Performance Dashboard
Athlete analytics & progression tracking
1500m
518
Points
4:32.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Steve Scott Invitational | 4:32.13 | 83 | 518 |
| April 20, 2018 | Bryan Clay Invitational | 4:42.12 | 112 | 430 |
1600m
573
Points
4:45.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2016 | Randy Sturgeon Invitational | 4:45.56 | 29 | 573 |
| March 11, 2016 | St. Francis/Christian Brothers @ Jesui | 4:48.20 | 4 | 549 |
| April 26, 2014 | Bella Vista Bronco Invitational | 4:51.48 | 12 | 521 |
| March 16, 2016 | Delta League Jesuit | 4:52.33 | 6 | 513 |
| April 13, 2013 | Bella Vista Bronco Invitational | 4:53.03 | 11 | 507 |
| April 8, 2015 | Delta: Davis, Jes/SF v. Sheldon | 4:53.85 | 14 | 500 |
| April 9, 2014 | Jesuit, St. Francis, Ponderosa 3-way | 4:56.11 | 3 | 481 |
| March 28, 2014 | Bronco Distance Carinival | 4:57.05 | 10 | 474 |
| April 12, 2014 | The Halden Invitational | 4:57.40 | 12 | 471 |
| May 10, 2014 | Delta River League Championships | 4:57.43 | 11 | 471 |
| March 27, 2015 | Bronco Distance Carnival | 4:58.71 | 57 | 460 |
| April 6, 2016 | Delta League: Jesuit/St. Francis, Sheldon @ Davis | 4:58.94 | 4 | 458 |
| March 12, 2014 | Davis Triangular | 5:00.18 | 5 | 448 |
| April 17, 2013 | Pleasant Grove vs. Jesuit/St. Francis | 5:00.25 | 3 | 448 |
| May 4, 2013 | Sac Town Frosh/Soph Races | 5:00.71 | 29 | 444 |
| April 6, 2013 | Rocklin Thunder Invitational | 5:01.15 | 17 | 441 |
| March 11, 2015 | Jesuit/St.Francis v Oak Ridge | 5:05.02 | 11 | 411 |
| March 25, 2015 | Delta League, Jesuit, St. Francis, EG | 5:06.26 | 8 | 401 |
| April 12, 2013 | Bronco Distance Round-Up | 5:06.54 | 14 | 399 |
| March 9, 2013 | King/Gilbert Invitational | 5:10.09 | 26 | 373 |
2mile_cc
156
Points
12:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2012 | Whitney Invitational | 12:36.00 | 34 | 156 |
3000m
528
Points
9:45.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | 41st Annual Aztec Track and Field Invitational | 9:45.36 | 28 | 528 |
| March 8, 2014 | Sacramento State Classic | 9:50.34 | 13 | 508 |
| March 2, 2013 | Sacramento Classic Invitational | 10:19.41 | 45 | 397 |
3200m
662
Points
9:54.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Sacramento Meet of Champions | 9:54.17 | 31 | 662 |
| May 13, 2016 | Delta League Finals (SJ) | 9:56.42 | 9 | 652 |
| May 15, 2015 | Delta League Finals (SJ) | 9:58.97 | 9 | 641 |
| March 19, 2016 | Dublin Distance Fiesta | 9:59.73 | 54 | 638 |
| May 10, 2014 | Delta River League Championships | 10:15.84 | 2 | 571 |
| April 16, 2016 | Bella Vista Bronco Invitational | 10:18.69 | 8 | 560 |
| April 11, 2015 | The Halden Invitational | 10:23.04 | 17 | 543 |
| March 15, 2014 | Dublin Distance Fiesta | 10:28.25 | 6 | 522 |
| April 22, 2015 | Jesuit, St. Francis vs. Frankiln, Pleasant Grove | 10:28.53 | 6 | 521 |
| March 21, 2015 | Dublin Distance Fiesta | 10:30.68 | 121 | 513 |
| April 23, 2014 | Delta River Quad | 10:35.02 | 5 | 497 |
| April 20, 2016 | Delta: Franklin, PlGrove v. Jes/St. Fran | 10:45.57 | 4 | 458 |
| March 13, 2013 | Davis/Jesuit/St. Francis | 10:54.84 | 9 | 425 |
| March 30, 2016 | Delta: Elk Grove vs. Jesuit/St. Francis | 11:11.11 | 4 | 370 |
| March 18, 2015 | Delta: Grant, Jes/SF v. MonTrail | 11:11.56 | 5 | 369 |
| April 2, 2014 | Sheldon Triangular | 11:20.80 | 1 | 339 |
| March 12, 2014 | Davis Triangular | 11:33.22 | 8 | 302 |
| March 20, 2013 | Ponderosa Trinagular | 11:36.15 | 2 | 293 |
| April 10, 2013 | Sheldon Triangular | 11:45.68 | 5 | 266 |
4000m_cc
524
Points
13:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Oakmont Invitational | 13:14.00 | 16 | 524 |
| Sept. 2, 2015 | Del Oro Opening Night Meet | 13:38.00 | 17 | 453 |
| Oct. 5, 2013 | Del Oro XC Invitational | 13:40.00 | 34 | 447 |
| Sept. 4, 2014 | Del Oro Opening Night Meet | 13:46.00 | 23 | 430 |
| Oct. 6, 2012 | Del Oro XC Invitational | 14:44.00 | 0 | 285 |
5000m_cc
593
Points
16:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Stanford Invitational | 16:18.00 | 70 | 593 |
| Sept. 12, 2015 | Jesuit/Davis Jamboree | 16:19.71 | 16 | 589 |
| Sept. 27, 2014 | Stanford Invitational | 16:20.00 | 76 | 588 |
| Oct. 11, 2014 | Asics Clovis Invitational | 16:26.29 | 101 | 572 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 16:36.70 | 123 | 546 |
| Sept. 14, 2013 | Sacramento State Hornet Jamboree | 16:44.40 | 40 | 527 |
| Oct. 31, 2015 | Delta League Championship | 16:48.00 | 12 | 518 |
| Oct. 12, 2013 | Asics Clovis Invitational | 16:49.00 | 126 | 516 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:51.00 | 127 | 511 |
| Oct. 10, 2015 | Asics Clovis Invitational | 16:53.30 | 124 | 506 |
| Oct. 17, 2015 | Bella Vista Bronco CC Invitational | 16:53.84 | 20 | 505 |
| Nov. 2, 2013 | Delta River League Finals | 17:16.00 | 13 | 453 |
| Sept. 13, 2014 | Jesuit/Davis Jamboree | 17:16.00 | 11 | 453 |
| Nov. 16, 2013 | CIF Sac-Joaquin Section Meet Finals | 17:27.00 | 39 | 429 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 17:31.00 | 145 | 420 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 17:33.00 | 113 | 416 |
| Oct. 7, 2015 | Delta League Meet #1 | 17:34.10 | 22 | 414 |
5000m
575
Points
16:25.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 16:25.02 | 5 | 575 |
| March 30, 2019 | California Collegiate Invitational | 16:57.74 | 32 | 495 |
| April 20, 2018 | Bryan Clay Invitational | 17:02.80 | 33 | 484 |
6000m_cc
568
Points
20:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Highlander Invitational | 20:27.10 | 108 | 568 |
800m
549
Points
2:09.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2016 | Delta: Elk Grove vs. Jesuit/St. Francis | 2:09.35 | 7 | 549 |
| April 20, 2016 | Delta: Franklin, PlGrove v. Jes/St. Fran | 2:10.84 | 8 | 518 |
| May 15, 2015 | Delta League Finals (SJ) | 2:12.63 | 23 | 483 |
| April 22, 2015 | Jesuit, St. Francis vs. Frankiln, Pleasant Grove | 2:15.02 | 6 | 437 |
| March 16, 2016 | Delta League Jesuit | 2:16.59 | 7 | 408 |
| March 18, 2015 | Delta: Grant, Jes/SF v. MonTrail | 2:17.76 | 8 | 387 |
| March 25, 2015 | Delta League, Jesuit, St. Francis, EG | 2:18.66 | 6 | 372 |
| April 2, 2014 | Sheldon Triangular | 2:18.80 | 3 | 369 |
| April 8, 2015 | Delta: Davis, Jes/SF v. Sheldon | 2:19.69 | 12 | 354 |
| April 17, 2013 | Pleasant Grove vs. Jesuit/St. Francis | 2:20.60 | 5 | 339 |
| April 10, 2013 | Sheldon Triangular | 2:22.05 | 5 | 316 |
| March 11, 2016 | St. Francis/Christian Brothers @ Jesui | 2:23.29 | 9 | 297 |
| March 11, 2015 | Jesuit/St.Francis v Oak Ridge | 2:23.38 | 10 | 295 |
| May 4, 2013 | Sac Town Frosh/Soph Races | 2:23.41 | 36 | 295 |
| March 20, 2013 | Ponderosa Trinagular | 2:23.98 | 6 | 286 |
8000m_cc
624
Points
27:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Santa Clara Bronco Invitational | 27:05.00 | 10 | 624 |
| Oct. 19, 2019 | 2019 Highlander Invitational | 27:17.00 | 147 | 607 |
| Aug. 31, 2019 | Mark Covert Classic | 28:07.90 | 133 | 536 |
| Sept. 3, 2016 | Mark Covert Classic | 28:33.30 | 130 | 503 |
| Sept. 17, 2016 | USD Invite | 28:38.00 | 56 | 497 |
| Oct. 28, 2016 | West Coast Conference Championship | 29:19.50 | 76 | 444 |
| Sept. 13, 2019 | USD Invite | 29:24.30 | 36 | 439 |
| Sept. 2, 2017 | Mark Covert Classic | 30:34.60 | 162 | 357 |
3mile_cc
489
Points
16:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | De La Salle/Carondelet Nike CC Invitational | 16:23.00 | 17 | 489 |
| Sept. 19, 2015 | De La Salle/Carondelet Nike CC Invitational | 16:34.00 | 35 | 463 |
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 17:03.00 | 29 | 397 |
| Nov. 9, 2013 | Sac Joaquin Sub-Sections | 17:34.00 | 46 | 332 |
| Nov. 8, 2014 | Sac Joaquin Sub-Sections | 17:53.00 | 55 | 296 |
Mile
Event Group
573
Points
4:45.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2016 | 1600m | Randy Sturgeon Invitational | 4:45.56 | 29 | 573 |
| March 11, 2016 | 1600m | St. Francis/Christian Brothers @ Jesui | 4:48.20 | 4 | 549 |
| April 26, 2014 | 1600m | Bella Vista Bronco Invitational | 4:51.48 | 12 | 521 |
| April 27, 2019 | 1500m | Steve Scott Invitational | 4:32.13 | 83 | 518 |
| March 16, 2016 | 1600m | Delta League Jesuit | 4:52.33 | 6 | 513 |
Cross Country
Event Group
624
Points
27:05.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Santa Clara Bronco Invitational | 27:05.00 | 10 | 624 |
| Oct. 19, 2019 | 8000mCC | 2019 Highlander Invitational | 27:17.00 | 147 | 607 |
| Sept. 26, 2015 | 5K XC | Stanford Invitational | 16:18.00 | 70 | 593 |
| Sept. 12, 2015 | 5K XC | Jesuit/Davis Jamboree | 16:19.71 | 16 | 589 |
| Sept. 27, 2014 | 5K XC | Stanford Invitational | 16:20.00 | 76 | 588 |
Distance
Event Group
662
Points
9:54.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 3200m | Sacramento Meet of Champions | 9:54.17 | 31 | 662 |
| May 13, 2016 | 3200m | Delta League Finals (SJ) | 9:56.42 | 9 | 652 |
| May 15, 2015 | 3200m | Delta League Finals (SJ) | 9:58.97 | 9 | 641 |
| March 19, 2016 | 3200m | Dublin Distance Fiesta | 9:59.73 | 54 | 638 |
| May 10, 2014 | 3200m | Delta River League Championships | 10:15.84 | 2 | 571 |
Long-Distance
Event Group
575
Points
16:25.02
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2018 | 5000m | Oxy Distance Carnival Spring Break Classic | 16:25.02 | 5 | 575 |
| March 30, 2019 | 5000m | California Collegiate Invitational | 16:57.74 | 32 | 495 |
| April 20, 2018 | 5000m | Bryan Clay Invitational | 17:02.80 | 33 | 484 |
Mid-D
Event Group
549
Points
2:09.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2016 | 800m | Delta: Elk Grove vs. Jesuit/St. Francis | 2:09.35 | 7 | 549 |
| April 20, 2016 | 800m | Delta: Franklin, PlGrove v. Jes/St. Fran | 2:10.84 | 8 | 518 |
| May 15, 2015 | 800m | Delta League Finals (SJ) | 2:12.63 | 23 | 483 |
| April 22, 2015 | 800m | Jesuit, St. Francis vs. Frankiln, Pleasant Grove | 2:15.02 | 6 | 437 |
| March 16, 2016 | 800m | Delta League Jesuit | 2:16.59 | 7 | 408 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava