Performance Dashboard
Athlete analytics & progression tracking
1000m
768
Points
3:08.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2019 | MSTCA Last Chance To Qualify Meet | 3:08.19 | 4 | 768 |
| Jan. 22, 2023 | UNH vs Holy Cross | 3:09.02 | 6 | 759 |
| Feb. 11, 2023 | URI Coaches' Invitational | 3:12.16 | 9 | 726 |
| Jan. 20, 2024 | The URI Invitational | 3:13.72 | 25 | 709 |
| Dec. 22, 2017 | Middlesex League 2 | 3:14.64 | 2 | 700 |
| Dec. 15, 2018 | MSTCA Winter Festival Large Schools | 3:15.87 | 7 | 687 |
| Dec. 27, 2019 | Middlesex League Meet #2 | 3:16.98 | 2 | 676 |
| Jan. 25, 2020 | Middlesex League Meet #5 | 3:17.02 | 2 | 675 |
2mile
760
Points
11:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2018 | Middlesex League Championships | 11:42.80 | 3 | 760 |
| Feb. 17, 2018 | MIAA Division 2 Championships | 11:46.84 | 5 | 749 |
| Jan. 31, 2018 | Bay State Conference Block #3 | 11:47.36 | 1 | 748 |
| May 28, 2018 | MIAA Eastern Division 1 & 2 Championships | 11:47.49 | 8 | 748 |
| Jan. 6, 2018 | Auerbach Freshmen-Sophomore Meet Large School | 11:54.56 | 1 | 730 |
| Dec. 20, 2018 | Middlesex League Block #2 | 11:55.82 | 2 | 727 |
| Jan. 4, 2019 | Middlesex League Block #4 | 11:57.24 | 2 | 723 |
| May 5, 2018 | Weston Twilight Invitational | 12:04.69 | 16 | 705 |
| May 21, 2018 | Middlesex League Championship | 12:06.54 | 2 | 700 |
| Dec. 15, 2017 | Middlesex League Meet #1 | 12:10.10 | 2 | 691 |
| May 27, 2017 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 12:11.36 | 8 | 688 |
| Dec. 28, 2017 | Middlesex League #3 | 12:18.62 | 3 | 671 |
| Feb. 9, 2020 | MSTCA Last Chance To Qualify Meet | 12:20.33 | 6 | 667 |
| Feb. 4, 2019 | Middlesex League Championships | 12:25.57 | 9 | 654 |
| Jan. 7, 2020 | Middlesex League Meet #4 | 12:28.46 | 4 | 647 |
| Feb. 6, 2017 | Middlesex League Championship | 12:36.48 | 7 | 629 |
| May 16, 2017 | Middlesex League Championship | 12:37.99 | 7 | 625 |
| Jan. 24, 2017 | Middlesex League - Block #5 -Girls | 12:40.52 | 3 | 619 |
| Jan. 10, 2017 | Middlesex League Indoor T&F Block | 12:41.91 | 4 | 616 |
| Jan. 3, 2017 | Middlesex League #3 | 12:53.60 | 5 | 589 |
| Dec. 29, 2016 | Middlesex League #2 | 13:00.63 | 7 | 574 |
| Jan. 8, 2017 | MSTCA Auerbach Freshman-Sophmore Meet | 13:12.65 | 24 | 547 |
| Jan. 3, 2020 | Middlesex League Meet #3 | 13:35.89 | 15 | 498 |
2000msc
877
Points
7:20.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Holy Cross Invitational | 7:20.91 | 4 | 877 |
| April 22, 2023 | Holy Cross Invitational | 7:36.81 | 7 | 821 |
3000m
778
Points
10:46.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | URI Coaches Invitational | 10:46.57 | 11 | 778 |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 11:05.32 | 33 | 726 |
| Jan. 22, 2022 | UNH vs Holy Cross | 11:07.76 | 6 | 719 |
| Feb. 5, 2022 | NEICAAA Indoor Track & Field Championship | 11:10.41 | 28 | 712 |
3000m_cc
752
Points
10:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 10:55.70 | 61 | 752 |
3000msc
902
Points
11:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 11:24.30 | 12 | 902 |
| May 11, 2024 | NEICAAA Outdoor Championship | 11:30.47 | 5 | 889 |
| April 7, 2024 | UMASS Flagship Opener | 11:34.29 | 1 | 880 |
| April 8, 2023 | UMASS Flagship Opener | 11:58.68 | 4 | 828 |
5000m
777
Points
18:39.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Skyhawk Invitational | 18:39.06 | 2 | 777 |
| April 3, 2022 | UMASS Invitational | 19:00.22 | 12 | 744 |
| March 27, 2021 | UMASS V Holy Cross / Merrimack | 19:29.66 | 7 | 699 |
| Feb. 5, 2022 | NEICAAA Indoor Track & Field Championship | 19:30.53 | 11 | 698 |
| Dec. 28, 2019 | MSTCA Winter Distance Classic | 22:46.61 | 8 | 435 |
5000m_cc
711
Points
19:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Shawn M. Nassaney XC Invitational | 19:22.20 | 11 | 711 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 19:31.20 | 56 | 697 |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 19:44.17 | 60 | 678 |
| Oct. 29, 2018 | Middlesex League Championships | 19:46.50 | 11 | 674 |
| Sept. 18, 2021 | UMass Dartmouth Invitational | 19:52.80 | 63 | 665 |
| Nov. 11, 2017 | MIAA Eastern State Championships | 20:02.27 | 30 | 651 |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 20:10.70 | 8 | 639 |
| Sept. 7, 2019 | 12 Annual Martha's Vineyard Invitational | 20:10.70 | 6 | 639 |
| Oct. 9, 2021 | NEICAAA Championships | 20:21.00 | 47 | 624 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 20:23.00 | 37 | 621 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 20:28.72 | 47 | 613 |
| Sept. 30, 2017 | Frank Kelley Invitational | 20:32.79 | 25 | 608 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 20:38.20 | 81 | 600 |
| Sept. 29, 2018 | Frank Kelley Invitational | 20:40.70 | 23 | 597 |
| Nov. 18, 2017 | MIAA All State Finals | 20:41.54 | 115 | 595 |
| Oct. 20, 2018 | Catholic Memorial Invitational | 20:42.00 | 13 | 595 |
| Sept. 8, 2018 | 11th Annual Vineyard XC Invitational | 20:53.71 | 30 | 579 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 21:14.30 | 29 | 551 |
| Sept. 21, 2019 | Highland Park Cross Country Invitational | 21:18.30 | 23 | 546 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 21:27.00 | 31 | 534 |
55m
463
Points
9.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2018 | Bay State Conference Block #3 | 9.06 | 6 | 463 |
6000m_cc
763
Points
23:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Patriot League Cross Country Championships | 23:10.30 | 62 | 763 |
| Oct. 31, 2021 | Patriot League Cross Country Championships | 23:48.30 | 69 | 716 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 24:01.50 | 177 | 700 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 24:03.60 | 202 | 698 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 24:09.10 | 212 | 691 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 25:05.30 | 228 | 627 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 25:20.30 | 77 | 610 |
600m
477
Points
1:59.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2016 | Middlesex League #1 | 1:59.17 | 27 | 477 |
800m
595
Points
2:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2020 | MSTCA Northeast Invitational | 2:37.00 | 28 | 595 |
mile
798
Points
5:18.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Weston Twilight | 5:18.34 | 17 | 798 |
| May 25, 2019 | MIAA Eastern Division 2 Championships | 5:20.65 | 10 | 784 |
| Feb. 4, 2019 | Middlesex League Championships | 5:20.71 | 4 | 783 |
| Jan. 27, 2024 | Riverhawk Invitational | 5:21.30 | 34 | 780 |
| Jan. 28, 2023 | Riverhawk Invitational | 5:21.58 | 14 | 778 |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 5:23.96 | 29 | 764 |
| Jan. 8, 2019 | Middlesex League Indoor Block #5 | 5:24.94 | 3 | 758 |
| Jan. 9, 2018 | Middlesex League #5 | 5:26.11 | 2 | 751 |
| Feb. 15, 2019 | MIAA Division 2 Championships | 5:28.33 | 10 | 738 |
| Jan. 2, 2018 | Middlesex League #4 | 5:28.38 | 3 | 738 |
| Dec. 2, 2023 | 37th Alden Invitational | 5:29.06 | 10 | 734 |
| May 12, 2018 | MSTCA Girls Coaches Invitational | 5:29.45 | 24 | 731 |
| Feb. 13, 2020 | MIAA Division 2 Championships | 5:30.89 | 14 | 723 |
| Dec. 27, 2018 | Middlesex League #3 - Liberty | 5:33.03 | 2 | 711 |
| Jan. 20, 2018 | Yale Track Classic | 5:34.01 | 21 | 705 |
| Dec. 17, 2017 | MSTCA Winter Festival Large Schools | 5:34.42 | 7 | 703 |
| Dec. 13, 2018 | Middlesex League Block #1 | 5:35.83 | 4 | 695 |
| Dec. 18, 2019 | Middlesex League Indoor Meet #1 | 5:41.54 | 2 | 662 |
| Jan. 29, 2017 | MSTCA Coaches Invitational | 5:58.88 | 58 | 570 |
| Jan. 3, 2020 | Middlesex League Meet #3 | 6:06.00 | 12 | 533 |
Mid-D
Event Group
768
Points
3:08.19
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2019 | 1000m | MSTCA Last Chance To Qualify Meet | 3:08.19 | 4 | 768 |
| Jan. 22, 2023 | 1000m | UNH vs Holy Cross | 3:09.02 | 6 | 759 |
| Feb. 11, 2023 | 1000m | URI Coaches' Invitational | 3:12.16 | 9 | 726 |
| Jan. 20, 2024 | 1000m | The URI Invitational | 3:13.72 | 25 | 709 |
| Dec. 22, 2017 | 1000m | Middlesex League 2 | 3:14.64 | 2 | 700 |
Distance
Event Group
778
Points
10:46.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | URI Coaches Invitational | 10:46.57 | 11 | 778 |
| Feb. 5, 2018 | 2Mile | Middlesex League Championships | 11:42.80 | 3 | 760 |
| Feb. 17, 2018 | 2Mile | MIAA Division 2 Championships | 11:46.84 | 5 | 749 |
| Jan. 31, 2018 | 2Mile | Bay State Conference Block #3 | 11:47.36 | 1 | 748 |
| May 28, 2018 | 2Mile | MIAA Eastern Division 1 & 2 Championships | 11:47.49 | 8 | 748 |
Steeple
Event Group
902
Points
11:24.30
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3000mSC | Patriot League Outdoor Track and Field Championships | 11:24.30 | 12 | 902 |
| May 11, 2024 | 3000mSC | NEICAAA Outdoor Championship | 11:30.47 | 5 | 889 |
| April 7, 2024 | 3000mSC | UMASS Flagship Opener | 11:34.29 | 1 | 880 |
| April 20, 2024 | 2000mSC | Holy Cross Invitational | 7:20.91 | 4 | 877 |
| April 8, 2023 | 3000mSC | UMASS Flagship Opener | 11:58.68 | 4 | 828 |
Cross Country
Event Group
763
Points
23:10.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 6000mCC | Patriot League Cross Country Championships | 23:10.30 | 62 | 763 |
| Oct. 22, 2021 | 3000mCC | 18th Annual CCSU Mini-Meet | 10:55.70 | 61 | 752 |
| Oct. 31, 2021 | 6000mCC | Patriot League Cross Country Championships | 23:48.30 | 69 | 716 |
| Sept. 10, 2022 | 5K XC | Shawn M. Nassaney XC Invitational | 19:22.20 | 11 | 711 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 24:01.50 | 177 | 700 |
Long-Distance
Event Group
777
Points
18:39.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 5000m | Skyhawk Invitational | 18:39.06 | 2 | 777 |
| April 3, 2022 | 5000m | UMASS Invitational | 19:00.22 | 12 | 744 |
| March 27, 2021 | 5000m | UMASS V Holy Cross / Merrimack | 19:29.66 | 7 | 699 |
| Feb. 5, 2022 | 5000m | NEICAAA Indoor Track & Field Championship | 19:30.53 | 11 | 698 |
| Dec. 28, 2019 | 5000m | MSTCA Winter Distance Classic | 22:46.61 | 8 | 435 |
Short Sprints
Event Group
463
Points
9.06
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2018 | 55m | Bay State Conference Block #3 | 9.06 | 6 | 463 |
Mile
Event Group
798
Points
5:18.34
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | Mile | Weston Twilight | 5:18.34 | 17 | 798 |
| May 25, 2019 | Mile | MIAA Eastern Division 2 Championships | 5:20.65 | 10 | 784 |
| Feb. 4, 2019 | Mile | Middlesex League Championships | 5:20.71 | 4 | 783 |
| Jan. 27, 2024 | Mile | Riverhawk Invitational | 5:21.30 | 34 | 780 |
| Jan. 28, 2023 | Mile | Riverhawk Invitational | 5:21.58 | 14 | 778 |
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