Performance Dashboard
Athlete analytics & progression tracking
1000m
674
Points
2:40.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2019 | Section III Class AA & A Championships | 2:40.02 | 4 | 674 |
| Jan. 19, 2019 | Bob Grieve Memorial AM Session | 2:40.29 | 1 | 669 |
| Dec. 3, 2022 | Greg Page 2022 | 2:41.54 | 11 | 648 |
| Dec. 22, 2018 | George Constantino Memorial PM Session | 2:43.11 | 2 | 621 |
| Feb. 1, 2018 | SCAC League Championships | 2:47.11 | 10 | 556 |
| Jan. 10, 2018 | George Constantino Memorial Invite PM Session | 2:50.50 | 6 | 504 |
| Dec. 28, 2016 | Oscar B. Jensen Holiday Relays AM Session | 2:56.96 | 8 | 412 |
1600m
755
Points
4:26.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2019 | Section III State Qualifier Meet | 4:26.78 | 1 | 755 |
| March 2, 2019 | NYSPHSAA -NY State Champs | 4:28.90 | 16 | 733 |
| Jan. 12, 2019 | Fred Kirschenheiter Memorial PM Session | 4:34.27 | 3 | 679 |
| Jan. 20, 2018 | Fred Kirschenheiter Memorial Invite AM Session | 4:38.88 | 2 | 635 |
| Feb. 8, 2018 | Section III Class AA & C/D Championships | 4:42.68 | 5 | 599 |
| Jan. 14, 2017 | John Arcaro Memorial Invite PM Session | 4:50.61 | 6 | 528 |
| Jan. 31, 2016 | John Arcaro Memorial Invite PM Session | 4:56.40 | 4 | 479 |
| Jan. 9, 2016 | George Constantino Memorial Invite AM Session | 4:59.90 | 6 | 451 |
| Dec. 19, 2015 | Jack Morse Kickoff Meet AM Session | 5:12.82 | 9 | 353 |
3000m
645
Points
9:18.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Hampshire Black Sheep Invitational | 9:18.57 | 8 | 645 |
3000msc
744
Points
10:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2019 | SCAC Metro Championships | 10:04.90 | 3 | 744 |
3200m
673
Points
9:51.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2019 | John Arcaro Memorial AM Session | 9:51.65 | 2 | 673 |
| April 27, 2018 | Chittenango Invitational | 9:59.40 | 2 | 640 |
| May 24, 2017 | Section III Class AA Championships | 10:11.75 | 4 | 588 |
| Jan. 20, 2017 | Mohawk Valley Meet #5 | 10:13.20 | 3 | 582 |
| Feb. 9, 2017 | Section III Class AA & A Championships | 10:18.38 | 7 | 561 |
| Feb. 3, 2017 | CSC/Tri-Valley/CNYCL/OHSL1 League Championships | 10:26.93 | 6 | 527 |
| Jan. 7, 2017 | George Constantino Memorial Invite PM Session | 10:31.25 | 4 | 511 |
| Jan. 23, 2016 | Fred Kirschenheiter Memorial Invitational AM Session | 10:35.84 | 3 | 494 |
4000m_cc
546
Points
13:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:06.80 | 43 | 546 |
| Oct. 14, 2017 | Manhattan HS Invitational | 13:39.90 | 85 | 447 |
| Oct. 8, 2016 | Manhattan HS Invitational | 13:43.70 | 94 | 437 |
500m
571
Points
1:12.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | Greg Page Relays | 1:12.75 | 12 | 571 |
5000m
730
Points
15:27.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | Utica Holiday Classic | 15:27.29 | 3 | 730 |
5000m_cc
663
Points
15:51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | Hamilton College Tune-up | 15:51.30 | 7 | 663 |
| Dec. 1, 2018 | Nike Cross Nationals | 15:51.30 | 62 | 663 |
| Dec. 2, 2017 | Nike Cross Nationals | 16:01.00 | 58 | 637 |
| Oct. 17, 2018 | Salt City Athletic Conference XC Championships | 16:11.90 | 4 | 609 |
| Oct. 19, 2019 | ESF Mighty Oak XC Invite | 16:11.90 | 1 | 609 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 16:12.50 | 6 | 607 |
| Oct. 23, 2021 | Hamilton College Tune-up | 16:16.00 | 5 | 598 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 16:18.30 | 10 | 592 |
| Oct. 18, 2017 | Salt City Athletic Conference XC Championships | 16:18.80 | 4 | 591 |
| Oct. 26, 2016 | CNYCL XC Championship Meet | 16:25.70 | 12 | 573 |
| Sept. 8, 2018 | Chittenango Invitational | 16:27.90 | 5 | 568 |
| Sept. 27, 2017 | B'ville vs. Liverpool vs. F-M Dual Meet | 16:35.60 | 6 | 549 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 16:38.00 | 11 | 543 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 16:40.90 | 20 | 536 |
| Nov. 4, 2017 | Section 3 Championships | 16:46.60 | 4 | 522 |
| Sept. 10, 2022 | Oswego Invitational | 16:51.40 | 3 | 510 |
| Sept. 10, 2016 | Chittenango Invitational | 16:57.00 | 5 | 497 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 17:10.00 | 35 | 467 |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 17:11.00 | 30 | 465 |
| Nov. 5, 2016 | Section 3 Championships | 17:18.80 | 17 | 447 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 17:19.10 | 71 | 446 |
| Sept. 9, 2017 | V-V-S Invitational | 17:21.90 | 8 | 440 |
| Nov. 3, 2018 | Section 3 Championships | 17:44.20 | 4 | 392 |
| Dec. 3, 2016 | Nike Cross Nationals | 17:48.20 | 168 | 384 |
6000m_cc
666
Points
19:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | SUNY Poly Short Course Invite | 19:36.80 | 2 | 666 |
| Sept. 3, 2022 | Frank Dillon Memorial Le Moyne Invitational | 20:11.20 | 1 | 598 |
800m
710
Points
2:02.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | John Arcaro Co-Ed Classic | 2:02.12 | 3 | 710 |
| Feb. 8, 2020 | 2020 Brockport Multi | 2:03.01 | 11 | 689 |
| May 12, 2017 | John Arcaro Co-Ed Classic | 2:08.29 | 13 | 571 |
| Dec. 30, 2015 | Oscar B. Jensen Holiday Relays PM Session | 2:24.87 | 12 | 273 |
8000m_cc
764
Points
25:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Hamilton College XC Invitational | 25:33.30 | 1 | 764 |
| Sept. 24, 2022 | Harry Anderson Invitational | 25:43.00 | 8 | 749 |
| Oct. 15, 2022 | Canisius Alumni Classic | 25:56.00 | 24 | 728 |
| Sept. 21, 2019 | Harry Anderson Invitational | 26:01.80 | 6 | 719 |
| Oct. 1, 2022 | SUNY Geneseo Mike Woods Invitational | 26:06.70 | 42 | 711 |
| Sept. 28, 2019 | Geneseo 39th Mike Woods Invitational | 26:54.70 | 31 | 639 |
| Oct. 2, 2021 | SUNY Geneseo Mike Woods Invitational | 27:56.50 | 155 | 552 |
mile
767
Points
4:27.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Hampshire Black Sheep Invitational | 4:27.17 | 6 | 767 |
| Jan. 31, 2020 | NYC D3 Invitational | 4:29.31 | 19 | 745 |
| April 26, 2019 | Chittenango Invitational | 4:33.57 | 2 | 702 |
| Dec. 15, 2018 | Oscar B. Jensen Holiday Relays AM Session | 4:34.01 | 2 | 698 |
| Jan. 18, 2020 | Utica College Invitational and Multi | 4:34.29 | 20 | 695 |
| Dec. 27, 2017 | Oscar B. Jensen Holiday Relays AM Session | 4:41.69 | 3 | 624 |
Mid-D
Event Group
710
Points
2:02.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 800m | John Arcaro Co-Ed Classic | 2:02.12 | 3 | 710 |
| Feb. 8, 2020 | 800m | 2020 Brockport Multi | 2:03.01 | 11 | 689 |
| Feb. 7, 2019 | 1000m | Section III Class AA & A Championships | 2:40.02 | 4 | 674 |
| Jan. 19, 2019 | 1000m | Bob Grieve Memorial AM Session | 2:40.29 | 1 | 669 |
| Dec. 3, 2022 | 1000m | Greg Page 2022 | 2:41.54 | 11 | 648 |
Mile
Event Group
767
Points
4:27.17
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | Mile | Hampshire Black Sheep Invitational | 4:27.17 | 6 | 767 |
| Feb. 13, 2019 | 1600m | Section III State Qualifier Meet | 4:26.78 | 1 | 755 |
| Jan. 31, 2020 | Mile | NYC D3 Invitational | 4:29.31 | 19 | 745 |
| March 2, 2019 | 1600m | NYSPHSAA -NY State Champs | 4:28.90 | 16 | 733 |
| April 26, 2019 | Mile | Chittenango Invitational | 4:33.57 | 2 | 702 |
Distance
Event Group
673
Points
9:51.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2019 | 3200m | John Arcaro Memorial AM Session | 9:51.65 | 2 | 673 |
| Feb. 11, 2023 | 3000m | Hampshire Black Sheep Invitational | 9:18.57 | 8 | 645 |
| April 27, 2018 | 3200m | Chittenango Invitational | 9:59.40 | 2 | 640 |
| May 24, 2017 | 3200m | Section III Class AA Championships | 10:11.75 | 4 | 588 |
| Jan. 20, 2017 | 3200m | Mohawk Valley Meet #5 | 10:13.20 | 3 | 582 |
Steeple
Event Group
744
Points
10:04.90
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2019 | 3000mSC | SCAC Metro Championships | 10:04.90 | 3 | 744 |
Cross Country
Event Group
764
Points
25:33.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Hamilton College XC Invitational | 25:33.30 | 1 | 764 |
| Sept. 24, 2022 | 8000mCC | Harry Anderson Invitational | 25:43.00 | 8 | 749 |
| Oct. 15, 2022 | 8000mCC | Canisius Alumni Classic | 25:56.00 | 24 | 728 |
| Sept. 21, 2019 | 8000mCC | Harry Anderson Invitational | 26:01.80 | 6 | 719 |
| Oct. 1, 2022 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 26:06.70 | 42 | 711 |
Long Sprints
Event Group
571
Points
1:12.75
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2019 | 500m | Greg Page Relays | 1:12.75 | 12 | 571 |
Long-Distance
Event Group
730
Points
15:27.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2022 | 5000m | Utica Holiday Classic | 15:27.29 | 3 | 730 |
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