Performance Dashboard
Athlete analytics & progression tracking
1000m
537
Points
2:48.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2012 | Forest Park Polar Bear Meet #2 | 2:48.34 | 2 | 537 |
1500m
628
Points
4:20.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | The Victor Cahoon Track Classic | 4:20.71 | 2 | 628 |
1600m
645
Points
4:37.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2012 | =PR= Holiday Invitational | 4:37.77 | 15 | 645 |
| May 11, 2013 | The Victor Cahoon Track Classic | 4:39.87 | 2 | 625 |
| May 24, 2012 | Region B Outdoor T&F Championships | 4:40.77 | 4 | 617 |
| June 2, 2012 | VHSL Group A State Outdoor T&F Championships | 4:41.87 | 11 | 606 |
| May 16, 2012 | Bull Run District Outdoor T&F Championships | 4:43.34 | 5 | 593 |
| April 28, 2012 | Apple Blossom Invitational | 4:44.03 | 11 | 587 |
| April 6, 2013 | The Running Store City-County Championship | 4:44.33 | 7 | 584 |
| March 24, 2012 | Brian Watkins I-95 Invitational | 4:46.06 | 17 | 568 |
| April 17, 2013 | Gar-Field Meet #2 | 4:49.14 | 2 | 541 |
3200m
674
Points
9:51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2013 | Northwest Region Outdoor T&F Championships | 9:51.40 | 10 | 674 |
| Dec. 11, 2012 | Osbourn Park Polar Bear Meet | 9:58.04 | 2 | 645 |
| Feb. 23, 2013 | VHSL Group AAA State Indoor Track & Field Championships | 10:00.00 | 22 | 637 |
| May 16, 2013 | Cardinal District Outdoor T&F Championships | 10:00.45 | 5 | 635 |
| April 28, 2012 | Apple Blossom Invitational | 10:00.66 | 9 | 634 |
| Feb. 13, 2013 | Northwest Region Indoor T&F Championships | 10:04.04 | 6 | 620 |
| May 4, 2013 | Gar-Field Invitational | 10:04.35 | 6 | 619 |
| Jan. 29, 2013 | Cardinal District Indoor T&F Championships | 10:06.08 | 3 | 611 |
| Jan. 19, 2013 | Winter Jacket Classic | 10:06.28 | 2 | 611 |
| April 12, 2013 | Gojekian Twilight Classic | 10:10.61 | 2 | 593 |
| June 2, 2012 | VHSL Group A State Outdoor T&F Championships | 10:13.18 | 6 | 582 |
| May 16, 2012 | Bull Run District Outdoor T&F Championships | 10:16.50 | 4 | 569 |
| March 24, 2012 | Brian Watkins I-95 Invitational | 10:17.89 | 14 | 563 |
| May 24, 2012 | Region B Outdoor T&F Championships | 10:17.90 | 4 | 563 |
| May 7, 2011 | Apple Blossom Invitational | 10:49.18 | 14 | 445 |
5000m_cc
604
Points
16:13.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2012 | Cardinal District XC Championships | 16:13.88 | 3 | 604 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 16:21.00 | 43 | 585 |
| Oct. 13, 2012 | Albemarle Invitational | 16:33.10 | 26 | 555 |
| Nov. 1, 2012 | Northwest Region XC Championships | 16:36.50 | 15 | 546 |
| Sept. 15, 2012 | Prince William County Championships | 16:46.25 | 8 | 523 |
| Oct. 6, 2012 | Quad States Invitational | 16:50.00 | 6 | 514 |
| Oct. 26, 2011 | Bull Run District XC Championships | 16:52.00 | 1 | 509 |
| Nov. 2, 2011 | Region B XC Championships | 16:59.00 | 3 | 492 |
| Oct. 15, 2011 | Third Battle Invitational | 17:03.00 | 7 | 483 |
| Sept. 8, 2012 | PTXC 4 - Presented by New Balance | 17:06.78 | 17 | 474 |
| Nov. 12, 2011 | VHSL State Cross Country Championships | 17:09.00 | 10 | 469 |
| Sept. 22, 2012 | Oatlands Invitational | 17:12.00 | 44 | 462 |
| Sept. 17, 2011 | Oatlands Invitational | 17:35.00 | 2 | 412 |
| Oct. 27, 2010 | Bull Run District XC Championships | 18:13.00 | 9 | 334 |
| Nov. 3, 2010 | Region B XC Championships | 18:16.00 | 32 | 329 |
| Oct. 16, 2010 | Third Battle Invitational | 18:22.00 | 35 | 317 |
| Oct. 1, 2011 | Stonewall Jackson Invitational | 18:26.80 | 8 | 308 |
| Sept. 18, 2010 | Woodberry Forest Invitational | 18:57.97 | 55 | 253 |
| Oct. 28, 2009 | Bull Run District XC Championships | 19:23.00 | 20 | 213 |
| Nov. 4, 2009 | Region B Championships | 19:30.00 | 53 | 203 |
| Sept. 25, 2010 | Oatlands Invitational | 19:33.00 | 124 | 198 |
| Oct. 2, 2010 | Stonewall Jackson Invitational | 20:20.00 | 33 | 134 |
| Aug. 29, 2009 | Great Meadow Invitational | 20:40.00 | 167 | 111 |
| Sept. 26, 2009 | Oatlands Invitational | 20:44.00 | 337 | 107 |
800m
514
Points
2:11.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2013 | C.D. Hylton & Freedom @ Osbourn Park | 2:11.04 | 4 | 514 |
Mid-D
Event Group
537
Points
2:48.34
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2012 | 1000m | Forest Park Polar Bear Meet #2 | 2:48.34 | 2 | 537 |
| April 10, 2013 | 800m | C.D. Hylton & Freedom @ Osbourn Park | 2:11.04 | 4 | 514 |
Mile
Event Group
645
Points
4:37.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 22, 2012 | 1600m | =PR= Holiday Invitational | 4:37.77 | 15 | 645 |
| May 11, 2013 | 1500m | The Victor Cahoon Track Classic | 4:20.71 | 2 | 628 |
| May 11, 2013 | 1600m | The Victor Cahoon Track Classic | 4:39.87 | 2 | 625 |
| May 24, 2012 | 1600m | Region B Outdoor T&F Championships | 4:40.77 | 4 | 617 |
| June 2, 2012 | 1600m | VHSL Group A State Outdoor T&F Championships | 4:41.87 | 11 | 606 |
Distance
Event Group
674
Points
9:51.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2013 | 3200m | Northwest Region Outdoor T&F Championships | 9:51.40 | 10 | 674 |
| Dec. 11, 2012 | 3200m | Osbourn Park Polar Bear Meet | 9:58.04 | 2 | 645 |
| Feb. 23, 2013 | 3200m | VHSL Group AAA State Indoor Track & Field Championships | 10:00.00 | 22 | 637 |
| May 16, 2013 | 3200m | Cardinal District Outdoor T&F Championships | 10:00.45 | 5 | 635 |
| April 28, 2012 | 3200m | Apple Blossom Invitational | 10:00.66 | 9 | 634 |
Cross Country
Event Group
604
Points
16:13.88
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2012 | 5K XC | Cardinal District XC Championships | 16:13.88 | 3 | 604 |
| Nov. 10, 2012 | 5K XC | VHSL State Cross Country Championships | 16:21.00 | 43 | 585 |
| Oct. 13, 2012 | 5K XC | Albemarle Invitational | 16:33.10 | 26 | 555 |
| Nov. 1, 2012 | 5K XC | Northwest Region XC Championships | 16:36.50 | 15 | 546 |
| Sept. 15, 2012 | 5K XC | Prince William County Championships | 16:46.25 | 8 | 523 |
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