 23:37.19 | 12 | 730 |
| Sept. 4, 2021 | 3 Mile XC | Bucknell Bison Open | 18:30.90 | 12 | 724 |
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