Performance Dashboard
Athlete analytics & progression tracking
10000m
755
Points
40:00.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | MASCAC Track & Field Championships | 40:00.46 | 3 | 755 |
| April 8, 2023 | Springfield College Classic | 40:55.33 | 1 | 716 |
| April 30, 2022 | MASCAC Championship @ Bridgewater State | 42:29.00 | 2 | 652 |
100m
253
Points
16.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2016 | Mansfield HS Speed Classic | 16.95 | 57 | 253 |
1500m
537
Points
5:39.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | SILFEN INVITATIONAL | 5:39.83 | 48 | 537 |
| May 2, 2021 | MASCAC Outdoor Track & Field Championship | 5:49.36 | 10 | 487 |
| April 17, 2021 | Jerry Gravel Invitational | 6:24.10 | 11 | 326 |
2mile
536
Points
13:17.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2019 | Hockomock League Championship | 13:17.93 | 20 | 536 |
| Jan. 10, 2019 | Hockomock League #4 | 13:33.70 | 11 | 502 |
| Jan. 25, 2019 | Hockomock League #5 | 13:39.88 | 12 | 490 |
| May 20, 2018 | Hockomock League Championship | 13:42.84 | 15 | 484 |
| Jan. 11, 2018 | Hockomock League | 13:46.22 | 18 | 477 |
| Dec. 15, 2018 | Hockomock League #2 | 13:50.93 | 18 | 467 |
| Dec. 7, 2018 | Hockmock League Meet #1 | 14:17.57 | 16 | 415 |
3000m
580
Points
12:02.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | 2022 MASCAC Championship | 12:02.21 | 9 | 580 |
| Jan. 15, 2022 | Wheaton Invitational | 12:18.47 | 11 | 541 |
| Jan. 25, 2020 | Massasoit Classic | 12:23.29 | 18 | 530 |
| Dec. 7, 2019 | Emmanuel College Indoor Opener | 12:27.66 | 18 | 519 |
3000m_cc
407
Points
13:19.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Frank Kelley Invitational | 13:19.49 | 35 | 407 |
| Sept. 29, 2018 | Frank Kelley Invitational | 13:27.50 | 27 | 391 |
5000m
636
Points
20:12.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Bridgewater State Bears Invitational | 20:12.57 | 5 | 636 |
| Feb. 12, 2022 | 2022 MASCAC Championship | 20:22.23 | 3 | 623 |
| Feb. 8, 2020 | Panther Invitational | 20:35.43 | 4 | 604 |
| Feb. 15, 2020 | MASCAC Indoor Championships | 20:40.40 | 5 | 597 |
| Jan. 22, 2022 | Springfield College Massasoit Classic | 21:09.07 | 4 | 558 |
| May 8, 2021 | Springfield - Bridgewater State | 21:38.44 | 1 | 519 |
5000m_cc
623
Points
20:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 20:22.20 | 137 | 623 |
| Oct. 2, 2021 | FPU's Bruce Kirsh Cross Country Cup | 20:26.20 | 20 | 617 |
| Oct. 8, 2022 | James Earley | 20:31.80 | 48 | 609 |
| Oct. 9, 2021 | James Earley Invitational | 20:43.80 | 69 | 592 |
| Oct. 12, 2019 | James Early Invitational | 20:54.20 | 95 | 578 |
| Oct. 30, 2021 | MASCAC Championships | 20:56.20 | 7 | 575 |
| Sept. 18, 2021 | UMass Dartmouth Invitational | 21:06.50 | 135 | 561 |
| Sept. 28, 2019 | 7th Annual Bruce Kirsh Cross Country Cup | 21:27.70 | 33 | 533 |
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 21:36.90 | 39 | 521 |
| Oct. 10, 2017 | KP v Franklin | 22:18.00 | 11 | 469 |
| Nov. 2, 2019 | MASCAC Championships | 22:26.70 | 31 | 459 |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 22:42.40 | 70 | 440 |
| Oct. 27, 2018 | Hockomock Championships | 22:43.00 | 80 | 439 |
| Sept. 27, 2018 | Fairfield @ Mansfield | 23:23.00 | 16 | 393 |
| Nov. 4, 2017 | MSTCA Coaches Invitational | 23:24.07 | 157 | 391 |
| Sept. 7, 2019 | Jim Sheehan Memorial Invitational | 23:24.20 | 87 | 391 |
| Oct. 13, 2018 | Bay State Invitational | 24:21.90 | 82 | 329 |
6000m_cc
627
Points
25:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2022 | NCAA Division III East Region Cross Country Championships | 25:05.00 | 90 | 627 |
| Oct. 16, 2021 | Western New England University Invitational | 25:54.30 | 10 | 573 |
| Oct. 16, 2021 | WNEU Invitational | 25:54.30 | 10 | 573 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 26:03.90 | 251 | 562 |
| Oct. 19, 2019 | Western New England University Invitational | 26:04.80 | 77 | 561 |
| Nov. 13, 2021 | NCAA Division III East Region Cross Country Championships | 26:29.70 | 91 | 535 |
mile
473
Points
6:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Tufts Jumbo Invitational | 6:18.50 | 19 | 473 |
| Jan. 3, 2019 | Hockomock League #3 | 6:23.95 | 8 | 448 |
| Jan. 3, 2018 | Hockomock League #3 | 6:26.30 | 8 | 437 |
| Dec. 16, 2017 | Hockomock League #2 | 6:27.03 | 11 | 434 |
Long-Distance
Event Group
755
Points
40:00.46
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 10000m | MASCAC Track & Field Championships | 40:00.46 | 3 | 755 |
| April 8, 2023 | 10000m | Springfield College Classic | 40:55.33 | 1 | 716 |
| April 30, 2022 | 10000m | MASCAC Championship @ Bridgewater State | 42:29.00 | 2 | 652 |
| March 25, 2023 | 5000m | Bridgewater State Bears Invitational | 20:12.57 | 5 | 636 |
| Feb. 12, 2022 | 5000m | 2022 MASCAC Championship | 20:22.23 | 3 | 623 |
Short Sprints
Event Group
253
Points
16.95
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2016 | 100m | Mansfield HS Speed Classic | 16.95 | 57 | 253 |
Mile
Event Group
537
Points
5:39.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 1500m | SILFEN INVITATIONAL | 5:39.83 | 48 | 537 |
| May 2, 2021 | 1500m | MASCAC Outdoor Track & Field Championship | 5:49.36 | 10 | 487 |
| Jan. 18, 2020 | Mile | Tufts Jumbo Invitational | 6:18.50 | 19 | 473 |
| Jan. 3, 2019 | Mile | Hockomock League #3 | 6:23.95 | 8 | 448 |
| Jan. 3, 2018 | Mile | Hockomock League #3 | 6:26.30 | 8 | 437 |
Distance
Event Group
580
Points
12:02.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | 2022 MASCAC Championship | 12:02.21 | 9 | 580 |
| Jan. 15, 2022 | 3000m | Wheaton Invitational | 12:18.47 | 11 | 541 |
| May 19, 2019 | 2Mile | Hockomock League Championship | 13:17.93 | 20 | 536 |
| Jan. 25, 2020 | 3000m | Massasoit Classic | 12:23.29 | 18 | 530 |
| Dec. 7, 2019 | 3000m | Emmanuel College Indoor Opener | 12:27.66 | 18 | 519 |
Cross Country
Event Group
627
Points
25:05.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2022 | 6000mCC | NCAA Division III East Region Cross Country Championships | 25:05.00 | 90 | 627 |
| Sept. 17, 2022 | 5K XC | UMass Dartmouth Cross Country Invitational | 20:22.20 | 137 | 623 |
| Oct. 2, 2021 | 5K XC | FPU's Bruce Kirsh Cross Country Cup | 20:26.20 | 20 | 617 |
| Oct. 8, 2022 | 5K XC | James Earley | 20:31.80 | 48 | 609 |
| Oct. 9, 2021 | 5K XC | James Earley Invitational | 20:43.80 | 69 | 592 |
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