Performance Dashboard
Athlete analytics & progression tracking
10000m
853
Points
31:14.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Linfield Erik Anderson Icebreaker | 31:14.07 | 2 | 853 |
1500m
819
Points
4:03.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Willamette Invitational | 4:03.11 | 1 | 819 |
| March 25, 2017 | Willamette Invitational | 4:06.58 | 6 | 779 |
| April 7, 2017 | John Knight Twilight | 4:14.88 | 9 | 688 |
| March 2, 2019 | Williamette Opener | 4:15.16 | 0 | 685 |
1600m
811
Points
4:21.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Sacramento Meet of Champions | 4:21.43 | 12 | 811 |
| April 5, 2014 | West Coast Relays | 4:21.68 | 8 | 808 |
| March 1, 2014 | Dan Gabor Sprint/Distance Festival | 4:26.72 | 4 | 755 |
| May 17, 2014 | East Bay Athletic League Finals | 4:27.91 | 4 | 743 |
| March 13, 2014 | Amador Valley vs. DeLaSalle | 4:31.72 | 3 | 704 |
| April 20, 2013 | Northern California Frosh/Soph Championships | 4:36.87 | 4 | 654 |
| April 21, 2012 | Northern California Frosh/Soph Championships | 4:37.78 | 1 | 645 |
2mile_cc
628
Points
10:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Ed Sias Invitational | 10:06.00 | 1 | 628 |
| Sept. 17, 2011 | De La Salle/Carondelet Nike CC Invitational | 11:09.43 | 4 | 389 |
| Sept. 10, 2011 | Ed Sias Invitational | 11:11.80 | 3 | 382 |
| Sept. 6, 2011 | Monte Vista Invitational | 11:44.46 | 1 | 282 |
3000m
892
Points
8:29.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2020 | Portland Indoor #2 | 8:29.25 | 6 | 892 |
| Feb. 23, 2019 | MPSF Indoor Championship | 8:31.28 | 35 | 881 |
| Jan. 13, 2018 | UW Indoor Preview | 8:36.92 | 3 | 851 |
| Jan. 12, 2019 | UW Indoor Preview | 8:46.16 | 17 | 803 |
| Feb. 22, 2014 | Joe Stocking Super 7 Invitational | 9:13.97 | 1 | 667 |
| Feb. 25, 2012 | Joe Stocking Super 7 Invitational | 9:32.89 | 3 | 581 |
3000msc
904
Points
9:22.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | OSU High Performance | 9:22.39 | 9 | 904 |
| April 6, 2018 | John Knight Twilight | 9:22.79 | 2 | 902 |
| April 20, 2018 | Bryan Clay Invitational | 9:26.73 | 60 | 887 |
| April 6, 2019 | John Knight Twilight | 9:33.60 | 2 | 860 |
| May 11, 2019 | West Coast Invitational | 9:45.70 | 13 | 814 |
3200m
836
Points
9:16.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | North Coast Section Meet of Champions | 9:16.40 | 6 | 836 |
| April 12, 2014 | Arcadia Invitational | 9:17.86 | 9 | 829 |
| May 17, 2014 | East Bay Athletic League Finals | 9:22.91 | 3 | 805 |
| March 15, 2014 | Dublin Distance Fiesta | 9:26.27 | 7 | 789 |
| March 27, 2014 | De La Salle vs. Livermore vs. Carondelet | 9:28.85 | 2 | 777 |
| May 24, 2014 | Tri-Valley Area (NC) | 9:29.23 | 6 | 775 |
| April 28, 2012 | Sacramento Meet of Champions | 9:29.63 | 2 | 773 |
| April 6, 2013 | Arcadia Invitational | 9:35.31 | 20 | 746 |
| May 19, 2012 | NCS Les Schwab Tri-Valley Meet | 9:37.26 | 4 | 738 |
| May 26, 2012 | CIF - NCS Meet of Champion Finals | 9:43.34 | 14 | 710 |
| May 18, 2013 | Tri-Valley Area (NC) | 9:44.06 | 10 | 707 |
| April 27, 2013 | Sacramento Meet of Champions | 9:49.22 | 16 | 684 |
| May 12, 2012 | East Bay Athletic League Finals (EBAL) | 9:49.65 | 2 | 682 |
| April 21, 2012 | Northern California Frosh/Soph Championships | 9:55.54 | 3 | 656 |
| March 17, 2012 | Dublin Distance Fiesta | 9:56.07 | 1 | 654 |
| May 11, 2013 | East Bay Athletic League Finals (EBAL) | 9:58.28 | 5 | 644 |
400h
1
Points
9:44.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Lewis & Clark Spring Break Open | 9:44.67 | 6 | 1 |
5000m
850
Points
14:46.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 14:46.99 | 21 | 850 |
| March 17, 2018 | Lewis & Clark Spring Break Open | 14:54.47 | 6 | 827 |
| April 27, 2019 | OSU High Performance | 15:12.22 | 12 | 774 |
5000m_cc
717
Points
15:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | CIF State Cross Country Championships | 15:32.00 | 14 | 717 |
| Oct. 11, 2014 | Asics Clovis Invitational | 15:33.86 | 2 | 712 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 15:38.00 | 16 | 700 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 15:54.00 | 20 | 656 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 16:08.00 | 29 | 619 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:11.00 | 66 | 611 |
| Dec. 6, 2014 | Foot Locker West Regional | 16:12.10 | 17 | 608 |
| Dec. 1, 2012 | Foot Locker West Regional | 16:31.00 | 40 | 560 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 16:56.00 | 132 | 499 |
6000m_cc
640
Points
19:49.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Linfield Harrier Classic | 19:49.90 | 5 | 640 |
| Sept. 3, 2016 | Oregon State Cross Country Invitational | 19:51.80 | 31 | 636 |
7000m_cc
693
Points
22:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2018 | Oregon Preview | 22:50.30 | 20 | 693 |
800m
732
Points
2:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2015 | Dan Gabor Sprint/Distance Festival | 2:01.20 | 10 | 732 |
| March 1, 2014 | Dan Gabor Sprint/Distance Festival | 2:07.02 | 31 | 598 |
8000m_cc
834
Points
24:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Charles Bowles Invitational | 24:50.90 | 3 | 834 |
| Sept. 20, 2019 | The Sundowner Invitational | 24:57.80 | 4 | 822 |
| Sept. 29, 2018 | Charles Bowles Invitational | 25:42.10 | 34 | 750 |
| Sept. 16, 2016 | Bill Dellinger Invitational | 25:42.80 | 24 | 749 |
| Oct. 1, 2016 | Charles Bowles Invitational | 25:54.40 | 33 | 731 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 26:00.60 | 21 | 721 |
| Sept. 30, 2017 | Charles Bowles Invitational | 26:09.70 | 34 | 707 |
| Sept. 2, 2017 | Puget Sound Invitational | 27:40.00 | 6 | 574 |
| Oct. 21, 2016 | Beaver Classic | 27:46.70 | 27 | 565 |
3mile_cc
700
Points
15:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | Mt SAC Invitational | 15:03.50 | 11 | 700 |
| Oct. 26, 2013 | Mt SAC Invitational | 15:12.00 | 6 | 676 |
| Sept. 20, 2014 | De La Salle/Carondelet Nike CC Invitational | 15:20.00 | 2 | 653 |
| Oct. 20, 2012 | Mt SAC Invitational | 15:22.00 | 0 | 648 |
| Sept. 15, 2012 | De La Salle/Carondelet Nike CC Invitational | 15:40.97 | 6 | 596 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 15:57.00 | 1 | 554 |
| Nov. 23, 2013 | CIF North Coast Section Championships | 16:06.00 | 14 | 531 |
| Oct. 10, 2012 | East Bay Athletic League Meet 1 | 16:12.25 | 1 | 515 |
| Nov. 12, 2011 | CIF North Coast Section Championships | 16:14.00 | 18 | 511 |
| Oct. 1, 2011 | Scott Bauhs Invitational | 16:16.00 | 27 | 506 |
| Oct. 22, 2011 | Mt SAC Invitational | 17:02.00 | 1 | 399 |
| Oct. 16, 2013 | EBAL Center Meet | 15:17:00.00 | 2 | 1 |
Long-Distance
Event Group
853
Points
31:14.07
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2020 | 10000m | Linfield Erik Anderson Icebreaker | 31:14.07 | 2 | 853 |
| Feb. 29, 2020 | 5000m | 2020 MPSF Indoor Track & Field Championships | 14:46.99 | 21 | 850 |
| March 17, 2018 | 5000m | Lewis & Clark Spring Break Open | 14:54.47 | 6 | 827 |
| April 27, 2019 | 5000m | OSU High Performance | 15:12.22 | 12 | 774 |
Mile
Event Group
819
Points
4:03.11
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2018 | 1500m | Willamette Invitational | 4:03.11 | 1 | 819 |
| May 3, 2014 | 1600m | Sacramento Meet of Champions | 4:21.43 | 12 | 811 |
| April 5, 2014 | 1600m | West Coast Relays | 4:21.68 | 8 | 808 |
| March 25, 2017 | 1500m | Willamette Invitational | 4:06.58 | 6 | 779 |
| March 1, 2014 | 1600m | Dan Gabor Sprint/Distance Festival | 4:26.72 | 4 | 755 |
Cross Country
Event Group
834
Points
24:50.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Charles Bowles Invitational | 24:50.90 | 3 | 834 |
| Sept. 20, 2019 | 8000mCC | The Sundowner Invitational | 24:57.80 | 4 | 822 |
| Sept. 29, 2018 | 8000mCC | Charles Bowles Invitational | 25:42.10 | 34 | 750 |
| Sept. 16, 2016 | 8000mCC | Bill Dellinger Invitational | 25:42.80 | 24 | 749 |
| Oct. 1, 2016 | 8000mCC | Charles Bowles Invitational | 25:54.40 | 33 | 731 |
Distance
Event Group
892
Points
8:29.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2020 | 3000m | Portland Indoor #2 | 8:29.25 | 6 | 892 |
| Feb. 23, 2019 | 3000m | MPSF Indoor Championship | 8:31.28 | 35 | 881 |
| Jan. 13, 2018 | 3000m | UW Indoor Preview | 8:36.92 | 3 | 851 |
| May 31, 2014 | 3200m | North Coast Section Meet of Champions | 9:16.40 | 6 | 836 |
| April 12, 2014 | 3200m | Arcadia Invitational | 9:17.86 | 9 | 829 |
Steeple
Event Group
904
Points
9:22.39
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 3000mSC | OSU High Performance | 9:22.39 | 9 | 904 |
| April 6, 2018 | 3000mSC | John Knight Twilight | 9:22.79 | 2 | 902 |
| April 20, 2018 | 3000mSC | Bryan Clay Invitational | 9:26.73 | 60 | 887 |
| April 6, 2019 | 3000mSC | John Knight Twilight | 9:33.60 | 2 | 860 |
| May 11, 2019 | 3000mSC | West Coast Invitational | 9:45.70 | 13 | 814 |
Hurdles
Event Group
1
Points
9:44.67
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2019 | 400H | Lewis & Clark Spring Break Open | 9:44.67 | 6 | 1 |
Mid-D
Event Group
732
Points
2:01.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2015 | 800m | Dan Gabor Sprint/Distance Festival | 2:01.20 | 10 | 732 |
| March 1, 2014 | 800m | Dan Gabor Sprint/Distance Festival | 2:07.02 | 31 | 598 |
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