Performance Dashboard
Athlete analytics & progression tracking
1500m
519
Points
4:32.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 4, 2018 | AAU Junior Olympic Games | 4:32.06 | 12 | 519 |
| June 17, 2018 | AAU Michigan District Qualifier | 4:33.82 | 2 | 503 |
| July 1, 2018 | AAU Region 12 Qualifier | 4:41.65 | 3 | 434 |
| July 2, 2017 | AAU Region 12 Qualifier | 4:45.11 | 8 | 406 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 4:52.78 | 27 | 346 |
1600m
853
Points
4:17.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2022 | MHSAA LP Region 08-1 @ Milford | 4:17.53 | 2 | 853 |
| May 13, 2022 | Davison Twilight Classic | 4:19.41 | 3 | 833 |
| Feb. 27, 2022 | MITS Indoor State Championships | 4:19.95 | 8 | 827 |
| May 31, 2022 | Greater Lansing Honor Roll Meet of Champions | 4:23.19 | 1 | 792 |
| Jan. 22, 2022 | MITS - LAB #6 | 4:25.24 | 3 | 771 |
| April 29, 2022 | Charlie Janke Track & Field Invitational | 4:26.05 | 2 | 762 |
| March 23, 2022 | SVSU D1 Indoor Invitational | 4:27.61 | 1 | 746 |
| April 28, 2021 | East Lansing at Okemos | 4:29.30 | 1 | 729 |
| May 26, 2021 | CAAC Blue League Meet | 4:30.51 | 1 | 716 |
| Feb. 5, 2022 | MITS - LAB #8 | 4:31.01 | 7 | 711 |
| May 25, 2022 | CAAC Blue Championship | 4:33.07 | 1 | 691 |
| May 10, 2022 | Okemos vs. DeWitt, East Lansing | 4:33.40 | 1 | 688 |
| April 20, 2021 | CAAC Blue: Everett and Grand Ledge @ East Lansing | 4:34.65 | 1 | 675 |
| May 21, 2019 | CAAC Blue Conference Meet | 4:41.85 | 6 | 607 |
| May 3, 2019 | Gowell Miars Invitational | 4:42.40 | 4 | 602 |
| April 12, 2022 | CAAC Blue: DeWitt, East Lansing @ Waverly | 4:42.94 | 1 | 597 |
| March 28, 2019 | MSU True Team Invititational | 4:47.18 | 7 | 558 |
| March 20, 2019 | SVSU D1 Indoor Invitational | 4:49.98 | 21 | 533 |
| April 23, 2019 | CAAC Blue True Team Invite | 4:56.38 | 10 | 479 |
| Feb. 3, 2018 | MITS - EMU #7 | 5:06.08 | 5 | 403 |
| Jan. 27, 2018 | MITS - Hillsdale #3 | 5:10.45 | 19 | 370 |
| Feb. 17, 2018 | MITS - SVSU #5 | 5:59.03 | 115 | 102 |
2mile
812
Points
9:24.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 9:24.84 | 4 | 812 |
3000m
877
Points
8:31.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | GVSU Bob Eubanks Open | 8:31.98 | 5 | 877 |
| March 13, 2022 | New Balance Nationals Indoor | 8:48.16 | 4 | 793 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 9:40.88 | 8 | 547 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 10:09.10 | 9 | 434 |
| July 1, 2018 | AAU Region 12 Qualifier | 10:10.34 | 2 | 430 |
| June 17, 2018 | AAU Michigan District Qualifier | 10:20.58 | 2 | 392 |
| July 2, 2017 | AAU Region 12 Qualifier | 10:29.56 | 4 | 361 |
3200m
856
Points
9:12.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | MHSAA LP Division 1 Finals | 9:12.47 | 7 | 856 |
| May 20, 2022 | MHSAA LP Region 08-1 @ Milford | 9:24.22 | 4 | 799 |
| April 29, 2022 | Charlie Janke Track & Field Invitational | 9:33.29 | 1 | 756 |
| May 25, 2022 | CAAC Blue Championship | 9:50.97 | 1 | 676 |
| April 28, 2021 | East Lansing at Okemos | 9:54.23 | 1 | 662 |
| May 26, 2021 | CAAC Blue League Meet | 9:55.69 | 2 | 655 |
| May 29, 2019 | Lansing Honor Roll Meet | 10:01.97 | 7 | 629 |
| Feb. 19, 2022 | MITS - GVSU #5 | 10:02.21 | 19 | 628 |
| May 17, 2019 | MHSAA LP Region 03-1 @ East Lansing | 10:04.46 | 7 | 618 |
| April 20, 2021 | CAAC Blue: Everett and Grand Ledge @ East Lansing | 10:04.72 | 1 | 617 |
| April 26, 2019 | Charlie Janke Invitational | 10:08.20 | 5 | 603 |
| May 10, 2022 | Okemos vs. DeWitt, East Lansing | 10:15.20 | 1 | 574 |
| May 21, 2021 | MHSAA LP Region 08-1 @ Milford | 10:15.42 | 20 | 573 |
| May 21, 2019 | CAAC Blue Conference Meet | 10:18.40 | 6 | 561 |
| Feb. 13, 2021 | LAB Indoor Meet #2 | 10:33.26 | 19 | 503 |
| April 12, 2022 | CAAC Blue: DeWitt, East Lansing @ Waverly | 10:40.50 | 1 | 476 |
| Feb. 17, 2018 | MITS - SVSU #5 | 10:51.02 | 30 | 438 |
5000m
886
Points
14:35.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 14:35.35 | 172 | 886 |
| Feb. 14, 2025 | GVSU Big Meet- Friday | 14:37.49 | 6 | 879 |
| Feb. 1, 2025 | Meyo Invitational | 14:40.54 | 28 | 869 |
| April 19, 2025 | Virginia Challenge | 14:59.01 | 42 | 813 |
5000m_cc
761
Points
15:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | EMU Fall Classic | 15:16.70 | 6 | 761 |
| Oct. 21, 2022 | EMU Fall Classic | 15:16.70 | 5 | 761 |
| Sept. 1, 2021 | Saranac Invitational | 15:24.00 | 1 | 740 |
| Oct. 21, 2021 | CAAC Blue Jamboree #2 | 15:38.80 | 1 | 698 |
| Nov. 6, 2021 | MHSAA State Championships LP | 15:39.97 | 11 | 695 |
| Nov. 20, 2021 | Mideast Cross Country Championships | 15:40.87 | 12 | 692 |
| Oct. 20, 2023 | EMU Fall Classic | 15:42.80 | 3 | 687 |
| Oct. 29, 2021 | MHSAA LP Region 04-1 @ Brighton | 15:42.80 | 2 | 687 |
| Oct. 3, 2020 | Shepherd BlueJay Invitational | 15:47.50 | 5 | 674 |
| Sept. 24, 2020 | Grand Ledge at East Lansing | 15:50.00 | 1 | 667 |
| Sept. 18, 2021 | 53rd Holly/Duane Raffin Festival of Races | 15:52.90 | 1 | 659 |
| Oct. 31, 2020 | MHSAA LP Region 04-1 @ DeWitt | 15:55.76 | 3 | 651 |
| Nov. 13, 2021 | Michigan Meet of Champions / Mid East Qualifier | 15:56.80 | 14 | 649 |
| Aug. 30, 2024 | Jeff Drenth Memorial | 16:00.90 | 31 | 638 |
| Oct. 10, 2020 | Greater Lansing Cross Country Championship | 16:01.40 | 2 | 636 |
| Oct. 1, 2020 | CAAC Blue League Meet | 16:05.62 | 1 | 625 |
| Sept. 11, 2021 | 39th West Ottawa Bredeweg Invite | 16:08.20 | 1 | 618 |
| Oct. 16, 2021 | Greater Lansing XC Championship | 16:13.30 | 1 | 605 |
| Sept. 18, 2020 | East Lansing at Waverly | 16:15.00 | 2 | 601 |
| Oct. 23, 2020 | MHSAA Pre-Regional 07-1 | 16:28.55 | 2 | 566 |
| Sept. 4, 2020 | Okemos at East Lansing HS | 16:29.00 | 2 | 565 |
| Oct. 25, 2019 | MHSAA LP Region 04-1 @ DeWitt | 16:30.70 | 18 | 561 |
| Sept. 23, 2021 | CAAC Blue Jamboree #1 | 16:31.40 | 1 | 559 |
| Oct. 17, 2020 | DeWitt Cross Country Meet | 16:37.19 | 2 | 545 |
| Sept. 27, 2019 | A2 Coaching Legends Classic (HS) | 16:42.90 | 5 | 531 |
| Oct. 3, 2019 | East Lansing Invitational | 16:44.20 | 2 | 528 |
| Oct. 17, 2019 | CAAC Blue League Meet | 16:54.40 | 6 | 503 |
| Nov. 7, 2020 | MHSAA State Championships LP | 16:57.49 | 132 | 496 |
| Oct. 2, 2021 | 21 Legends Classic | 16:58.11 | 14 | 494 |
| Aug. 28, 2019 | Saranac Invitational | 16:59.60 | 8 | 491 |
| Oct. 12, 2019 | Greater Lansing Cross Country Championship | 17:00.70 | 25 | 488 |
| Sept. 14, 2019 | Holly (Duane Raffin) Festival of Races | 17:10.30 | 7 | 466 |
| Sept. 7, 2019 | West Ottawa Bredeweg Invitational | 17:10.40 | 17 | 466 |
| Sept. 19, 2019 | CAAC Blue Meet #1 | 17:27.50 | 12 | 428 |
800m
775
Points
1:59.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | Davison Twilight Classic | 1:59.44 | 2 | 775 |
| April 30, 2021 | Gowell/Miars Invite | 2:04.72 | 3 | 650 |
| May 25, 2022 | CAAC Blue Championship | 2:04.81 | 2 | 647 |
| May 3, 2019 | Gowell Miars Invitational | 2:08.55 | 8 | 566 |
| April 16, 2019 | Holt Quad | 2:10.12 | 7 | 533 |
| May 10, 2022 | Okemos vs. DeWitt, East Lansing | 2:11.30 | 4 | 509 |
| June 17, 2018 | AAU Michigan District Qualifier | 2:20.62 | 7 | 339 |
| Jan. 27, 2018 | MITS - Hillsdale #3 | 2:32.08 | 31 | 177 |
8000m_cc
781
Points
25:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Joe Piane Invitational | 25:23.00 | 51 | 781 |
| Oct. 18, 2024 | Falcon Collegiate Invitational | 26:04.10 | 20 | 715 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 26:43.20 | 103 | 656 |
| Sept. 13, 2024 | MSU Auto-Owners Spartan Invitational | 27:02.20 | 75 | 628 |
Mile
Event Group
853
Points
4:17.53
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2022 | 1600m | MHSAA LP Region 08-1 @ Milford | 4:17.53 | 2 | 853 |
| May 13, 2022 | 1600m | Davison Twilight Classic | 4:19.41 | 3 | 833 |
| Feb. 27, 2022 | 1600m | MITS Indoor State Championships | 4:19.95 | 8 | 827 |
| May 31, 2022 | 1600m | Greater Lansing Honor Roll Meet of Champions | 4:23.19 | 1 | 792 |
| Jan. 22, 2022 | 1600m | MITS - LAB #6 | 4:25.24 | 3 | 771 |
Distance
Event Group
877
Points
8:31.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | 3000m | GVSU Bob Eubanks Open | 8:31.98 | 5 | 877 |
| June 4, 2022 | 3200m | MHSAA LP Division 1 Finals | 9:12.47 | 7 | 856 |
| March 13, 2022 | 2Mile | New Balance Nationals Indoor | 9:24.84 | 4 | 812 |
| May 20, 2022 | 3200m | MHSAA LP Region 08-1 @ Milford | 9:24.22 | 4 | 799 |
| March 13, 2022 | 3000m | New Balance Nationals Indoor | 8:48.16 | 4 | 793 |
Long-Distance
Event Group
886
Points
14:35.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Raleigh Relays | 14:35.35 | 172 | 886 |
| Feb. 14, 2025 | 5000m | GVSU Big Meet- Friday | 14:37.49 | 6 | 879 |
| Feb. 1, 2025 | 5000m | Meyo Invitational | 14:40.54 | 28 | 869 |
| April 19, 2025 | 5000m | Virginia Challenge | 14:59.01 | 42 | 813 |
Cross Country
Event Group
781
Points
25:23.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 25:23.00 | 51 | 781 |
| Oct. 25, 2024 | 5K XC | EMU Fall Classic | 15:16.70 | 6 | 761 |
| Oct. 21, 2022 | 5K XC | EMU Fall Classic | 15:16.70 | 5 | 761 |
| Sept. 1, 2021 | 5K XC | Saranac Invitational | 15:24.00 | 1 | 740 |
| Oct. 18, 2024 | 8000mCC | Falcon Collegiate Invitational | 26:04.10 | 20 | 715 |
Mid-D
Event Group
775
Points
1:59.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2022 | 800m | Davison Twilight Classic | 1:59.44 | 2 | 775 |
| April 30, 2021 | 800m | Gowell/Miars Invite | 2:04.72 | 3 | 650 |
| May 25, 2022 | 800m | CAAC Blue Championship | 2:04.81 | 2 | 647 |
| May 3, 2019 | 800m | Gowell Miars Invitational | 2:08.55 | 8 | 566 |
| April 16, 2019 | 800m | Holt Quad | 2:10.12 | 7 | 533 |
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