Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
590
Points
34:48.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Northeast Regional | 34:48.53 | 211 | 590 |
1000m
871
Points
2:29.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | John Thomas Terrier Invitational | 2:29.45 | 16 | 871 |
| Dec. 7, 2018 | Wagner Shootout | 2:33.38 | 1 | 795 |
| Feb. 8, 2015 | Section 11 State Qualifier | 2:34.01 | 3 | 783 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 2:34.83 | 12 | 767 |
| Feb. 1, 2015 | Section 11 County Champs | 2:35.49 | 2 | 755 |
| Dec. 19, 2014 | Jim Mitchell Invitational | 2:36.65 | 4 | 734 |
| Dec. 14, 2014 | Section XI Crossover "B" | 2:37.11 | 1 | 726 |
| Feb. 22, 2015 | Long Island Elite Meet | 2:37.99 | 4 | 710 |
| Jan. 11, 2014 | Molloy Stanner Games | 2:40.38 | 13 | 668 |
| Dec. 15, 2013 | Jim Mitchell Invitational | 2:40.72 | 4 | 662 |
| Jan. 25, 2014 | Section 11 League Champs | 2:42.30 | 4 | 635 |
| Feb. 8, 2014 | Section 11 State Qualifier | 2:43.29 | 6 | 618 |
| Dec. 28, 2012 | North Shore HS Invitational | 2:44.27 | 13 | 602 |
| Jan. 12, 2013 | Molloy Stanner Games | 2:46.35 | 36 | 568 |
| Feb. 2, 2013 | Section 11 Boys County Champ Small/Large School | 2:46.67 | 11 | 563 |
| Feb. 2, 2014 | Section 11 County Champs | 2:47.97 | 9 | 543 |
| Jan. 20, 2013 | Section 11 Coaches Classic | 2:48.75 | 9 | 531 |
| Jan. 27, 2013 | Section 11 Boys League Champs | 2:49.13 | 9 | 525 |
| Jan. 3, 2013 | Section 11 Boys Crossover D1 | 2:51.74 | 5 | 486 |
| Jan. 25, 2013 | Section 11 Frosh/Soph Champs | 2:53.08 | 3 | 466 |
| Dec. 16, 2011 | Jim Mitchell Invitational | 2:57.55 | 32 | 404 |
| Dec. 4, 2011 | Section 11 Boys Cross Over B | 3:03.80 | 16 | 324 |
| Jan. 8, 2012 | Section 11 Frosh/Soph Champs | 3:09.94 | 7 | 254 |
| Dec. 2, 2011 | Section 11 Boys Cross Over A2 | 3:13.01 | 15 | 222 |
| Dec. 17, 2011 | Section 11 Boys Cross Over C | 3:13.48 | 14 | 218 |
| Dec. 13, 2011 | Section 11 Girls Cross Over B2 | 3:39.10 | 11 | 38 |
| Dec. 18, 2011 | Section 11 Girls Cross Over C | 3:40.01 | 22 | 34 |
1500m
843
Points
4:00.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Stony Brook University - Wolfie Invitational | 4:00.97 | 5 | 843 |
| April 29, 2017 | Lions' Invitational | 4:02.04 | 3 | 831 |
| May 8, 2016 | Northeast Conference Championships | 4:02.26 | 9 | 828 |
| May 6, 2018 | Northeast Conference Championships | 4:03.15 | 5 | 818 |
| May 6, 2017 | Northeast Conference Championships | 4:03.32 | 5 | 816 |
| April 16, 2016 | Greyhound Invite | 4:05.29 | 3 | 794 |
| May 8, 2016 | Northeast Conference Championships | 4:05.95 | 5 | 786 |
| April 14, 2018 | Metropolitan Outdoor Championships | 4:06.43 | 11 | 781 |
| March 17, 2018 | VCU Ram Invitational | 4:07.47 | 5 | 769 |
| April 8, 2017 | TCNJ Invitational | 4:07.58 | 7 | 768 |
| May 6, 2018 | Northeast Conference Championships | 4:07.68 | 5 | 767 |
| May 6, 2017 | Northeast Conference Championships | 4:12.20 | 4 | 717 |
| March 19, 2016 | VCU Ram Invitational | 4:12.88 | 6 | 710 |
| March 26, 2016 | Monmouth Season Opener | 4:14.26 | 33 | 695 |
1600m
788
Points
4:23.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2014 | Section 11 Division Champs | 4:23.62 | 4 | 788 |
| May 9, 2015 | Suffolk County Relays | 4:23.73 | 1 | 787 |
| Dec. 26, 2014 | North Shore HS Invitational | 4:28.28 | 3 | 739 |
| April 12, 2014 | Suffolk Officials Boys Meet | 4:29.07 | 11 | 731 |
| April 26, 2014 | Bob Pratt Smithtown Invy | 4:31.36 | 4 | 708 |
| May 29, 2015 | Section 11 Division Champs | 4:32.17 | 7 | 700 |
| April 25, 2015 | Bob Pratt Smithtown Invy | 4:33.47 | 4 | 687 |
| Dec. 10, 2014 | Section XI Crossover "A" | 4:35.70 | 1 | 665 |
| April 27, 2013 | Bob Pratt Smithtown Invy | 4:38.69 | 6 | 636 |
| May 23, 2013 | Section 11 Division Champs | 4:40.84 | 9 | 616 |
| Dec. 17, 2013 | Section 11 Cross Over C | 4:42.78 | 6 | 598 |
| May 15, 2013 | Longwood Frosh/Soph Invitational | 4:44.65 | 7 | 581 |
| April 21, 2012 | Red Raider Relays | 4:47.13 | 44 | 559 |
| April 14, 2012 | Suffolk Boys Officials Meet | 4:48.00 | 31 | 551 |
| April 20, 2013 | Suffolk Boys Coaches Meet | 4:51.21 | 5 | 523 |
| April 5, 2014 | MacArthur Generals Track & Field Third Annual Invitational | 4:53.00 | 1 | 508 |
| Dec. 30, 2011 | North Shore HS Invitational | 4:53.06 | 27 | 507 |
| Feb. 3, 2012 | Section 11 County Champs | 4:53.28 | 15 | 505 |
| Jan. 20, 2012 | Section 11 League Champs | 4:53.88 | 9 | 500 |
| Jan. 21, 2012 | Section 11 Art Mitchell | 4:54.18 | 15 | 498 |
| Dec. 22, 2012 | Section 11 Boys Cross Over C | 4:55.22 | 7 | 489 |
| Dec. 17, 2011 | Section 11 Boys Crossover D | 4:58.71 | 6 | 460 |
| April 30, 2011 | Bob Pratt Smithtown Invy | 5:03.75 | 12 | 420 |
| April 16, 2011 | Red Raider Relays | 5:09.53 | 111 | 377 |
| Dec. 18, 2010 | Section 11 Boys Cross Over C1 and C2 | 5:26.11 | 18 | 265 |
| Jan. 20, 2012 | Section 11 League Champs | 5:34.38 | 25 | 217 |
2000m_cc
130
Points
7:30.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 7:30.83 | 87 | 130 |
2000msc
442
Points
7:32.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2012 | Port Jeff Steeplefest | 7:32.18 | 19 | 442 |
2400m_cc
91
Points
9:39.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Suffolk Coaches Invitational | 9:39.51 | 2 | 91 |
| Sept. 25, 2010 | Suffolk Coaches Invitational | 10:22.69 | 9 | 21 |
| Sept. 24, 2011 | Suffolk Coaches Invitational | 11:02.40 | 21 | 1 |
2500m_cc
211
Points
9:19.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Suffolk Coaches Invitational | 9:19.69 | 45 | 211 |
| Sept. 17, 2009 | Bob Pratt Invitational | 9:28.69 | 89 | 184 |
| Sept. 16, 2010 | Bob Pratt Invitational | 9:50.75 | 14 | 124 |
3200m
641
Points
9:59.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Suffolk Boys Coaches Meet | 9:59.01 | 5 | 641 |
| April 28, 2012 | Bob Pratt Smithtown Invy | 10:14.69 | 17 | 576 |
| May 24, 2012 | Section 11 Division Champs | 10:14.91 | 7 | 575 |
| Jan. 19, 2014 | Section 11 Last Chance | 10:15.03 | 6 | 575 |
| Dec. 9, 2012 | Section 11 Boys Cross Over A | 10:22.31 | 2 | 546 |
| Dec. 9, 2012 | Section 11 Boys Cross Over A | 10:57.69 | 14 | 415 |
400m
627
Points
54.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2017 | Gotham Cup | 54.21 | 5 | 627 |
| April 21, 2012 | Red Raider Relays | 58.73 | 104 | 419 |
4000m_cc
441
Points
13:42.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 13:42.10 | 31 | 441 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 14:42.20 | 103 | 289 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 15:05.78 | 24 | 238 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 16:36.29 | 102 | 88 |
| Oct. 31, 2009 | Sec. 11 Frosh/Soph Champs | 16:49.70 | 53 | 72 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 17:30.80 | 96 | 33 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 17:41.26 | 52 | 25 |
| Oct. 16, 2010 | Brown Invitational | 17:59.70 | 38 | 14 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 18:54.20 | 45 | 1 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 18:57.60 | 46 | 1 |
5000m_cc
598
Points
16:15.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Brown Invitational | 16:15.98 | 7 | 598 |
| Oct. 23, 2015 | CCSU Mini Meet | 16:33.50 | 94 | 554 |
| Oct. 20, 2012 | Brown Invitational | 16:37.40 | 16 | 544 |
| Oct. 21, 2016 | CCSU Mini Meet | 16:39.60 | 84 | 539 |
| Oct. 19, 2013 | Brown Invitational | 16:40.50 | 15 | 537 |
| Oct. 6, 2012 | Tom Knipfing Invitational | 17:20.06 | 13 | 444 |
| Oct. 20, 2012 | Brown Invitational | 17:22.70 | 17 | 438 |
| Oct. 24, 2012 | Section XI Division Championships | 17:24.60 | 32 | 434 |
| Oct. 21, 2014 | Section XI Division Championships | 17:26.62 | 20 | 430 |
| Sept. 20, 2014 | Bob Pratt Invitational | 17:32.35 | 4 | 417 |
| Sept. 22, 2012 | Bob Pratt Invitational | 17:44.24 | 6 | 392 |
| Nov. 2, 2013 | Section 11 Championships | 17:46.91 | 21 | 387 |
| Sept. 28, 2013 | Suffolk Coaches Invitational | 17:49.43 | 19 | 381 |
| Sept. 15, 2012 | Jim Smith Invitational | 17:53.28 | 8 | 374 |
| Sept. 27, 2014 | Suffolk Coaches Invitational | 18:09.43 | 12 | 341 |
| Oct. 15, 2011 | Brown Invitational | 18:11.60 | 48 | 337 |
| Sept. 21, 2013 | Jim Smith Invitational | 18:12.47 | 9 | 336 |
| Oct. 6, 2012 | Tom Knipfing Invitational | 18:16.72 | 36 | 327 |
| Oct. 31, 2014 | Section 11 Championships | 18:17.16 | 70 | 327 |
| Oct. 24, 2012 | Section XI Division Championships | 18:18.70 | 73 | 324 |
| Oct. 22, 2013 | Section XI Division Championships | 18:21.93 | 57 | 317 |
| Oct. 29, 2011 | Suffolk Frosh/Soph Invitational | 18:51.40 | 3 | 265 |
| Sept. 22, 2012 | Bob Pratt Invitational | 19:06.00 | 40 | 240 |
| Sept. 15, 2012 | Jim Smith Invitational | 19:07.13 | 18 | 238 |
| Sept. 24, 2011 | Suffolk Coaches Invitational | 19:26.44 | 12 | 208 |
| Sept. 17, 2011 | Jim Smith Invitational | 19:33.72 | 40 | 197 |
| Oct. 16, 2010 | Brown Invitational | 20:32.60 | 48 | 119 |
| Oct. 20, 2012 | Brown Invitational | 21:26.50 | 19 | 65 |
| Sept. 25, 2010 | Suffolk Coaches Invitational | 21:33.19 | 41 | 60 |
| Sept. 16, 2010 | Bob Pratt Invitational | 21:45.13 | 86 | 51 |
| Oct. 15, 2011 | Brown Invitational | 22:19.90 | 56 | 28 |
| Oct. 24, 2012 | Section XI Division Championships | 22:32.52 | 14 | 21 |
| Oct. 20, 2012 | Brown Invitational | 22:33.60 | 61 | 21 |
| Sept. 11, 2010 | Jim Smith Invitational | 22:34.98 | 64 | 20 |
| Sept. 29, 2012 | Suffolk Coaches Invitational | 22:56.07 | 59 | 11 |
| Sept. 22, 2012 | Bob Pratt Invitational | 23:04.05 | 29 | 9 |
| Oct. 20, 2012 | Brown Invitational | 23:11.00 | 85 | 7 |
| Sept. 15, 2012 | Jim Smith Invitational | 23:17.73 | 10 | 5 |
| Oct. 15, 2011 | Brown Invitational | 23:28.00 | 109 | 3 |
| Oct. 20, 2012 | Brown Invitational | 23:40.60 | 106 | 1 |
| Oct. 24, 2012 | Section XI Division Championships | 23:46.39 | 51 | 1 |
| Oct. 24, 2012 | Section XI Division Championships | 23:56.85 | 66 | 1 |
| Oct. 24, 2012 | Section XI Division Championships | 24:10.36 | 78 | 1 |
| Oct. 15, 2011 | Brown Invitational | 24:18.10 | 145 | 1 |
| Sept. 24, 2011 | Suffolk Coaches Invitational | 24:51.10 | 26 | 1 |
| Sept. 22, 2012 | Bob Pratt Invitational | 25:47.59 | 46 | 1 |
| Sept. 15, 2012 | Jim Smith Invitational | 25:50.19 | 48 | 1 |
| Sept. 15, 2012 | Jim Smith Invitational | 25:53.77 | 49 | 1 |
| Sept. 22, 2012 | Bob Pratt Invitational | 25:59.11 | 50 | 1 |
| Sept. 22, 2012 | Bob Pratt Invitational | 27:06.92 | 82 | 1 |
| Sept. 15, 2012 | Jim Smith Invitational | 27:23.90 | 72 | 1 |
6000m_cc
632
Points
19:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Monmouth University XC Kick-Off | 19:53.90 | 17 | 632 |
| Sept. 1, 2018 | Monmouth University XC Kick-Off | 21:01.52 | 29 | 505 |
| Sept. 5, 2015 | Monmouth University XC Kick-Off | 21:16.72 | 40 | 479 |
| Sept. 5, 2015 | SUNY Poly Short Course Invitational | 25:08.60 | 87 | 163 |
| Sept. 12, 2015 | The Saratoga Invitational | 25:37.70 | 284 | 135 |
600m
818
Points
1:23.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Molloy Stanner Games | 1:23.44 | 9 | 818 |
| Jan. 3, 2015 | Section XI Crossover "D" | 1:24.78 | 2 | 771 |
| Jan. 25, 2015 | Section 11 League Champs | 1:25.13 | 2 | 759 |
| Jan. 4, 2014 | Section 11 Crossover D | 1:31.08 | 2 | 569 |
| Jan. 11, 2013 | Section 11 Boys Cross Over E | 1:33.74 | 10 | 493 |
| Jan. 23, 2011 | Section 11 Coaches Classic | 1:46.27 | 17 | 208 |
| Dec. 16, 2011 | Jim Mitchell Invitational | 1:47.53 | 51 | 186 |
800m
852
Points
1:56.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2015 | Section 11 Division Champs | 1:56.38 | 3 | 852 |
| April 13, 2016 | Wagner College Invitational | 1:56.90 | 2 | 839 |
| Jan. 20, 2018 | Penn 8-Team Select | 1:57.01 | 6 | 836 |
| March 17, 2018 | VCU Ram Invitational | 1:57.70 | 4 | 819 |
| Dec. 30, 2014 | Track Universe HS Invitational | 1:57.80 | 3 | 816 |
| May 19, 2015 | Chris Urban Copiage Invitational | 1:58.12 | 2 | 808 |
| Feb. 27, 2016 | Fasttrack Last Chance | 1:58.16 | 2 | 807 |
| Feb. 27, 2016 | Fastrack Last Chance | 1:58.16 | 2 | 807 |
| March 25, 2017 | Monmouth Season Opener | 1:58.72 | 13 | 793 |
| Feb. 13, 2016 | Monmouth Indoor Invitational | 1:58.83 | 2 | 790 |
| April 10, 2018 | Wagner College Invitational | 1:58.96 | 2 | 787 |
| April 14, 2017 | Metropolitan Outdoor Championships | 1:58.96 | 12 | 787 |
| Jan. 5, 2018 | Wagner Invitational | 1:59.00 | 15 | 786 |
| Feb. 5, 2016 | Metropolitan Indoor Championships | 1:59.44 | 13 | 775 |
| Feb. 16, 2019 | NEC Indoor Championships | 1:59.80 | 4 | 766 |
| Jan. 16, 2016 | Great Dane Classic | 2:01.33 | 39 | 729 |
| April 6, 2015 | Longwood Track Classic | 2:01.36 | 2 | 728 |
| Jan. 8, 2016 | Villanova Open | 2:02.21 | 17 | 708 |
| April 13, 2013 | Suffolk Officials Boys Meet | 2:07.51 | 3 | 588 |
| April 21, 2012 | Red Raider Relays | 2:10.82 | 55 | 519 |
| April 14, 2012 | Suffolk Boys Officials Meet | 2:12.79 | 8 | 479 |
| May 15, 2012 | Longwood Frosh/Soph Invitational | 2:14.86 | 9 | 440 |
| April 16, 2011 | Red Raider Relays | 2:22.82 | 100 | 304 |
8000m_cc
702
Points
26:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | NJIT Highlander Inviational | 26:13.00 | 13 | 702 |
| Oct. 8, 2016 | NJIT Highlander Challenge | 26:56.99 | 10 | 636 |
| Oct. 27, 2018 | NEC championship | 27:27.40 | 26 | 592 |
| Sept. 23, 2017 | Ted Owen Invitational | 27:51.80 | 15 | 558 |
| Oct. 31, 2015 | Northeast XC Conference Championship | 28:16.30 | 47 | 525 |
| Sept. 24, 2016 | Ted Owen Invitational | 28:52.90 | 61 | 478 |
| Sept. 26, 2015 | Fr. Victor F. Leeber Invitational | 28:55.20 | 16 | 475 |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 28:56.00 | 134 | 474 |
| Oct. 29, 2016 | Northeast XC Conference Championship | 30:38.10 | 35 | 354 |
| Sept. 12, 2015 | 21st Annual Monmouth Invitational | 31:01.20 | 23 | 329 |
| Oct. 10, 2015 | Westfield State James Early Invitational | 33:35.45 | 302 | 187 |
5mile_cc
478
Points
29:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Henry Mercer Invitational | 29:02.60 | 19 | 478 |
| Sept. 22, 2018 | Henry Mercer Invitational | 29:02.60 | 19 | 478 |
| Sept. 17, 2016 | 22nd Annual Monmouth Invitational | 29:33.80 | 21 | 440 |
| Oct. 9, 2015 | Metropolitan Cross Country Championships | 29:35.40 | 82 | 438 |
mile
851
Points
4:19.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2018 | Northeast Conference Indoor Championship | 4:19.27 | 8 | 851 |
| Feb. 2, 2018 | Metropolitan Indoor Championships | 4:19.79 | 12 | 846 |
| Feb. 17, 2018 | Northeast Conference Indoor Championship | 4:24.75 | 7 | 792 |
| Jan. 13, 2018 | Towson Tiger Invitational | 4:25.49 | 4 | 785 |
| Dec. 12, 2015 | Seahawk Shootout | 4:29.73 | 5 | 741 |
| Jan. 10, 2015 | The Hispanic Games | 4:29.99 | 16 | 738 |
| Jan. 22, 2016 | Gotham Cup | 4:30.20 | 3 | 736 |
| May 17, 2014 | Eddy Games | 4:32.97 | 7 | 708 |
| May 16, 2015 | Eddy Games | 4:33.32 | 15 | 705 |
| Feb. 20, 2016 | Northeast Conference Indoor Championship | 4:33.47 | 14 | 703 |
| Dec. 5, 2015 | Metro Holiday Season Opener | 4:34.27 | 20 | 695 |
| May 18, 2013 | Eddy Games | 4:39.83 | 27 | 641 |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 5:30.41 | 372 | 251 |
3mile_cc
193
Points
18:53.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Suffolk Frosh/Soph Invitational | 18:53.29 | 43 | 193 |
| Oct. 29, 2011 | Suffolk Frosh/Soph Invitational | 19:38.76 | 31 | 130 |
| Oct. 16, 2010 | Brown Invitational | 20:32.60 | 48 | 72 |
Cross Country
Event Group
702
Points
26:13.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2018 | 8000mCC | NJIT Highlander Inviational | 26:13.00 | 13 | 702 |
| Oct. 8, 2016 | 8000mCC | NJIT Highlander Challenge | 26:56.99 | 10 | 636 |
| Sept. 2, 2017 | 6000mCC | Monmouth University XC Kick-Off | 19:53.90 | 17 | 632 |
| Oct. 18, 2014 | 5K XC | Brown Invitational | 16:15.98 | 7 | 598 |
| Oct. 27, 2018 | 8000mCC | NEC championship | 27:27.40 | 26 | 592 |
Mid-D
Event Group
871
Points
2:29.45
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | 1000m | John Thomas Terrier Invitational | 2:29.45 | 16 | 871 |
| May 29, 2015 | 800m | Section 11 Division Champs | 1:56.38 | 3 | 852 |
| April 13, 2016 | 800m | Wagner College Invitational | 1:56.90 | 2 | 839 |
| Jan. 20, 2018 | 800m | Penn 8-Team Select | 1:57.01 | 6 | 836 |
| March 17, 2018 | 800m | VCU Ram Invitational | 1:57.70 | 4 | 819 |
Mile
Event Group
851
Points
4:19.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2018 | Mile | Northeast Conference Indoor Championship | 4:19.27 | 8 | 851 |
| Feb. 2, 2018 | Mile | Metropolitan Indoor Championships | 4:19.79 | 12 | 846 |
| April 21, 2018 | 1500m | Stony Brook University - Wolfie Invitational | 4:00.97 | 5 | 843 |
| April 29, 2017 | 1500m | Lions' Invitational | 4:02.04 | 3 | 831 |
| May 8, 2016 | 1500m | Northeast Conference Championships | 4:02.26 | 9 | 828 |
Steeple
Event Group
442
Points
7:32.18
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2012 | 2000mSC | Port Jeff Steeplefest | 7:32.18 | 19 | 442 |
Distance
Event Group
641
Points
9:59.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 3200m | Suffolk Boys Coaches Meet | 9:59.01 | 5 | 641 |
| April 28, 2012 | 3200m | Bob Pratt Smithtown Invy | 10:14.69 | 17 | 576 |
| May 24, 2012 | 3200m | Section 11 Division Champs | 10:14.91 | 7 | 575 |
| Jan. 19, 2014 | 3200m | Section 11 Last Chance | 10:15.03 | 6 | 575 |
| Dec. 9, 2012 | 3200m | Section 11 Boys Cross Over A | 10:22.31 | 2 | 546 |
Long Sprints
Event Group
627
Points
54.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2017 | 400m | Gotham Cup | 54.21 | 5 | 627 |
| April 21, 2012 | 400m | Red Raider Relays | 58.73 | 104 | 419 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava