Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
777
Points
32:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 32:12.00 | 164 | 777 |
| Nov. 9, 2013 | NCAA D2 South Central Region | 32:18.00 | 43 | 770 |
| Nov. 22, 2014 | NCAA DII South Central Region | 34:05.00 | 43 | 640 |
| Nov. 3, 2012 | NCAA D2 South Central Region | 34:34.00 | 45 | 607 |
1000m
714
Points
2:37.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2011 | Blue and Silver Open | 2:37.78 | 7 | 714 |
| Jan. 22, 2011 | Potts Indoor Invitational | 2:38.66 | 6 | 698 |
| Jan. 28, 2012 | Joe Davies Open | 2:38.99 | 5 | 692 |
| Dec. 10, 2010 | CSM Alumni Extravaganza | 2:39.33 | 3 | 686 |
1500m
892
Points
3:56.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Kansas Relays | 3:56.90 | 10 | 892 |
| April 15, 2011 | Bryan Clay Invitational | 3:57.51 | 2 | 884 |
| April 20, 2013 | Beach Invitational | 3:59.01 | 40 | 867 |
| April 17, 2015 | Bryan Clay Invitational | 3:59.36 | 95 | 862 |
| March 28, 2015 | Bobcat Invitational | 4:01.61 | 16 | 836 |
| March 24, 2012 | CSU-Pueblo Open | 4:05.39 | 14 | 792 |
| March 26, 2011 | CSU-Pueblo Open | 4:07.44 | 10 | 769 |
| April 11, 2015 | Colorado Invitational | 4:07.59 | 18 | 768 |
| April 7, 2012 | Don Kirby Tailwind Invitational | 4:08.05 | 19 | 763 |
| May 3, 2015 | RMAC Conference Outdoor Championships | 4:08.70 | 12 | 755 |
| April 12, 2014 | Colorado Invitational | 4:08.77 | 30 | 755 |
| April 6, 2013 | Don Kirby Tailwind Invitational | 4:09.82 | 4 | 743 |
| May 15, 2011 | CSM Last Chance Meet | 4:11.45 | 11 | 725 |
| May 8, 2012 | RMAC Conference Outdoor Championships | 4:13.12 | 18 | 707 |
| May 7, 2013 | RMAC Conference Outdoor Championships | 4:16.35 | 20 | 673 |
| March 30, 2013 | Colorado School of Mines D-II Front Range Meet | 4:21.63 | 14 | 619 |
1600m
763
Points
4:25.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Regis Jesuit Invitational | 4:25.98 | 1 | 763 |
| May 15, 2010 | Centennial League Meet | 4:30.55 | 7 | 716 |
| March 13, 2010 | Littleton/Fort Collins City Challenge | 4:39.18 | 2 | 632 |
| May 22, 2010 | Colorado State Track and Field Championships | 4:43.26 | 17 | 594 |
| April 2, 2010 | City of Littleton Championships | 4:48.30 | 4 | 548 |
3000m
699
Points
9:07.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Colorado College Invitational | 9:07.06 | 1 | 699 |
| Jan. 26, 2013 | New Mexico Indoor Invitational | 9:16.52 | 12 | 655 |
| Feb. 9, 2013 | CSM Twilight Open | 9:25.18 | 12 | 616 |
400m
763
Points
51.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | Potts Invitational | 51.66 | 19 | 763 |
5000m
611
Points
16:10.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Colorado School of Mines Pre Conference Open | 16:10.94 | 5 | 611 |
| March 29, 2014 | Colorado School of Mines Front Range Open | 16:24.07 | 15 | 577 |
6mile_cc
642
Points
32:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | NCAA DII Cross Country Championships | 32:48.00 | 137 | 642 |
6000m_cc
602
Points
20:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | UCCS Rust Buster Invitational | 20:09.00 | 9 | 602 |
| Sept. 10, 2011 | UCCS Rust Buster Invitational | 20:16.20 | 60 | 589 |
| Sept. 8, 2012 | UCCS Rust Buster Invitational | 20:19.50 | 30 | 582 |
| Sept. 7, 2013 | UCCS Rust Buster Invitational | 20:35.00 | 8 | 553 |
800m
892
Points
1:54.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Beach Invitational | 1:54.88 | 29 | 892 |
| May 12, 2013 | Colorado School of Mines Last Chance Meet | 1:55.24 | 8 | 882 |
| April 9, 2011 | CU Invitational | 1:55.37 | 11 | 879 |
| May 15, 2010 | Centennial League Meet | 1:55.64 | 4 | 872 |
| May 22, 2010 | Colorado State Track and Field Championships | 1:55.82 | 7 | 867 |
| May 8, 2010 | Cherry Creek/Grandview Invitational | 1:56.27 | 2 | 855 |
| April 14, 2012 | CU Invitational | 1:56.38 | 14 | 852 |
| April 4, 2015 | Colorado College Invitational | 1:56.96 | 1 | 837 |
| March 21, 2015 | Jerry Quiller Classic | 1:58.18 | 13 | 806 |
| May 16, 2009 | Colorado State Track and Field Meet | 1:58.49 | 10 | 799 |
| March 19, 2011 | Potts Invitational | 1:58.71 | 4 | 793 |
| Feb. 20, 2010 | Simplot Games | 1:59.46 | 6 | 774 |
| April 16, 2015 | CSULA Twilight Open | 1:59.46 | 8 | 774 |
| April 17, 2010 | Nike Valor Championships | 2:00.76 | 4 | 742 |
| Jan. 25, 2014 | Cherry and Silver Invitational (College) | 2:01.75 | 8 | 719 |
| May 10, 2011 | RMAC Conference Outdoor Championships | 2:01.82 | 8 | 717 |
| Feb. 1, 2014 | CSM Twilight Open | 2:01.91 | 9 | 715 |
| March 21, 2009 | Littleton Spring Break Qualifier | 2:02.09 | 5 | 711 |
| Feb. 12, 2011 | Air Force Invitational | 2:02.24 | 15 | 707 |
| Dec. 7, 2013 | Adams State Early Grizzly Open | 2:02.46 | 4 | 702 |
| April 10, 2010 | Regis Jesuit Invitational | 2:02.76 | 5 | 695 |
| April 20, 2009 | Nike Littleton Invitational | 2:03.08 | 22 | 687 |
| May 1, 2010 | Liberty Bell Track and Field Invitational | 2:03.66 | 21 | 674 |
| April 3, 2009 | City of Littleton Championships | 2:03.86 | 5 | 669 |
| May 2, 2009 | Cherry Creek/Grandview Invitational | 2:03.97 | 11 | 667 |
| Feb. 20, 2010 | Simplot Games | 2:04.53 | 13 | 654 |
| Jan. 13, 2012 | Air Force All-Comers Meet | 2:04.73 | 13 | 649 |
| April 25, 2009 | Liberty Bell Invitational | 2:05.75 | 18 | 626 |
| April 2, 2010 | City of Littleton Championships | 2:06.33 | 2 | 614 |
| Jan. 17, 2010 | Air Force Indoor Invitational (HS) | 2:06.69 | 5 | 606 |
| March 13, 2010 | Littleton/Fort Collins City Challenge | 2:10.36 | 8 | 528 |
| Feb. 21, 2015 | Joe Davies Open | 2:11.81 | 2 | 499 |
| Jan. 31, 2010 | Martin Luther King Jr. Mile-Hi Indoor Classic | 2:12.89 | 19 | 477 |
8000m_cc
806
Points
25:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Fort Hays St - Tiger Open | 25:07.70 | 60 | 806 |
| Oct. 26, 2013 | RMAC Cross Country Championships | 26:19.50 | 36 | 692 |
| Oct. 5, 2013 | Metro State University Roadrunner Invitational | 27:03.00 | 10 | 627 |
| Oct. 20, 2012 | RMAC Cross Country Championships | 27:15.20 | 40 | 609 |
| Oct. 4, 2014 | Metro State University Roadrunner Invitational | 27:17.00 | 31 | 607 |
| Sept. 21, 2013 | Colorado College Autumn Classic | 27:22.00 | 23 | 600 |
| Sept. 15, 2012 | Colorado College Autumn Classic | 27:46.00 | 15 | 566 |
| Oct. 22, 2011 | RMAC Cross Country Championships | 27:53.00 | 51 | 557 |
| Nov. 8, 2014 | RMAC Cross Country Championships | 27:59.70 | 50 | 547 |
mile
800
Points
4:24.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | New Mexico Classic | 4:24.01 | 9 | 800 |
| Feb. 23, 2013 | RMAC Indoor Championships | 4:25.71 | 11 | 782 |
| Feb. 25, 2012 | RMAC Indoor Championships | 4:28.98 | 15 | 748 |
| Feb. 22, 2014 | Joe Davies Open | 4:32.40 | 7 | 714 |
| Feb. 16, 2013 | Joe Davies Open | 4:36.31 | 15 | 675 |
| March 1, 2014 | RMAC Indoor Championships | 4:38.55 | 16 | 653 |
| Feb. 15, 2014 | Adams State Indoor NCAA Qualifier | 4:38.90 | 5 | 650 |
| Feb. 18, 2011 | CSM Twilight Open | 4:51.69 | 15 | 534 |
| Jan. 31, 2010 | Martin Luther King Jr. Mile-Hi Indoor Classic | 4:53.27 | 4 | 520 |
Cross Country
Event Group
806
Points
25:07.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2014 | 8000mCC | Fort Hays St - Tiger Open | 25:07.70 | 60 | 806 |
| Nov. 17, 2012 | 10000mCC | NCAA DII Cross Country Championships | 32:12.00 | 164 | 777 |
| Nov. 9, 2013 | 10000mCC | NCAA D2 South Central Region | 32:18.00 | 43 | 770 |
| Oct. 26, 2013 | 8000mCC | RMAC Cross Country Championships | 26:19.50 | 36 | 692 |
| Dec. 6, 2014 | 6MileCC | NCAA DII Cross Country Championships | 32:48.00 | 137 | 642 |
Mid-D
Event Group
892
Points
1:54.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2011 | 800m | Beach Invitational | 1:54.88 | 29 | 892 |
| May 12, 2013 | 800m | Colorado School of Mines Last Chance Meet | 1:55.24 | 8 | 882 |
| April 9, 2011 | 800m | CU Invitational | 1:55.37 | 11 | 879 |
| May 15, 2010 | 800m | Centennial League Meet | 1:55.64 | 4 | 872 |
| May 22, 2010 | 800m | Colorado State Track and Field Championships | 1:55.82 | 7 | 867 |
Mile
Event Group
892
Points
3:56.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 1500m | Kansas Relays | 3:56.90 | 10 | 892 |
| April 15, 2011 | 1500m | Bryan Clay Invitational | 3:57.51 | 2 | 884 |
| April 20, 2013 | 1500m | Beach Invitational | 3:59.01 | 40 | 867 |
| April 17, 2015 | 1500m | Bryan Clay Invitational | 3:59.36 | 95 | 862 |
| March 28, 2015 | 1500m | Bobcat Invitational | 4:01.61 | 16 | 836 |
Distance
Event Group
699
Points
9:07.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 3000m | Colorado College Invitational | 9:07.06 | 1 | 699 |
| Jan. 26, 2013 | 3000m | New Mexico Indoor Invitational | 9:16.52 | 12 | 655 |
| Feb. 9, 2013 | 3000m | CSM Twilight Open | 9:25.18 | 12 | 616 |
Long Sprints
Event Group
763
Points
51.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | 400m | Potts Invitational | 51.66 | 19 | 763 |
Long-Distance
Event Group
611
Points
16:10.94
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 5000m | Colorado School of Mines Pre Conference Open | 16:10.94 | 5 | 611 |
| March 29, 2014 | 5000m | Colorado School of Mines Front Range Open | 16:24.07 | 15 | 577 |
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